{"id":55618,"date":"2025-04-02T10:04:09","date_gmt":"2025-04-02T06:04:09","guid":{"rendered":"https:\/\/vivien.ge\/?p=55618"},"modified":"2025-04-02T10:04:09","modified_gmt":"2025-04-02T06:04:09","slug":"%e1%83%a1%e1%83%a3%e1%83%9e%e1%83%98%e1%83%a1-%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%90-%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%93%e1%83%90%e1%83%95%e1%83%98%e1%83%99%e1%83%9a","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=55618","title":{"rendered":"\u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0: \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d8\u10d9\u10da\u10dd\u10d7 5-8 \u10d9\u10d2 \u10d4\u10e0\u10d7 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8"},"content":{"rendered":"<p>\u10d1\u10d4\u10d5\u10e0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8. \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d0 &#8220;\u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0\u10d0&#8221;, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d0\u10db\u10d0\u10e0\u10d0\u10d2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d5\u10d0\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10dd\u10d1\u10d0? \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1? \u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d3\u10d4\u10e2\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10d7 \u10d0\u10db \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d4\u10d1\u10e1, \u10db\u10d8\u10e1 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7 \u10db\u10ee\u10d0\u10e0\u10d4\u10d4\u10d1\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dd\u10d2\u10d0\u10ec\u10d5\u10d3\u10d8\u10d7 \u10e1\u10e0\u10e3\u10da \u10db\u10d4\u10dc\u10d8\u10e3\u10e1!<\/p>\n<p>\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10da\u10d4\u10d2\u10d4\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10d4\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10e8\u10d4\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10e3\u10da \u10e1\u10d0\u10d0\u10d5\u10d0\u10d3\u10db\u10e7\u10dd\u10e4\u10dd\u10e8\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d3\u10e6\u10d4\u10db\u10d3\u10d4 \u10d0\u10e0\u10ea\u10d4\u10e0\u10d7\u10d8 \u10db\u10d0\u10d7\u10d2\u10d0\u10dc\u10d8 \u10d0\u10e0 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d0\u10dc\u10d7 \u10d0\u10d5\u10e2\u10dd\u10e0\u10dd\u10d1\u10d0\u10e1. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d4\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10dd\u10e4\u10d8\u10da\u10d8\u10e7\u10dd \u10d1\u10e0\u10d8\u10e3\u10e1\u10d4\u10da\u10d8\u10e1 \u10e1\u10d0\u10d0\u10d5\u10d0\u10d3\u10db\u10e7\u10dd\u10e4\u10dd\u10e8\u10d8, \u10d8\u10db \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10d5\u10d8\u10e1\u10d0\u10ea \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0 \u10d3\u10d0 \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0\u10db\u10d3\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d0 \u10d4\u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10dd\u10d3\u10d0.<\/p>\n<h1>\u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da\u10d8 \u10db\u10d4\u10dc\u10d8\u10e3 \u10d3\u10d0 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d4\u10d1\u10d8<\/h1>\n<p><strong>\u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u10e1 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7 \u10e1\u10e3\u10de\u10d8\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1 (6 \u10da\u10d8\u10e2\u10e0\u10d6\u10d4):<\/strong><\/p>\n<p><strong>\u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 1 :<\/strong> 1\u10d7\u10d0\u10d5\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd, 6 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d6\u10dd\u10db\u10d8\u10e1 \u10ee\u10d0\u10ee\u10d5\u10d8, \u10e0\u10d0\u10db\u10dd\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8 (\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d9\u10dd\u10dc\u10e1\u10d4\u10e0\u10d5\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8), 2 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0, 1 \u10d9\u10dd\u10dc\u10d0 \u10dc\u10d8\u10d0\u10ee\u10e3\u10e0\u10d8, 1 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10d1\u10e3\u10da\u10d8\u10dd\u10dc\u10d8\u10e1 \u10d9\u10e3\u10d1\u10d8. \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10e1 \u10d5\u10ed\u10e0\u10d8\u10d7 \u10d3\u10d0 \u10d5\u10e7\u10e0\u10d8\u10d7 \u10d0\u10d3\u10e3\u10e6\u10d4\u10d1\u10e3\u10da \u10d1\u10e3\u10da\u10d8\u10dd\u10dc\u10e8\u10d8, \u10d5\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d7 \u10db\u10d0\u10e0\u10d8\u10da\u10e1, \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0\u10e1, \u10e1\u10e3\u10dc\u10d4\u10da\u10d4\u10d1\u10e1 \u10d5\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d7 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d1\u10d8\u10da\u10d4\u10d1\u10d0\u10db\u10d3\u10d4.<\/p>\n<p>\u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 2: 1 \u10d7\u10d0\u10d5\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd, 6 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d6\u10dd\u10db\u10d8\u10e1 \u10ee\u10d0\u10ee\u10d5\u10d8, 2 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0, 6 \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd, \u10dc\u10d8\u10d0\u10ee\u10e3\u10e0\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d4\u10d1\u10d8\u10d7, 500 \u10d2\u10e0\u10d0\u10db\u10d8 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10da\u10dd\u10d1\u10d8\u10dd (\u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8\u10ea), \u10d4\u10e0\u10d7\u10d8 \u10d9\u10dd\u10dc\u10d0 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10ee\u10d0\u10ee\u10d5\u10d8, \u10d4\u10e0\u10d7\u10d8 \u10ed\u10d8\u10e5\u10d0 \u10e2\u10dd\u10db\u10d0\u10e2\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 (\u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8\u10e1) \u10d0\u10dc 5 \u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8, \u10db\u10d0\u10e0\u10d8\u10da\u10d8, \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0, \u10d1\u10e3\u10da\u10d8\u10dd\u10dc\u10d8\u10e1 \u10d9\u10e3\u10d1\u10d8.