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\u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1. \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e1\u10d5\u10da\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10de\u10e0\u10dd\u10d2\u10e0\u10d4\u10e1\u10d8\u10e0\u10d4\u10d1\u10e1, \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10dd\u10d5\u10da\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10db\u10ec\u10d5\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0\u10e1.<\/p>\n<h2>\u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10e3\u10d2\u10e3\u10da\u10d4\u10d1\u10d4\u10da\u10d5\u10e7\u10dd\u10d7 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8<\/h2>\n<p>\u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10e1\u10e2\u10d0\u10d3\u10d8\u10d0\u10d6\u10d4 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e5\u10ea\u10d4\u10d5\u10d0 \u10d2\u10d0\u10d3\u10d0\u10db\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d3\u10e0\u10dd\u10e3\u10da\u10d8 \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d2\u10d5\u10d0\u10e0\u10d8\u10d3\u10d4\u10d1\u10e1 \u10e5\u10d8\u10e0\u10e3\u10e0\u10d2\u10d8\u10e3\u10da \u10e9\u10d0\u10e0\u10d4\u10d5\u10d0\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10d1\u10d4\u10d5\u10e0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10e3\u10ed\u10d8\u10e0\u10e1 \u10d0\u10db \u10d4\u10e2\u10d0\u10de\u10d6\u10d4 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d0\u10db\u10dd\u10ea\u10dc\u10dd\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8\u10d0. \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d9\u10d8 \u10e8\u10d4\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d7 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e1 \u10d0\u10dc \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0\u10e1, \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10d3\u10d0\u10e3\u10e7\u10dd\u10d5\u10dc\u10d4\u10d1\u10da\u10d8\u10d5 \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd\u10d7 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10e3\u10da\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10ec\u10dd\u10dc\u10d0\u10d6\u10d4 \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0, \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d8 \u10e4\u10d4\u10ee\u10e1\u10d0\u10ea\u10db\u10da\u10d8\u10e1 \u10e2\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d4\u10d1\u10d8 \u10e1\u10d0\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10da\u10d0\u10d3 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1. \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd\u10d3, \u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10da\u10d4 \u10db\u10d8\u10d5\u10d8\u10e6\u10d4\u10d1\u10d7 \u10d6\u10dd\u10db\u10d4\u10d1\u10e1, \u10db\u10d8\u10d7 \u10db\u10d4\u10e2\u10d8 \u10e8\u10d0\u10dc\u10e1\u10d8 \u10d2\u10d5\u10d0\u10e5\u10d5\u10e1, \u10e8\u10d4\u10d5\u10d0\u10dc\u10d4\u10da\u10dd\u10d7 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10e0\u10d4\u10e1\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da\u10e4\u10d0\u10e1\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0.<br \/>\n<strong> \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0:<\/strong><\/p>\n<ol>\n<li>\u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d4\u10d1\u10d8 \u10db\u10dd\u10d2\u10d8\u10ee\u10e1\u10dc\u10d8\u10d7 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10db\u10eb\u10d8\u10db\u10d4\u10e1, \u10ee\u10dd\u10da\u10dd \u10e6\u10d5\u10d8\u10d8\u10e1\u10d0 \u10d0\u10dc \u10d1\u10d4\u10e5\u10dd\u10dc\u10d3\u10d0\u10e0\u10d0\u10e1 \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1\u10d0\u10ea \u10db\u10dd\u10d8\u10ee\u10e1\u10dc\u10d8\u10d7.<\/li>\n<li>\u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d5\u10d8\u10e0\u10d8\u10da\u10d8\u10e1 \u10e4\u10d0\u10e4\u10d8\u10e1 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u10ec\u10d0\u10e1\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8\u10d7 \u10e8\u10d4\u10d8\u10e4\u10e3\u10d7\u10dd\u10e1: \u10d8\u10e1 \u10d3\u10d0\u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1 \u10e0\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1.<\/li>\n<li>\u10d1\u10e3\u10e0\u10d7\u10d8\u10e1 \u10d2\u10dd\u10e0\u10d0\u10dd\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d5\u10d4 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10ee\u10d5\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8, \u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10e1 \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10eb\u10d5\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10e2\u10e0\u10d0\u10db\u10d5\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1.