{"id":9946,"date":"2019-01-11T14:52:17","date_gmt":"2019-01-11T10:52:17","guid":{"rendered":"http:\/\/vivien.ge\/?p=9946"},"modified":"2019-01-11T14:52:17","modified_gmt":"2019-01-11T10:52:17","slug":"10-%e1%83%a7%e1%83%95%e1%83%94%e1%83%9a%e1%83%90%e1%83%96%e1%83%94-%e1%83%a1%e1%83%90%e1%83%a1%e1%83%90%e1%83%a0%e1%83%92%e1%83%94%e1%83%91%e1%83%9a%e1%83%9d-%e1%83%97%e1%83%94%e1%83%a1%e1%83%9a","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=9946","title":{"rendered":"10 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d4\u10e1\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 &#8211; \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10d0\u10d5\u10d0\u10d3\u10db\u10e7\u10dd\u10e4\u10dd\u10e1 \u10d2\u10d6\u10d0\u10e1 \u10d3\u10d0\u10d8\u10d5\u10d8\u10ec\u10e7\u10d4\u10d1\u10d7"},"content":{"rendered":"<p>\u10d7\u10d4\u10e1\u10da\u10d8, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7\u10d0\u10ea \u10d0\u10e7\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8 \u10db\u10e0\u10d0\u10d5\u10da\u10d3\u10d4\u10d1\u10d8\u10d0\u10dc, \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d0\u10ee\u10d0\u10da \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d4\u10e1 \u10d3\u10d0 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 (\u10d4\u10dc\u10d3\u10dd\u10e1\u10e4\u10d4\u10e0\u10dd\u10e1), \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\u10e3\u10eb\u10d5\u10d4\u10da\u10d4\u10e1\u10d8 \u10d3\u10e0\u10dd\u10d8\u10d3\u10d0\u10dc \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da \u10d7\u10d4\u10e1\u10da\u10d4\u10d1\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10e9\u10d5\u10d4\u10dc \u10db\u10dd\u10d2\u10d8\u10db\u10d6\u10d0\u10d3\u10d4\u10d7 10 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10e1\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10ea\u10d8\u10da\u10d4\u10d1\u10e1, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10e1, \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10e1, \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10e1, \u10ea\u10d4\u10da\u10e3\u10da\u10dd\u10d6\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d8\u10d3 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9948\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-51.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-51.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-51.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-51.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-51.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10ea\u10d0\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e1,\u00a0 \u10d8\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10d3\u10d0\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d3\u10d0\u10d8\u10ea\u10d5\u10d0\u10d7 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8.<\/p>\n<p><strong>1. \u10e9\u10d8\u10d0\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10d7\u10e3 \u10d2\u10e1\u10e3\u10e0\u10d7 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7, \u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8, \u10db\u10d0\u10e8\u10d8\u10dc \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7 \u10e9\u10d8\u10d0\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8. \u10d4\u10e1 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1, \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10e1, \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1, \u10d1\u10dd\u10ed\u10d9\u10dd\u10d4\u10d1\u10d8\u10e1, \u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9949\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-50.jpg?resize=696%2C425&#038;ssl=1\" alt=\"\" width=\"696\" height=\"425\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-50.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-50.jpg?resize=300%2C183&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-50.jpg?resize=768%2C469&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-50.jpg?resize=696%2C425&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-50.jpg?resize=687%2C420&amp;ssl=1 687w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e9\u10d8\u10d0\u10e1 \u10d7\u10d4\u10e1\u10da\u10e8\u10d8 \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0 \u10ee\u10e3\u10d7\u10ef\u10d4\u10e0 \u10db\u10d4\u10e2\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10e0\u10eb\u10d4\u10e8\u10d8 \u10d3\u10d0 \u10dd\u10e0\u10ef\u10d4\u10e0 \u10db\u10d4\u10e2\u10d8\u10d0 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d1\u10d0\u10dc\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8. \u10d5\u10d4\u10d2\u10d4\u10e2\u10d0\u10e0\u10d8\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d8\u10d0!<\/p>\n<p>\u10db\u10d8\u10e1\u10d8 \u10ed\u10d0\u10db\u10d8\u10d7 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d0\u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10dd\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8, \u10ee\u10d4\u10da\u10d8 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10e1 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1, \u10db\u10dd\u10d2\u10ea\u10d4\u10d7 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10d2\u10d8\u10ea\u10d5\u10d0\u10d7 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8 \u10d3\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0. \u10d8\u10e1 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e8\u10d4\u10ed\u10d0\u10db\u10dd\u10d7 \u10dc\u10d4\u10d3\u10da\u10d8, \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10db\u10d6\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10e1 \u10d0\u10dc \u10e8\u10d4\u10e0\u10d4\u10e3\u10da \u10ec\u10d5\u10d4\u10dc\u10e1, \u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10e1, \u10e0\u10eb\u10d4\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9950\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-48.jpg?resize=696%2C870&#038;ssl=1\" alt=\"\" width=\"696\" height=\"870\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-48.