{"id":55655,"date":"2025-04-05T09:33:22","date_gmt":"2025-04-05T05:33:22","guid":{"rendered":"https:\/\/vivien.ge\/?p=55655"},"modified":"2025-04-05T09:33:22","modified_gmt":"2025-04-05T05:33:22","slug":"%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%98%e1%83%ac%e1%83%95%e1%83%94%e1%83%95%e1%83%a1-%e1%83%99%e1%83%91%e1%83%98%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%90%e1%83%a0","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=55655","title":{"rendered":"\u10e0\u10d0\u10e2\u10dd\u10db \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d2\u10d0\u10ee\u10d4\u10ee\u10d5\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1 \u2013 \u10d2\u10d0\u10d8\u10d2\u10d4\u10d7 \u10d3\u10d0 \u10d8\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e1\u10d5\u10d4"},"content":{"rendered":"<p>\u10d1\u10d4\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ee\u10d4\u10ee\u10d5\u10d0 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d0\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ea\u10ee\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7, \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8 \u10d3\u10d0\u10e8\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e3\u10db\u10ea\u10d8\u10e0\u10d4\u10e1\u10d8 \u10e8\u10d4\u10ea\u10d3\u10dd\u10db\u10d0\u10ea \u10d9\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10e3\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1. \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d0\u10e0\u10d8\u10d4\u10e1\u10e1\u10d0 \u10d3\u10d0 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10d6\u10d4, \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0 \u10d8\u10db\u10e3\u10dc\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4\u10ea.<\/p>\n<p>\u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d2\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10d8\u10ee\u10d4\u10ee\u10dd\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3, \u10e0\u10d0\u10d7\u10d0 \u10d3\u10d0\u10d8\u10ea\u10d5\u10d0\u10d7 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0.<\/p>\n<p>\u10d0\u10e0\u10ea \u10d7\u10e3 \u10d8\u10e1\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc \u10e9\u10d4\u10db\u10db\u10d0 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10db\u10d0 \u10db\u10d8\u10d7\u10ee\u10e0\u10d0, \u10e0\u10dd\u10db \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10ee\u10d4\u10ee\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10d8\u10e9\u10d4\u10dc\u10e1 \u10d7\u10d0\u10d5\u10e1. \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8, \u10d9\u10d0\u10e0\u10d8\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10de\u10d0\u10e0\u10dd\u10d3\u10dd\u10dc\u10e2\u10d8\u10d6\u10d8 &#8211; \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10d4\u10e1 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d0\u10d8\u10e1\u10d0\u10ee\u10d4\u10d1\u10d0! \u10d5\u10d4\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1 \u10d5\u10d8\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10d3\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e9\u10d4\u10db\u10d8 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10d8\u10d7, \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10ea \u10d9\u10d8 \u10d9\u10d0\u10e0\u10d8\u10d4\u10e1\u10d7\u10d0\u10dc\u10d0\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8&#8230;<\/p>\n<p>\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10db\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d2\u10d0\u10dc\u10db\u10d0 \u10d5\u10d8\u10ea\u10d8\u10d7, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10ee\u10d4\u10ee\u10dd\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8: \u10d4\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ea\u10dd\u10e2\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10d7\u10e3 \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10d8\u10d5\u10d8\u10e6\u10dd\u10d7 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ee\u10d4\u10ee\u10d5\u10d8\u10e1\u10d2\u10d0\u10dc&#8230; \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10dc\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc, \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0 \u10d4\u10dc\u10d8\u10d3\u10d0\u10dc \u10e3\u10d0\u10db\u10e0\u10d0\u10d5 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d5\u10d0\u10e0\u10d8\u10d3\u10d4\u10d1\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc.<\/p>\n<h1><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10d5\u10d8\u10ee\u10d4\u10ee\u10dd\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3<\/strong><\/h1>\n<p>\u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ee\u10d4\u10ee\u10d5\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d0\u10d3\u10d4\u10e0\u10d7\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d0\u10db \u10d5\u10d8\u10d3\u10d4\u10dd\u10e8\u10d8\u10d0 \u10dc\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8:<\/p>\n<p><iframe loading=\"lazy\" title=\"Brushing Techniques Modified Bass\" src=\"https:\/\/www.youtube.com\/embed\/LqCpZm6s_dE\" width=\"700\" height=\"420\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u10d3\u10d0\u10e3\u10d7\u10db\u10d4\u10d7 \u10d3\u10d8\u10d3\u10d8 \u10d3\u10e0\u10dd \u10d3\u10d0 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d0\u10db \u10d5\u10d8\u10d3\u10d4\u10dd\u10e8\u10d8 \u10dc\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10e0\u10d8\u10d3\u10dd\u10d7 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8!<\/p>\n<p><strong>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Q&amp;A)<\/strong><\/p>\n<ol>\n<li><strong>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0, \u10e0\u10dd\u10db \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10db\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1?