{"id":55039,"date":"2025-03-08T23:14:32","date_gmt":"2025-03-08T19:14:32","guid":{"rendered":"https:\/\/vivien.ge\/?p=55039"},"modified":"2025-03-08T23:14:46","modified_gmt":"2025-03-08T19:14:46","slug":"%e1%83%94%e1%83%a5%e1%83%98%e1%83%9b%e1%83%94%e1%83%91%e1%83%98-%e1%83%92%e1%83%95%e1%83%98%e1%83%a7%e1%83%95%e1%83%94%e1%83%91%e1%83%98%e1%83%90%e1%83%9c-%e1%83%97%e1%83%a3-%e1%83%a0%e1%83%9d","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=55039","title":{"rendered":"\u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d2\u10d5\u10d8\u10e7\u10d5\u10d4\u10d1\u10d8\u10d0\u10dc, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d5\u10d0\u10d5\u10da\u10d8\u10dc\u10dd\u10d7 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10e1\u10e2\u10d0\u10d3\u10d8\u10d0\u10d6\u10d4."},"content":{"rendered":"<p>\u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e1 \u10db\u10d0\u10e1\u10e8\u10e2\u10d0\u10d1\u10d8\u10d7 \u10d2\u10d0\u10dc\u10d2\u10d0\u10e8\u10d8\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10e1 \u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10d0\u10dc: \u10e7\u10dd\u10d5\u10d4\u10da\u10ec\u10da\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e1 \u10db\u10d0\u10e1\u10e8\u10e2\u10d0\u10d1\u10d8\u10d7 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d8\u10e6\u10e3\u10de\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d0\u10e8\u10d8\u10dc\u10d4\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4\u10d0. \u10e7\u10dd\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10d4\u10e1 \u10d2\u10d0\u10dc\u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d8\u10db\u10d8\u10d7, \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10d0\u10e0 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10e1\u10e2\u10d0\u10d3\u10d8\u10d0\u10d6\u10d4 \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d0 95%_\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0.<\/p>\n<p>\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10d8\u10d3\u10d8 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10d7 \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1. \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10d0\u10d2\u10d4\u10e6\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d0\u10d7, \u10d3\u10d0\u10e3\u10e7\u10dd\u10dc\u10d4\u10d1\u10da\u10d8\u10d5 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1!<\/p>\n<h1><strong>\u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d4\u10d1\u10d0 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10e1\u10e2\u10d0\u10d3\u10d8\u10d0\u10d6\u10d4<\/strong><\/h1>\n<p><strong>1. \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10e8\u10d4\u10d1\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55040\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/1.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/1.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/1.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10e8\u10d4\u10d1\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d8 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d8\u10d3\u10d8 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10d7 \u10e1\u10d0\u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4\u10d6\u10d4 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1. \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d8\u10e9\u10dc\u10d3\u10d4\u10d1\u10d0\u10d7 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10d3\u10d0\u10dc\u10d0\u10e7\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ea\u10d3\u10d0 \u10ec\u10d4\u10da\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8, \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10da\u10dd\u10d2\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p><strong>2. \u10d0\u10e0\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d3\u10d4\u10dc\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8. <\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55041\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/2.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/2.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/2.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10d4\u10e0\u10d7\u10d8 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10ea \u10d9\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10d5\u10e1 \u10d8\u10e9\u10d4\u10dc\u10e1 \u10db\u10d4\u10dc\u10e1\u10e2\u10e0\u10e3\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e1 \u10d2\u10d0\u10e0\u10d4\u10d7 \u10d0\u10dc \u10db\u10d4\u10dc\u10dd\u10de\u10d0\u10e3\u10d6\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10e1\u10d0\u10d2\u10d0\u10dc\u10d2\u10d0\u10e8\u10dd \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d0 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d4\u10e1 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10ee\u10d5\u10d0 \u10d8\u10e1\u10d4\u10d7 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d7\u10d0\u10dc, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10d4\u10dc\u10d3\u10dd\u10db\u10d4\u10e2\u10e0\u10d8\u10dd\u10d6\u10d8\u10d0.<\/p>\n<p><strong>3. \u10db\u10e3\u10ea\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10dc\u10ef\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8 \u10d2\u10d0\u10dc\u10ea\u10d3\u10d8\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55042\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/3.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/3.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/3.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/3.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10db\u10d4\u10dc\u10ef\u10d8\u10e1 \u10db\u10d8\u10d3\u10d0\u10db\u10dd\u10d4\u10d1\u10e8\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10dc\u10ea\u10d3\u10d8\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1 \u10e1\u10d0\u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d4\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d6\u10d4. \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1!