{"id":53587,"date":"2025-01-20T10:24:42","date_gmt":"2025-01-20T06:24:42","guid":{"rendered":"https:\/\/vivien.ge\/?p=53587"},"modified":"2025-01-20T10:24:42","modified_gmt":"2025-01-20T06:24:42","slug":"%e1%83%a8%e1%83%94%e1%83%a3%e1%83%a0%e1%83%98%e1%83%94%e1%83%97-%e1%83%9a%e1%83%94%e1%83%a6%e1%83%95%e1%83%98-%e1%83%96%e1%83%94%e1%83%98%e1%83%97%e1%83%a3%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%96","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=53587","title":{"rendered":"\u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10da\u10d4\u10e6\u10d5\u10d8 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10e1 \u10d3\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d9\u10d0\u10da\u10e3\u10e0 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7!"},"content":{"rendered":"<p>\u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10da\u10d1\u10d0\u10d3 \u10d2\u10d8\u10e7\u10d5\u10d0\u10e0\u10d7 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10ee\u10d8\u10da\u10d8 &#8211; \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e2\u10d9\u10d1\u10d8\u10da\u10d4\u10e3\u10da\u10d8, \u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0 \u10e0\u10eb\u10d4\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3&#8230; \u10d0\u10ee\u10da\u10d0, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10da\u10d4\u10e6\u10d5\u10d8\u10e1 \u10d0\u10db \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d8\u10d2\u10d4\u10d1\u10d7 \u10db\u10d0\u10e1 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7!<\/p>\n<p>\u10da\u10d4\u10e6\u10d5\u10d8\u10e1 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10dc\u10d4\u10d3\u10da\u10d8 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d2\u10d0\u10db\u10dd\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10e1\u10d0\u10ee\u10d8\u10d7. \u10e1\u10d0\u10db\u10ec\u10e3\u10ee\u10d0\u10e0\u10dd\u10d3 \u10dc\u10d4\u10d3\u10da\u10d8 \u10ee\u10d4\u10d6\u10d4 \u10db\u10dd\u10d9\u10e0\u10d4\u10e4\u10d8\u10da\u10d8 \u10ee\u10d8\u10da\u10d8\u10d7 \u10d3\u10d0\u10e2\u10d9\u10d1\u10dd\u10d1\u10d0 \u10e4\u10e3\u10e4\u10e3\u10dc\u10d4\u10d1\u10d0\u10d0 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1\u10d7\u10d5\u10d8\u10e1 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8-\u10e1 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0\u10db \u10db\u10dd\u10d2\u10d8\u10d6\u10d0\u10d3\u10d4\u10d7 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10da\u10d4\u10e6\u10d5\u10d8\u10d7.<\/p>\n<p>\u10d7\u10e3\u10d9\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d9\u10e3\u10ed\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10d0\u10dc \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d4\u10e1 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8, \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10ec\u10d0\u10db\u10d0\u10da\u10d8!<\/p>\n<p><strong>\u10da\u10d4\u10e6\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>\u10da\u10d4\u10e6\u10d5\u10d8 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10dd\u10d5\u10d0\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10dd\u10d7 \u10d9\u10e3\u10ed-\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10e1 \u10e4\u10e3\u10dc\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d0. \u10da\u10d4\u10e6\u10d5\u10e8\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d8\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d8\u10d3\u10d8 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d0\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10e8\u10da\u10d0\u10d9\u10d4\u10d1\u10d8\u10e1\u10d0\u10d2\u10d0\u10dc \u10ec\u10db\u10d8\u10dc\u10d3\u10d0\u10d5\u10e1.<\/li>\n<li>\u10da\u10d4\u10e6\u10d5\u10d8 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10da\u10ea\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10d8\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10e1. \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d8\u10d0 \u10db\u10d0\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10e1\u10d0\u10ea \u10da\u10d0\u10e5\u10e2\u10dd\u10d6\u10d8\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dc\u10d0\u10e0\u10d4\u10d1\u10da\u10dd\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1.<\/li>\n<li>\u10d9\u10d0\u10da\u10ea\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10e0\u10d0\u10d5\u10da\u10d0\u10d3\u10d0\u10d0 \u10da\u10d4\u10e6\u10d5\u10e8\u10d8, \u10d2\u10e3\u10da\u10e1 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10da\u10d4\u10e6\u10d5\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d8\u10d3\u10d8 \u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10e1 \u10d0\u10db\u10d0\u10e6\u10db\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d6\u10dd\u10d2\u10d0\u10d3 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea.<\/li>\n<li>\u10da\u10d4\u10e6\u10d5\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10e4\u10d4\u10e0\u10e1 \u10d7\u10d0\u10dc\u10d0\u10d1\u10d0\u10e0 \u10e2\u10dd\u10dc\u10e1 \u10e8\u10d4\u10e1\u10eb\u10d4\u10dc\u10e1. \u10d8\u10e1 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10d0\u10e0\u10d2 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d3 \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0 \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d3\u10d8\u10da\u10d8\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1\u10e0\u10d4\u10d5\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3.