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-48.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-48.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-48.jpg?resize=696%2C870&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-48.jpg?resize=336%2C420&amp;ssl=1 336w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>2.\u00a0\u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10eb\u10d5\u10d8\u10e0\u10e4\u10d0\u10e1\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd \u10dd\u10db\u10d4\u10d2\u10d0-3 \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10d7\u10d4\u10e0\u10dd\u10e1\u10d9\u10da\u10d4\u10e0\u10dd\u10d6\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10e1\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3. 100 \u10d2\u10e0\u10d0\u10db\u10d8 \u10d7\u10d4\u10e1\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10dd\u10db\u10d4\u10d2\u10d0-3-\u10d8\u10e1 22 \u10d2\u10e0\u10d0\u10db\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9951 size-full\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-41.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-41.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-41.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-41.jpg?resize=768%2C514&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-41.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-41.jpg?resize=628%2C420&amp;ssl=1 628w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10da\u10e1 \u10d0\u10e5\u10d5\u10e1\u00a0 \u10db\u10d0\u10dc\u10d2\u10d0\u10dc\u10e3\u10db\u10d8\u10e1, \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10e1 \u10d3\u10d0 \u10e3\u10ee\u10d4\u10e8\u10d8 \u10d3\u10d8\u10d4\u10e2\u10e3\u10e0\u10d8 \u10d1\u10dd\u10ed\u10d9\u10dd\u10d5\u10d0\u10dc\u10d8, \u10e0\u10d0\u10ea \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1. \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 35 \u10ec\u10d4\u10da\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1 &#8211; \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10eb\u10e3\u10eb\u10e3\u10e1 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d3\u10d0 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10db\u10d4\u10dc\u10dd\u10de\u10d0\u10e3\u10d6\u10d8\u10e1 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10e1. \u10e1\u10d0\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e4\u10d8\u10e2\u10dd\u10d4\u10e1\u10e2\u10e0\u10dd\u10d2\u10d4\u10d1\u10e1, \u10e5\u10d0\u10da\u10e1 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9965\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/6-34.jpg?resize=696%2C382&#038;ssl=1\" alt=\"\" width=\"696\" height=\"382\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/6-34.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/6-34.jpg?resize=300%2C165&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/6-34.jpg?resize=768%2C421&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/6-34.jpg?resize=696%2C382&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/6-34.jpg?resize=765%2C420&amp;ssl=1 765w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>3.\u00a0\u10d9\u10d0\u10dc\u10d0\u10e4\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10d0\u10dc\u10d0\u10e4\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10d0! \u10d8\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10dd\u10ea \u10d0\u10db\u10d8\u10dc\u10dd\u10db\u10d0\u10d5\u10d0\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10ea\u10ee\u10e0\u10d0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10d8\u10d7\u10d8\u10d0, \u10d0\u10dc\u10e3 \u10d8\u10e1, \u10e0\u10d0\u10e1\u10d0\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d0\u10e0 \u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10ea\u10d8\u10da\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d8\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9966\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-27.jpg?resize=696%2C402&#038;ssl=1\" alt=\"\" width=\"696\" height=\"402\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-27.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-27.jpg?resize=300%2C173&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-27.jpg?resize=768%2C444&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-27.jpg?resize=696%2C402&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-27.jpg?resize=727%2C420&amp;ssl=1 727w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10d0\u10dc\u10d0\u10e4\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da \u10d3\u10dd\u10dc\u10e1, \u10d0\u10e5\u10d5\u10e1 \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0. \u10e1\u10ee\u10d5\u10d0\u10d7\u10d0 \u10e8\u10dd\u10e0\u10d8\u10e1, \u10d0\u10db \u10d4\u10e0\u10d7 \u10d9\u10dd\u10d5\u10d6\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e0\u10d9\u10d8\u10dc\u10d8\u10e1 \u10db\u10dd\u10d7\u10ee\u10dd\u10d5\u10dc\u10d8\u10e1 45%.<\/p>\n<p>\u10d4\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d4\u10db\u10d0\u10e2\u10dd\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10e1\u10db\u10e3\u10d6\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9967\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/8-23.