<\/p>\n<p><strong>4. \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10ec\u10d4\u10da\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8.<\/strong><br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55043\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/4.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/4.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/4.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/4.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10e0\u10d0\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e1\u10d0\u10dd\u10ea\u10d0\u10e0\u10d8 \u10d8\u10e7\u10dd\u10e1, \u10de\u10e0\u10dd\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10e1\u10ee\u10d5\u10d8\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4\u10e1 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d7\u10d0\u10dc \u10d0\u10ee\u10da\u10d0\u10d5\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ea\u10d3\u10d0 \u10ec\u10d4\u10da\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8. \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d4\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10e3\u10da\u10d0\u10ea \u10e1\u10ee\u10d5\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d7 \u10d8\u10e7\u10dd\u10e1 \u10d2\u10d0\u10dc\u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e3\u10da\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d0\u10d6\u10e6\u10d5\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1.<\/p>\n<p><strong>5. \u10e1\u10d0\u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55044\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/5.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/5.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/5.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/5.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10e1\u10d0\u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 &#8211; \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d7\u10d5\u10d8\u10d7\u10d2\u10d0\u10db\u10dd\u10d9\u10d5\u10da\u10d4\u10d5\u10d0. \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d3\u10e0\u10dd\u10d2\u10d0\u10db\u10dd\u10e8\u10d5\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e4\u10d4\u10e0\u10d8\u10e1, \u10e4\u10dd\u10e0\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10d3\u10d2\u10d8\u10da\u10d1\u10d3\u10d4\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d1\u10d0. \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e0\u10d0\u10d8\u10db\u10d4 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d0\u10d2\u10d4\u10e6\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d0\u10d7, \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p><strong>6. \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10de\u10d0\u10ee\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55045\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/6.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/6.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/6.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/6.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d0\u10db \u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d1\u10e8\u10d8 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1 \u10e1\u10d0\u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d4\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10dd\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4\u10d6\u10d4.<\/p>\n<p><strong>7. \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d8 \u10ee\u10d5\u10d4\u10da\u10d4\u10d1\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55046\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/7.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/7.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/7.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/7.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10d2\u10d0\u10ed\u10d8\u10d0\u10dc\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8, \u10d3\u10d0\u10db\u10e6\u10da\u10d4\u10da\u10d8 \u10ee\u10d5\u10d4\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10e3\u10da \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10d4\u10e5\u10d5\u10d4\u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4\u10d1\u10d0 &#8211; \u10e1\u10d0\u10d2\u10d0\u10dc\u10d2\u10d0\u10e8\u10dd \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d8\u10db\u10e1\u10d0, \u10e0\u10dd\u10db \u10d3\u10d0\u10e3\u10e7\u10dd\u10dc\u10d4\u10d1\u10da\u10d8\u10d5 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1. \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e1\u10d0\u10e5\u10db\u10d4 \u10d0\u10e0 \u10d2\u10d5\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1 \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10e0\u10ea \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e2\u10e3\u10de\u10d4\u10e0\u10d9\u10e3\u10da\u10d8\u10dd\u10d6\u10d8\u10d0 \u10e1\u10d0\u10ee\u10e3\u10db\u10d0\u10e0\u10dd \u10e1\u10d0\u10e5\u10db\u10d4&#8230;<\/p>\n<p><strong>8. \u10ec\u10dd\u10dc\u10d8\u10e1 \u10e3\u10ea\u10d0\u10d1\u10d4\u10d3\u10d8 \u10d9\u10da\u10d4\u10d1\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8.<\/strong><br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55047\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/8.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/8.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/8.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/8.