{"id":5499,"date":"2018-11-13T22:51:59","date_gmt":"2018-11-13T18:51:59","guid":{"rendered":"http:\/\/vivien.ge\/?p=5499"},"modified":"2018-11-13T22:51:59","modified_gmt":"2018-11-13T18:51:59","slug":"%e1%83%a4%e1%83%90%e1%83%a0%e1%83%98%e1%83%a1%e1%83%94%e1%83%91%e1%83%a0%e1%83%98-%e1%83%af%e1%83%98%e1%83%a0%e1%83%99%e1%83%95%e1%83%90%e1%83%9a%e1%83%98-%e1%83%92%e1%83%90%e1%83%9c%e1%83%95%e1%83%99","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=5499","title":{"rendered":"\u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8 \u10d2\u10d0\u10dc\u10d5\u10d9\u10e3\u10e0\u10dc\u10d4! 5 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3"},"content":{"rendered":"<p>\u201e\u10eb\u10d0\u10da\u10d4\u10d1\u10db\u10d0 \u10d2\u10d0\u10e5\u10e0\u10dd\u10d1\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd\u201c &#8211; \u10e0\u10dd\u10d2\u10dd\u10e0\u10e6\u10d0\u10ea \u10d3\u10d4\u10d3\u10d0\u10db \u10ea\u10e3\u10d3\u10d8 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d3\u10d0\u10d8\u10e9\u10d8\u10d5\u10da\u10d0. \u10e3\u10ea\u10dc\u10d0\u10e3\u10e0\u10d8 \u10d0\u10e0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d3\u10d0. \u10e3\u10d9\u10d5\u10d4 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10ec\u10d4\u10da\u10d8\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10d8 \u10e5\u10d0\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10db\u10d4 \u10d5\u10d8\u10ea\u10dc\u10dd\u10d1\u10d3\u10d8, \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d3\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5500\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-66.jpg?resize=696%2C502&#038;ssl=1\" alt=\"\" width=\"696\" height=\"502\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-66.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-66.jpg?resize=300%2C216&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-66.jpg?resize=768%2C554&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-66.jpg?resize=324%2C235&amp;ssl=1 324w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-66.jpg?resize=696%2C502&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-66.jpg?resize=582%2C420&amp;ssl=1 582w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10d3\u10e0\u10d4 \u10d3\u10d4\u10d3\u10d0\u10e1 6 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10e7\u10dd\u10e4\u10dc\u10d8\u10d3\u10d0, \u10e0\u10dd\u10db \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d4\u10eb\u10d8\u10dc\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10ee\u10da\u10d0 \u10e3\u10d9\u10d5\u10d4 \u10d3\u10d8\u10da\u10d8\u10d7 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d3\u10d8\u10d3\u10d8 \u10d3\u10d0\u10dc\u10d0\u10e8\u10d0\u10e3\u10da\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10e1\u10d0\u10e5\u10db\u10d4\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10d2\u10d5\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5501\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-65.jpg?resize=696%2C409&#038;ssl=1\" alt=\"\" width=\"696\" height=\"409\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-65.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-65.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-65.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-65.jpg?resize=696%2C409&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-65.jpg?resize=715%2C420&amp;ssl=1 715w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d3\u10d4\u10d8\u10d3\u10d0\u10e1 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d0\u10e6\u10db\u10dd\u10e3\u10e9\u10d8\u10dc\u10d4\u10e1. \u10d4\u10e5\u10d8\u10db\u10db\u10d0 \u10db\u10d0\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10db\u10d9\u10d5\u10d8\u10d3\u10e0\u10d4\u10dd\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d3\u10d0\u10e1\u10d5\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d2\u10d0\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10db\u10d0\u10e8\u10d8\u10dc \u10ec\u10d0\u10d5\u10d8\u10d9\u10d8\u10d7\u10ee\u10d4 \u10d0\u10db \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8\u10e1 \u10d1\u10dd\u10e0\u10dd\u10e2\u10d8 \u10e1\u10d8\u10d0:\u00a0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0, \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0, \u10ee\u10e8\u10d8\u10e0\u10d8 \u10e7\u10d0\u10d1\u10d6\u10dd\u10d1\u10d0, \u10d7\u10db\u10d8\u10e1 \u10ea\u10d5\u10d4\u10dc\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3&#8230;<\/p>\n<p><strong>\u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5502\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-63.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-63.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-63.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-63.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-63.jpg?resize=696%2C348&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e9\u10d4\u10db\u10d8 \u10d4\u10ed\u10d5\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10da\u10d3\u10d0: \u10d3\u10d4\u10d3\u10d0\u10e1\u10d0\u10ea \u10d4\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d3\u10d0. \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10d7 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10dd\u10da\u10dd\u10d2\u10db\u10d0 \u10db\u10d0\u10e1 \u10d8\u10dd\u10d2\u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10dd\u10d6\u10d8\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u10e3\u10e0\u10e9\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1.<\/p>\n<p>\u10e3\u10d9\u10d5\u10d4 \u10dd\u10e0 \u10d7\u10d5\u10d8\u10d0\u10dc\u10d8 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10d8\u10dd\u10d2\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d3\u10d4\u10d3\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d0. \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10ea \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10d4\u10e1 5 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d4\u10dc\u10d3\u10e0\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5503\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-61.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-61.