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/8-23.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/8-23.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/8-23.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/8-23.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/8-23.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>4. \u10d1\u10e0\u10dd\u10ec\u10d4\u10e3\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10d1\u10e0\u10dd\u10ec\u10d4\u10e3\u10da\u10d8 \u10e3\u10d9\u10d5\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10ee\u10d0\u10dc\u10d8\u10d0 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10dc\u10d4\u10db\u10d8\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10d1\u10e0\u10eb\u10dd\u10da\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0. \u10d0\u10dc\u10d4\u10db\u10d8\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10db\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10dc \u10d2\u10d0\u10dc\u10d6\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10d1\u10e0\u10dd\u10ec\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8, 0.5 \u10ed\u10d8\u10e5\u10d0 3-\u10ef\u10d4\u10e0 \u10d3\u10e6\u10d4\u10e8\u10d8, \u10ed\u10d0\u10db\u10d0\u10db\u10d3\u10d4 30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4, 2 \u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9968\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-18.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-18.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-18.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-18.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-18.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-18.jpg?resize=632%2C420&amp;ssl=1 632w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d1\u10e0\u10dd\u10ec\u10d4\u10e3\u10da\u10d8 \u10d7\u10d4\u10e1\u10da\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10db\u10d8\u10d8\u10e6\u10d4\u10d7 \u10ed\u10d0\u10db\u10d8\u10e1 \u10ec\u10d8\u10dc\u00a0 4-\u10ef\u10d4\u10e0 \u10d3\u10e6\u10d4\u10e8\u10d8, \u10d0\u10db\u10d8\u10d7 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10d7 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4.<\/p>\n<p>\u10d1\u10e0\u10dd\u10ec\u10d4\u10e3\u10da\u10d8 \u10e3\u10e9\u10d5\u10d4\u10e3\u10da\u10dd\u10d3 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10de\u10dd\u10da\u10d8\u10e4\u10d4\u10dc\u10dd\u10da\u10d4\u10d1\u10d8\u10d7 (\u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10dd\u10e0\u10db\u10d0), \u10e0\u10d0\u10ea \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d3\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0\u10e1. \u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8, \u10d1\u10e0\u10dd\u10ec\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e9\u10d0\u10d8\u10e1 \u10d3\u10d0 \u10ec\u10d8\u10d7\u10d4\u10da\u10d8 \u10e6\u10d5\u10d8\u10dc\u10dd\u10e1.<\/p>\n<p>\u10d1\u10e0\u10dd\u10ec\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10e8\u10d4\u10db\u10dd\u10d8\u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10d0 \u10d6\u10d4\u10db\u10dd\u10d7 \u10e9\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10da\u10d8\u10d7. \u10d4\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d0\u10e0\u10d7\u10e0\u10d8\u10e2\u10d8\u10e1 \u10db\u10e3\u10da\u10e2\u10d8\u10da\u10d0\u10e5\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0\u10e1, \u10d0\u10e5\u10d5\u10e1 \u10e3\u10dc\u10d0\u10e0\u10d8 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10d4\u10dc \u10d9\u10d0\u10e0\u10e2\u10d8\u10da\u10d0\u10df\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10e1.<\/p>\n<p><strong>5. \u10d2\u10dd\u10d2\u10e0\u10d0 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10d1\u10d4\u10d5\u10e0\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d2\u10d0\u10dc\u10d8 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10d0\u10d1\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d3\u10d0\u10d0\u10d9\u10dd\u10db\u10de\u10d4\u10dc\u10e1\u10d8\u10e0\u10dd\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 B-\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8, \u10ee\u10dd\u10da\u10dd \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0 \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10e3\u10e4\u10e0\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3. \u10d8\u10e1 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d7\u10d8\u10d0\u10db\u10d8\u10dc\u10d8\u10d7, \u10e0\u10d8\u10d1\u10dd\u10e4\u10da\u10d0\u10d5\u10d8\u10d7, \u10dc\u10d8\u10d9\u10dd\u10e2\u10d8\u10dc\u10d0\u10db\u10d8\u10d3\u10d8\u10d7, \u10de\u10d0\u10dc\u10e2\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10d7, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 B6-\u10d8\u10d7 \u10d3\u10d0 \u10e4\u10dd\u10da\u10e2\u10d0\u10e2\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9969\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-19.jpg?resize=696%2C461&#038;ssl=1\" alt=\"\" width=\"696\" height=\"461\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-19.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-19.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-19.