{"id":9702,"date":"2019-01-09T10:57:29","date_gmt":"2019-01-09T06:57:29","guid":{"rendered":"http:\/\/vivien.ge\/?p=9702"},"modified":"2019-01-09T10:57:29","modified_gmt":"2019-01-09T06:57:29","slug":"%e1%83%a0%e1%83%a3%e1%83%9b%e1%83%98%e1%83%9c%e1%83%94%e1%83%9a%e1%83%98-%e1%83%9c%e1%83%94%e1%83%98%e1%83%9d%e1%83%a0%e1%83%9d%e1%83%a5%e1%83%98%e1%83%a0%e1%83%a3%e1%83%a0%e1%83%92%e1%83%98","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=9702","title":{"rendered":"\u10e0\u10e3\u10db\u10d8\u10dc\u10d4\u10da\u10d8 \u10dc\u10d4\u10d8\u10dd\u10e0\u10dd\u10e5\u10d8\u10e0\u10e3\u10e0\u10d2\u10d8: \u10e2\u10d5\u10d8\u10dc\u10e1 \u10d0\u10e0 \u10e3\u10e7\u10d5\u10d0\u10e0\u10e1 \u10ea\u10ee\u10d8\u10db\u10d8, \u10db\u10d0\u10e0\u10d8\u10da\u10d8. \u10ec\u10d4\u10da\u10d8\u10ec\u10d0\u10d3\u10e8\u10d8 2-\u10ef\u10d4\u10e0, \u10d3\u10e6\u10d4\u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d6\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0"},"content":{"rendered":"<p>\u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10da\u10d0\u10d3 \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0, \u10d7\u10e3 \u10d9\u10d8\u10d7\u10ee\u10e3\u10da\u10dd\u10d1\u10d7, \u10da\u10dd\u10d2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10db\u10dd\u10ea\u10d0\u10dc\u10d4\u10d1\u10e1 \u10ee\u10e1\u10dc\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10d7 \u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10d7. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10d0\u10db \u10e1\u10d0\u10e5\u10db\u10d4\u10e8\u10d8 \u10d3\u10d8\u10d3 \u10e0\u10dd\u10da\u10e1 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https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/1-35.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d3\u10e6\u10d4\u10e1 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10d7\u10e3 \u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10db\u10dd\u10e1\u10ec\u10dd\u10dc\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d6\u10d4. \u10e9\u10d5\u10d4\u10dc \u10d0\u10db \u10e2\u10d5\u10d8\u10dc\u10e1 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d5\u10eb\u10d0\u10d1\u10d0\u10d5\u10d7, \u10e1\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d3 \u10d9\u10d8 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10e1 \u10d5\u10d0\u10eb\u10da\u10d4\u10d5\u10d7.<\/p>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 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\u10f0\u10d0\u10d4\u10e0\u10d8 \u10e8\u10d4\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10dd\u10d7. \u10d3\u10d0 \u10dd\u10e0\u10d8 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10da\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10d0\u10e0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d7\u201c.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9704\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-33.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-33.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-33.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-33.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-33.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u201e\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10da\u10d8\u10d7 \u10d9\u10e3\u10ed-\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e8\u10d5\u10d4\u10d1\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0, \u10db\u10d4\u10dd\u10e0\u10d4 \u10ed\u10d8\u10e5\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10d8\u10db\u10d8\u10e2\u10dd\u10db, \u10e0\u10dd\u10db \u10db\u10d0\u10e1 \u10db\u10d7\u10d4\u10da\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10dd\u10f0\u10e7\u10d0\u10d5\u10e1. \u10e2\u10d5\u10d8\u10dc\u10e1 \u10dd\u10e0\u10d8 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e0\u10e2\u10d8\u10da\u10d8 \u10d0\u10e5\u10d5\u10e1: 10-12 \u10d3\u10d0 16-18 \u10e1\u10d0\u10d0\u10d7\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1. \u10d7\u10e3 \u10d8\u10e1 \u10d8\u10e6\u10da\u10d4\u10d1\u10d0, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ea\u10dd\u10e2\u10d0 \u10e7\u10d0\u10d5\u10d0 \u10db\u10d8\u10e1\u10ea\u10d4\u10d7\u201c &#8211; \u10d0\u10db\u10d1\u10dd\u10d1\u10e1 \u10e1\u10d8\u10e3\u10e0\u10d4\u10d0. \u10d4\u10e5\u10d8\u10db\u10d8 \u10d3\u10d0\u10df\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7 \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10e2\u10dd\u10d5\u10dd\u10d7 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10eb\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10e1\u10d0\u10e3\u10d6\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10db\u10d8\u10d9\u10e0\u10dd\u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1 \u10e6\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9705\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-32.