<\/strong><br \/>\n\u10d3\u10d8\u10d0\u10ee, \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10de\u10d0\u10e0\u10dd\u10d3\u10dd\u10dc\u10e2\u10d8\u10e2\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1.<\/li>\n<li><strong>\u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ee\u10d4\u10ee\u10d5\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da?<\/strong><br \/>\n\u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d2\u10d0\u10ee\u10d4\u10ee\u10d5\u10d0 \u10d5\u10d4\u10e0 \u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10e1 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10e0\u10e9\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10e1. \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0 \u10d2\u10d0\u10ee\u10d4\u10ee\u10d5\u10d0 \u10d3\u10d0 \u10d4\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10e1\u10d0\u10e0\u10d8\u10d3\u10d4\u10d1\u10da\u10d0\u10d3.<\/li>\n<li><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10ee\u10d4\u10ee\u10dd\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8?<\/strong><br \/>\n\u10e1\u10ec\u10dd\u10e0\u10d8 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1\u10ee\u10db\u10dd\u10d1\u10e1 \u10e0\u10d1\u10d8\u10da, \u10ec\u10e0\u10d8\u10e3\u10da \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10e1 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10d9\u10d1\u10d8\u10da\u10d6\u10d4, \u10d4\u10dc\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d6\u10d4. \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d5\u10d8\u10d3\u10d4\u10dd \u10d2\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d7 \u10dc\u10d0\u10d1\u10d8\u10ef-\u10dc\u10d0\u10d1\u10d8\u10ef \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1.<\/li>\n<\/ol>\n<p><strong>\u10e0\u10e9\u10d4\u10d5\u10d0 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1\u10d2\u10d0\u10dc:<\/strong>\u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10d0\u10d8\u10e1\u10d0\u10ee\u10d4\u10d1\u10d0 \u10db\u10d7\u10da\u10d8\u10d0\u10dc \u10e1\u10ee\u10d4\u10e3\u10da\u10d6\u10d4 \u2013 \u10d4\u10e1 \u10e3\u10d9\u10d5\u10d4 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0\u10d3 \u10e5\u10ea\u10d4\u10e3\u10da\u10d8 \u10e4\u10d0\u10e5\u10e2\u10d8\u10d0. \u10d9\u10d5\u10da\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d3\u10d0 \u10df\u10e3\u10e0\u10dc\u10d0\u10da Journal of Periodontology-\u10e8\u10d8, \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10de\u10d0\u10e0\u10dd\u10d3\u10dd\u10dc\u10e2\u10d8\u10e2\u10d8, \u10d0\u10dc\u10e3 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0, \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1, \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0 \u10d7\u10e3\u10dc\u10d3\u10d0\u10ea \u10dd\u10e1\u10e2\u10d4\u10dd\u10de\u10dd\u10e0\u10dd\u10d6\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10d7\u10d0\u10dc (Tonetti et al., 2017).<\/p>\n<p>\u10e1\u10ee\u10d5\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea American Heart Association-\u10db\u10d0 \u10ec\u10d0\u10e0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d0 2022 \u10ec\u10d4\u10da\u10e1, \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d3\u10d0, \u10e0\u10dd\u10db \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10ea\u10e3\u10d3\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10d0\u10e1\u10dd\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d8\u10dc\u10e4\u10d0\u10e0\u10e5\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc (Lockhart et al., 2022). \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d2\u10d0\u10ee\u10d4\u10ee\u10d5\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8 \u2013 \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10db\u10d7\u10d4\u10da\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10e1\u10e2\u10e0\u10d0\u10e2\u10d4\u10d2\u10d8\u10d0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d1\u10d4\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ee\u10d4\u10ee\u10d5\u10d0 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d0\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ea\u10ee\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7, \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8 \u10d3\u10d0\u10e8\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e3\u10db\u10ea\u10d8\u10e0\u10d4\u10e1\u10d8 \u10e8\u10d4\u10ea\u10d3\u10dd\u10db\u10d0\u10ea \u10d9\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10e3\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1. \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10f0\u10d8\u10d2\u10d8\u10d4\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d0\u10e0\u10d8\u10d4\u10e1\u10e1\u10d0 \u10d3\u10d0 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10d6\u10d4, \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0 \u10d8\u10db\u10e3\u10dc\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4\u10ea. \u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d2\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10d8\u10ee\u10d4\u10ee\u10dd\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3, \u10e0\u10d0\u10d7\u10d0 \u10d3\u10d0\u10d8\u10ea\u10d5\u10d0\u10d7 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55656,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-55655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55655"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55655\/revisions"}],"predecessor-version":[{"id":55657,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55655\/revisions\/55657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/55656"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}