{"id":56891,"date":"2026-01-09T20:34:26","date_gmt":"2026-01-09T16:34:26","guid":{"rendered":"https:\/\/vivien.ge\/?p=56891"},"modified":"2026-01-09T20:35:03","modified_gmt":"2026-01-09T16:35:03","slug":"%e1%83%9c%e1%83%90%e1%83%9d%e1%83%ad%e1%83%94%e1%83%91%e1%83%98-%e1%83%93%e1%83%9c%e1%83%94%e1%83%91%e1%83%90-%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0%e1%83%aa-%e1%83%97%e1%83%9d%e1%83%95","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=56891","title":{"rendered":"\u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8 \u10d3\u10dc\u10d4\u10d1\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d7\u10dd\u10d5\u10da\u10d8: \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d9\u10d0\u10dc\u10e1 \u10dc\u10d0\u10d7\u10d4\u10da\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10d0\u10d8\u10e4\u10e3\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0 \u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e3\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10e1"},"content":{"rendered":"<p>\u10db\u10dd\u10ec\u10d8\u10e4\u10e3\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10e1\u10d0\u10e1 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d4\u10e0\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10db\u10d0\u10d5\u10d4 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1 \u10d0\u10ec\u10e7\u10d3\u10d4\u10d1\u10d0: \u10d0\u10d2\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1, \u10ee\u10dd\u10da\u10dd \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d9\u10e0\u10d4\u10db\u10d4\u10d1\u10d8 \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d0\u10e6\u10d0\u10e0 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0. \u10d0\u10e1\u10d4\u10d7 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10d5\u10d0\u10e2\u10dd\u10e0\u10d6\u10d4 \u2014 \u10d5\u10d4\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d6\u10d4 \u2014 \u10d2\u10d0\u10d3\u10d0\u10d3\u10d8\u10e1. \u10d4\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8; \u05de\u05d3\u05d5\u05d1\u05e8\u10d0 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d0\u10d3 \u10e8\u10d4\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d9\u10dd\u10dc\u10d9\u10e3\u10e0\u10d4\u10dc\u10ea\u10d8\u10d0 \u10d2\u10d0\u10e3\u10ec\u10d8\u10dd\u10e1 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10e3\u10da \u10d9\u10dd\u10e1\u10db\u10d4\u10e2\u10d8\u10d9\u10e3\u10e0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10e1.<\/p>\n<h2>\u10e3\u10dc\u10d8\u10d9\u10d0\u10da\u10e3\u10e0\u10d8 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0: \u10e0\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d6\u10d4 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d5\u10d4\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8<\/h2>\n<p>\u10d5\u10d4\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1 \u2014 \u10ea\u10d8\u10d5 \u10d3\u10d0\u10ec\u10dc\u10d4\u10ee\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7 \u10d6\u10d4\u10d7\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10e2\u10e1.<\/p>\n<ul>\n<li><strong>\u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10e2\u10d8\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 (\u10e2\u10e0\u10d0\u10dc\u10e1-\u10e0\u10d4\u10e2\u10d8\u10dc\u10dd\u10d8\u10dc\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0)<\/strong> \u2014 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d9\u10dd\u10da\u10d0\u10d2\u10d4\u10dc\u10d8\u10e1 \u10e1\u10d8\u10dc\u10d7\u10d4\u10d6\u10e1 \u10d3\u10d0 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10d0\u10e1, \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e6\u10e0\u10db\u10d4\u10e1 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10d4\u10e0\u10ea\u10d5\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4.<\/li>\n<li><strong>\u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 C<\/strong> \u2014 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10de\u10d8\u10d2\u10db\u10d4\u10dc\u10e2\u10e3\u10e0 \u10da\u10d0\u10e5\u10d4\u10d1\u10e1, \u10d0\u10d7\u10d0\u10dc\u10d0\u10d1\u10e0\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10dd\u10dc\u10e1 \u10d3\u10d0 \u10d0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10e1 \u10e3\u10da\u10e2\u10e0\u10d0\u10d8\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1.<\/li>\n<li><strong>\u10dd\u10db\u10d4\u10d2\u10d0-\u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10db\u10de\u10da\u10d4\u10e5\u10e1\u10d8 (3, 6, 9)<\/strong> \u2014 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10da\u10d8\u10de\u10d8\u10d3\u10e3\u10e0 \u10d1\u10d0\u10e0\u10d8\u10d4\u10e0\u10e1, \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10d4\u10e5\u10e1\u10e2\u10e3\u10e0\u10d0\u10e1, \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10db\u10d8\u10d9\u10e0\u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1.<\/li>\n<\/ul>\n<h2>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d5\u10d4\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3<\/h2>\n<h3>\u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10d5\u10da\u10d0<\/h3>\n<p>2\u20133 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10d6\u10d4\u10d7\u10d8 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10e6\u10d0\u10db\u10d8\u10e1 \u10d9\u10e0\u10d4\u10db\u10e1 \u10d0\u10dc \u10e8\u10e0\u10d0\u10e2\u10e1 \u10d3\u10d0 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8\u10d7 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10e2\u10dd\u10dc\u10d8\u10d9\u10d8\u10d7 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da \u10d9\u10d0\u10dc\u10d6\u10d4. \u10d4\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10e1 \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d0\u10d5\u10e1.<\/p>\n<h3>\u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0\u10d8 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d9\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1<\/h3>\n<p>\u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d8\u10da \u10d9\u10d0\u10dc\u10d6\u10d4 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 4\u20135 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10e8\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d2\u10d0\u10db\u10d7\u10d1\u10d0\u10e0\u10d8 \u10d6\u10d4\u10d7\u10d8. \u10d6\u10d4\u10db\u10dd\u10d3\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7 \u10d7\u10d1\u10d8\u10da \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10d3\u10d0\u10e1\u10d5\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10ec\u10e3\u10e0\u10e3\u10da\u10d8 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8 10\u201315 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10d7 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 1\u20132-\u10ef\u10d4\u10e0, \u10dc\u10d8\u10e6\u10d1\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3.