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-32.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-32.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-32.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/3-32.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u201e\u10db\u10e8\u10d5\u10d8\u10d3 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 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\u10d9\u10e3\u10ed\u10d8 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d7 &#8211; \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7. \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8\u10ea, \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5 \u10ec\u10e7\u10d0\u10da\u10e1 \u10db\u10d8\u10d0\u10dc\u10d8\u10ed\u10d4\u10d7 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10ec\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1\u201c.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9706\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-31.jpg?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-31.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-31.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-31.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-31.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-31.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-31.jpg?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/4-31.jpg?resize=560%2C420&amp;ssl=1 560w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e2\u10d9\u10d1\u10d8\u10da\u10d4\u10e3\u10da\u10dd\u10d1\u10d0 \u10db\u10d0\u10d5\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10e3 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10e1\u10d8\u10ee\u10d0\u10e0\u10e3\u10da\u10e1 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src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-27.jpg?resize=696%2C568&#038;ssl=1\" alt=\"\" width=\"696\" height=\"568\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-27.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-27.jpg?resize=300%2C245&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-27.jpg?resize=768%2C627&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-27.jpg?resize=696%2C568&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-27.jpg?resize=515%2C420&amp;ssl=1 515w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10d5\u10da\u10d0\u10d3 \u10e1\u10d8\u10e3\u10e0\u10d4\u10d0 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d4\u10d1\u10d8 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\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10d3\u10d0\u10d1\u10d0\u10da \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0. \u10d8\u10dc\u10d3\u10d0\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10d7\u10d4\u10d5\u10d6\u10d8 &#8211; \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0, \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1. \u10e2\u10d5\u10d8\u10dc\u10e1 \u10d0\u10e0 \u10e3\u10e7\u10d5\u10d0\u10e0\u10e1 \u10ea\u10ee\u10d8\u10db\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8. \u10ec\u10d4\u10da\u10d8\u10ec\u10d0\u10d3\u10e8\u10d8 1-2-\u10ef\u10d4\u10e0 \u10d3\u10e6\u10d4\u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d6\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 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(max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10e2\u10d5\u10d8\u10dc\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1\u10d0\u10ea \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d8\u10d7 \u10d0\u10dc \u10e6\u10d0\u10db\u10d8\u10e1 \u10e1\u10d0\u10d0\u10d7\u10d4\u10d1\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ed\u10e0\u10d8\u10d7 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e3\u10e4\u10e0\u10dd \u10d2\u10d0\u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10dd\u10d7. \u201e\u10d7\u10e3 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d7\u10d0\u10d5\u10e8\u10d8 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d8\u10d7 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\u10e3\u10eb\u10d8\u10da\u10dd \u10e6\u10d0\u10db\u10d4\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d8\u10d5\u10d8\u10ec\u10e7\u10d4\u10d7\u201c. \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d7, \u10e0\u10dd\u10db \u10d9\u10d0\u10e0\u10d2\u10d8 \u10eb\u10d8\u10da\u10d8 \u10e2\u10d5\u10d8\u10dc\u10e1 \u10dc\u10d0\u10d2\u10d5\u10d8\u10e1\u10d2\u10d0\u10dc \u10d0\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9709\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-17.jpg?resize=696%2C557&#038;ssl=1\" alt=\"\" width=\"696\" height=\"557\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-17.