{"id":56257,"date":"2025-05-14T15:23:34","date_gmt":"2025-05-14T11:23:34","guid":{"rendered":"https:\/\/vivien.ge\/?p=56257"},"modified":"2025-05-14T15:23:34","modified_gmt":"2025-05-14T11:23:34","slug":"%e1%83%9f%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%a1-%e1%83%9a%e1%83%98%e1%83%9b%e1%83%9d%e1%83%9c%e1%83%90%e1%83%97%e1%83%98-%e1%83%9c%e1%83%90%e1%83%a2%e1%83%a3%e1%83%a0%e1%83%90%e1%83%9a","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=56257","title":{"rendered":"\u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u2013 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8"},"content":{"rendered":"<p>\u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10d8\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10d2\u10d8\u10e7\u10d5\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10db\u10dd\u10de\u10dd\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4. \u10d0\u10db \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8\u10d7 \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0 \u10d3\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10e1 \u10ec\u10d0\u10d2\u10d0\u10e0\u10d7\u10db\u10d4\u10d5\u10d7. \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8, \u10db\u10df\u10d0\u10d5\u10d0\u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8 \u10d3\u10d0 \u10df\u10dd\u10da\u10dd\u10e1 \u10ec\u10d8\u10d7\u10d4\u10da\u10d8 \u10e8\u10d4\u10e4\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d0 \u10e1\u10d0\u10dd\u10ea\u10d0\u10e0 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1\u10d0\u10ea \u10e5\u10db\u10dc\u10d8\u10e1. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10dd\u10ef\u10d0\u10ee\u10e3\u10e0\u10d8 \u10d5\u10d0\u10ee\u10e8\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10d8\u10e1\u10d4 \u10e1\u10e2\u10e3\u10db\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e1\u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>\u10d0\u10db\u10d2\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8\u10d0 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10e8\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d0\u10e0\u10ea \u10ec\u10da\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d4\u10d6\u10dd\u10dc\u10d4\u10d1\u10d6\u10d4 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10d4\u10dc \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10dd\u10d1\u10d0\u10e1. \u10d0\u10e1\u10d4\u10d5\u10d4, \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8\u10d0 \u10d3\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10e3\u10e0 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10d1\u10e1. \u10d1\u10dd\u10da\u10dd\u10e1 \u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1, \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d0 \u10d4\u10e0\u10d7 \u10ed\u10d8\u10e5\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10dd\u10d0\u10e5\u10ea\u10d8\u10dd\u10d7.<\/p>\n<h1>\u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u2013 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10db\u10d7\u10d4\u10da\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/h1>\n<p>\u10d4\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d3\u10d4\u10d2\u10d8\u10d0 \u10db\u10d0\u10e8\u10d8\u10dc, \u10e0\u10dd\u10ea\u10d0 \u10d2\u10e1\u10e3\u10e0\u10d7 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10e1\u10e2\u10e3\u10db\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10dc \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10ec\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1 \u2013 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0 \u10df\u10dd\u10da\u10dd\u10e1, \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10e1, \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc \u10ec\u10e7\u10d0\u10da\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10e4\u10ee\u10d5\u10dc\u10d8\u10da \u10e7\u10d8\u10dc\u10e3\u10da\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10db\u10d0\u10d7\u10d8 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0 \u10e5\u10db\u10dc\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10db\u10df\u10d0\u10d5\u10d0\u10e2\u10d9\u10d1\u10d8\u10da \u10d2\u10d4\u10db\u10dd\u10e1 \u10d3\u10d0 \u10ea\u10dd\u10ea\u10ee\u10d0\u10da \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e1. \u10d0\u10e1\u10d4\u10d5\u10d4, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10de\u10d8\u10e2\u10dc\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10d0\u10ee\u10d0\u10da\u10d8 \u10df\u10dd\u10da\u10dd\u10d7\u10d8, \u10e0\u10d0\u10ea \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0\u10d0\u10d3\u10d0\u10ea \u10d2\u10d0\u10db\u10dd\u10e0\u10e9\u10d4\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10e3\u10e0\u10d4\u10d1\u10d0. \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10ea\u10d8\u10d5\u10d0\u10d3, \u10e0\u10dd\u10db \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d7 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10eb\u10d0\u10da\u10d0.