{"id":53060,"date":"2024-12-27T09:46:59","date_gmt":"2024-12-27T05:46:59","guid":{"rendered":"https:\/\/vivien.ge\/?p=53060"},"modified":"2024-12-27T09:46:59","modified_gmt":"2024-12-27T05:46:59","slug":"%e1%83%97%e1%83%a3%e1%83%99%e1%83%98-%e1%83%a1%e1%83%90%e1%83%99%e1%83%a3%e1%83%97%e1%83%90%e1%83%a0-%e1%83%97%e1%83%90%e1%83%95%e1%83%a1-%e1%83%90%e1%83%9b-%e1%83%9c%e1%83%98%e1%83%a8%e1%83%9c","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=53060","title":{"rendered":"\u10d7\u10e3\u10d9\u10d8 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10d0\u10db \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d7, \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10e1\u10d0\u10e1\u10ec\u10e0\u10d0\u10e4\u10dd\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1!!!"},"content":{"rendered":"

\u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10ee\u10e1\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d7\u10e5\u10d5\u10d4\u10dc \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10e0\u10d8\u10d3\u10dd\u10d7 \u10db\u10d0\u10d7\u10d8 \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8. \u10d0\u10e0 \u10e6\u10d8\u10e0\u10e1 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0 – \u10d7\u10e3\u10d9\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10e0\u10d0\u10d8\u10db\u10d4 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d6\u10d4 \u10db\u10d8\u10d2\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d7, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10db\u10d0\u10e8\u10d8\u10dc\u10d7\u10d5\u10d4 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10e2\u10d8\u10d9\u10d0\u10e1.<\/p>\n

\u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0\u10ea \u10d0\u10e0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8, \u10d7\u10e3\u10d9\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10db 10 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d3\u10d0\u10dc \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10db\u10d4\u10e1 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d4\u10dc\u10d7. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d7\u10d5\u10d0\u10da\u10d8 \u10d0\u10d3\u10d4\u10d5\u10dc\u10dd\u10d7 \u10d7\u10db\u10d4\u10d1\u10d8\u10e1, \u10ec\u10d0\u10e0\u10d1\u10d4\u10d1\u10d8\u10e1, \u10ec\u10d0\u10db\u10ec\u10d0\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10d0\u10db\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1.<\/p>\n

\u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8 \u10d0\u10db\u10d0\u10e1 \u10d8\u10e1\u10d4\u10d3\u10d0\u10ea \u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d4\u10dc \u10d4\u10e1\u10d7\u10d4\u10e2\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10e1\u10d0\u10d6\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e1\u10d0\u10e5\u10db\u10d4 \u10e1\u10ee\u10d5\u10d0 \u10e0\u10d0\u10db\u10d4\u10e8\u10d8\u10d0. \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d0, \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e3\u10dc\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 – \u10d0\u10db \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8\u10d0. \u10db\u10dd\u10d4\u10db\u10d6\u10d0\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10d2\u10e3\u10da\u10d8\u10e1\u10e7\u10e3\u10e0\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1!<\/p>\n

\u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d7\u10d0 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8:<\/strong><\/p>\n