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-61.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-61.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-61.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-61.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>1.\u10db\u10d0\u10e2\u10e1\u10d8\u10d0\u10e1\u10d0\u10dc\u10d0<\/strong><\/p>\n<p>\u10d8\u10dd\u10d2\u10d0\u10e1 \u10de\u10dd\u10d6\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10e1 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10db\u10d7\u10d4\u10da \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7. \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10e5\u10e3\u10e1\u10da\u10d4\u10d1\u10d8 \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10db\u10d8\u10d0\u10d1\u10ef\u10d8\u10dc\u10d4\u10d7, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d7\u10d4\u10eb\u10dd\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d8\u10ec\u10e7\u10d5\u10d4\u10d7.<\/p>\n<p>\u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7, \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d0\u10d4\u10e0\u10d7\u10d4\u10d7 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 &#8211; \u10d7\u10d0\u10d5\u10d8 \u10e3\u10d9\u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10d0\u10db \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 15-\u10d3\u10d0\u10dc 30 \u10ec\u10d0\u10db\u10d0\u10db\u10d3\u10d4 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5504\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-57.jpg?resize=696%2C370&#038;ssl=1\" alt=\"\" width=\"696\" height=\"370\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-57.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-57.jpg?resize=300%2C159&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-57.jpg?resize=768%2C408&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-57.jpg?resize=696%2C370&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-57.jpg?resize=791%2C420&amp;ssl=1 791w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>2.\u10e3\u10e8\u10e2\u10e0\u10d0\u10e1\u10d0\u10dc\u10d0<\/strong><\/p>\n<p>\u10d4\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10dd\u10d6\u10d0 \u10d0\u10e0\u10d8\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10e5\u10d4\u10e1\u10dd \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10e6\u10e3\u10dc\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10e8\u10d0\u10e0\u10d3\u10e1\u10d0\u10e1\u10e5\u10d4\u10e1\u10dd \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8.<\/p>\n<p>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e0\u10dd\u10db \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7, \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10d7\u10d4\u10eb\u10dd\u10e1 \u10e1\u10d8\u10e4\u10d0\u10e0\u10d7\u10d4\u10d6\u10d4 \u10d3\u10d0\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d4\u10d7, \u10e5\u10e3\u10e1\u10da\u10d4\u10d1\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10d3\u10d0\u10d4\u10e7\u10e0\u10d3\u10d4\u10dc\u10d8\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e3\u10d9\u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10d8\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10e5\u10e3\u10e1\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7, \u10d7\u10d0\u10d5\u10d8 \u10e3\u10d9\u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d0\u10d1\u10e0\u10d0\u10d3 \u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5505\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-50.jpg?resize=696%2C389&#038;ssl=1\" alt=\"\" width=\"696\" height=\"389\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-50.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-50.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-50.jpg?resize=768%2C429&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-50.jpg?resize=696%2C389&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-50.jpg?resize=752%2C420&amp;ssl=1 752w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>3.\u10d1\u10f0\u10e3\u10d3\u10ef\u10d0\u10dc\u10d2\u10d0\u10e1\u10d0\u10dc\u10d0<\/strong><\/p>\n<p>\u10d1\u10f0\u10e3\u10d3\u10ef\u10d0\u10dc\u10d2\u10d0\u10e1\u10d0\u10dc\u10d0, \u10d0\u10dc\u10e3 \u10d9\u10dd\u10d1\u10e0\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4 \u10eb\u10da\u10d8\u10d4\u10e0 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1. \u10d8\u10e1 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10e1 \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10e5\u10d4\u10e1\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1. \u10eb\u10d5\u10d4\u10da\u10d8 \u10ee\u10d4\u10da\u10dc\u10d0\u10ec\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10d1\u10f0\u10e3\u10d3\u10ef\u10d0\u10dc\u10d2\u10d0\u10e1\u10d0\u10dc\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e8\u10d8 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc \u10ea\u10d4\u10ea\u10ee\u10da\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d3\u10d0\u10da\u10d8\u10dc\u10d8\u10e1 \u10eb\u10d0\u10da\u10d0\u10e1 \u10d0\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10e1.<\/p>\n<p>\u10db\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d2\u10d0\u10dc\u10d4\u10d6\u10d4 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d2\u10d0\u10e8\u10d0\u10da\u10d4\u10d7 \u10d3\u10d0 \u10dc\u10d4\u10da-\u10dc\u10d4\u10da\u10d0 \u10d9\u10dd\u10e0\u10de\u10e3\u10e1\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10d7\u10d0\u10d5\u10d8 \u10e3\u10d9\u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10d0\u10e1\u10d4\u10d7 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d8 \u10ea\u10d8\u10d9\u10da\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5506\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-49.jpg?resize=696%2C379&#038;ssl=1\" alt=\"\" width=\"696\" height=\"379\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-49.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-49.jpg?resize=300%2C164&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-49.jpg?resize=768%2C419&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-49.jpg?resize=696%2C379&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-49.jpg?resize=771%2C420&amp;ssl=1 771w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>4.