{"id":56135,"date":"2025-05-10T09:37:53","date_gmt":"2025-05-10T05:37:53","guid":{"rendered":"https:\/\/vivien.ge\/?p=56135"},"modified":"2025-05-11T10:56:00","modified_gmt":"2025-05-11T06:56:00","slug":"%e1%83%99%e1%83%98%e1%83%a1%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%99%e1%83%90%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%91%e1%83%a3%e1%83%9c%e1%83%94%e1%83%91%e1%83%a0%e1%83%98%e1%83%95%e1%83%98-%e1%83%92","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=56135","title":{"rendered":"\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10dc\u10d8\u10e6\u10d1\u10d8\u10d7"},"content":{"rendered":"<p>\u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0\u10e1 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\u10db\u10d4\u10e2\u10d0\u10d3 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd\u10d3 \u10e9\u10d0\u10dc\u10e1 \u2013 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8, \u10da\u10d0\u10e5\u10d4\u10d1\u10d8, \u10d9\u10d0\u10dc\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10e1 \u10d3\u10d0 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0\u10e1. \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1, \u10db\u10d6\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8\u10ea \u10d9\u10d8 \u10d3\u10d0\u10e1\u10e3\u10e1\u10e2\u10d3\u10d4\u10e1.<\/p>\n<p>\u10e1\u10d0\u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10dd\u10d3, \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d8, \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8, \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8 \u10d3\u10d0 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u2013 \u10d4\u10e1 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e5\u10db\u10dc\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d4\u10da, \u10d3\u10d0\u10db\u10ea\u10d0\u10d5 \u10d3\u10d0 \u10d0\u10e6\u10db\u10d3\u10d2\u10d4\u10dc \u10dc\u10d8\u10e6\u10d0\u10d1\u10e1. \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0 \u10d8\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10e8\u10d4\u10d0\u10db\u10e9\u10dc\u10d8\u10dd\u10d7 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0, \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10da\u10d0\u10e5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0.<\/p>\n<h1>\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0 \u10dc\u10d8\u10e6\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7<\/h1>\n<p>\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0 \u10d8\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0. \u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d2\u10d0\u10d4\u10ea\u10dc\u10dd\u10d1\u10d8\u10d7 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10e1, \u10d9\u10d4\u10e4\u10d8\u10e0\u10e1, \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da \u10d6\u10d4\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10e1. \u10db\u10d0\u10d7\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e0\u10ec\u10e7\u10db\u10d8\u10d7 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7 \u10dc\u10d8\u10e6\u10d0\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10ea\u10dd\u10ea\u10ee\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0\u10e8\u10d8. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10e3\u10d9\u10d5\u10d4 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2.<\/p>\n<h2>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10d8\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10dd\u10d7 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0\u10d6\u10d4<\/h2>\n<p>\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d0 \u10db\u10d8\u10d6\u10dc\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10d2\u10d6\u10d8\u10d7. \u10dc\u10d8\u10e6\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10e1 \u10e5\u10db\u10dc\u10d8\u10e1 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d3\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e0\u10e9\u10d4\u10d5\u10d8\u10d0\u10dc. \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10d0\u10e0\u10d1\u10d8\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10e1, \u10ee\u10dd\u10da\u10dd \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10d4\u10dc \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0\u10e1. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10db\u10dd\u10d5\u10da\u10d8\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10d0\u10d0.<\/p>\n<p><strong>\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0<\/strong><\/p>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>2 \u10e9.