{"id":55828,"date":"2025-04-11T09:08:48","date_gmt":"2025-04-11T05:08:48","guid":{"rendered":"https:\/\/vivien.ge\/?p=55828"},"modified":"2025-04-11T09:08:48","modified_gmt":"2025-04-11T05:08:48","slug":"%e1%83%aa%e1%83%94%e1%83%9a%e1%83%a3%e1%83%9a%e1%83%98%e1%83%a2%e1%83%98%e1%83%a1-%e1%83%a8%e1%83%94%e1%83%9b%e1%83%aa%e1%83%98%e1%83%a0%e1%83%94%e1%83%91%e1%83%90-%e1%83%a1%e1%83%90%e1%83%ae%e1%83%9a","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=55828","title":{"rendered":"\u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d0\u10ee\u10da\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10e3\u10e1\u10d5\u10da\u10d4\u10da\u10d0\u10d3 \u2013 3 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d2\u10d6\u10d0!"},"content":{"rendered":"<p>\u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8 \u2014 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10e5\u10d0\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10db\u10d7\u10e0\u10d2\u10e3\u10dc\u10d5\u10d4\u10da\u10d8\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d0, \u10db\u10d0\u10d7\u10d8 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d8\u10d7. \u10e9\u10d5\u10d4\u10dc \u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7 \u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10e8\u10d4\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da \u10e1\u10d0\u10db\u10dc\u10d0\u10d1\u10d8\u10ef\u10d8\u10d0\u10dc \u10d2\u10d4\u10d2\u10db\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d7\u10e3 \u10db\u10d6\u10d0\u10d3 \u10ee\u10d0\u10e0\u10d7 \u10e1\u10d0\u10db\u10e3\u10d3\u10d0\u10db\u10dd\u10d3 \u10d3\u10d0\u10d4\u10db\u10e8\u10d5\u10d8\u10d3\u10dd\u10d1\u10dd\u10d7 \u10d9\u10dd\u10db\u10de\u10da\u10d4\u10e5\u10e1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10dd\u10d8\u10e0\u10d2\u10dd\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d0\u10e7\u10d5\u10d0\u10e0\u10d4\u10da\u10d8 \u10e1\u10d0\u10db\u10dd\u10e1\u10d8 \u10d7\u10d0\u10d5\u10d3\u10d0\u10ef\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u2014 \u10ec\u10d0\u10d8\u10d9\u10d8\u10d7\u10ee\u10d4\u10d7 \u10d1\u10dd\u10da\u10dd\u10db\u10d3\u10d4.<\/p>\n<p><strong>1. \u10d3\u10d8\u10d4\u10e2\u10d0<\/strong><br \/>\n\u10d7\u10e3\u10d9\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10e1 \u10d4\u10d1\u10e0\u10eb\u10d5\u10d8\u10d7, \u10db\u10d0\u10e8\u10d8\u10dc \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d8\u10ea\u10d5\u10d0\u10d7 \u10e3\u10ea\u10ee\u10d8\u10db\u10dd, \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d0. \u10da\u10dd\u10d2\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ec\u10d5\u10d0\u10d5\u10d0\u10d3, \u10d7\u10e5\u10d5\u10d4\u10dc \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10dd\u10d7 \u10d7\u10e3 \u10e0\u10d0\u10e1 \u10e3\u10e8\u10d5\u10d4\u10d1\u10d7 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8. \u10db\u10dd\u10d0\u10ee\u10d3\u10d8\u10dc\u10d4\u10d7 \u10e4\u10dd\u10d9\u10e3\u10e1\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d6\u10d4, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d0\u10db\u10e2\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1. \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d8\u10e1 \u10e0\u10d0\u10ea \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0 \u10d2\u10d0\u10d0\u10e9\u10dc\u10d8\u10d0 \u10d0\u10e0\u10d0\u10d5\u10d8\u10d7\u10d0\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10e4\u10d0\u10e1\u10d4\u10e3\u10da\u10dd\u10d1\u10d0.<br \/>\n\u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7 \u10e0\u10d0\u10db\u10dd\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1:<\/p>\n<ul>\n<li>\u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10d8, \u10e0\u10eb\u10d4, \u10e7\u10d5\u10d4\u10da\u10d8<\/li>\n<li>\u10dc\u10d4\u10d3\u10da\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 (\u10d8\u10e1\u10de\u10d0\u10dc\u10d0\u10ee\u10d8, \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd, \u10d9\u10d8\u10e2\u10e0\u10d8 \u10d3\u10d0 \u10d0.\u10e8.)