\u10e1\u10d0\u10e0\u10d5\u10d0\u10dc\u10d2\u10d0\u10e1\u10d0\u10dc\u10d0<\/strong><\/p>\n<p>\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e1\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d8 \u10d2\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d8\u10e2\u10d0\u10dc\u10ef\u10d4\u10d1\u10d8\u10d0\u10dc. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\u10d9\u10da\u10d0\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3, \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0 \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d5\u10d4\u10d7 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10e3\u10ea\u10da\u10d8\u10e1\u10d9\u10d4\u10dc \u10d0\u10e1\u10ec\u10d8\u10dd\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc \u10ec\u10d4\u10da\u10d8\u10ea \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e1\u10d6\u10d4 \u10d3\u10d0\u10e7\u10e0\u10d3\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7. \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0 5 \u10ec\u10e3\u10d7\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5507\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-37.jpg?resize=696%2C403&#038;ssl=1\" alt=\"\" width=\"696\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-37.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-37.jpg?resize=300%2C174&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-37.jpg?resize=768%2C444&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-37.jpg?resize=696%2C403&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-37.jpg?resize=726%2C420&amp;ssl=1 726w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>5.\u10f0\u10d0\u10da\u10d0\u10e1\u10d0\u10dc\u10d0<\/strong><\/p>\n<p>\u10f0\u10d0\u10da\u10d0\u10e1\u10d0\u10dc\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10f0\u10d8\u10de\u10dd\u10e4\u10d8\u10d6\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1,<\/p>\n<p>\u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10d7\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10d7, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8 \u10db\u10d9\u10d4\u10e0\u10d3\u10d7\u10d0\u10dc \u10db\u10d8\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d2\u10d0\u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7. \u10d0\u10e1\u10d4\u10d7 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db 1 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5509\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-28.jpg?resize=696%2C403&#038;ssl=1\" alt=\"\" width=\"696\" height=\"403\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-28.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-28.jpg?resize=300%2C174&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-28.jpg?resize=768%2C444&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-28.jpg?resize=696%2C403&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-28.jpg?resize=726%2C420&amp;ssl=1 726w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10dc\u10d0\u10ee\u10d4\u10d7 \u10d0\u10db \u10d5\u10d8\u10d3\u10d4\u10dd\u10e8\u10d8 \u10d3\u10d4\u10e2\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d0\u10e1\u10e2\u10d4\u10e0 \u10d9\u10da\u10d0\u10e1\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7!<\/p>\n<p><iframe loading=\"lazy\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/8_MwPWd33ng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10d0\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0 \u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10f0\u10d8\u10de\u10d4\u10e0\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10d7 \u10d8\u10e2\u10d0\u10dc\u10ef\u10d4\u10d1\u10d8\u10d0\u10dc, \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8, \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8\u10e1 \u10e2\u10e0\u10d0\u10d5\u10db\u10d4\u10d1\u10d8, \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10dc \u10d3\u10d0\u10d1\u10d0\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0.<\/p>\n<p>\u10d2\u10d8\u10e1\u10e3\u10e0\u10d5\u10d4\u10d1\u10d7 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1! \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10e1\u10e2\u10d0\u10e2\u10d8\u10d8\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10e1!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201e\u10eb\u10d0\u10da\u10d4\u10d1\u10db\u10d0 \u10d2\u10d0\u10e5\u10e0\u10dd\u10d1\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd\u201c &#8211; \u10e0\u10dd\u10d2\u10dd\u10e0\u10e6\u10d0\u10ea \u10d3\u10d4\u10d3\u10d0\u10db \u10ea\u10e3\u10d3\u10d8 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d3\u10d0\u10d8\u10e9\u10d8\u10d5\u10da\u10d0. \u10e3\u10ea\u10dc\u10d0\u10e3\u10e0\u10d8 \u10d0\u10e0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d3\u10d0. \u10e3\u10d9\u10d5\u10d4 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10ec\u10d4\u10da\u10d8\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10d8 \u10e5\u10d0\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10db\u10d4 \u10d5\u10d8\u10ea\u10dc\u10dd\u10d1\u10d3\u10d8, \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d3\u10d0. \u10d0\u10d3\u10e0\u10d4 \u10d3\u10d4\u10d3\u10d0\u10e1 6 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10e7\u10dd\u10e4\u10dc\u10d8\u10d3\u10d0, \u10e0\u10dd\u10db \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d4\u10eb\u10d8\u10dc\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10ee\u10da\u10d0 \u10e3\u10d9\u10d5\u10d4 \u10d3\u10d8\u10da\u10d8\u10d7 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d3\u10d8\u10d3\u10d8 \u10d3\u10d0\u10dc\u10d0\u10e8\u10d0\u10e3\u10da\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-5499","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5499"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5499\/revisions"}],"predecessor-version":[{"id":5510,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5499\/revisions\/5510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/5508"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}