<\/p>\n<h2>\u10e0\u10d0\u10e2\u10dd\u10db \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10e1\u10d0\u10ee\u10da\u10e8\u10d8<\/h2>\n<p>\u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10d2\u10d0\u10eb\u10da\u10d4\u10d5\u10d7 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10dd\u10d7 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8 \u10d3\u10d0 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d5\u10d4, \u10db\u10d8\u10e1\u10d8 \u10d2\u10d4\u10db\u10dd \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10ea\u10d8\u10d0. \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 \u10d3\u10d0 \u10df\u10dd\u10da\u10dd \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7, \u10e0\u10d0\u10ea \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10da\u10d0\u10d3. \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10e1 \u10e1\u10d8\u10e4\u10ee\u10d8\u10d6\u10da\u10d4\u10e1 \u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10e1, \u10ee\u10dd\u10da\u10dd \u10de\u10d8\u10e2\u10dc\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 \u10e1\u10e3\u10e0\u10dc\u10d4\u10da\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10e1\u10d7\u10d4\u10e2\u10d8\u10d9\u10d0\u10e1. \u10d1\u10dd\u10da\u10dd\u10e1 \u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1, \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10dd\u10d7 \u10d2\u10d4\u10db\u10dd\u10e1 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10d5\u10dd\u10d1\u10d0.<\/p>\n<p><strong>\u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10db\u10d0\u10e1\u10d0\u10da\u10d0:<\/strong><\/p>\n<ul>\n<li>350 \u10d2 \u10df\u10dd\u10da\u10dd<\/li>\n<li>3 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8<\/li>\n<li>\u00be \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8<\/li>\n<li>340 \u10db\u10da \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10d0\u10dc \u10da\u10d0\u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8<\/li>\n<li>1 \u10ed\u10d8\u10e5\u10d0 \u10d3\u10d0\u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d8\u10dc\u10e3\u10da\u10d8<\/li>\n<li>1 \u10ed\u10d8\u10e5\u10d0 \u10df\u10dd\u10da\u10dd \u10db\u10dd\u10e1\u10d0\u10e0\u10d7\u10d0\u10d5\u10d0\u10d3<\/li>\n<li>\u10de\u10d8\u10e2\u10dc\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e1\u10d0\u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10da\u10d0\u10d3<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0:<\/strong><br \/>\n\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10df\u10dd\u10da\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10ec\u10e7\u10da\u10d8\u10e1 \u10e8\u10d4\u10e0\u10d4\u10d5\u10d8\u10d7 \u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10e8\u10d8. \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d3\u10d0\u10d0\u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10d4\u10d7, \u10e0\u10d0\u10d7\u10d0 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d4. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e9\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc\u10d8 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10d0\u10dc \u10da\u10d0\u10d8\u10db\u10d8\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d3\u10d0\u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d8\u10dc\u10e3\u10da\u10d8. \u10d0\u10e1\u10d4\u10d5\u10d4, \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1\u10d0\u10db\u10d4\u10d1\u10e0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10dd\u10d7 \u10ea\u10dd\u10e2\u10d0 \u10d7\u10d0\u10e4\u10da\u10d8, \u10e0\u10d0\u10d7\u10d0 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d3\u10d4\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0. \u10ed\u10d8\u10e5\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e4\u10dd\u10e0\u10db\u10d4\u10d7 \u10d0\u10ee\u10d0\u10da\u10d8 \u10df\u10dd\u10da\u10dd\u10d7\u10d8 \u10d3\u10d0 \u10de\u10d8\u10e2\u10dc\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8\u10d7 \u2013 \u10d4\u10e1 \u10e3\u10da\u10d0\u10db\u10d0\u10d6\u10dd \u10d3\u10d4\u10e2\u10d0\u10da\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10e3\u10e4\u10e0\u10d0\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10e1 \u10d2\u10d0\u10ee\u10d3\u10d8\u10e1.<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10db\u10d0\u10da\u10d4\u10d5\u10d4, \u10e0\u10d0\u10d7\u10d0 \u10d0\u10e0 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10dd\u10e1 \u10e1\u10d8\u10ee\u10d0\u10da\u10d8\u10e1\u10d4. \u10d1\u10dd\u10da\u10dd\u10e1 \u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1, \u10d4\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10ec\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d8\u10e1\u10d4 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10e1\u10e3\u10e4\u10e0\u10d0\u10d6\u10d4 \u10d2\u10d0\u10e1\u10d0\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10da\u10d0\u10d3. <a href=\"https:\/\/vivien.ge\/?p=56147\">\u10d4\u10e1\u10de\u10d0\u10dc\u10e3\u10e0\u10d8 \u10e1\u10d0\u10dc\u10d2\u10e0\u10d8\u10d0 \u2013 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10ee\u10d8\u10da\u10d8\u10d7 \u10e1\u10d0\u10d5\u10e1\u10d4 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8<\/a> \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e1\u10ea\u10d0\u10d3\u10dd\u10d7 \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10d0\u10dc \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d0\u10d3.<\/p>\n<h3>\u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u2013 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8<\/h3>\n<ol>\n<li><strong>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0?