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10db\u10d8\u10d6\u10dc\u10d0\u10d3 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10d3\u10d0\u10e1\u10d0\u10ee\u10e3\u10da\u10d8 \u10d3\u10d0 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e3\u10db\u10d8\u10d6\u10d4\u10d6\u10dd\u10d3 \u10d8\u10d9\u10da\u10d4\u10d1\u10d7 \u10ec\u10dd\u10dc\u10d0\u10e1, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10d9\u10d5\u10da\u10d8\u10d4\u10d7 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8. \u10d4\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10d3\u10d8 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10d7 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d6\u10d4 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1. \u10ec\u10dd\u10dc\u10d8\u10e1 \u10e3\u10d4\u10ea\u10d0\u10e0\u10d8, \u10e3\u10db\u10d8\u10d6\u10d4\u10d6\u10dd \u10d9\u10da\u10d4\u10d1\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10dc\u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10d8\u10e1, \u10de\u10d0\u10dc\u10d9\u10e0\u10d4\u10d0\u10e1\u10d8\u10e1, \u10d9\u10e3\u10ed\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10e7\u10da\u10d0\u10de\u10d0\u10d5\u10d8 \u10db\u10d8\u10da\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10d7.<\/p>\n<p><strong>9. \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8. <\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55048\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/9.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/9.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/9.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/9.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10d7 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d0\u10d5\u10d0\u10d3\u10d3\u10d4\u10d1\u10d8\u10d0\u10dc! \u10d0\u10e0\u10ea \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d3\u10d0\u10d6\u10e6\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10d8 \u10d0\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1\u10d2\u10d0\u10dc, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d0\u10d7 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d4\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d0\u10d3 \u10d8\u10e9\u10d4\u10dc\u10e1 \u10d7\u10d0\u10d5\u10e1. \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 1% \u10d8\u10e2\u10d0\u10dc\u10ef\u10d4\u10d1\u10d0 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1\u10d2\u10d0\u10dc. \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10d0\u10db\u10d1\u10dd\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10db\u10d0 \u10d0\u10e0\u10d0\u10d5\u10d8\u10d7\u10d0\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d0\u10d8\u10d2\u10dc\u10dd\u10e0\u10dd\u10dc \u10d0\u10db \u10d0\u10e0\u10d4\u10e8\u10d8 \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10ee\u10d0\u10da\u10ec\u10d0\u10e0\u10db\u10dd\u10dc\u10d0\u10e5\u10db\u10dc\u10d8.<\/p>\n<p><strong>10. \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10da\u10d8\u10db\u10e4\u10e3\u10e0 \u10d9\u10d5\u10d0\u10dc\u10eb\u10d4\u10d1\u10e8\u10d8 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8. <\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55049\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/10.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/10.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/10.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/10.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10da\u10d8\u10db\u10e4\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 &#8211; \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e1\u10d0\u10e0\u10d9\u10d4. \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10d2\u10d0\u10ea\u10d8\u10d4\u10d1\u10d0\u10db\u10d0\u10ea \u10d9\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10d8\u10d2\u10d5\u10d8\u10e7\u10d5\u10d0\u10dc\u10dd\u10e1 \u10da\u10d8\u10db\u10e4\u10e3\u10e0\u10d8 \u10d9\u10d5\u10d0\u10dc\u10eb\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e4\u10d0\u10e0\u10d7\u10dd\u10d4\u10d1\u10d0\u10db\u10d3\u10d4. \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d7\u10d5\u10d4\u10e1 \u10d2\u10e0\u10eb\u10d4\u10da\u10d3\u10d4\u10d1\u10d0, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10d8\u10d9\u10d4\u10d7\u10d4\u10d7 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8.<\/p>\n<p><strong>11. \u10d9\u10d0\u10dc\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8. <\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55050\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/11.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/11.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/11.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/11.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4 &#8211; \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e8\u10d8\u10dc\u10d4\u10da\u10d8 \u10d3\u10d0 \u10db\u10dd\u10db\u10d0\u10d9\u10d5\u10d3\u10d8\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10d5\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8\u10d0\u10dc \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1. \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10e8\u10d4\u10d8\u10db\u10dd\u10ec\u10db\u10d4\u10d7 \u10d7\u10d0\u10dc\u10d3\u10d0\u10e7\u10dd\u10da\u10d8\u10da\u10d8 \u10da\u10d0\u10e5\u10d4\u10d1\u10d8: \u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d8\u10d7 \u10db\u10d0\u10d7 \u10e4\u10d4\u10e0\u10d8\u10e1 \u10d3\u10d0 \u10d6\u10dd\u10db\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0\u10e1, \u10e4\u10dd\u10e0\u10db\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10e9\u10d0\u10e5\u10ea\u10d4\u10d5\u10d4\u10d1\u10e1.. \u10d3\u10e0\u10dd\u10e3\u10da\u10db\u10d0 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10e1\u10e2\u10d8\u10d9\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d4 \u10d8\u10ee\u10e1\u10dc\u10d0\u10e1!<\/p>\n<p><strong>12. \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8 \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8.<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55051\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/12.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/12.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/12.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/12.