<\/p>\n<h3>\u10da\u10dd\u10d9\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10dd\u10e0\u10d4\u10e5\u10ea\u10d8\u10d0 \u10de\u10d8\u10d2\u10db\u10d4\u10dc\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10d9\u10dc\u10d4\u10e1 \u10d9\u10d5\u10d0\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1<\/h3>\n<p>\u10d6\u10d4\u10d7\u10d8 \u10d1\u10d0\u10db\u10d1\u10d8\u10e1 \u10e9\u10ee\u10d8\u10e0\u10d8\u10d7 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10e3\u10e0 \u10e3\u10d1\u10dc\u10d4\u10d1\u10d6\u10d4 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7. \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7 20\u201330 \u10ec\u10e3\u10d7\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d8 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10ee\u10d4\u10da\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8\u10d7 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d7. \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10d0\u10dc\u10d0\u10d7\u10d4\u10d1\u10e1 \u10db\u10e3\u10e5 \u10da\u10d0\u10e5\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e2\u10d4\u10e5\u10e1\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d0\u10e0\u10d0\u10d7\u10d0\u10dc\u10d0\u10d1\u10e0\u10dd\u10d1\u10d0\u10e1.<\/p>\n<h2>\u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ec\u10d4\u10e1\u10d4\u10d1\u10d8<\/h2>\n<ul>\n<li><strong>\u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10d5\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/strong> \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 SPF 30\u201350 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e4\u10dd\u10e2\u10dd\u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1.<\/li>\n<li><strong>\u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10d7 \u10d0\u10da\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10d8 \u10e2\u10d4\u10e1\u10e2\u10d8.<\/strong> \u10d6\u10d4\u10d7\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10db\u10d0\u10ef\u10d8\u10e1 \u10e8\u10d8\u10d3\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d0\u10dc \u10d8\u10d3\u10d0\u10e7\u10d5\u10d8\u10e1 \u10db\u10dd\u10ee\u10e0\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d8\u10d7 24 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/li>\n<li><strong>\u10d0\u10d8\u10e0\u10e9\u10d8\u10d4\u10d7 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8.<\/strong> \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10db\u10d8\u10d0\u10dc\u10d8\u10ed\u10d4\u10d7 \u10ea\u10d8\u10d5\u10d8 \u10d3\u10d0\u10ec\u10dc\u10d4\u10ee\u10d5\u10d8\u10d7 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da \u10d6\u10d4\u10d7\u10e1 \u10db\u10e3\u10e5\u10d8 \u10db\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e4\u10e3\u10d7\u10d5\u10d0\u10e8\u10d8.<\/li>\n<li><strong>\u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d7 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10d8\u10de\u10d8.<\/strong> \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10d4\u10e4\u10d4\u10e0\u10d4\u10d1\u10d0 \u10db\u10e8\u10e0\u10d0\u10da, \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0, \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10d0\u10e0\u10d4 \u10d3\u10d0 \u10db\u10dd\u10ec\u10d8\u10e4\u10e3\u10da \u10d9\u10d0\u10dc\u10e1; \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc \u10d9\u10d0\u10dc\u10d6\u10d4 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3.<\/li>\n<\/ul>\n<h2>\u10e0\u10d0\u10e1 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8<\/h2>\n<p>\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8, \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 8-\u10d9\u10d5\u10d8\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10d0\u10e6\u10d8\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d0 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e6\u10e0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 23\u201341%-\u10d8\u10d7, \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0 30\u201344%-\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10de\u10d8\u10d2\u10db\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8 \u10e3\u10d1\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d8 \u10d2\u10d0\u10e6\u10d8\u10d0\u10d5\u10d4\u10d1\u10d0.<\/p>\n<h2>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0<\/h2>\n<p>\u10d5\u10d4\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10d0 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10dc\u10ea \u10d4\u10eb\u10d4\u10d1\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d0\u10dc \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d0\u10e1 \u10e0\u10d4\u10e2\u10d8\u10dc\u10dd\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d8\u10d2\u10d8 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1, \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d3\u10d0\u10db\u10ea\u10d0\u10d5 \u10d1\u10d0\u10e0\u10d8\u10d4\u10e0\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10d4\u10e1 \u10dc\u10d0\u10d7\u10d4\u10da, \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10dd\u10d5\u10d0\u10dc \u10d8\u10d4\u10e0\u10e1 \u10e3\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10e1. \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10de\u10d8\u10e0\u10dd\u10d1\u10d0\u10d0 \u10d2\u10dd\u10dc\u10d8\u10d5\u10e0\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10d5\u10d0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10db\u10dd\u10ec\u10d8\u10e4\u10e3\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d8\u10e1\u10d0\u10e1 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d4\u10e0\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10db\u10d0\u10d5\u10d4 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1 \u10d0\u10ec\u10e7\u10d3\u10d4\u10d1\u10d0: \u10d0\u10d2\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1, \u10ee\u10dd\u10da\u10dd \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d9\u10e0\u10d4\u10db\u10d4\u10d1\u10d8 \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d0\u10e6\u10d0\u10e0 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0. \u10d0\u10e1\u10d4\u10d7 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 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