{"id":5187,"date":"2018-11-09T15:47:14","date_gmt":"2018-11-09T11:47:14","guid":{"rendered":"http:\/\/vivien.ge\/?p=5187"},"modified":"2018-11-09T16:22:36","modified_gmt":"2018-11-09T12:22:36","slug":"%e1%83%99%e1%83%9d%e1%83%9b%e1%83%91%e1%83%9d%e1%83%a1%e1%83%a2%e1%83%9d-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%94%e1%83%9a%e1%83%98%e1%83%aa-%e1%83%9b%e1%83%97%e1%83%94%e1%83%9a%e1%83%98-%e1%83%96","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=5187","title":{"rendered":"\u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10d7\u10d4\u10da\u10d8 \u10d6\u10d0\u10db\u10d7\u10d0\u10e0\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d0\u10e1 \u10db\u10dd\u10f0\u10d2\u10d5\u10e0\u10d8\u10e1"},"content":{"rendered":"<p>\u10e7\u10dd\u10d5\u10d4\u10da\u10ec\u10da\u10d8\u10e3\u10e0\u10d0\u10d3, \u10e8\u10d4\u10db\u10dd\u10d3\u10d2\u10dd\u10db\u10d0\u10d6\u10d4 \u10d8\u10e1\u10db\u10d8\u10e1 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d5\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d3\u10d0 \u10ee\u10e0\u10d0\u10e8\u10e3\u10dc\u10d0 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d6\u10d0\u10db\u10d7\u10d0\u10d5\u10e0\u10e8\u10d8 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ec\u10e7\u10d0\u10e0\u10dd \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0. \u10e9\u10d5\u10d4\u10dc \u10d2\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7 \u10db\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1. \u10db\u10d0\u10e1 \u10d3\u10d4\u10da\u10d8\u10d9\u10d0\u10e2\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e3\u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d4\u10e1\u10d8 \u10d2\u10d4\u10db\u10dd \u10d0\u10e5\u10d5\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1, \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10db\u10d0, \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10db\u10d0\u10e1\u10d6\u10d4 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d0\u10d3 \u10d8\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10dd\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5188\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-42.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-42.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-42.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-42.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-42.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-42.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d3\u10d0 \u10ee\u10e0\u10d0\u10e8\u10e3\u10dc\u10d0 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u00a0<\/strong><\/p>\n<p>1. \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e8\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10db \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d0\u10e6\u10ec\u10d8\u10dd\u10e1 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10e1, \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10e7\u10d8\u10dc\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5194\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-40.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-40.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-40.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-40.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-40.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-40.jpg?resize=748%2C420&amp;ssl=1 748w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>2. \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10e8\u10d4\u10d8\u10eb\u10d8\u10dc\u10dd\u10d7 \u10e1\u10d0\u10e8\u10d0\u10e3\u10d0\u10da\u10dd \u10d0\u10dc \u10d2\u10d5\u10d8\u10d0\u10dc\u10d8 \u10ef\u10d8\u10e8\u10d8\u10e1 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd. \u10d8\u10e1 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e7\u10d8\u10dc\u10d5\u10d0 \u10d2\u10d0\u10db\u10eb\u10da\u10d4, \u10e1\u10ee\u10d5\u10d0 \u10e8\u10d4\u10db\u10d7\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d8\u10e1 \u10d3\u10d0\u10e0\u10d1\u10d8\u10da\u10d3\u10d4\u10d1\u10d0. \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d0\u10e5\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5189\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-41.jpg?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-41.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-41.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-41.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-41.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-41.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-41.jpg?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-41.jpg?resize=560%2C420&amp;ssl=1 560w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>3. \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10dd\u10d7 \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3, \u10e1\u10ee\u10d5\u10d0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10e0\u10d1\u10d8\u10da\u10d8.<\/p>\n<p>4. 1 \u10d9\u10d2 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10d6\u10d4, \u10d7\u10e5\u10d5\u10d4\u10dc \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10dd\u10d7 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 20 \u10d2\u10e0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8 (\u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d0\u10e0\u10d0 \u10d8\u10dd\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8, \u10d7\u10dd\u10e0\u10d4\u10db \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0 \u10e0\u10d1\u10d8\u10da\u10d8).<\/p>\n<p>5. \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10dd\u10d7. \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 \u10d8\u10db \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10d6\u10d4 \u10d0\u10d3\u10e3\u10e6\u10d4\u10d7, \u10e0\u10d0\u10ea \u10dd\u10d7\u10d0\u10ee\u10e8\u10d8\u10d0.<\/p>\n<p><strong>\u10d3\u10d0\u10d9\u10d4\u10de\u10d8\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd<\/strong><\/p>\n<p>\u10d8\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10ee\u10e0\u10d0\u10e8\u10e3\u10dc\u10d0 \u10d8\u10e7\u10dd\u10e1, \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10dd\u10d7 \u10db\u10d0\u10e0\u10d8\u10da\u10ec\u10e7\u10d0\u10da\u10e8\u10d8.<\/p>\n<p><strong>\u10db\u10d0\u10e1\u10d0\u10da\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>2-2.5 \u10d9\u10d2 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1<\/li>\n<li>1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd<\/li>\n<li>3-4 \u10d3\u10d0\u10e4\u10dc\u10d8\u10e1 \u10e4\u10dd\u10d7\u10dd\u10da\u10d8<\/li>\n<li>\u10e8\u10d0\u10d5\u10d8 \u10de\u10d8\u10da\u10de\u10d8\u10da\u10d8 \u10d0\u10dc \u10e1\u10e3\u10dc\u10d4\u10da\u10d8 \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10d7<\/li>\n<\/ul>\n<p><strong>\u10db\u10d0\u10e1\u10d0\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d9\u10d4\u10de\u10d8\u10da\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1:<\/strong><\/p>\n<ul>\n<li>1.5 \u10da\u10d8\u10e2\u10e0\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8<\/li>\n<li>\u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10db\u10d0\u10e0\u10d8\u10da\u10d8 40-50 \u10d2<\/li>\n<li>2 \u10e1.