{"id":57040,"date":"2026-02-23T16:15:03","date_gmt":"2026-02-23T12:15:03","guid":{"rendered":"https:\/\/vivien.ge\/?p=57040"},"modified":"2026-02-23T16:15:03","modified_gmt":"2026-02-23T12:15:03","slug":"%e1%83%ad%e1%83%98%e1%83%9c%e1%83%ad%e1%83%90%e1%83%a0%e1%83%98-%e1%83%9b%e1%83%99%e1%83%a3%e1%83%a0%e1%83%9c%e1%83%90%e1%83%9a%e1%83%98-%e1%83%a1%e1%83%90%e1%83%99%e1%83%95%e1%83%94%e1%83%91","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=57040","title":{"rendered":"\u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8: \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10d8, \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8, \u10e1\u10d0\u10db\u10dd\u10e1\u10d8 \u10d3\u10d0 \u10ec\u10d0\u10db\u10d0\u10da\u10d8"},"content":{"rendered":"

\u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e3\u10ee\u10e1\u10dd\u10d5\u10d0\u10e0\u10d8 \u10d3\u10e0\u10dd\u10d8\u10d3\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10d6\u10e3\u10d2\u10d3\u10d8\u10d3\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d7\u10d4\u10da \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8.<\/p>\n

\u10d4\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10d1\u10d0\u10d5\u10e8\u10d5\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc\u10d5\u10d4 \u10d5\u10d4\u10ea\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d4\u10d6\u10dd\u10d4\u10d1\u10e1\u10d0 \u10d7\u10e3 \u10d1\u10d0\u10e6\u10d4\u10d1\u10e8\u10d8.<\/p>\n

\u10d1\u10d4\u10d5\u10e0\u10d8 \u10db\u10d0\u10e1 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10e1\u10d0\u10e0\u10d4\u10d5\u10d4\u10da\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10dc\u10d3\u10dd\u10d1\u10da\u10d0\u10d3 \u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10dc\u10d0\u10d9\u10d5\u10d4\u10d7\u10d6\u10d4.<\/p>\n

\u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10e1\u10e3\u10e1\u10ee\u10d0\u10d5\u10e1 \u10d9\u10d0\u10dc\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d8\u10d3\u10d8 \u10eb\u10d0\u10da\u10d0 \u10d8\u10db\u10d0\u10da\u10d4\u10d1\u10d0.<\/p>\n

\u10eb\u10d5\u10d4\u10da\u10d0\u10d3 \u10d3\u10d8\u10d0\u10e1\u10d0\u10ee\u10da\u10d8\u10e1\u10d4\u10d1\u10d8 \u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10e3\u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d4\u10e1 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10e1 \u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc \u10d3\u10d0 \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10e1\u10d0\u10ea \u10d9\u10d8 \u10e0\u10d4\u10ea\u10ee\u10d0\u10d5\u10d3\u10dc\u10d4\u10dc.<\/p>\n

\u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0\u10e8\u10d8<\/h1>\n

\u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e1\u10d4\u10dc\u10d8\u10e1\u10d2\u10d0\u10dc\u10d0\u10ea \u10d9\u10e3\u10e0\u10dc\u10d0\u10d5\u10e1.<\/p>\n

\u10dc\u10d4\u10d3\u10da\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10d2\u10d0\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d6\u10d4, \u10e0\u10dd\u10ea\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n

\u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d4\u10dc \u10e1\u10d0\u10da\u10d0\u10d7\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e4\u10ee\u10d0\u10da\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10dd\u10ea\u10d0\u10e0\u10d8 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e0\u10e9\u10d4\u10d5\u10d0.<\/p>\n

\u10d8\u10e1\u10e2\u10dd\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10d6\u10d0\u10db\u10d7\u10d0\u10e0\u10e8\u10d8 \u10dc\u10d4\u10d3\u10da\u10d8 \u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3 \u10db\u10d8\u10ec\u10d8\u10e1 \u10e4\u10d4\u10dc\u10d4\u10d1\u10e1\u10d0\u10ea \u10d8\u10dc\u10d0\u10ee\u10d0\u10d5\u10d3\u10dc\u10d4\u10dc.<\/p>\n

\u10e1\u10d8\u10d7\u10d1\u10dd\u10e8\u10d8 \u10e8\u10d4\u10e2\u10d0\u10dc\u10d8\u10da\u10d8 \u10e4\u10d4\u10e1\u10d5\u10d4\u10d1\u10d8 \u10db\u10d0\u10da\u10d4 \u10d8\u10eb\u10da\u10d4\u10dd\u10d3\u10d0 \u10dc\u10dd\u10e0\u10e9 \u10e7\u10da\u10dd\u10e0\u10e2\u10d4\u10d1\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10ec\u10d5\u10dc\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n