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-17.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-17.jpg?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-17.jpg?resize=696%2C557&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/7-17.jpg?resize=525%2C420&amp;ssl=1 525w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10d0\u10e0\u10d2\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0, \u10e2\u10d5\u10d8\u10dc\u10e1 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10ea \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7. \u10d3\u10d8\u10d0\u10ee, \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1. \u201e\u10e1\u10d0\u10db\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e0\u10d0\u10db, \u10e0\u10d0\u10ea \u10e2\u10d5\u10d8\u10dc\u10e1 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0: \u10da\u10d0\u10de\u10d0\u10e0\u10d0\u10d9\u10d8, \u10ec\u10d4\u10e0\u10d0, \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0. \u10d1\u10d4\u10d5\u10e0\u10e1 \u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10e3\u10e1\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10e2\u10d9\u10d1\u10d4\u10e1 \u10d3\u10d0 \u10e0\u10d0\u10ea \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e3\u10e4\u10e0\u10dd \u10e3\u10d0\u10e0\u10d4\u10e1\u10d8\u10d0, \u10d0\u10e0 \u10e1\u10e3\u10e0\u10e1 \u10ea\u10d4\u10d9\u10d5\u10d0. \u10ea\u10d4\u10d9\u10d5\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10d0\u10da\u10ea\u10f0\u10d0\u10d8\u10db\u10d4\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1, \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10db\u10d4\u10d2\u10dd\u10d1\u10d0\u10e0\u10d8\u10d0 &#8211; \u10e6\u10d8\u10db\u10d8\u10da\u10d8\u10d0. \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8 \u10d3\u10d0\u10e0\u10d3\u10d7\u10d0\u10dc \u10d2\u10d0\u10db\u10d9\u10da\u10d0\u10d5\u10d4\u10d1\u10d0\u10e8\u10d8 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\u10d0\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 \u10e0\u10dd\u10da\u10e1 \u10e0\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10da\u10d0\u10d3 \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0, \u10d7\u10e3 \u10d9\u10d8\u10d7\u10ee\u10e3\u10da\u10dd\u10d1\u10d7, \u10da\u10dd\u10d2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10db\u10dd\u10ea\u10d0\u10dc\u10d4\u10d1\u10e1 \u10ee\u10e1\u10dc\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10d7 \u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10d7. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10d0\u10db \u10e1\u10d0\u10e5\u10db\u10d4\u10e8\u10d8 \u10d3\u10d8\u10d3 \u10e0\u10dd\u10da\u10e1 \u10d7\u10d0\u10db\u10d0\u10e8\u10dd\u10d1\u10e1 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8. \u10db\u10dd\u10ee\u10d3\u10d4\u10dc\u10d8\u10da\u10d8 \u10e4\u10d8\u10d2\u10e3\u10e0\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10db\u10dd\u10d7\u10ee\u10dd\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10d5\u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7. \u10dc\u10d4\u10d8\u10e0\u10dd\u10e5\u10d8\u10e0\u10e3\u10e0\u10d2\u10d8, 50 \u10ec\u10da\u10d8\u10d0\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d8\u10d7, \u10d5\u10da\u10d0\u10d3 \u10e1\u10d8\u10e3\u10e0\u10d4\u10d0 \u10d8\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5 \u10e0\u10d0\u10db\u10d4\u10e8\u10d8\u10d0. \u10d3\u10e6\u10d4\u10e1 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10d7\u10e3 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":9710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-9702","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/9702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9702"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/9702\/revisions"}],"predecessor-version":[{"id":9711,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/9702\/revisions\/9711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/9710"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}