\u10d9 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d8;<\/li>\n<li>3\/4 \u10ed\u10d8\u10e5\u10d0 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8;<\/li>\n<li>3-4 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10e9\u10d0\u10d8\u10e1 \u10ee\u10d8\u10e1 \u10d0\u10dc \u10da\u10d0\u10d5\u10d0\u10dc\u10d3\u10d8\u10e1 \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d8;<\/li>\n<li>1\/3 \u10ed\u10d8\u10e5\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8;<\/li>\n<li>1 \u10db\u10ec\u10d8\u10d9\u10d5\u10d8 \u10d5\u10d0\u10dc\u10d8\u10da\u10d8;<\/li>\n<li>\u10d9\u10d4\u10e4\u10d8\u10e0\u10d8;<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0:<\/strong><\/p>\n<ol>\n<li>\u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d8 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10e8\u10d8. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d0\u10db \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8\u10d3\u10d0\u10dc \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e0\u10d8\u10ea\u10ee\u10d5\u10d0\u10ea. \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d0\u10dc\u10d8 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10d0\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10db\u10d8\u10d6\u10d0\u10dc\u10e8\u10d4\u10ec\u10dd\u10dc\u10d8\u10da\u10d8\u10d0.<\/li>\n<li>\u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10d0\u10e1\u10e2\u10d0 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d6\u10d4 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7 20 \u10ec\u10e3\u10d7\u10d8\u10d7.<\/li>\n<li>\u10e9\u10d0\u10db\u10dd\u10d8\u10d1\u10d0\u10dc\u10d4\u10d7 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u10dc\u10d4\u10da\u10d8 \u10ec\u10e0\u10d8\u10e3\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8\u10d7.<\/li>\n<li>\u10e1\u10e3\u10e4\u10d7\u10d0, \u10db\u10e8\u10e0\u10d0\u10da \u10e1\u10d0\u10ee\u10d4\u10d6\u10d4 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10d3\u10d2\u10d8\u10da\u10d8 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5 \u10e8\u10d4\u10ec\u10d8\u10d7\u10da\u10d4\u10d1\u10d0\u10e1. \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10d2\u10d0\u10d2\u10d8\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10d2\u10d8\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7 \u10d9\u10d0\u10dc\u10e1.<\/li>\n<\/ol>\n<p>\u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10e3\u10e4\u10d7\u10d0, \u10db\u10e8\u10e0\u10d0\u10da \u10d9\u10d0\u10dc\u10d6\u10d4 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8\u10e1 \u10ec\u10d0\u10e1\u10db\u10d0 \u2013 \u10d8\u10e1 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10e1, \u10d0\u10e8\u10d9\u10d0\u10e0\u10d0\u10d3 \u10d0\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10e1. \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d0\u10d3 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da. \u10d7\u10e3 \u10d2\u10e1\u10e3\u10e0\u10d7 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10db\u10d4\u10e2\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10d4\u10ea\u10d0\u10dc\u10d8\u10d7 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e1 <a href=\"https:\/\/vivien.ge\/?p=55380\">\u10e5\u10dd\u10e5\u10dd\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8: \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d8\u10d3\u10e3\u10db\u10da\u10dd<\/a> .<\/p>\n<h3>\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8<\/h3>\n<ol>\n<li><strong>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d4\u10e1 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10e7\u10d4\u10dc\u10dd?<\/strong><br \/>\n\u10dc\u10d8\u10e6\u10d0\u10d1\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8. \u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d8\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d9\u10d0\u10dc\u10d8 \u10d2\u10d0\u10d8\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10dd\u10e1. \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d8\u10ee\u10e8\u10d8\u10e0\u10d4\u10d0 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0.<\/li>\n<li><strong>\u10d9\u10d0\u10dc\u10d8 \u10db\u10d4\u10e9\u10d5\u10d4\u10dc\u10d0 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10e8\u10d4\u10ec\u10d8\u10d7\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u2013 \u10d4\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0?<\/strong><br \/>\n\u10d3\u10d8\u10d0\u10ee, \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10e1 \u10d3\u10d0 \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e1\u10d8\u10ec\u10d8\u10d7\u10da\u10d4 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8\u10d0 \u10d3\u10d0 \u10db\u10d0\u10da\u10d4\u10d5\u10d4 \u10e5\u10e0\u10d4\u10d1\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10d2\u10d0\u10d0\u10d7\u10d4\u10d7\u10e0\u10dd\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10dd\u10e1 \u10d9\u10d0\u10dc\u10d8.<\/li>\n<li><strong>\u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10e2\u10d8\u10de\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0 \u10d4\u10e1 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u10e8\u10d4\u10e1\u10d0\u10e4\u10d4\u10e0\u10d8\u10e1\u10d8?