<\/p>\n<p>\u10d3\u10d8\u10d4\u10e2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3\u10d0\u10ea \u10d7\u10d0\u10d5\u10d0\u10d3 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d8 &#8211; \u10d3\u10d8\u10d4\u10e2\u10e3\u10e0\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10e3\u10de\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10e1, \u10e0\u10d8\u10e1\u10d8 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7\u10d0\u10ea \u10db\u10d8\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d4 \u10e4\u10d4\u10e5\u10e2\u10d8.<\/p>\n<p><strong>\u10e1\u10e3\u10de\u10d8\u10e1 \u10de\u10d0\u10e0\u10d0\u10da\u10d4\u10da\u10e3\u10e0\u10d0\u10d3 \u10dc\u10d4\u10d1\u10d0\u10d3\u10d0\u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10ea \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10dd\u10d1\u10d8\u10d7:<\/strong><\/p>\n<ul>\n<li><strong>\u10d3\u10e6\u10d4 1:<\/strong> \u10ee\u10d8\u10da\u10d8, \u10d1\u10d0\u10dc\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0.<\/li>\n<li><strong>\u10d3\u10e6\u10d4 2:<\/strong> \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 (\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10d4\u10d8\u10d0 \u10d9\u10dd\u10dc\u10e1\u10d4\u10e0\u10d5\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10ea), \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d1\u10d0\u10e0\u10d3\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10da\u10dd\u10d1\u10d8\u10dd\u10e1\u10d8. \u10d5\u10d0\u10ee\u10e8\u10d0\u10db\u10d6\u10d4 \u10dc\u10d4\u10d1\u10d0\u10d3\u10d0\u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10d4\u10e0\u10d7\u10d8\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10d5\u10d0\u10e0\u10d8 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8\u10d7.<\/li>\n<li><strong>\u10d3\u10e6\u10d4 3 : <\/strong>\u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10ee\u10d8\u10da\u10d8 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d1\u10d0\u10dc\u10d0\u10dc\u10d8.<\/li>\n<li><strong>\u10d3\u10e6\u10d4 4: <\/strong>\u10ee\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10dd\u10d7 2 \u10d1\u10d0\u10dc\u10d0\u10dc\u10d8, \u10d4\u10e0\u10d7\u10d8 \u10ed\u10d8\u10e5\u10d0 \u10e3\u10ea\u10ee\u10d8\u10db\u10dd \u10e0\u10eb\u10d4.<\/li>\n<li><strong>\u10d3\u10e6\u10d4 5:<\/strong> \u10e1\u10e3\u10de\u10e1 \u10d5\u10d0\u10d5\u10e1\u10d4\u10d1\u10d7 \u10e1\u10d0\u10e5\u10dd\u10dc\u10da\u10d8\u10e1 \u10ee\u10dd\u10e0\u10ea\u10d8\u10d7, \u10d7\u10d4\u10d5\u10d6\u10d8\u10d7 \u10d0\u10dc \u10e5\u10d0\u10d7\u10db\u10d8\u10e1 \u10d2\u10e3\u10da\u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 (400\u10d2) \u10d3\u10d0 \u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8\u10d7.<\/li>\n<li><strong>\u10d3\u10e6\u10d46: <\/strong>\u10e1\u10d0\u10e5\u10dd\u10dc\u10da\u10d8\u10e1 \u10ee\u10dd\u10e0\u10ea\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10da\u10d0\u10d7\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8\u10d7 (\u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8, \u10d9\u10d8\u10e2\u10e0\u10d8, \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd, \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0)<\/li>\n<li><strong>\u10d3\u10e6\u10d4 7:<\/strong> \u10e7\u10d0\u10d5\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10d7 \u10d3\u10d0 \u10ee\u10d8\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10d7.<\/li>\n<\/ul>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10dc\u10d4\u10d1\u10d0\u10d3\u10d0\u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10e3\u10e8\u10d0\u10e5\u10e0\u10dd \u10e7\u10d0\u10d5\u10d0 \u10d3\u10d0 \u10e9\u10d0\u10d8 , \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 \u10d3\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8. \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8, \u10d2\u10d0\u10d6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8, \u10de\u10e3\u10e0\u10d8, \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8 \u10d9\u10d8 \u10d9\u10d0\u10e2\u10d4\u10d2\u10dd\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10e3\u10da\u10d8\u10d0.<\/p>\n<p>\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0! \u10d7\u10e3\u10d9\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d5\u10d8\u10d3\u10e0\u10d4 \u10ee\u10d0\u10dc\u10db\u10dd\u10d9\u10da\u10d4 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10d0, \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10e1\u10e3\u10de\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d2\u10d0\u10d3\u10d2\u10d4\u10d1\u10d0\u10d7, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10db \u10d3\u10d8\u10d4\u10e2\u10d8\u10d7 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d2\u10d8\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7, \u10e0\u10dd\u10db \u10d0\u10e6\u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d5\u10d7\u10e5\u10d5\u10d0\u10d7 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10d6\u10d4. \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d2\u10d0\u10dd\u10e0\u10db\u10d0\u10d2\u10d4\u10d1\u10e3\u10da\u10d8 \u10e8\u10d4\u10db\u10d0\u10e0\u10d7\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d5\u10d8\u10ec\u10e7\u10dd\u10d7 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d3\u10d0 \u10d3\u10d0\u10d5\u10d8\u10ea\u10d5\u10d0\u10d7 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8.