<\/li>\n<li>\u10ea\u10ee\u10d8\u10db\u10d2\u10d0\u10db\u10dd\u10ea\u10da\u10d8\u10da\u10d8 \u10e1\u10dd\u10e3\u10e1\u10d8<\/li>\n<li>\u10e6\u10dd\u10e0\u10d8\u10e1 \u10ee\u10dd\u10e0\u10ea\u10d8, \u10e5\u10d0\u10d7\u10d0\u10db\u10d8, \u10eb\u10e0\u10dd\u10ee\u10d8\u10e1 \u10ee\u10dd\u10e0\u10ea\u10d8, \u10d7\u10d4\u10d5\u10d6\u10d8<\/li>\n<li>\u10ee\u10dd\u10e0\u10d1\u10da\u10d8\u10e1 \u10de\u10e3\u10e0\u10d8<\/li>\n<li>\u10da\u10dd\u10d1\u10d8\u10dd \u10d3\u10d0 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8<\/li>\n<li>\u10d0\u10ee\u10d0\u10da\u10d8 \u10ee\u10d8\u10da\u10d8 (\u10d2\u10e0\u10d4\u10d8\u10e4\u10e0\u10e3\u10e2\u10d8, \u10e7\u10e3\u10e0\u10eb\u10d4\u10dc\u10d8, \u10d5\u10d0\u10e8\u10da\u10d8 \u10d3\u10d0 \u10d0.\u10e8.)\u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e9\u10d0\u10e0\u10d7\u10d4\u10d7 \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8.<\/li>\n<\/ul>\n<p><strong>2. \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0<\/strong><br \/>\n\u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ea\u10e3\u10d3\u10d8 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 \u10db\u10d8\u10d6\u10d4\u10d6\u10e1. \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e1\u10d8\u10e1\u10ee\u10da\u10d8 \u10dc\u10d4\u10da\u10d3\u10d4\u10d1\u10d0, \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d0\u10dc\u10d8 \u10ec\u10e7\u10d5\u10d4\u10e2\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1.<br \/>\n\u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8 \u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d4\u10eb\u10da\u10d4\u10d5\u10d0 \u10d3\u10d0\u10db\u10d9\u10d5\u10d8\u10e0\u10d3\u10e0\u10d4\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d4\u10d1\u10d6\u10d4, \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10e3\u10e0 \u10d6\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8. \u10d0\u10d8 \u10e0\u10d8\u10e1\u10d8 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ea\u10d8\u10e0\u10d9\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3:<\/p>\n<ul>\n<li><strong>\u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ef\u10d0\u10d2\u10e0\u10d8\u10e1\u10d8\u10d7 \u10db\u10d0\u10e1\u10d0\u10df\u10d8<\/strong><br \/>\n\u10d4\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8\u10d0 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8\u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10db\u10d0\u10d3\u10da\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d4\u10e2\u10e7\u10d5\u10d8\u10d7! \u10d8\u10e1 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8. \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10ec\u10db\u10d4\u10dc\u10d3\u10d0 \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d9\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<br \/>\n\u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d3\u10d0\u10d8\u10db\u10d0\u10e1\u10d0\u10df\u10d4\u10d7 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10d0\u10dc \u10d3\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8 \u10db\u10e7\u10d0\u10e0\u10d8 \u10ef\u10d0\u10d2\u10e0\u10d8\u10e1\u10d8\u10d7. \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10d2\u10e3\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7. \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d4\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da \u10d0\u10dc \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10d0\u10e0\u10d4 \u10d9\u10d0\u10dc\u10d6\u10d4.<\/li>\n<li><strong>\u10db\u10d0\u10e1\u10d0\u10df\u10d8<\/strong><br \/>\n\u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1. \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8\u10ea \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10db\u10dd\u10d0\u10d3\u10e3\u10dc\u10d4\u10d1\u10e1 \u10d2\u10dd\u10dc\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 &#8211; \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10dc\u10d0\u10d9\u10d0\u10d3\u10d8\u10e1 \u10db\u10dd\u10d3\u10d8\u10dc\u10d4\u10d1\u10d0\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10e1 \u10db\u10d0\u10d7.