<\/strong><br \/>\n\u10d4\u10e1 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d0\u10da\u10e3\u10e0\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10d3\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8. \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e0\u10d8\u10ea\u10ee\u10dd\u10dc \u10d0\u10dc \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10dd\u10dc \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0.<\/li>\n<\/ol>\n<h3>\u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2<\/h3>\n<p>\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10d7\u10db\u10d8\u10dc\u10d4\u10d1\u10d0\u10e1. \u10d0\u10db \u10dc\u10d8\u10e6\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10e3\u10d9\u10d5\u10d4 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u2013 \u10d9\u10d0\u10dc\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10e3\u10e4\u10e0\u10dd \u10e0\u10d1\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8, \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10d0\u10e6\u10d3\u10d2\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10e1\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d8\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0 \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10dc\u10d8\u10e6\u10d0\u10d1\u10e1 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10e2\u10dd\u10d5\u10d4\u10d1\u10d7 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10dd\u10d1\u10d0\u10e1. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10da\u10d0\u10e5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10e5\u10e0\u10dd\u10d1\u10d0\u10e1, \u10ee\u10dd\u10da\u10dd \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10d9\u10d0\u10dc\u10e1 \u10d3\u10d0\u10db\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d4\u10da \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1 \u10d0\u10eb\u10da\u10d4\u10d5\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10d1\u10d8\u10da\u10d4\u10d1\u10e1 \u10db\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10e1.<\/p>\n<p>\u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e0\u10d4\u10d0\u10da\u10d8\u10e1\u10e2\u10e3\u10e0\u10d8: \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u10d0\u10e0 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10db\u10e7\u10d8\u10e1\u10d8\u10d4\u10e0lifting \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0 \u10d9\u10d0\u10dc\u10e1 \u10d0\u10ec\u10d5\u10d3\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10db\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d2\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<h3>\u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0: \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0 \u2013 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d0\u10db\u10d0\u10e0\u10d7\u10da\u10d4\u10d1\u10e1 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8<\/h3>\n<p>\u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0, \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10eb\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10d4\u10dc \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5782430\/\">Turmeric and skin health: A review<\/a> \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8, \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10e8\u10d8 NIH-\u10d6\u10d4, \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8\u10d0 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d3\u10d0 \u10d3\u10d0\u10db\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e0\u10d0\u10ea \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>\u10d0\u10db\u10d0\u10d5\u10d4 \u10d9\u10dd\u10dc\u10e2\u10d4\u10e5\u10e1\u10e2\u10e8\u10d8 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3612440\/\">Topical application of probiotics for skin health<\/a> \u10db\u10d8\u10db\u10dd\u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10e1 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10d8\u10dd\u10e2\u10d8\u10d9\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10d0\u10e0\u10d8\u10d4\u10e0\u10d6\u10d4 \u10d3\u10d0 \u10db\u10d8\u10e1 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10d6\u10d4. \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10eb\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d0\u10dc \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 <a href=\"https:\/\/www.mdpi.com\/1420-3049\/26\/19\/5885\">Essential oils and their dermatological applications<\/a> \u2013 \u10d4\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e1\u10d0\u10ee\u10d0\u10d5\u10e1 \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10db\u10ee\u10e0\u10d8\u10d5 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10db\u10d8\u10d9\u10e0\u10dd\u10ea\u10d8\u10e0\u10d9\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1. \u10dc\u10d8\u10e6\u10d0\u10d1\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10da\u10d0\u10d5\u10d0\u10dc\u10d3\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e9\u10d0\u10d8\u10e1 \u10ee\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db \u10ef\u10d2\u10e3\u10e4\u10e1 \u10db\u10d8\u10d4\u10d9\u10e3\u10d7\u10d5\u10dc\u10d4\u10d1\u10d0.