\u10d9. \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0:<\/strong><\/p>\n<p>1. \u10db\u10dd\u10d5\u10d0\u10e0\u10e8\u10d4\u10d7 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd, \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10ea\u10dd\u10e2\u10d0 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8.<\/p>\n<p>2. \u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d7, \u10db\u10dd\u10d0\u10e8\u10dd\u10e0\u10d4\u10d7 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 4 \u10e2\u10dd\u10da \u10dc\u10d0\u10ec\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10e7\u10d0\u10d5\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5193\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-40.jpg?resize=696%2C510&#038;ssl=1\" alt=\"\" width=\"696\" height=\"510\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-40.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-40.jpg?resize=300%2C220&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-40.jpg?resize=768%2C563&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-40.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-40.jpg?resize=696%2C510&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-40.jpg?resize=573%2C420&amp;ssl=1 573w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>3. \u10d2\u10d0\u10ee\u10d4\u10ee\u10d4\u10d7 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10d8 \u10d3\u10d0 \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5192\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-37.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-37.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-37.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-37.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-37.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-37.jpg?resize=748%2C420&amp;ssl=1 748w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>4. \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10d3\u10d0 \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5195\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-33.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-33.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-33.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-33.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-33.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-33.jpg?resize=748%2C420&amp;ssl=1 748w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>5.\u10d2\u10d0\u10dc\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10d8\u10d2\u10d8 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10d9\u10dd\u10dc\u10e2\u10d4\u10d8\u10dc\u10d4\u10e0\u10e8\u10d8. \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d3\u10d0\u10e4\u10dc\u10d8\u10e1 \u10d3\u10d0 \u10d1\u10d0\u10e0\u10d3\u10d8\u10e1 \u10e4\u10dd\u10d7\u10dd\u10da\u10d8 \u10e4\u10d4\u10dc\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5196\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-32.jpg?resize=696%2C492&#038;ssl=1\" alt=\"\" width=\"696\" height=\"492\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-32.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-32.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-32.jpg?resize=768%2C542&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-32.jpg?resize=100%2C70&amp;ssl=1 100w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-32.jpg?resize=696%2C492&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-32.jpg?resize=595%2C420&amp;ssl=1 595w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>6. \u10db\u10d0\u10e0\u10d8\u10da \u10ec\u10e7\u10d0\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10e9\u10d0\u10d3\u10d4\u10d7 \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10e8\u10d4\u10d8\u10d5\u10e1\u10dd\u10e1.<\/p>\n<p>7. \u10d3\u10d0\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7 \u10e1\u10d0\u10ee\u10e3\u10e0\u10d0\u10d5\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10e0\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10ed\u10d8\u10d3\u10e0\u10dd\u10d3. \u10d2\u10d0\u10d3\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10d8\u10e1 \u10d7\u10d0\u10e1\u10e1\u10d6\u10d4 \u10d3\u10d0 \u10d0\u10d3\u10e3\u10e6\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5197\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-24.jpg?resize=696%2C508&#038;ssl=1\" alt=\"\" width=\"696\" height=\"508\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-24.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-24.jpg?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-24.jpg?resize=768%2C561&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-24.jpg?resize=696%2C508&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-24.jpg?resize=575%2C420&amp;ssl=1 575w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>8. \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4 \u10e1\u10d0\u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10dd\u10e8\u10d8 2-3 \u10d3\u10e6\u10d4. \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0, \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d4\u10e1 \u10db\u10ec\u10d0\u10e0\u10d4 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p>9. \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10dd\u10d7 \u10d9\u10d0\u10db\u10d0, \u10d9\u10d4\u10d8\u10dc\u10d8 \u10d0\u10dc \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d4\u10dc\u10d9\u10e0\u10d0. \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da \u10ee\u10e0\u10d0\u10e8\u10e3\u10dc\u10d0 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1. \u10d4\u10e0\u10d7\u10d8 \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5198\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-18.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-18.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-18.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-18.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-18.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-18.jpg?resize=748%2C420&amp;ssl=1 748w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d8\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc C-\u10e1. \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d2\u10d0\u10e0\u10d3\u10d0, \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10e1 B, K, U \u10d3\u10d0 PP. \u10e7\u10d5\u10d4\u10da\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d8\u10dc\u10d0\u10ee\u10d4\u10d1\u10d0 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10d3\u10d0 \u10d0\u10e0 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10d4\u10dc 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[&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-5187","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5187"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5187\/revisions"}],"predecessor-version":[{"id":5211,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5187\/revisions\/5211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/5199"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}