{"id":6246,"date":"2018-11-23T16:40:43","date_gmt":"2018-11-23T12:40:43","guid":{"rendered":"http:\/\/vivien.ge\/?p=6246"},"modified":"2018-11-23T16:40:43","modified_gmt":"2018-11-23T12:40:43","slug":"%e1%83%9c%e1%83%94%e1%83%98%e1%83%a0%e1%83%9d%e1%83%91%e1%83%98%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%94%e1%83%91%e1%83%98-%e1%83%90%e1%83%a0%e1%83%a1%e1%83%94%e1%83%91%e1%83%9d%e1%83%91%e1%83%a1","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=6246","title":{"rendered":"\u10dc\u10d4\u10d8\u10e0\u10dd\u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8: \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 4 \u10d2\u10d6\u10d0 \u10d8\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0 \u10d3\u10d0\u10d0\u10db\u10d0\u10e0\u10ea\u10ee\u10dd\u10d7"},"content":{"rendered":"<p>\u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10db\u10d0\u10d8\u10dc\u10ea \u10e3\u10d2\u10d5\u10e0\u10eb\u10dc\u10d8\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10d2\u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3. \u10d0\u10e1\u10d4\u10d7 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d7 \u10e8\u10d4\u10d5\u10ee\u10d4\u10d3\u10dd\u10d7 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e8\u10d4\u10e8\u10e4\u10dd\u10d7\u10d4\u10d1\u10d0\u10e1, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d8 \u10d5\u10d0\u10d8\u10eb\u10e3\u10da\u10dd\u10d7 \u10e3\u10d9\u10d0\u10dc \u10d3\u10d0\u10d8\u10ee\u10d8\u10dd\u10e1.<\/p>\n<p>\u10dc\u10d4\u10d8\u10e0\u10dd\u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8 \u10d0\u10da\u10d4\u10e5\u10e1 \u10d9\u10dd\u10e0\u10d1\u10d8 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10e1 \u10e0\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e8\u10d8 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d8 \u10d0\u10d6\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1.<\/p>\n<p>\u10db\u10d8\u10e1\u10d8 \u10d7\u10e5\u10db\u10d8\u10d7, \u10db\u10ee\u10dd\u10da\u10dd\u10d3 4 \u10e0\u10d0\u10db \u10d2\u10d0\u10d3\u10d0\u10d2\u10d0\u10e0\u10e9\u10d4\u10dc\u10d7 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10de\u10dd\u10d6\u10d8\u10e2\u10d8\u10e3\u10e0 \u10e4\u10d8\u10e5\u10e0\u10e1.<\/p>\n<p><strong>1. \u10dc\u10e3 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d7 \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10e1. \u10f0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e0\u10d0\u10db: &#8220;\u10e0\u10d0 \u10db\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1?&#8221;<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6248\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-101.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-101.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-101.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-101.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-101.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-101.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-101.jpg?resize=1068%2C601&amp;ssl=1 1068w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-101.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10d4\u10d7 \u10db\u10d0\u10d3\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0. \u10d4\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10dc\u10d4\u10d8\u10e0\u10dd\u10e2\u10e0\u10d0\u10dc\u10e1\u10db\u10d8\u10e2\u10e0\u10d8\u10e1 \u10d3\u10dd\u10de\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>\u10db\u10d0\u10d3\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d2\u10d0\u10db\u10dd\u10e7\u10dd\u10e4\u10e1 \u10e4\u10da\u10e3\u10dd\u10e5\u10e1\u10d4\u10dc\u10e2\u10d8\u10dc\u10e1 &#8211; \u10d4\u10e1 \u10d0\u10dc\u10e2\u10d8\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d0\u10dc\u10e2\u10d8 \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10dc\u10d4\u10d8\u10e0\u10dd\u10e2\u10e0\u10d0\u10dc\u10e1\u10db\u10d8\u10e2\u10e0\u10e3\u10da \u10e1\u10d4\u10e0\u10dd\u10e2\u10dd\u10dc\u10d8\u10dc\u10e1.<\/p>\n<p>\u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e9\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10d8\u10e1 \u10db\u10d0\u10d3\u10da\u10d8\u10d4\u10e0\u10d8\u10d0, \u10db\u10d0\u10e1 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d0\u10d6\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8, \u10e0\u10d0\u10ea \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d4\u10e0\u10dd\u10e2\u10dd\u10dc\u10d8\u10dc\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0\u10e1 \u10ec\u10d8\u10dc\u10d0 \u10d9\u10d8\u10dc\u10d2\u10e3\u10e1\u10e3\u10e0 \u10e5\u10d4\u10e0\u10e5\u10e8\u10d8.<\/p>\n<p>\u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e1\u10de\u10d4\u10e5\u10e2\u10d4\u10d1\u10d6\u10d4 \u10e4\u10dd\u10d9\u10e3\u10e1\u10d8\u10e0\u10d4\u10d1\u10d0, \u10d8\u10db\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7, \u10e2\u10d0\u10dc\u10ef\u10d5\u10d0 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10d0, \u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10eb\u10da\u10d4\u10d5\u10d7.<\/p>\n<p><strong>2. \u10d8\u10e1\u10d0\u10e3\u10d1\u10e0\u10d4\u10d7 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d6\u10d4<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6249\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-96.jpg?resize=600%2C340&#038;ssl=1\" alt=\"\" width=\"600\" height=\"340\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-96.