<\/p>\n<h3>\u10ea\u10ee\u10e0\u10d8\u10da\u10d8 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/h3>\n<table style=\"width: 100%; border-collapse: collapse;\" border=\"1\">\n<tbody>\n<tr>\n<th>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8<\/th>\n<th>\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0<\/th>\n<th>\u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0<\/th>\n<\/tr>\n<tr>\n<td>\u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d8<\/td>\n<td>\u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10da\u10d0\u10e5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10e9\u10dc\u10d8\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8<\/td>\n<td>\u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10dc\u10d8\u10e6\u10d1\u10e8\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3<\/td>\n<\/tr>\n<tr>\n<td>\u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8<\/td>\n<td>\u10d0\u10e1\u10ee\u10d8\u10d5\u10dd\u10e1\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10e1<\/td>\n<td>\u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10e1\u10ee\u10d5\u10d0 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1 \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10d0\u10e1\u10e2\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3<\/td>\n<\/tr>\n<tr>\n<td>\u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d8 (\u10da\u10d0\u10d5\u10d0\u10dc\u10d3\u10d8\u10e1 \u10d0\u10dc \u10e9\u10d0\u10d8\u10e1 \u10ee\u10d8\u10e1)<\/td>\n<td>\u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10ee\u10d4\u10da\u10e8\u10d4\u10ec\u10e7\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10db\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0<\/td>\n<td>\u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10dc\u10d8\u10e6\u10d0\u10d1\u10e8\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10da\u10d0\u10d3<\/td>\n<\/tr>\n<tr>\n<td>\u10d9\u10d4\u10e4\u10d8\u10e0\u10d8<\/td>\n<td>\u10d9\u10d0\u10dc\u10e1 \u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, \u10d0\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10e1<\/td>\n<td>\u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10e1 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10d9\u10d0\u10dc\u10d6\u10d4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u10d7\u10e3 \u10d2\u10e1\u10e3\u10e0\u10e1 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10d0 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8 \u10d2\u10d6\u10d8\u10d7, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e1\u10ea\u10d0\u10d3\u10d4 \u10d4\u10e1 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8, \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1, \u10d3\u10d0\u10d2\u10d5\u10d8\u10e2\u10dd\u10d5\u10d4 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d8 \u10e8\u10d4\u10dc\u10e1 \u10e8\u10d7\u10d0\u10d1\u10d4\u10ed\u10d3\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4 \u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da\u10e8\u10d8, \u10e0\u10dd\u10db \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d3\u10e0\u10dd\u10e1 \u10d0\u10e0 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10dd \u10d4\u10e1 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0\u10e1 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10e1 \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d5\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d1\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d6\u10dd\u10dc\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e1\u10d0\u10d9\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d0\u10e0\u10d0\u10dc\u10d0\u10d9\u10da\u10d4\u10d1 \u10d6\u10d8\u10d0\u10dc\u10d3\u10d4\u10d1\u10d0. \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 \u10d7\u10ee\u10d4\u10da\u10d8\u10d0 \u10d3\u10d0 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10d0\u10e0\u10d4, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10db\u10d0\u10e1\u10d6\u10d4 \u10db\u10d4\u10e2\u10d0\u10d3 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd\u10d3 \u10e9\u10d0\u10dc\u10e1 \u2013 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8, \u10da\u10d0\u10e5\u10d4\u10d1\u10d8, \u10d9\u10d0\u10dc\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10e1 \u10d3\u10d0 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0\u10e1. \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1, \u10db\u10d6\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10dd\u10d5\u10da\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8\u10ea \u10d9\u10d8 \u10d3\u10d0\u10e1\u10e3\u10e1\u10e2\u10d3\u10d4\u10e1. \u10e1\u10d0\u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10dd\u10d3, \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 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