{"id":56551,"date":"2025-05-28T10:40:40","date_gmt":"2025-05-28T06:40:40","guid":{"rendered":"https:\/\/vivien.ge\/?p=56551"},"modified":"2025-05-28T10:40:40","modified_gmt":"2025-05-28T06:40:40","slug":"%e1%83%90%e1%83%9c%e1%83%97%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%a1%e1%83%90%e1%83%ac%e1%83%98%e1%83%9c%e1%83%90%e1%83%90%e1%83%a6%e1%83%9b%e1%83%93%e1%83%94%e1%83%92%e1%83%9d-%e1%83%9e%e1%83%a0","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=56551","title":{"rendered":"\u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e9\u10d4\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8"},"content":{"rendered":"<p>\u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10d0\u10dc \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d0\u10db\u10d0\u10d5\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3, \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d8\u10db\u10e3\u10dc\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p>\u10e1\u10ee\u10d5\u10d0 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d8\u10d7, \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10db\u10d0\u10d5\u10dc\u10d4 \u10e5\u10d8\u10db\u10d8\u10d9\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10d0\u10da\u10d8\u10d0.<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10db\u10d0\u10d7\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10d7 \u10e9\u10d0\u10e0\u10d7\u10d5\u10d8\u10d7.<\/p>\n<h1>\u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u2013 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d6\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10da\u10d0\u10d3<\/h1>\n<p>\u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8, \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d0\u10e0\u10d7\u10e0\u10d8\u10e2\u10d8, \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10dc\u10d4\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8.<\/p>\n<p>\u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd\u10e1 \u10d0\u10e6\u10db\u10dd\u10e4\u10ee\u10d5\u10e0\u10d0\u10e8\u10d8.<\/p>\n<h2>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d9\u10d5\u10d4\u10d1\u10d0 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4<\/h2>\n<p>\u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3, \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>\u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4, \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d0\u10dc \u10d8\u10db\u10e3\u10dc\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10d4\u10d1\u10d0\u10e8\u10d8. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10dd\u10db\u10d4\u10d2\u10d0-3-\u10d8\u10d7 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10d7\u10d4\u10d5\u10d6\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10e1 \u10e1\u10d8\u10ec\u10d8\u10d7\u10da\u10d4\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p><strong>\u10d0\u10dc\u10d7\u10d4\u10d1\u10d0<\/strong> \u2013 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e0\u10d7\u10e3\u10da\u10d8 \u10e8\u10d4\u10d2\u10e3\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10dd\u10d5\u10d0\u10dc-\u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5\u10d8 \u10d0\u10d2\u10d4\u10dc\u10e2\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7.<\/p>\n<p>\u10d4\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d3\u10e0\u10dd\u10e8\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0 \u10d8\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e5\u10ea\u10d4\u10e1 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5 \u10db\u10d8\u10d6\u10d4\u10d6\u10d0\u10d3: \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10d9\u10dc\u10d4\u10d3\u10d0\u10dc, \u10d3\u10d0\u10db\u10d7\u10d0\u10d5\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10da\u10ea\u10f0\u10d4\u10d8\u10db\u10d4\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>\u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10d6\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10e0\u10d8\u10d2 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d3 \u10d0\u10d8\u10e1\u10d0\u10ee\u10dd\u10e1 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4.<\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0? \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d4\u10dc\u10e1 \u10e2\u10e0\u10d0\u10db\u10d5\u10d0\u10e1 \u10d0\u10dc \u10e0\u10d0\u10d8\u10db\u10d4 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1, \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d8\u10db\u10e3\u10dc\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10d1\u10d0 \u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10e1 <strong>T-\u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e1, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d7\u10d4\u10d7\u10e0 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10da\u10d8\u10db\u10e4\u10e3\u10e0 \u10e1\u10d8\u10d7\u10ee\u10d4\u10e1<\/strong> \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da \u10dc\u10d0\u10ec\u10d8\u10da\u10e8\u10d8.<\/p>\n<p>\u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10d0 \u2013 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8; \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10d0 \u2013 \u10e1\u10d8\u10ec\u10d8\u10d7\u10da\u10d4, \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8, \u10e2\u10d4\u10db\u10de\u10d0\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0, \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0, \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0.<\/p>\n<p>\u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10d3\u10d0\u10d3\u10d2\u10d8\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10e0\u10d0 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dc\u10d4\u10d1\u10d0\u10e7\u10dd\u10e4\u10da\u10dd\u10d1\u10d8\u10d7 \u10d0\u10e0 \u10e5\u10e0\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8, \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e2\u10dd\u10d5\u10d4\u10d1\u10e1.