<\/li>\n<\/ol>\n<p>\u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d2\u10e3\u10da\u10d8\u10e1\u10ee\u10db\u10dd\u10d1\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d4\u10e2\u10d0\u10de\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10db\u10d8\u10d6\u10d0\u10dc\u10d8\u10ea \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d0. \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8, \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10d7\u10d1\u10d8\u10da\u10d8 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e8\u10d8\u10ea \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10dd\u10d7 \u10e6\u10d5\u10d8\u10d8\u10e1 \u10d0\u10dc \u10d1\u10d4\u10e5\u10dd\u10dc\u10d3\u10d0\u10e0\u10d0\u10e1 \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8. \u10d4\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10dc\u10e2\u10d8\u10e1\u10d4\u10de\u10e2\u10d8\u10d9\u10d4\u10d1\u10d8\u10d0 \u10d3\u10d0 \u10ee\u10e1\u10dc\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1. \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10e0\u10d8\u10d5, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10e4\u10d4\u10ee\u10d8 \u10d3\u10d0\u10d8\u10e1\u10d5\u10d4\u10dc\u10dd\u10e1 \u10d3\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. \u10d0\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d5\u10d8\u10e0\u10d8\u10da\u10d8\u10e1 \u10e4\u10d0\u10e4\u10d0\u10d6\u10d4 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u2013 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d4\u10e1 \u10db\u10d0\u10e1\u10d0, \u10e8\u10d4\u10d8\u10e4\u10e3\u10d7\u10d4\u10d7 \u10d7\u10d1\u10d8\u10da\u10d8 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10d8\u10e2\u10dd\u10d5\u10d4\u10d7 20 \u10ec\u10e3\u10d7\u10d8\u10d7.<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d4\u10e1\u10d8\u10d0 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0. \u10db\u10e0\u10d2\u10d5\u10d0\u10da\u10d8 \u10d1\u10e3\u10e0\u10d7\u10d8\u10e1 \u10d2\u10dd\u10e0\u10d0\u10dd\u10d1\u10d0 \u10e2\u10d4\u10e0\u10e4\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10eb\u10d5\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10e1. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8. \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d4\u10ea\u10d0\u10dc\u10d8\u10d7 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e1 <a href=\"https:\/\/vivien.ge\/?p=55952\">\u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0<\/a>, \u10e1\u10d0\u10d3\u10d0\u10ea \u10d3\u10d4\u10e2\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10d7 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10e1.<br \/>\n<iframe loading=\"lazy\" title=\"\u0421\u043f\u0430\u0441\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0432\u0430\u043d\u043d\u043e\u0447\u043a\u0430 \u0434\u043b\u044f \u043d\u043e\u0433 \u043e\u0442 \u0442\u0440\u0435\u0449\u0438\u043d \u0438 \u0448\u0435\u043b\u0443\u0448\u0435\u043d\u0438\u044f - \u0412\u0441\u0435 \u0431\u0443\u0434\u0435 \u0434\u043e\u0431\u0440\u0435 - \u0412\u044b\u043f\u0443\u0441\u043a 645 - 03.08.15\" src=\"https:\/\/www.youtube.com\/embed\/RiVETta1tbM\" width=\"690\" height=\"414\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10d6\u10d4<\/h3>\n<ol>\n<li><strong>\u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8?<\/strong><br \/>\n\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3, \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e2\u10d4\u10e0\u10e4\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0, \u10d0\u10e0\u10d0\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d8 \u10e4\u10d4\u10ee\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10d0\u10ea \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1. \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10db\u10d8\u10d5\u10d0\u10e5\u10ea\u10d8\u10dd\u10d7 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10e1.<\/li>\n<li><strong>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8\u10d7?<\/strong><br \/>\n\u10db\u10d0\u10e0\u10d7\u10d0\u10da\u10d8\u10d0, \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e1\u10e0\u10e3\u10da\u10e4\u10d0\u10e1\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0\u10ea. \u10db\u10d0\u10d7\u10d8 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d0\u10dc\u10e1\u10e1.<\/li>\n<li><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d7 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1\u10d0\u10e1?<\/strong><br \/>\n\u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d0\u10e0 \u10db\u10dd\u10d3\u10d8\u10e1 \u10db\u10e7\u10d8\u10e1\u10d8\u10d4\u10e0\u10d0\u10d3, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d4\u10d1\u10d8, \u10d9\u10dd\u10db\u10de\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d0\u10db\u10e9\u10dc\u10d4\u10d5 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0. \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d7\u10db\u10d8\u10dc\u10d4\u10d1\u10d0.