\u10e1\u10d9\u10d0\u10dc\u10d3\u10d8\u10dc\u10d0\u10d5\u10d8\u10e3\u10e0 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8 \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10e1 \u10d0\u10dc\u10d4\u10db\u10d8\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10d3\u10dc\u10d4\u10dc.<\/p>\n

\u10f0\u10d4\u10db\u10dd\u10d2\u10da\u10dd\u10d1\u10d8\u10dc\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1\u10d0\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10eb\u10d0\u10da\u10d8\u10d7 \u10d0\u10d5\u10e1\u10d4\u10d1\u10e1.<\/p>\n

\u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10e9\u10d4\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ee\u10dd\u10e0\u10ea\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0.<\/p>\n

\u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10db\u10d0\u10e1 \u10d3\u10e6\u10d4\u10e1\u10d0\u10ea \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d7\u10db\u10d8\u10e1 \u10e1\u10d8\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n

\u10db\u10d0\u10d8\u10e1\u10d8\u10e1 \u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8\u10d7 \u10d7\u10db\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10d5\u10da\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n

\u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10db\u10d8\u10d6\u10dc\u10d8\u10d7 \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10e1 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1\u10d0\u10ea \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10d4\u10dc.<\/p>\n

\u10d4\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n

\u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10dc\u10d0\u10e6\u10d5\u10da\u10d8\u10e1 \u10d3\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1.<\/p>\n

\u10db\u10d8\u10e1\u10d8 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10e1\u10d0\u10db\u10ef\u10d4\u10e0, \u10db\u10ea\u10d8\u10e0\u10d4 \u10d3\u10dd\u10d6\u10d8\u10d7, \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0.<\/p>\n

\u10e1\u10dd\u10e4\u10da\u10d0\u10d3 \u10db\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10db\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10db\u10d0 \u10d8\u10ea\u10d8\u10d0\u10dc, \u10e0\u10dd\u10db \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10de\u10d8\u10e0\u10e3\u10e2\u10e7\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10d0.<\/p>\n

\u10eb\u10e0\u10dd\u10ee\u10d4\u10d1\u10e8\u10d8 \u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e0\u10eb\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10d5\u10d0\u10da\u10e1, \u10e0\u10d0\u10ea \u10d2\u10da\u10d4\u10ee\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0.<\/p>\n

\u10d3\u10d0\u10e5\u10e3\u10ea\u10db\u10d0\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10e4\u10e5\u10d5\u10d8\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10ea\u10ee\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e6\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d3\u10d4\u10d2\u10d8\u10d0.<\/p>\n

\u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd\u10d0, \u10e0\u10dd\u10db \u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1\u10d2\u10d0\u10dc \u10e3\u10db\u10d0\u10e6\u10da\u10d4\u10e1\u10d8 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10ea \u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8.<\/p>\n

\u10db\u10d8\u10e1\u10d8 \u10d1\u10dd\u10ed\u10d9\u10dd \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10eb\u10da\u10d4\u10dd\u10d1\u10d8\u10d7 \u10e1\u10d4\u10da\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d0\u10e4\u10e1 \u10d0\u10e0\u10d0\u10e4\u10e0\u10d8\u10d7 \u10e9\u10d0\u10db\u10dd\u10e3\u10d5\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n

\u10d4\u10d5\u10e0\u10dd\u10de\u10d0\u10e8\u10d8 \u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10d4\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10de\u10d4\u10e0\u10d0\u10dc\u10d2\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10db\u10dd\u10e1\u10e1 \u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d4\u10dc.<\/p>\n

\u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8 \u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3<\/h2>\n

\u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10ee\u10d4\u10da\u10d7\u10d0\u10d7\u10db\u10d0\u10dc\u10d4\u10d1\u10d8, \u10e0\u10d0\u10d7\u10d0 \u10d9\u10d0\u10dc\u10d8 \u10d0\u10e0 \u10d3\u10d0\u10d8\u10ec\u10d5\u10d0\u10d7.<\/p>\n

\u10d7\u10e3 \u10db\u10d0\u10d8\u10dc\u10ea \u10d3\u10d0\u10d2\u10d4\u10e1\u10e3\u10e1\u10ee\u10d0\u10d7, \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d6\u10d4 \u10ea\u10d8\u10d5\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d0\u10dc \u10e1\u10dd\u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7.<\/p>\n

