{"id":5109,"date":"2018-11-08T14:24:18","date_gmt":"2018-11-08T10:24:18","guid":{"rendered":"http:\/\/vivien.ge\/?p=5109"},"modified":"2018-11-08T14:24:18","modified_gmt":"2018-11-08T10:24:18","slug":"%e1%83%ac%e1%83%9d%e1%83%9c%e1%83%90%e1%83%a8%e1%83%98-%e1%83%93%e1%83%90%e1%83%98%e1%83%99%e1%83%9a%e1%83%94%e1%83%91%e1%83%97-%e1%83%97%e1%83%a3-%e1%83%a0%e1%83%90%e1%83%aa%e1%83%98%e1%83%9d","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=5109","title":{"rendered":"\u10ec\u10dd\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d8\u10d9\u10da\u10d4\u10d1\u10d7, \u10d7\u10e3 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10d3\u10d0\u10dc \u10d0\u10db 4 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10d2\u10d0\u10db\u10dd\u10e0\u10d8\u10ea\u10ee\u10d5\u10d0\u10d7 &#8211; \u10d0\u10da\u10d4\u10e5\u10e1\u10d8 \u10d9\u10dd\u10d5\u10d0\u10da\u10d9\u10dd\u10d5\u10d8\u10e1 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8"},"content":{"rendered":"<p>\u10d0\u10da\u10d4\u10e5\u10e1\u10d8 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srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-38.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-38.jpg?resize=300%2C228&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-38.jpg?resize=768%2C584&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-38.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-38.jpg?resize=696%2C529&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-38.jpg?resize=553%2C420&amp;ssl=1 553w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10da\u10d4\u10e5\u10e1\u10d8 \u10e8\u10d4\u10d3\u10d2\u10d4\u10dc\u10d8\u10da\u10d8 \u10e1\u10e5\u10d4\u10db\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10ec\u10d4\u10da\u10d8 \u10d8\u10d9\u10d5\u10d4\u10d1\u10d4\u10d1\u10dd\u10d3\u10d0 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\u10e3\u10d9\u10d5\u10d4 6 \u10d0\u10d7\u10d0\u10e1\u10d6\u10d4 \u10db\u10d4\u10e2 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10e1 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10ec\u10dd\u10dc\u10d0\u10e1\u10d7\u10d0\u10dc \u10d1\u10e0\u10eb\u10dd\u10da\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d4\u10ee\u10db\u10d0\u10e0\u10dc\u10d4\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5114\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-36.jpg?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-36.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-36.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-36.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-36.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-36.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-36.jpg?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-36.jpg?resize=560%2C420&amp;ssl=1 560w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10dd\u10d5\u10d0\u10da\u10d9\u10dd\u10d5\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d0\u10e1 \u10d0\u10e0 \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10e1. \u10d8\u10e1 \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10d5\u10d0 \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 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100vw, 696px\" \/><\/p>\n<p>\u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d4\u10da \u10d4\u10e2\u10d0\u10de\u10d6\u10d4 \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10d4\u10e2\u10d8 \u10d3\u10e0\u10dd \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d0\u10e2\u10d0\u10e0\u10dd\u10d7. \u10d0\u10db \u10d3\u10e0\u10dd\u10e1 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d4\u10d1\u10d8\u10e1 \u10db\u10d7\u10d5\u10da\u10d4\u10da\u10d8 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d3\u10d0\u10db\u10ee\u10db\u10d0\u10e0\u10d4 \u10ee\u10d4\u10da\u10e1\u10d0\u10ec\u10e7\u10dd \u10d0\u10e0\u10d8\u10e1. \u10d3\u10e6\u10d4\u10e8\u10d8 8000-\u10d3\u10d0\u10dc 12000-\u10db\u10d3\u10d4 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10d0\u10e0\u10dd\u10d7. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d7\u10d0\u10d5\u10d8 \u10e3\u10dc\u10d3\u10d0 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\u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0. \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e2\u10d0\u10de\u10d8 2-4 \u10d9\u10d5\u10d8\u10e0\u10d0 \u10d2\u10e0\u10eb\u10d4\u10da\u10d3\u10d4\u10d1\u10d0. \u10d0\u10ee\u10d0\u10da\u10d8 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10d7 \u10d9\u10dd\u10d5\u10d0\u10da\u10d9\u10dd\u10d5\u10d8\u10e1 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 3-\u10d3\u10d0\u10dc 5 \u10d9\u10d2-\u10db\u10d3\u10d4 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10d4\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5117\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-34.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-34.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-34.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-34.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-34.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-34.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 \u10d4\u10e2\u10d0\u10de\u10d6\u10d4 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da \u10d9\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10e1\u10d8\u10d0\u10e0\u10e3\u10da\u10e1 \u10eb\u10d0\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0. \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d8\u10e1 \u10db\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10e8\u10d4\u10d7\u10d0\u10d5\u10e1\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1\u00a0 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1 \u00a0\u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10d1\u10d4\u10dc. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10e1 \u10d3\u10e6\u10d4\u10e8\u10d8 100-200 \u10d2\u10e0-\u10d8\u10e1 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10eb\u10da\u10d4\u10d5\u10e1. \u10d4\u10e1 \u10d4\u10e2\u10d0\u10de\u10d8 \u10d2\u10e0\u10eb\u10d4\u10da\u10d3\u10d4\u10d1\u10d0 \u10db\u10d0\u10dc\u10d0\u10db, \u10e1\u10d0\u10dc\u10d0\u10db \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d8 \u10d3\u10d0\u10e1\u10d0\u10ee\u10e3\u10da \u10db\u10d8\u10d6\u10d0\u10dc\u10e1 \u10d0\u10e0 \u10db\u10d8\u10d0\u10e6\u10ec\u10d4\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5118\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-33.