{"id":8476,"date":"2018-12-20T15:51:47","date_gmt":"2018-12-20T11:51:47","guid":{"rendered":"http:\/\/vivien.ge\/?p=8476"},"modified":"2018-12-20T15:51:47","modified_gmt":"2018-12-20T11:51:47","slug":"%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%98%e1%83%96%e1%83%a0%e1%83%93%e1%83%94%e1%83%91%e1%83%90-%e1%83%94%e1%83%a0%e1%83%97%e1%83%98-%e1%83%97%e1%83%94%e1%83%a1%e1%83%9a%e1%83%98","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=8476","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d4\u10e0\u10d7\u10d8 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1\u10d2\u10d0\u10dc \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ee\u10d4 &#8211; \u10d0\u10ee\u10da\u10d0 \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10e3\u10dc\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0"},"content":{"rendered":"<p>\u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10e1\u10e3\u10dc\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d8\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4\u10e1\u10d7\u10d0\u10dc. \u10d7\u10e3 \u10d2\u10d8\u10dc\u10d3\u10d0\u10d7, \u10e0\u10dd\u10db \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8 \u10d8\u10e7\u10dd\u10e1, \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ee\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0.<\/p>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ee\u10d4<\/strong><\/p>\n<p>\u10e9\u10d5\u10d4\u10dc \u10d5\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10d7\u10d0\u10ea \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ee\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7\u10d8 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1\u10d2\u10d0\u10dc. \u10d4\u10e0\u10d7\u10d0\u10d3\u10d4\u10e0\u10d7\u10d8 \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d4\u10d1\u10d0 &#8211; \u10d7\u10d4\u10e1\u10da\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10e1\u10d2\u10d0\u10dc.<\/p>\n<p><strong>1.<\/strong> \u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10d7 \u10da\u10d8\u10db\u10dd\u10dc\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d7 \u10d9\u10e3\u10e0\u10d9\u10d0<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8479\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/1-101.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/1-101.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/1-101.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/1-101.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/1-101.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/1-101.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>2.<\/strong> \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3, \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10dc\u10d4\u10e1\u10e2\u10d8\u10d0\u10dc, \u10ee\u10d4\u10da\u10e1\u10d0\u10e7\u10e0\u10d4\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8480\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/2-99.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/2-99.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/2-99.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/2-99.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/2-99.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/2-99.jpg?resize=748%2C420&amp;ssl=1 748w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>3.<\/strong> \u10e8\u10d4\u10d0\u10ee\u10d5\u10d8\u10d4 \u10e4\u10dd\u10da\u10d2\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10ea\u10d4\u10e0\u10d4 2-3 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8481\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/3-97.jpg?resize=696%2C393&#038;ssl=1\" alt=\"\" width=\"696\" height=\"393\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/3-97.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/3-97.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/3-97.jpg?resize=768%2C434&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/3-97.jpg?resize=696%2C393&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/3-97.jpg?resize=743%2C420&amp;ssl=1 743w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>4.<\/strong> \u10d7\u10d4\u10e1\u10da\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8482\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/4-97.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/4-97.jpg?w=799&amp;ssl=1 799w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/4-97.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/4-97.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/4-97.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/4-97.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><b>5.\u00a0<\/b>\u10d7\u10d4\u10e1\u10da\u10d8 \u10dc\u10d0\u10d6\u10d0\u10d3 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10e5\u10dd\u10d7\u10d0\u10dc\u10e8\u10d8. \u10db\u10d8\u10ec\u10d0\u10e1 \u10d3\u10d0\u10e3\u10e1\u10ee\u10d8\u10d7 \u10ec\u10e7\u10d0\u10da\u10d8. \u10d2\u10d0\u10dc\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10e5\u10dd\u10d7\u10d0\u10dc\u10d8 \u10db\u10d6\u10d8\u10d0\u10dc\u10d8 \u10d0\u10d3\u10d2\u10d8\u10da\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8 \u10d0\u10dc\u10d0\u10d7\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8483\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/5-90.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/5-90.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/5-90.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/5-90.jpg?resize=768%2C433&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/5-90.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/5-90.jpg?resize=745%2C420&amp;ssl=1 745w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>6.<\/strong> 2-3 \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10db\u10dd\u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10e4\u10dd\u10d7\u10dd\u10da\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8484\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/6-82.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/6-82.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/6-82.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/6-82.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/6-82.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/12\/6-82.jpg?resize=748%2C420&amp;ssl=1 748w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10dc\u10d4\u10e0\u10d2\u10d5\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e3\u10e4\u10e0\u10dd \u10d3\u10d8\u10d3 \u10e5\u10dd\u10d7\u10d0\u10dc\u10e8\u10d8, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d0\u10db\u10dd\u10d5\u10d0 2-3 \u10e4\u10dd\u10d7\u10dd\u10da\u10d8.<\/p>\n<div class=\"youtube-embed\" data-video_id=\"bSAmCAsl-HA\"><iframe loading=\"lazy\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/bSAmCAsl-HA?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>\u10d7\u10e5\u10d5\u10d4\u10dc \u10d2\u10d8\u10ea\u10d3\u10d8\u10d0\u10d7 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ee\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d0? \u10d2\u10d0\u10d2\u10d5\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d4\u10d1\u10e8\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10e1\u10e3\u10dc\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d8\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4\u10e1\u10d7\u10d0\u10dc. \u10d7\u10e3 \u10d2\u10d8\u10dc\u10d3\u10d0\u10d7, \u10e0\u10dd\u10db \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8 \u10d8\u10e7\u10dd\u10e1, \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 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