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10ec\u10e7\u10da\u10e3\u10da\u10d4\u10d1\u10d8, \u10d7\u10d4\u10d7\u10e0\u10d8 \u10da\u10d0\u10e5\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10da\u10dd\u10e0\u10ec\u10dd \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10d0\u10e0 \u10e5\u10e0\u10d4\u10d1\u10d0, \u10d3\u10d8\u10d3\u10d8 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10d7 \u10d9\u10d8\u10d1\u10dd\u10e1\u10ec\u10d8\u10dc\u10d0\u10e0\u10d4 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1.<\/p>\n<p><strong>13. \u10d0\u10e3\u10ee\u10e1\u10dc\u10d4\u10da\u10d8 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e8\u10d8<\/strong>.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-55052\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/13.jpg?resize=434%2C650&#038;ssl=1\" alt=\"\" width=\"434\" height=\"650\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/13.jpg?w=434&amp;ssl=1 434w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/13.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2025\/03\/13.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/p>\n<p>\u10e3\u10db\u10d8\u10d6\u10d4\u10d6\u10dd \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d5\u10e1\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10da\u10d4\u10d8\u10d9\u10d4\u10db\u10d8\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1. \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10e1 \u10d3\u10d0\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1!<\/p>\n<p>\u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d8\u10e1 \u10db\u10d8\u10d6\u10d0\u10dc\u10d8 \u10d0\u10e0\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e8\u10d4\u10e8\u10d8\u10dc\u10d4\u10d1\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d2\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10d0\u10d0. \u10d8\u10d6\u10e0\u10e3\u10dc\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4 \u10d3\u10d0 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1!<\/p>\n<p><strong>\u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1\u10d2\u10d0\u10dc:<\/strong>\u10e4\u10d8\u10e2\u10dd\u10e1 \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0 (\u10e4\u10d4\u10d8\u10e1\u10d1\u10e3\u10e5\u10d8\u10e1 \u10d0\u10da\u10d2\u10dd\u10e0\u10d8\u10d7\u10db\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7):<\/p>\n<p>\u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d0\u10dc\u10e1\u10d4\u10d1\u10e1. \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e0\u10e9\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e6\u10d4\u10d1\u10d8 \u10d8\u10e7\u10dd\u10e1. \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10e8\u10d4\u10d1\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d0, \u10e1\u10d8\u10e1\u10ee\u10da\u10d3\u10d4\u10dc\u10d0 \u10db\u10d4\u10dc\u10e1\u10e2\u10e0\u10e3\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10d7 \u10d0\u10dc \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10ee\u10d5\u10d4\u10da\u10d4\u10d1\u10d0, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10dd\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10e0 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d0\u10d7 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0 \u2013 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1.<\/p>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1, \u10d7\u10e3 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d0\u10db\u10e9\u10dc\u10d8\u10d4\u10d7?<\/strong> \u10d2\u10d0\u10d2\u10d5\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d4\u10d1\u10e8\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10d6\u10e0\u10d4\u10d1\u10d8, \u10e0\u10d0\u10d7\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ee\u10d8\u10da\u10dd\u10d7 \u10e1\u10ee\u10d5\u10d4\u10d1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3.<\/p>\n<p>\u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8:<\/p>\n<ul>\n<li>American Cancer Society, &#8220;Cancer Facts &amp; Figures 2022&#8221;<\/li>\n<li>European Journal of Cancer, &#8220;Early Detection and Prevention of Cancer: A Global Perspective&#8221; (2021)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e1 \u10db\u10d0\u10e1\u10e8\u10e2\u10d0\u10d1\u10d8\u10d7 \u10d2\u10d0\u10dc\u10d2\u10d0\u10e8\u10d8\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10e1 \u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10d0\u10dc: \u10e7\u10dd\u10d5\u10d4\u10da\u10ec\u10da\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e1 \u10db\u10d0\u10e1\u10e8\u10e2\u10d0\u10d1\u10d8\u10d7 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d8\u10e6\u10e3\u10de\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d0\u10e8\u10d8\u10dc\u10d4\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4\u10d0. \u10e7\u10dd\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10d4\u10e1 \u10d2\u10d0\u10dc\u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d8\u10db\u10d8\u10d7, \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10d0\u10e0 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10e1\u10e2\u10d0\u10d3\u10d8\u10d0\u10d6\u10d4 \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d0 95%_\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0. \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10d8\u10d3\u10d8 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10d7 \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1. \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55053,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-55039","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55039"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55039\/revisions"}],"predecessor-version":[{"id":55055,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/55039\/revisions\/55055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/55053"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}