<\/p>\n<h3><strong>\u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10db\u10e3\u10da\u10d8 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 (Q&amp;A)<\/strong><\/h3>\n<ol>\n<li><strong>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0?<\/strong><br \/>\n\u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10ec\u10dd\u10dc\u10d0\u10e8\u10d8 \u10d9\u10da\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10db\u10d8\u10e1\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d0\u10d3 \u10d3\u10d0\u10ea\u10d5\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d5\u10d4\u10e0 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d0\u10d3.<\/li>\n<li><strong>\u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d8?<\/strong><br \/>\n\u10d0\u10db \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d8 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10e1\u10e3\u10de\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d0\u10ef\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10dc\u10d4\u10d1\u10d0\u10d3\u10d0\u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ea\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0.<\/li>\n<li><strong>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 \u10d4\u10e0\u10d7\u10d8 \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2?<\/strong><br \/>\n\u10d3\u10d8\u10d4\u10e2\u10d0 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d3\u10d4\u10e1 \u10d4\u10e0\u10d7 \u10d9\u10d5\u10d8\u10e0\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10ee\u10d0\u10dc\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10d0\u10e1 \u10d0\u10d9\u10da\u10d8\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10e6\u10ec\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d6\u10d4 \u10d2\u10d0\u10d3\u10d0\u10e1\u10d5\u10da\u10d0.<\/li>\n<\/ol>\n<p><strong>\u10e0\u10e9\u10d4\u10d5\u10d0 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1\u10d2\u10d0\u10dc:<\/strong>\u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d2\u10d6\u10d0 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d8\u10e1\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d0\u10d3 \u10d3\u10d0\u10ea\u10d5\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd\u10d0. \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10db\u10dd\u10d9\u10da\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d4\u10e1, \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 (Harvard T.H. Chan School of Public Health, 2021).<\/p>\n<p>\u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10dd\u10d1\u10d0 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d0\u10d3 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7\u10d8\u10d0. \u10db\u10d8\u10e1\u10d8 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0, \u10e0\u10d0\u10d7\u10d0 \u10db\u10d8\u10e6\u10ec\u10d4\u10e3\u10da\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d3\u10d4\u10e1. \u10e1\u10ee\u10d5\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10d2\u10e0\u10eb\u10d4\u10da\u10d5\u10d0\u10d3\u10d8\u10d0\u10dc\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0 \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da \u10d9\u10d5\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1 \u10d8\u10e0\u10e9\u10d4\u10d5\u10e1 (National Institutes of Health, 2022).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d1\u10d4\u10d5\u10e0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8. \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d0 &#8220;\u10e1\u10e3\u10de\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0\u10d0&#8221;, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d0\u10db\u10d0\u10e0\u10d0\u10d2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d5\u10d0\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10dd\u10d1\u10d0? \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1? \u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d3\u10d4\u10e2\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10d7 \u10d0\u10db \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d4\u10d1\u10e1, \u10db\u10d8\u10e1 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7 \u10db\u10ee\u10d0\u10e0\u10d4\u10d4\u10d1\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dd\u10d2\u10d0\u10ec\u10d5\u10d3\u10d8\u10d7 \u10e1\u10e0\u10e3\u10da \u10db\u10d4\u10dc\u10d8\u10e3\u10e1! \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10da\u10d4\u10d2\u10d4\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10d4\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10e8\u10d4\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10e1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55619,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":{"0":"post-55618","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-taviz-movla"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55618"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55618\/revisions"}],"predecessor-version":[{"id":55620,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55618\/revisions\/55620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/55619"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}