    \n
  1. \u10e1\u10d9\u10da\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 (\u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10e1\u10d8) \u10d2\u10d0\u10e7\u10d5\u10d8\u10d7\u10da\u10d4\u10d1\u10d0 \u10d0\u10dc \u10e9\u10d0\u10ec\u10d8\u10d7\u10da\u10d4\u10d1\u10d0<\/strong>
    \n\u10d4\u10e1 \u10d0\u10da\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0, \u10db\u10d8\u10d2\u10d5\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d6\u10d4 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10e4\u10e3\u10dc\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10db\u10dd\u10e7\u10d5\u10d8\u10d7\u10d0\u10da\u10dd \u10e1\u10d9\u10da\u10d4\u10e0\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10f0\u10d4\u10de\u10d0\u10e2\u10d8\u10e2\u10d6\u10d4\u10ea \u10db\u10d8\u10d2\u10d5\u10d8\u10d7\u10d8\u10d7\u10dd\u10e1!<\/li>\n
  2. \u10ec\u10d0\u10e0\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ea\u10d5\u10d4\u10dc\u10d0<\/strong>
    \n\u10d4\u10e1 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8\u10e1 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e3\u10e2\u10e7\u10e3\u10d0\u10e0\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d8\u10d0. \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d2\u10d0\u10d8\u10d9\u10d4\u10d7\u10dd\u10d7 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10d0\u10e0\u10dd\u10d7 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0 \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc.<\/li>\n
  3. [*]\u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10e4\u10dd\u10e0\u10db\u10d0, \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8<\/strong>
    \n\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1, \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0. \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d8\u10e1 \u10e1\u10dd\u10d9\u10dd\u10e1 \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10d0\u10d6\u10d4 \u10db\u10d8\u10d2\u10d5\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10d3\u10d4\u10e1.<\/li>\n
  4. \u10db\u10dd\u10ec\u10d8\u10d7\u10d0\u10da\u10dd \u10e1\u10d0\u10ee\u10d4<\/strong>
    \n\u10db\u10d8\u10d2\u10d5\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d6\u10d4, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4.<\/li>\n
  5. \u00a0\u10da\u10d0\u10e5\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d6\u10d4 – \u10ec\u10d8\u10d7\u10d4\u10da\u10d8 \u10d0\u10dc \u10db\u10d4\u10ec\u10d0\u10db\u10e3\u10da\u10d8 (\u10d8\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8)<\/strong>
    \n\u10d8\u10e1 \u10db\u10d8\u10d2\u10d5\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d6\u10d4. \u10e1\u10d0\u10e1\u10ec\u10e0\u10d0\u10e4\u10dd\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10d4\u10e5\u10d8\u10db\u10e1!<\/li>\n
  6. \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10d2\u10d0\u10ed\u10d0\u10e6\u10d0\u10e0\u10d0\u10d5\u10d4\u10d1\u10d0<\/strong>
    \n\u10db\u10d8\u10d2\u10d5\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10e3\u10e0 \u10db\u10d8\u10d3\u10e0\u10d4\u10d9\u10d8\u10da\u10d4\u10d1\u10d0\u10d6\u10d4.\u10dc\u10d0\u10d0\u10d3\u10e0\u10d4\u10d5\u10d8 \u10d2\u10d0\u10ed\u10d0\u10e6\u10d0\u10e0\u10d0\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10e6\u10d5\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d4\u10da\u10d8.<\/li>\n
  7. \u10d2\u10d0\u10db\u10dd\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10e2\u10e3\u10e9\u10d4\u10d1\u10d8<\/strong>
    \n\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 A,C, \u10d7\u10e3\u10d7\u10d8\u10d8\u10e1, \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0. \u10e1\u10dd\u10d9\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10f0\u10d4\u10e0\u10de\u10d4\u10e1\u10d8 – \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d0 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d7\u10d0\u10dc \u10e1\u10e2\u10e3\u10db\u10e0\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d8\u10db\u10d8\u10e1 \u10db\u10d0\u10d2\u10d8\u10d5\u10e0\u10d0\u10d3, \u10e0\u10dd\u10db \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10d8\u10ef\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10da\u10d0\u10db\u10dd\u10d7\u10d8 \u10d8\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d7. \u10f0\u10d4\u10e0\u10de\u10d4\u10e1\u10d8 \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10e3\u10e0 \u10e4\u10dd\u10dc\u10d6\u10d4 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10e1, \u10d7\u10e3\u10d9\u10d8 \u10d8\u10e1 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 – \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10d0!<\/li>\n
  8. \u10e8\u10d4\u10e1\u10d8\u10d4\u10d1\u10e3\u10da\u10d8 (\u10e8\u10d4\u10d1\u10d4\u10e0\u10d8\u10da\u10d8) \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8<\/strong>
    \n\u10e8\u10d4\u10e1\u10d8\u10d5\u10d4\u10d1\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10db\u10d8\u10d3\u10d0\u10db\u10dd\u10e8\u10d8 – \u10de\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d7\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0. \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10e7\u10d4\u10da\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8 \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10e3\u10e4\u10e0\u10dd \u10d0\u10d3\u10e0\u10d4 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d3\u10d4\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10e2\u10d9\u10d8\u10d8\u10da\u10d4\u10d1\u10d8<\/li>\n
  9. \u10d0\u10ee\u10d0\u10da\u10d8 \u10ee\u10d0\u10da\u10d8<\/strong><\/li>\n<\/ol>\n

    \u10d8\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d2\u10d5\u10e0\u10e9\u10d4\u10e1 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ee\u10d0\u10da\u10d8\u10e1 \u10d9\u10d8\u10d1\u10dd\u10d3 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e5\u10db\u10dc\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d8, \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d3\u10d8\u10d7 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc – \u10d4\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10e1\u10e2\u10d0\u10d3\u10d8\u10d0\u10d6\u10d4 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d0\u10d3\u10d8\u10d0.
    \n[*]\u10ea\u10d8\u10d5\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8<\/strong>
    \n\u10d4\u10e1 \u10d2\u10e3\u10da\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0
    \n[\/ol]<\/p>\n

    \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d0\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10db\u10d0\u10d7\u10d8 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10d4\u10e2\u10d0\u10de\u10d6\u10d4 \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8! \u10d0\u10d3\u10d4\u10d5\u10dc\u10d4\u10d7 \u10d7\u10d5\u10d0\u10da\u10d8 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1, \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10e1\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3. \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10e0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d7 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10dd\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10db\u10dd\u10e1\u10d0\u10d6\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10ee\u10e1\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d7\u10e5\u10d5\u10d4\u10dc \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10e0\u10d8\u10d3\u10dd\u10d7 \u10db\u10d0\u10d7\u10d8 \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8. \u10d0\u10e0 \u10e6\u10d8\u10e0\u10e1 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0 – \u10d7\u10e3\u10d9\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10e0\u10d0\u10d8\u10db\u10d4 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d6\u10d4 \u10db\u10d8\u10d2\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d7, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10db\u10d0\u10e8\u10d8\u10dc\u10d7\u10d5\u10d4 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10e2\u10d8\u10d9\u10d0\u10e1. \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0\u10ea \u10d0\u10e0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8, \u10d7\u10e3\u10d9\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10db 10 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d3\u10d0\u10dc \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10db\u10d4\u10e1 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d4\u10dc\u10d7. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d7\u10d5\u10d0\u10da\u10d8 \u10d0\u10d3\u10d4\u10d5\u10dc\u10dd\u10d7 \u10d7\u10db\u10d4\u10d1\u10d8\u10e1, \u10ec\u10d0\u10e0\u10d1\u10d4\u10d1\u10d8\u10e1, \u10ec\u10d0\u10db\u10ec\u10d0\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10d0\u10db\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1. \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8 \u10d0\u10db\u10d0\u10e1 \u10d8\u10e1\u10d4\u10d3\u10d0\u10ea \u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d4\u10dc \u10d4\u10e1\u10d7\u10d4\u10e2\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10e1\u10d0\u10d6\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, […]<\/p>\n","protected":false},"author":1,"featured_media":53061,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-53060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/53060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53060"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/53060\/revisions"}],"predecessor-version":[{"id":53062,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/53060\/revisions\/53062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/53061"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}