<\/li>\n<\/ol>\n<h3>\u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2<\/h3>\n<p>\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d8\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d4\u10da\u10dd\u10d3\u10dd\u10d7 \u10db\u10e7\u10d8\u10e1\u10d8\u10d4\u10e0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8 \u10de\u10e0\u10dd\u10d2\u10e0\u10d4\u10e1\u10e3\u10da\u10d8 \u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e3\u10e1\u10e2\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d7\u10d1\u10d8\u10da\u10d8 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10de\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1.<\/p>\n<p>\u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10e0\u10d8\u10d5, \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d3\u10d4\u10d9\u10d5\u10d0\u10e2\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1. \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc\u10dd\u10d1\u10d8\u10d7, \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10d8\u10dd\u10da\u10d3\u10d4\u10d1\u10d0. \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd\u10d3, \u10d7\u10e3 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0\u10e1 \u10d0\u10e0 \u10e8\u10d4\u10d5\u10ec\u10e7\u10d5\u10d4\u10e2\u10d7, \u10db\u10d8\u10d5\u10d8\u10e6\u10d4\u10d1\u10d7 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10d2\u10d5\u10d8\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<h3>\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1\u10d2\u10d0\u10dc: \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0<\/h3>\n<p>\u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10ee\u10e1\u10dc\u10d8\u10d7 \u10d0\u10e0 \u10e8\u10d4\u10db\u10dd\u10d8\u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10d0 \u2013 \u10d8\u10d2\u10d8 \u10d2\u10e3\u10da\u10d8\u10e1\u10ee\u10db\u10dd\u10d1\u10e1 \u10d2\u10e0\u10eb\u10d4\u10da\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc \u10e1\u10e2\u10e0\u10d0\u10e2\u10d4\u10d2\u10d8\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10db\u10ee\u10e0\u10d8\u10d5 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1. \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4061833\/\">Herbal interventions in the treatment of osteoarthritis: a review<\/a> \u10d0\u10e1\u10d0\u10ee\u10d0\u10d5\u10e1, \u10d7\u10e3 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>\u10d3\u10d0\u10db\u10d0\u10ef\u10d4\u10e0\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10ea \u2013 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6463034\/\">The role of physical activity in the management of osteoarthritis<\/a>, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10dd\u10e2\u10dd\u10e0\u10e3\u10da\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10e3\u10e1\u10d5\u10d0\u10db\u10e1 \u10ee\u10d0\u10d6\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d0\u10d3. \u10d0\u10db\u10d0\u10e1 \u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10db\u10d4\u10e1\u10d0\u10db\u10d4 \u10ec\u10e7\u10d0\u10e0\u10dd\u10ea \u2013 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3449232\/\">Olive oil and inflammation: a systematic review<\/a>, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d0\u10e1\u10d0\u10ee\u10d0\u10d5\u10e1.<\/p>\n<p>\u10d2\u10e1\u10e3\u10e0\u10d7 \u10d7\u10d0\u10d5\u10d8 \u10e3\u10d9\u10d4\u10d7 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3? \u10db\u10d0\u10e8\u10d8\u10dc \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1, \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4\u10d7 \u10db\u10dd\u10db\u10d0\u10d5\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u2013 \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u10d3\u10e6\u10d4\u10e1 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0! \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10dd\u10d1\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d0\u10d6\u10e0\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d5\u10d8\u10dc\u10db\u10d4\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8\u10ea \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1\u10d0\u10e1 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8\u10e1, \u10e1\u10d8\u10db\u10eb\u10d8\u10db\u10d8\u10e1 \u10d0\u10dc \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 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\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd\u10e1 \u2013 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d3\u10d4\u10e1. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e3\u10db\u10e9\u10dc\u10d4\u10d5\u10da\u10d0\u10d3 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10d0\u10ea \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e3\u10e4\u10e0\u10dd \u10d0\u10db\u10eb\u10d8\u10db\u10d4\u10d1\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d0\u10e1. 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