<\/strong> \u10d3\u10d8\u10d0\u10ee, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4, \u10e0\u10d0\u10d7\u10d0 \u10e8\u10d4\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10e1 \u10e1\u10d8\u10ee\u10d0\u10da\u10d8\u10e1\u10d4. \u10d0\u10e1\u10d4\u10d5\u10d4, \u10d7\u10e3 \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0 \u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d7, \u10e7\u10d8\u10dc\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10e8\u10d8 \u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10db\u10d3\u10d4 \u10d2\u10d0\u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7.<\/li>\n<li><strong>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10e9\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10d1\u10d0 \u10ec\u10e7\u10da\u10d8\u10d7?<\/strong> \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10dc \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10ec\u10e7\u10da\u10d8\u10d7 \u10e8\u10d4\u10ea\u10d5\u10da\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d2\u10d4\u10db\u10dd \u10d3\u10d0 \u10e1\u10d8\u10db\u10ee\u10d0\u10da\u10d8\u10e1\u10d4 \u10db\u10ea\u10d8\u10e0\u10d4\u10d3\u10d8\u10d7 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0. \u10d1\u10dd\u10da\u10dd\u10e1 \u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1, \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10de\u10e0\u10d4\u10e4\u10d4\u10e0\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d0\u10e0\u10e9\u10d8\u10dd\u10d7.<\/li>\n<li><strong>\u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10df\u10dd\u10da\u10dd\u10d0 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8 \u2013 \u10d2\u10d0\u10e7\u10d8\u10dc\u10e3\u10da\u10d8 \u10d7\u10e3 \u10d0\u10ee\u10d0\u10da\u10d8?<\/strong> \u10dd\u10e0\u10d8\u10d5\u10d4 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10df\u10dd\u10da\u10dd \u10d2\u10d0\u10db\u10dd\u10d2\u10d0\u10d3\u10d2\u10d4\u10d1\u10d0\u10d7, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10ee\u10d0\u10da\u10d8 \u10df\u10dd\u10da\u10dd \u10e3\u10e4\u10e0\u10dd \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10db\u10d8\u10e1\u10d8 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10d8 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8\u10d0 \u10d2\u10d0\u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d2\u10d0\u10e7\u10d8\u10dc\u10e3\u10da\u10d8 \u10df\u10dd\u10da\u10dd \u10d9\u10d8 \u10db\u10dd\u10e1\u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e1\u10d4\u10d6\u10dd\u10dc\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1.<\/li>\n<\/ol>\n<h3>\u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2<\/h3>\n<p>\u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8\u10e1 \u10db\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10e7\u10da\u10e3\u10de\u10d8\u10d7 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7 \u10df\u10dd\u10da\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da \u10db\u10df\u10d0\u10d5\u10d0\u10e2\u10d9\u10d1\u10d8\u10da \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e1. \u10db\u10d8\u10e1\u10d8 \u10d9\u10dd\u10dc\u10e1\u10d8\u10e1\u10e2\u10d4\u10dc\u10ea\u10d8\u10d0 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10d7\u10ee\u10d4 \u10d2\u10d4\u10db\u10dd\u10d6\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1, \u10e0\u10d0\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d0 \u10ea\u10ee\u10d4\u10da \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10df\u10dd\u10da\u10dd\u10e1 \u10e4\u10d4\u10e0\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10e1 \u10db\u10d8\u10db\u10d6\u10d8\u10d3\u10d5\u10d4\u10da \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e1 \u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10e1. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10de\u10d8\u10e2\u10dc\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e1 \u10d3\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d0\u10e1\u10db\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10e6\u10d8\u10dc\u10d8\u10e8\u10dc\u10dd\u10e1, \u10e0\u10dd\u10db \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10e8\u10d4\u10e1\u10d0\u10e4\u10d4\u10e0\u10d8\u10e1\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d3\u10e6\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10e8\u10d8, \u10d8\u10e1\u10d4 \u10d5\u10d0\u10ee\u10e8\u10d0\u10db\u10d6\u10d4 \u10db\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1. \u10d7\u10e3\u10d9\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d4\u10eb\u10d4\u10d1\u10d7 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d2\u10d5\u10d0\u10e0\u10d8 \u10d9\u10dd\u10dc\u10e1\u10d4\u10e0\u10d5\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4, \u10d4\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10d2\u10d0\u10ee\u10d0\u10e0\u10d4\u10d1\u10d7. \u10d1\u10dd\u10da\u10dd\u10e1 \u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1, \u10db\u10d8\u10e1\u10d8 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d3\u10d0 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d3\u10d0\u10db\u10ec\u10e7\u10d4\u10d1\u10d7\u10d0\u10d7\u10d5\u10d8\u10e1, \u10d8\u10e1\u10d4 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d9\u10e3\u10da\u10d8\u10dc\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<h3>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1\u10d2\u10d0\u10dc \u2013 \u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d0<\/h3>\n<p>\u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10d7 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1. \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S027153171930153X\">Polyphenol content and antioxidant properties of berries and their beverages<\/a> \u10d2\u10d0\u10db\u10dd\u10d9\u10d5\u10d4\u10d7\u10d8\u10da\u10d8\u10d0 \u10df\u10dd\u10da\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10d9\u10d4\u10dc\u10d9\u10e0\u10d8\u10e1 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10e3\u10e0\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d3\u10d0 \u10d9\u10d0\u10e0\u10d3\u10d8\u10dd\u10de\u10e0\u10dd\u10e2\u10d4\u10e5\u10e2\u10dd\u10e0\u10e3\u10da \u10d4\u10e4\u10d4\u10e5\u10e2\u10d4\u10d1\u10d7\u10d0\u10dc.<\/p>\n<p>\u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e8\u10d8 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0963996919300165\">Citrus-based drinks and their potential benefits on immune response<\/a>, \u10e1\u10d0\u10d3\u10d0\u10ea \u10ee\u10d0\u10d6\u10d2\u10d0\u10e1\u10db\u10e3\u10da\u10d8\u10d0 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc C-\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10df\u10dd\u10da\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10ec\u10e7\u10da\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8.<\/p>\n<p>\u10d1\u10dd\u10da\u10dd\u10e1, <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10408398.2018.1501650\">Natural fruit drinks and consumer satisfaction: Flavor and color impact<\/a> \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10db\u10d8\u10db\u10d6\u10d8\u10d3\u10d5\u10d4\u10da\u10d8\u10d0, \u10d6\u10e0\u10d3\u10d8\u10d0\u10dc \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d8\u10e1 \u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0\u10e1. \u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10d0 \u2013 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8, \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d3\u10d0 \u10da\u10d0\u10db\u10d0\u10d6\u10d8.<\/p>\n<p>\u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc\u10ea \u10d2\u10d8\u10e7\u10d5\u10d0\u10e0\u10d7 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d2\u10d7\u10ee\u10dd\u10d5\u10d7, \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e8\u10d7\u10d0\u10d1\u10d4\u10ed\u10d3\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d0\u10dc \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7. \u10d1\u10dd\u10da\u10dd\u10e1 \u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1, \u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10dd\u10d7 \u10db\u10dd\u10db\u10d0\u10d5\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10d3\u10e0\u10dd\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10df\u10dd\u10da\u10dd\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10d8\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10d2\u10d8\u10e7\u10d5\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10db\u10dd\u10de\u10dd\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4. \u10d0\u10db \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8\u10d7 \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0 \u10d3\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10e1 \u10ec\u10d0\u10d2\u10d0\u10e0\u10d7\u10db\u10d4\u10d5\u10d7. \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8, \u10db\u10df\u10d0\u10d5\u10d0\u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8 \u10d3\u10d0 \u10df\u10dd\u10da\u10dd\u10e1 \u10ec\u10d8\u10d7\u10d4\u10da\u10d8 \u10e8\u10d4\u10e4\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d0 \u10e1\u10d0\u10dd\u10ea\u10d0\u10e0 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1\u10d0\u10ea \u10e5\u10db\u10dc\u10d8\u10e1. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10dd\u10ef\u10d0\u10ee\u10e3\u10e0\u10d8 \u10d5\u10d0\u10ee\u10e8\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10d8\u10e1\u10d4 \u10e1\u10e2\u10e3\u10db\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e1\u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10da\u10d0\u10d3. \u10d0\u10db\u10d2\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8\u10d0 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10e8\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d0\u10e0\u10ea \u10ec\u10da\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56258,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[3691,3693,3694,3698,3697,3690,3692,3695,3696],"class_list":{"0":"post-56257","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"tag-3691","9":"tag-3693","10":"tag-3694","11":"tag-3698","12":"tag-3697","13":"tag-3690","14":"tag-3692","15":"tag-3695","16":"tag-3696"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/56257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56257"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/56257\/revisions"}],"predecessor-version":[{"id":56260,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/56257\/revisions\/56260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/56258"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}