\u10e9\u10d0\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 \u10d4\u10e0\u10d7 \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6 \u10d2\u10d0\u10db\u10ee\u10db\u10d0\u10e0 \u10e4\u10dd\u10d7\u10dd\u10da\u10e1 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4.<\/p>\n

\u10d2\u10d0\u10d0\u10e9\u10d4\u10e0\u10d4\u10d7 \u10d0\u10d7\u10d8 \u10ec\u10e3\u10d7\u10d8, \u10d2\u10d0\u10d3\u10d0\u10ec\u10e3\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0.<\/p>\n

\u10dc\u10d4\u10d3\u10da\u10d8 \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d0\u10e2\u10d0\u10e0\u10dd\u10d7.<\/p>\n

\u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e1 \u10e1\u10e3\u10e1\u10ee\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1 \u10d3\u10d0 \u10db\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd\u10e1 \u10d2\u10d0\u10db\u10dd\u10d0\u10d5\u10da\u10d4\u10dc\u10e1.<\/p>\n

\u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4\u10d7 \u10d2\u10d0\u10db\u10ee\u10db\u10d0\u10e0\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10db\u10e8\u10e0\u10d0\u10da \u10d3\u10d0 \u10d1\u10dc\u10d4\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1 \u10db\u10d7\u10d4\u10da\u10d8 \u10ec\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n

\u10d1\u10e3\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e1 \u10e1\u10d0\u10e9\u10e3\u10e5\u10d0\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d4\u10e1 \u10db\u10e3\u10d3\u10d0\u10db \u10d3\u10d0\u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n

\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10d3\u10d0\u10d5\u10d0\u10e4\u10d0\u10e1\u10dd\u10d7 \u10d8\u10e1 \u10e1\u10d8\u10db\u10d3\u10d8\u10d3\u10e0\u10d4, \u10e0\u10d0\u10e1\u10d0\u10ea \u10e9\u10d5\u10d4\u10dc\u10d8 \u10db\u10d8\u10ec\u10d0 \u10d0\u10e1\u10d4 \u10e3\u10ee\u10d5\u10d0\u10d3 \u10d2\u10d5\u10d0\u10eb\u10da\u10d4\u10d5\u10e1.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e3\u10ee\u10e1\u10dd\u10d5\u10d0\u10e0\u10d8 \u10d3\u10e0\u10dd\u10d8\u10d3\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10d6\u10e3\u10d2\u10d3\u10d8\u10d3\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d7\u10d4\u10da \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8. \u10d4\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10d1\u10d0\u10d5\u10e8\u10d5\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc\u10d5\u10d4 \u10d5\u10d4\u10ea\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d4\u10d6\u10dd\u10d4\u10d1\u10e1\u10d0 \u10d7\u10e3 \u10d1\u10d0\u10e6\u10d4\u10d1\u10e8\u10d8. \u10d1\u10d4\u10d5\u10e0\u10d8 \u10db\u10d0\u10e1 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10e1\u10d0\u10e0\u10d4\u10d5\u10d4\u10da\u10d0\u10d3 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10dc\u10d3\u10dd\u10d1\u10da\u10d0\u10d3 \u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10dc\u10d0\u10d9\u10d5\u10d4\u10d7\u10d6\u10d4. \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10e1\u10e3\u10e1\u10ee\u10d0\u10d5\u10e1 \u10d9\u10d0\u10dc\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d8\u10d3\u10d8 \u10eb\u10d0\u10da\u10d0 \u10d8\u10db\u10d0\u10da\u10d4\u10d1\u10d0. \u10eb\u10d5\u10d4\u10da\u10d0\u10d3 \u10d3\u10d8\u10d0\u10e1\u10d0\u10ee\u10da\u10d8\u10e1\u10d4\u10d1\u10d8 \u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10e3\u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d4\u10e1 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10e1 \u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc \u10d3\u10d0 \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10e1\u10d0\u10ea \u10d9\u10d8 \u10e0\u10d4\u10ea\u10ee\u10d0\u10d5\u10d3\u10dc\u10d4\u10dc. \u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 […]<\/p>\n","protected":false},"author":1,"featured_media":57041,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[2131,830,363,801,4275,648,105,151],"class_list":{"0":"post-57040","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-2131","9":"tag-830","10":"tag-363","11":"tag-801","12":"tag-4275","13":"tag-648","14":"tag-105","15":"tag-151"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/57040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57040"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/57040\/revisions"}],"predecessor-version":[{"id":57042,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/57040\/revisions\/57042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/57041"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}