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-19.jpg?resize=696%2C461&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-19.jpg?resize=634%2C420&amp;ssl=1 634w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0 \u10dd\u10db\u10d4\u10d2\u10d0-3 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10dd\u10d5\u10d0\u10dc \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc \u10db\u10df\u10d0\u10d5\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc E-\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10eb\u10d5\u10d8\u10e0\u10e4\u10d0\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d3, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10d7\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10d0\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e5\u10d0\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\u10d0\u10db\u10d8\u10dc\u10dd\u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ed\u10d8\u10d4\u10d1\u10d7\u10d0\u10dc \u10d1\u10e0\u10eb\u10dd\u10da\u10d0\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10e0\u10d0 \u10d8\u10e1\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e4\u10d0\u10e0\u10db\u10d0\u10ea\u10d4\u10d5\u10e2\u10e3\u10da\u10d8 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8. \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da \u10d8\u10e5\u10dc\u10d0\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d5\u10d8\u10ea\u10d8\u10da\u10dd\u10d7 \u10de\u10d0\u10e0\u10d0\u10d6\u10d8\u10e2\u10d4\u10d1\u10d8.<\/p>\n<p><strong>6. \u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10ed\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10e7\u10d0\u10e0\u10dd\u10d7 \u10d7\u10d4\u10e1\u10da\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10db\u10d8\u10e1\u10d8 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0 \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10ec\u10e7\u10da\u10d8\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1. \u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8\u10e1 \u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10e4\u10d0\u10e1\u10d3\u10d4\u10d1\u10d0 \u10db\u10d0\u10d7\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7 (PP, B15, B17) \u10d3\u10d0 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10d7 (\u10e0\u10d9\u10d8\u10dc\u10d0, \u10e4\u10dd\u10e1\u10e4\u10dd\u10e0\u10d8, \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8, \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8, \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8, \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8).<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9970\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/11-10.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/11-10.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/11-10.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/11-10.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/11-10.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/11-10.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 B17 , \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d9\u10d8\u10d1\u10dd\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7, \u10d7\u10d4\u10e1\u10da\u10e1 \u10d0\u10eb\u10da\u10d4\u10d5\u10e1 \u10db\u10ec\u10d0\u10e0\u10d4 \u10d2\u10d4\u10db\u10dd\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9971\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/12-9.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/12-9.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/12-9.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/12-9.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/12-9.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/12-9.jpg?resize=748%2C420&amp;ssl=1 748w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>7.\u00a0\u10e1\u10d4\u10d6\u10d0\u10db\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10e1\u10d4\u10d6\u10d0\u10db\u10d8 \u10eb\u10d5\u10d4\u10da\u10d8 \u10d3\u10e0\u10dd\u10d8\u10d3\u10d0\u10dc \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1, \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d0.<br \/>\n\u10e1\u10d4\u10d6\u10d0\u10db\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10eb\u10da\u10d8\u10d4\u10e0 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10e3\u10e0 \u10e1\u10d4\u10e1\u10d8\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9973\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/13-3.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/13-3.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/13-3.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/13-3.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/13-3.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/13-3.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>8. \u10d9\u10d0\u10da\u10d8\u10dc\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10d9\u10d4\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10d3\u10d0 \u10d7\u10ee\u10d4\u10da\u10d8, \u10d0\u10e5\u10d5\u10e1 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10e3\u10da\u10d8 \u10e1\u10e3\u10dc\u10d8 \u10d3\u10d0 \u10ea\u10dd\u10e2\u10d0 \u10db\u10ec\u10d0\u10e0\u10d4\u10d0.<br \/>\n\u10d8\u10e1 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d2\u10d0\u10db\u10d0\u10e7\u10e3\u10e9\u10d4\u10d1\u10d4\u10da\u10d8, \u10d0\u10e0\u10d8\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1\u10e0\u10d4\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd, \u10e8\u10d0\u10e0\u10d3\u10db\u10d3\u10d4\u10dc\u10d8. \u10d8\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10e1, \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1, \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10db\u10d0\u10d3\u10d0\u10e1, \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d2\u10d0\u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10d4\u10e1 \u10d4\u10d2\u10d6\u10d4\u10db\u10d0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9983\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/14-1.