<\/li>\n<li><strong>\u10d9\u10dd\u10dc\u10e2\u10e0\u10d0\u10e1\u10e2\u10e3\u10da\u10d8 \u10d3\u10e3\u10e8\u10d8<\/strong><br \/>\n\u10d9\u10dd\u10dc\u10e2\u10e0\u10d0\u10e1\u10e2\u10e3\u10da\u10d8 \u10d3\u10e3\u10e8\u10d8 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ea\u10d8\u10e0\u10d9\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1, \u10ea\u10ee\u10d4\u10da\u10d8 \u10ec\u10e7\u10da\u10d8\u10d3\u10d0\u10dc \u10ea\u10d8\u10d5 \u10ec\u10e7\u10d0\u10da\u10d6\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d2\u10d0\u10d3\u10d0\u10e1\u10d5\u10da\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10e8\u10dd\u10d9\u10dd\u10e1 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7.<br \/>\n\u10db\u10d8\u10d4\u10ea\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10ea\u10ee\u10d4\u10da\u10d8 \u10ec\u10e7\u10da\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d8 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d0\u10d3 \u10db\u10dd\u10e3\u10e8\u10d5\u10d8\u10d7 \u10ea\u10d8\u10d5\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8. \u10d7\u10e5\u10d5\u10d4\u10dc \u10d7\u10d0\u10d5\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10e4\u10d4\u10ee\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7.<\/li>\n<\/ul>\n<p>3. <strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8<\/strong><br \/>\n\u10e7\u10d5\u10d4\u10da\u10d0\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3\u10d0\u10d0 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8, \u10e0\u10dd\u10db \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1. \u10d4\u10e1 \u10d7\u10d4\u10dd\u10e0\u10d8\u10d0 \u10db\u10d0\u10e0\u10d7\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10db\u10d0\u10e8\u10d8\u10dc\u10d0\u10ea \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e1\u10d0\u10e5\u10db\u10d4 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10e1 \u10d4\u10ee\u10d4\u10d1\u10d0. \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10ed\u10d8\u10db\u10d5\u10d0 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0.<br \/>\n<strong> \u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7 \u10e1\u10d0\u10d9\u10d5\u10d0\u10dc\u10eb\u10dd \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1:<\/strong><\/p>\n<ul>\n<li>\u10db\u10ec\u10dd\u10da\u10d8\u10d0\u10e0\u10d4 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d8\u10e1 \u10e8\u10d8\u10d3\u10d0 \u10db\u10ee\u10d0\u10e0\u10d8\u10e1 \u10d0\u10ec\u10d4\u10d5\u10d0. \u10d4\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10dd\u10e0\u10d8\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d8\u10e1 \u10e8\u10d8\u10d3\u10d0 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10e8\u10d8\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10e3\u10e0 \u10d6\u10dd\u10dc\u10d0\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1.<\/li>\n<li>\u00a0\u10d1\u10e3\u10e5\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d2\u10d5\u10d4\u10e0\u10d3\u10e3\u10da\u10d8 \u10d0\u10d3\u10d2\u10dd\u10db\u10d4\u10d1\u10d8. \u10d4\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10e1 \u10db\u10e3\u10ee\u10da\u10e5\u10d5\u10d4\u10e8\u10d0 \u10db\u10e7\u10d4\u10e1\u10d4\u10d1\u10e1, \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d9\u10e3\u10dc\u10e2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d9\u10d5\u10d0\u10d3\u10e0\u10d8\u10ea\u10d4\u10e4\u10e1\u10d8<\/li>\n<li>\u10ec\u10d8\u10dc \u10e4\u10d4\u10ee\u10d6\u10d4 \u10d1\u10e3\u10e5\u10dc\u10d4\u10d1\u10d8. \u10d0\u10db \u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10eb\u10da\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d8\u10ed\u10d8\u10db\u10d4\u10d1\u10d0 \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8.\u10dc\u10e3 \u10db\u10d8\u10ea\u10d4\u10db\u10d7 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d4 \u10d2\u10d0\u10d2\u10d8\u10db\u10ec\u10d0\u10e0\u10dd\u10dc. \u10d0\u10d8\u10e6\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d6\u10d4\u10db\u10dd\u10d7 \u10db\u10dd\u10e7\u10d5\u10d0\u10dc\u10d8\u10da\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d0, \u10d0\u10db \u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10e1\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10dd\u10d1\u10d4\u10d1\u10da\u10d0\u10d3.