<\/p>\n<p>\u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd \u10ef\u10d0\u10db\u10e8\u10d8 \u10e1\u10d0\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10da\u10d0\u10d3 \u10d6\u10d8\u10d0\u10dc\u10d3\u10d4\u10d1\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10db\u10e1\u10ee\u10d5\u10d8\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8, \u10d2\u10e3\u10da\u10d8, \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d4\u10d1\u10d8, \u10d9\u10e3\u10ed\u10e5\u10d5\u10d4\u10e8\u10d0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8, \u10e1\u10d8\u10e1\u10ee\u10eb\u10da\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10d8, \u10d9\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10eb\u10d5\u10da\u10d4\u10d1\u10d8.<\/p>\n<p>\u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10d7\u10d5\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10d0 \u10d3\u10d0\u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d4\u10d1\u10d4\u10da\u10d8.<\/p>\n<p>\u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10e0\u10d7\u10d0\u10d5\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7, \u10db\u10d8\u10dc\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7.<\/p>\n<h3><strong>\u10ea\u10ee\u10d0\u10e0\u10d4 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0<\/strong><\/h3>\n<p>\u10d9\u10d0\u10de\u10e1\u10d0\u10d8\u10ea\u10d8\u10dc\u10d8 &#8211; \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ed\u10d0\u10e0\u10d1\u10d0\u10d3\u10d0\u10d0 \u10d9\u10d0\u10d8\u10d4\u10dc\u10d8\u10e1 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0\u10e8\u10d8.<\/p>\n<p>\u10d9\u10d0\u10de\u10e1\u10d0\u10d8\u10ea\u10d8\u10dc\u10d8 \u10d8\u10dc\u10f0\u10d8\u10d1\u10d8\u10e0\u10d4\u10d1\u10e1 COX-2 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e0\u10d7\u10e0\u10d8\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d0.<\/p>\n<h3><strong>\u10d5\u10d0\u10e8\u10da\u10d8 \u10d3\u10d0 \u10ee\u10d0\u10ee\u10d5\u10d8<\/strong><\/h3>\n<p>\u10d9\u10d5\u10d4\u10e0\u10ea\u10d4\u10e2\u10d8\u10dc\u10d8 \u10f0\u10d8\u10e1\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d8\u10dc\u10f0\u10d8\u10d1\u10d8\u10e2\u10dd\u10e0\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d0\u10da\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1.<\/p>\n<p>\u10d0\u10da\u10d4\u10e0\u10d2\u10d8\u10d0 \u10d9\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10e3\u10db\u10d7\u10d0\u10d5\u10e0\u10d4\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d0\u10d3 \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0. \u10d3\u10d0\u10d8\u10db\u10d0\u10ee\u10e1\u10dd\u10d5\u10e0\u10d4\u10d7, \u10e0\u10dd\u10db \u10d9\u10d5\u10d4\u10e0\u10ea\u10d4\u10e2\u10d8\u10dc\u10e1 \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n<h3><strong>\u10d0\u10dc\u10d0\u10dc\u10d0\u10e1\u10d8<\/strong><\/h3>\n<p>\u10d4\u10e1 \u10e2\u10e0\u10dd\u10de\u10d8\u10d9\u10e3\u10da\u10d8 \u10ee\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d8\u10e1\u10d4\u10d7 \u10e8\u10d4\u10dc\u10d0\u10d4\u10e0\u10d7\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d4\u10d1\u10d8\u10ea\u10d0: \u10d1\u10e0\u10dd\u10db\u10d4\u10da\u10d0\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10ee\u10e8\u10dd\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1, \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0\u10e1.<\/p>\n<h3><strong>\u10db\u10ec\u10d5\u10d0\u10dc\u10d4-\u10e4\u10dd\u10d7\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8<\/strong><\/h3>\n<p>\u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d0\u10da\u10e4\u10d0-\u10da\u10d8\u10dc\u10dd\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10dd\u10db\u10d4\u10d2\u10d0-3-\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10d7, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d1\u10d0 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4-\u10e4\u10dd\u10d7\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10d7.<\/p>\n<h3><strong>\u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8, \u10d9\u10d0\u10d9\u10d0\u10da\u10d8 \u10d3\u10d0 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/strong><\/h3>\n<p>\u10dd\u10db\u10d4\u10d2\u10d0-3-\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10ee\u10e8\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n<h3><strong>\u10d7\u10d4\u10d5\u10d6\u10d8<\/strong><\/h3>\n<p>\u10dd\u10e0\u10d0\u10d2\u10e3\u10da\u10d8, \u10e1\u10d9\u10e3\u10db\u10d1\u10e0\u10d8\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e0\u10d3\u10d8\u10dc\u10d8 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10dd\u10db\u10d4\u10d2\u10d0 3-\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1.<\/p>\n<h3><strong>\u10d6\u10d4\u10d7\u10d8\u10e1\u10ee\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8<\/strong><\/h3>\n<p>\u10d6\u10d4\u10d7\u10d8\u10e1 \u10ee\u10d8\u10da\u10d8 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d2\u10d0\u10db\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10dd\u10da\u10d4\u10d8\u10dc\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10dd\u10db\u10d4\u10d2\u10d0 9-\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d4\u10e1 \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10df\u10d5\u10d4\u10d1\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10dd\u10db\u10d4\u10d2\u10d0 3-\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d0\u10d3 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p><strong>\u10d7\u10e5\u10d5\u10d8\u10d7 \u10e3\u10d0\u10e0\u10d8 \u10d0\u10dc \u10e8\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10d8\u10e6\u10d1\u10e3\u10da\u10d8 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0: <\/strong><\/p>\n<ul>\n<li>\u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8;<\/li>\n<li>\u10d7\u10d4\u10d7\u10e0\u10d8 \u10de\u10e3\u10e0\u10d8;<\/li>\n<li>\u10e8\u10d4\u10db\u10ec\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10ed\u10db\u10d4\u10da\u10d8;<\/li>\n<li>\u10db\u10d0\u10e0\u10d2\u10d0\u10dc\u10d8\u10dc\u10d8;<\/li>\n<li>\u10e8\u10d0\u10e5\u10d0\u10e0\u10d8;<\/li>\n<li>\u10db\u10e3\u10e0\u10d0\u10d1\u10d4\u10d1\u10d8;<\/li>\n<li>\u10ee\u10db\u10d4\u10da\u10d8 \u10e7\u10d5\u10d4\u10da\u10d8;<\/li>\n<\/ul>\n<p>\u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d8\u10d3\u10d4\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10d3\u10d8\u10d7 <a href=\"https:\/\/vivien.ge\/?p=55003\">\u10e1\u10e3\u10de\u10d8 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10e3\u10da\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7<\/a> \u10d1\u10db\u10e3\u10da\u10d6\u10d4.<\/p>\n<h3>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1<\/h3>\n<ol>\n<li><strong>\u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3?<br \/>\n<\/strong> \u10d9\u10d0\u10de\u10e1\u10d0\u10d8\u10ea\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10d1\u10e0\u10dd\u10db\u10d4\u10da\u10d0\u10d8\u10dc\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0\u10e1.<\/li>\n<li><strong>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d0\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0?<br \/>\n<\/strong>\u10d3\u10d8\u10d0\u10ee, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10dd\u10d6\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4, \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10d7.<\/li>\n<li><strong>\u10d2\u10d0\u10d0\u10e9\u10dc\u10d8\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1?<br \/>\n<\/strong>\u10d9\u10d5\u10d4\u10d1\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e0\u10d7\u10e3\u10da \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10e9\u10d0\u10e0\u10d4\u10d5\u10d0\u10ea.<\/li>\n<\/ol>\n<h3>\u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1<\/h3>\n<p>\u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10db\u10e9\u10dc\u10d4\u10dd\u10d3\u10d4\u10e1, \u10e0\u10d0\u10ea \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10d0.<br \/>\n\u10d7\u10e3\u10db\u10ea\u10d0, \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e5\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0, \u10e1\u10d8\u10ec\u10d8\u10d7\u10da\u10d4 \u10d3\u10d0 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10e8\u10d8.<\/p>\n<p>\u10db\u10dd\u10db\u10d3\u10d4\u10d5\u10dc\u10dd \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10e8\u10d4\u10d8\u10db\u10e9\u10dc\u10d4\u10d5\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0.<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d3\u10d0\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3, \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d8\u10db\u10e3\u10dc\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4, \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d8\u10d5\u10e1\u10d4\u10d1\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10d7.<\/p>\n<h3>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1\u10d2\u10d0\u10dc \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4<\/h3>\n<p>\u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5946253\/\">Inflammation and Chronic Disease<\/a> \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 \u10dc\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10d0, \u10e0\u10dd\u10db \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d4\u10e3\u10da\u10d8 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d0.<\/p>\n<p>\u10d0\u10db\u10d8\u10e2\u10dd\u10db\u10d0\u10ea, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10e0\u10dd\u10e3\u10da\u10d8 \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8\u10d7, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>\u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10e0\u10d8\u10d5, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4728667\/\">Polyphenols and Inflammation<\/a> \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1 \u10de\u10dd\u10da\u10d8\u10e4\u10d4\u10dc\u10dd\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d6\u10d4.<\/p>\n<p>\u10d5\u10d0\u10e8\u10da\u10d8, \u10ee\u10d0\u10ee\u10d5\u10d8 \u10d3\u10d0 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 \u10d0\u10db \u10db\u10ee\u10e0\u10d8\u10d5 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0.<\/p>\n<p>\u10d3\u10d0\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4469930\/\">Omega-3 Fatty Acids and Anti-Inflammatory Action<\/a> \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10d7 \u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0 \u10dd\u10db\u10d4\u10d2\u10d0-3-\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0.<\/p>\n<p>\u10d8\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1, \u10d9\u10d0\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>\u10d2\u10d0\u10d0\u10d6\u10d8\u10d0\u10e0\u10d4 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10d7\u10d0\u10dc, \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4 \u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10da\u10d0\u10d3!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10d0\u10dc \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10e1. \u10d0\u10db\u10d0\u10d5\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3, \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d8\u10db\u10e3\u10dc\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d4\u10d1\u10d0\u10e8\u10d8. \u10e1\u10ee\u10d5\u10d0 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d8\u10d7, \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 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