<\/li>\n<\/ul>\n<p><strong>\u10db\u10d0\u10e8 \u10d0\u10e1\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10da\u10d4\u10e6\u10d5\u10d8\u10e1\u10d2\u10d0\u10dc<\/strong><br \/>\n<strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>\u10d2\u10d0\u10db\u10dd\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10da\u10d4\u10e6\u10d5\u10d8\u10e1 40 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8<\/li>\n<li>\u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8:<\/strong><\/p>\n<p>\u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10db\u10e8\u10e0\u10d0\u10da \u10da\u10d4\u10e6\u10d5\u10e1 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d3\u10d0 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10f0\u10d4\u10e0\u10db\u10d4\u10e2\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10ea\u10e3\u10da \u10ed\u10e3\u10e0\u10ed\u10da\u10e8\u10d8. \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10d8 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4\u10d7 \u10db\u10d0\u10ea\u10d8\u10d5\u10d0\u10e0\u10e8\u10d8 \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db 30 \u10d3\u10e6\u10d4.<br \/>\n40 \u10d3\u10e6\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10ec\u10d0\u10db\u10d0\u10da\u10d8: \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10d4\u10e0\u10d7\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10da\u10d4\u10e6\u10d5\u10d8 \u10e3\u10d6\u10db\u10dd\u10d6\u10d4 \u10d8\u10e1 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10d8\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10d2\u10d5\u10d0\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e3\u10d9\u10d5\u10d4 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7. \u10d6\u10d4\u10d7\u10d8\u10d7 \u10d2\u10d0\u10df\u10e6\u10d4\u10dc\u10d7\u10d8\u10da \u10da\u10d4\u10e6\u10d5\u10e1 \u10e8\u10d4\u10e3\u10d3\u10d0\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e5\u10d5\u10e1!<br \/>\n\u10da\u10d4\u10e6\u10d5\u10d8\u10e1 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10d0\u10db\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d2\u10d0\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d6\u10d4, \u10d0\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10dd\u10d6\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e0\u10d7\u10e3\u10da \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8.\u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10d2\u10d5\u10d8\u10e2\u10dd\u10d5\u10d4\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10db\u10dd\u10e1\u10d0\u10d6\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d4\u10d1\u10e8\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10da\u10d1\u10d0\u10d3 \u10d2\u10d8\u10e7\u10d5\u10d0\u10e0\u10d7 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10ee\u10d8\u10da\u10d8 &#8211; \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e2\u10d9\u10d1\u10d8\u10da\u10d4\u10e3\u10da\u10d8, \u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0 \u10e0\u10eb\u10d4\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3&#8230; \u10d0\u10ee\u10da\u10d0, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10da\u10d4\u10e6\u10d5\u10d8\u10e1 \u10d0\u10db \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d8\u10d2\u10d4\u10d1\u10d7 \u10db\u10d0\u10e1 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7! \u10da\u10d4\u10e6\u10d5\u10d8\u10e1 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10dc\u10d4\u10d3\u10da\u10d8 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d2\u10d0\u10db\u10dd\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10e1\u10d0\u10ee\u10d8\u10d7. \u10e1\u10d0\u10db\u10ec\u10e3\u10ee\u10d0\u10e0\u10dd\u10d3 \u10dc\u10d4\u10d3\u10da\u10d8 \u10ee\u10d4\u10d6\u10d4 \u10db\u10dd\u10d9\u10e0\u10d4\u10e4\u10d8\u10da\u10d8 \u10ee\u10d8\u10da\u10d8\u10d7 \u10d3\u10d0\u10e2\u10d9\u10d1\u10dd\u10d1\u10d0 \u10e4\u10e3\u10e4\u10e3\u10dc\u10d4\u10d1\u10d0\u10d0 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1\u10d7\u10d5\u10d8\u10e1 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8-\u10e1 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0\u10db \u10db\u10dd\u10d2\u10d8\u10d6\u10d0\u10d3\u10d4\u10d7 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10da\u10d4\u10e6\u10d5\u10d8\u10d7. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53588,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-53587","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/53587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53587"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/53587\/revisions"}],"predecessor-version":[{"id":53706,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/53587\/revisions\/53706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/53588"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}