<\/li>\n<\/ul>\n<p><strong>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Q&amp;A)<\/strong><\/p>\n<ol>\n<li><strong>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4?<\/strong><br \/>\n\u10d3\u10d8\u10d4\u10e2\u10d0 \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d4\u10e1\u10d8\u10d0 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d7\u10d0\u10dc \u10d1\u10e0\u10eb\u10dd\u10da\u10d0\u10e8\u10d8. \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1, \u10ee\u10dd\u10da\u10dd \u10e3\u10da\u10e2\u10e0\u10d0-\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10db\u10eb\u10d8\u10db\u10d4\u10d1\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1.<br \/>\n<strong><br \/>\n<\/strong><\/li>\n<li><strong>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2?<\/strong><br \/>\n\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1, \u10e0\u10d0\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d9\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10e1.<\/li>\n<li><strong>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10d8\u10d5\u10d8\u10e6\u10d4\u10d1\u10d7 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10d7?<\/strong><br \/>\n\u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d6\u10d4, \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 3-4 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d7.<br \/>\n\u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0<\/li>\n<\/ol>\n<p><strong>\u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1\u10d2\u10d0\u10dc:<\/strong> \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10d1\u10e0\u10eb\u10dd\u10da\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e5\u10db\u10d4, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d8\u10e1 \u10d0\u10e0\u10ea \u10d3\u10d0\u10e3\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10dd\u10db\u10d8\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e0\u10e9\u10d4\u10e3\u10da\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d0, \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e1\u10d0\u10df\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ea\u10d8\u10e0\u10d9\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1, \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10eb\u10da\u10d4\u10d5\u10d7 \u10ee\u10d4\u10da\u10e1\u10d0\u10e9\u10d4\u10dc \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1. \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 27%-\u10d8\u10d7 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1 (Harvard Medical School, 2022). \u10ee\u10dd\u10da\u10dd 2021 \u10ec\u10d4\u10da\u10e1 Lancet-\u10d8\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10dd\u10d1\u10d0\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d0\u10db \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10d7, \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10e3\u10e0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1 \u10db\u10d8\u10d0\u10e6\u10ec\u10d4\u10d5\u10d7, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1\u10d0\u10ea \u10d0\u10e6\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7. \u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d4 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10d7 \u2014 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e1\u10d5\u10d4 \u10d3\u10d0 \u10db\u10d8\u10f0\u10e7\u10d4\u10d5\u10d8\u10d7 \u10dc\u10d0\u10d1\u10d8\u10ef-\u10dc\u10d0\u10d1\u10d8\u10ef \u10d2\u10d4\u10d2\u10db\u10d0\u10e1. \u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8 \u10d0\u10e6\u10d0\u10e0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d4\u10da\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10ea\u10d4\u10da\u10e3\u10da\u10d8\u10e2\u10d8 \u2014 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10e5\u10d0\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10db\u10d7\u10e0\u10d2\u10e3\u10dc\u10d5\u10d4\u10da\u10d8\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0 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