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-96.jpg?resize=300%2C170&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u10e0\u10d0 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7? \u10e0\u10d0\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7 \u10d0\u10ee\u10da\u10d0? \u10e1\u10d4\u10d5\u10d3\u10d0\u10e1, \u10e3\u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0\u10e1, \u10e1\u10e3\u10da\u10d8\u10d4\u10e0 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e1? \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d4\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10d1\u10d8 &#8211; \u10d3\u10d0 \u10d7\u10d0\u10d5\u10e1 \u10e3\u10d9\u10d4\u10d7 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7. \u10d4\u10ed\u10d5\u10d8 \u10d0\u10e0 \u10e8\u10d4\u10d2\u10d4\u10de\u10d0\u10e0\u10dd\u10d7. \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10da\u10d5\u10d0 \u10d9\u10d0\u10e0\u10d2\u10e1 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/p>\n<p>\u10d0\u10e6\u10ec\u10d4\u10e0\u10d4\u10d7 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8, \u10d4\u10e1 \u10d7\u10d0\u10d5\u10e1 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d0\u10d3 \u10d2\u10d0\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10dc\u10d4\u10d1\u10d7. \u10d4\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d7\u10e3\u10da\u10d8 &#8211; &#8220;\u10db\u10d8\u10d8\u10e6\u10d4\u10d7&#8221; \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d8 \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d8\u10e1.<\/p>\n<p><strong>3. \u10db\u10d8\u10d8\u10e6\u10d4\u10d7 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10d3\u10d0\u10eb\u10da\u10d4\u10d5\u10d7<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6250\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-1.png?resize=696%2C341&#038;ssl=1\" alt=\"\" width=\"696\" height=\"341\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-1.png?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-1.png?resize=300%2C147&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-1.png?resize=324%2C160&amp;ssl=1 324w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-1.png?resize=533%2C261&amp;ssl=1 533w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-1.png?resize=696%2C341&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10e8\u10d8 \u10e9\u10d5\u10d4\u10dc \u10d5\u10e5\u10db\u10dc\u10d8\u10d7 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10e1, \u10d5\u10d0\u10ec\u10e7\u10dd\u10d1\u10d7 \u10d2\u10d4\u10d2\u10db\u10d4\u10d1\u10e1. \u10d0\u10e1\u10d4\u10d7 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10e8\u10d8, \u10ec\u10d8\u10dc\u10d0 \u10e5\u10d4\u10e0\u10e5\u10d8 \u10d2\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e8\u10e4\u10dd\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d9\u10d8 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8, \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d6\u10d4 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d8 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\u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8. \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10db\u10ea\u10d8\u10e0\u10d4\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10e9\u10d0\u10d8\u10e0\u10d7\u10d5\u10d4\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10db\u10d4\u10d4\u10e5\u10d5\u10e1\u10d4 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10d5\u10d0\u10d3 \u10d2\u10d8\u10d9\u10d0\u10e0\u10dc\u10d0\u10ee\u10d4\u10d1\u10d7, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d8\u10e5\u10ea\u10d4\u10d7.<\/p>\n<p><strong>4. \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6251\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-80.jpg?resize=626%2C417&#038;ssl=1\" alt=\"\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-80.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-80.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/p>\n<p>\u10e1\u10ee\u10d5\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 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\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1.<\/p>\n<p>\u10d0\u10e1\u10d4 \u10e0\u10dd\u10db, \u10d7\u10e3 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e8\u10d8 \u10ee\u10d0\u10e0\u10d7, \u10d2\u10d0\u10d8\u10ee\u10e1\u10d4\u10dc\u10d4\u10d7 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10dd\u10e0 \u10d0\u10da\u10d4\u10e5\u10e1 \u10d9\u10dd\u10e0\u10d1\u10d8\u10e1 \u10dd\u10d7\u10ee\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7 \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d8!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10db\u10d0\u10d8\u10dc\u10ea \u10e3\u10d2\u10d5\u10e0\u10eb\u10dc\u10d8\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10d2\u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3. \u10d0\u10e1\u10d4\u10d7 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d7 \u10e8\u10d4\u10d5\u10ee\u10d4\u10d3\u10dd\u10d7 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e8\u10d4\u10e8\u10e4\u10dd\u10d7\u10d4\u10d1\u10d0\u10e1, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d8 \u10d5\u10d0\u10d8\u10eb\u10e3\u10da\u10dd\u10d7 \u10e3\u10d9\u10d0\u10dc \u10d3\u10d0\u10d8\u10ee\u10d8\u10dd\u10e1. \u10dc\u10d4\u10d8\u10e0\u10dd\u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8 \u10d0\u10da\u10d4\u10e5\u10e1 \u10d9\u10dd\u10e0\u10d1\u10d8 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10e1 \u10e0\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e8\u10d8 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d8 \u10d0\u10d6\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1. \u10db\u10d8\u10e1\u10d8 \u10d7\u10e5\u10db\u10d8\u10d7, \u10db\u10ee\u10dd\u10da\u10dd\u10d3 4 \u10e0\u10d0\u10db \u10d2\u10d0\u10d3\u10d0\u10d2\u10d0\u10e0\u10e9\u10d4\u10dc\u10d7 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10de\u10dd\u10d6\u10d8\u10e2\u10d8\u10e3\u10e0 \u10e4\u10d8\u10e5\u10e0\u10e1. 1. \u10dc\u10e3 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d7 \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10e1. \u10f0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,30],"tags":[],"class_list":{"0":"post-6246","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sakitxavi","8":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/6246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6246"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/6246\/revisions"}],"predecessor-version":[{"id":6254,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/6246\/revisions\/6254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/6252"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}