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/14-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/14-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/14-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/14-1.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/14-1.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>9. \u10e7\u10e3\u10e0\u10eb\u10dc\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10e7\u10e3\u10e0\u10eb\u10dc\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d3\u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 &#8211; \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10ec\u10e7\u10dd\u10d1\u10e1 \u10d9\u10d0\u10e0\u10d3\u10d8\u10dd\u10d5\u10d0\u10e1\u10d9\u10e3\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0\u10e1, \u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1 \u10d3\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10dc \u10d2\u10d0\u10e0\u10d4 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d2\u10e0\u10d4\u10e1\u10d8\u10e3\u10da \u10d4\u10e4\u10d4\u10e5\u10e2\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9984\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-1.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-1.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-1.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-1.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d7\u10d0 \u10d0\u10d6\u10e0\u10d8\u10d7, \u10e7\u10e3\u10e0\u10eb\u10dc\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10dc \u10d9\u10d8\u10d1\u10dd\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d90. \u10da\u10d0\u10d1\u10dd\u10e0\u10d0\u10e2\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10d7\u10d0\u10d2\u10d5\u10d4\u10d1\u10d8\u10d7 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10db\u10d0\u10e1\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10de\u10dd\u10da\u10d8\u10e4\u10d4\u10dc\u10dd\u10da\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0 67% -\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9985\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-2.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-2.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-2.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/15-2.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>10. \u10d0\u10db\u10d0\u10e0\u10d0\u10d7\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/p>\n<p>\u10d4\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d6\u10d4\u10d7\u10e1, \u10e1\u10d0\u10ee\u10d0\u10db\u10d4\u10d1\u10da\u10e1, \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10e1, \u10db\u10d8\u10d9\u10e0\u10dd\u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1, \u10de\u10d4\u10e5\u10e2\u10d8\u10dc\u10e1, \u10d9\u10d0\u10e0\u10dd\u10e2\u10d8\u10dc\u10e1, \u10da\u10d8\u10d6\u10d8\u10dc\u10e1 \u10d3\u10d0 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10e3\u10e0 \u10db\u10d0\u10e0\u10d8\u10da\u10d4\u10d1\u10e1.<br \/>\n\u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10db\u10d6\u10d0\u10d3\u10d3\u10d4\u10d1\u10d0 \u10e4\u10e5\u10d5\u10d8\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10ec\u10d4\u10d1\u10dd\u10d5\u10d0\u10dc\u10d0, \u10d0\u10e1\u10d4 \u10e0\u10dd\u10db \u10d8\u10e6\u10d4\u10d1\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1. \u10d4\u10e1 \u10e4\u10e5\u10d5\u10d8\u10da\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10d3\u10d0\u10d8\u10d9\u10da\u10dd\u10d7 \u10ec\u10dd\u10dc\u10d0\u10e8\u10d8, \u10d0\u10e5\u10d5\u10e1 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10dc\u10d4\u10da\u10d4\u10d1\u10d4\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9986\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/17.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/17.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/17.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/17.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/17.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1\u10d0\u10ea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d7\u10d4\u10e1\u10da\u10d8, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7\u10d0\u10ea 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\u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da \u10d7\u10d4\u10e1\u10da\u10d4\u10d1\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10e9\u10d5\u10d4\u10dc \u10db\u10dd\u10d2\u10d8\u10db\u10d6\u10d0\u10d3\u10d4\u10d7 10 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10e1\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10ea\u10d8\u10da\u10d4\u10d1\u10e1, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10e1, \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10e1, \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10e1, \u10ea\u10d4\u10da\u10e3\u10da\u10dd\u10d6\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d8\u10d3 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1. \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e1,\u00a0 \u10d8\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10d3\u10d0\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-9946","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/9946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9946"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/9946\/revisions"}],"predecessor-version":[{"id":9987,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/9946\/revisions\/9987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/9947"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}