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-33.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-33.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-33.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-33.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 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\u10d3\u10e6\u10d4\u10e8\u10d8 8000-12000 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10d0\u10e0\u10dd\u10d7, \u10e1\u10ec\u10dd\u10e0\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d8\u10d9\u10d5\u10d4\u10d1\u10dd\u10d7 \u10d3\u10d0 \u10db\u10d0\u10d7\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d7\u10d0\u10d5\u10e1\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10d7.<\/p>\n<p><strong>\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8 \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d6\u10d4 \u10d2\u10d0\u10d0\u10db\u10d0\u10ee\u10d5\u10d8\u10da\u10d4\u10d7. \u10d4\u10e5\u10d8\u10db\u10d8 \u10d3\u10d0\u10df\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7, \u10e0\u10dd\u10db \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc 2 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5119\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-29.jpg?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-29.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-29.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-29.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-29.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-29.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-29.jpg?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-29.jpg?resize=560%2C420&amp;ssl=1 560w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10e5\u10d0\u10e2\u10dd. \u10d8\u10e1 \u10dc\u10dd\u10e7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0\u10e1 \u10db\u10dd\u10d2\u10ea\u10d4\u10db\u10d7 \u10d3\u10d0 \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5120\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-29.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-29.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-29.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-29.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-29.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-29.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10dd\u10d5\u10d0\u10da\u10d9\u10dd\u10d5\u10d8 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\u10e8\u10d4\u10e3\u10d6\u10e6\u10e3\u10d3\u10d0\u10d5\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5121\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-21.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-21.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-21.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-21.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-21.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-21.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10d4\u10d3\u10e0\u10d8\u10e1 \u10d9\u10d0\u10d9\u10d0\u10da\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10da-\u10d0\u10e0\u10d2\u10d8\u10dc\u10d8\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d7\u10d0\u10dc \u10d1\u10e0\u10eb\u10dd\u10da\u10d0\u10e8\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d2\u10d0\u10db\u10eb\u10da\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d0\u10eb\u10da\u10d4\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5122\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-16.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-16.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-16.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-16.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-16.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-16.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10d0\u10e3\u10d6\u10db\u10d4\u10d6\u10d4 \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10e0\u10d7\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8 (\u10e8\u10d5\u10e0\u10d8\u10d0, \u10ec\u10d8\u10ec\u10d8\u10d1\u10e3\u10e0\u10d8). \u10db\u10d0\u10d7\u10d8 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc \u10db\u10d7\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10d7 \u10d3\u10d0\u10db\u10e3\u10ee\u10e2\u10e3\u10da\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10e3\u10d4\u10ea\u10d0\u10e0\u10d8 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10e0 \u10e8\u10d4\u10ec\u10e3\u10ee\u10d3\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5123\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-13.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-13.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-13.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-13.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-13.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-13.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d8 \u10d7\u10d5\u10da\u10d8\u10e1, \u10e0\u10dd\u10db \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0. \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 5 \u10d9\u10d2-\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0 \u10d2\u10e1\u10e3\u10e0\u10d7, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10d0\u10e1 \u10d7\u10d0\u10d5\u10d0\u10d3, \u10dc\u10d4\u10da-\u10dc\u10d4\u10da\u10d0 \u10d9\u10dd\u10d5\u10d0\u10da\u10d9\u10dd\u10d5\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7 \u00a0\u10d4\u10d1\u10e0\u10eb\u10dd\u10da\u10dd\u10d7.\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10e3 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10d7\u10e3 \u10d9\u10d5\u10d0\u10da\u10d8\u10e4\u10d8\u10ea\u10d8\u10e3\u10e0 \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10d7, \u10e0\u10dd\u10db \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d0\u10e6\u10db\u10dd\u10e4\u10ee\u10d5\u10e0\u10d0\u10d7 \u10d3\u10d0 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10e8\u10d4\u10d0\u10e9\u10d4\u10e0\u10dd\u10d7.<\/p>\n<p>\u10d0\u10da\u10d4\u10e5\u10e1\u10d8 \u10d9\u10dd\u10d5\u10d0\u10da\u10d9\u10dd\u10d5\u10d8 \u10d3\u10d0\u10df\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d7\u10ee\u10dd\u10d5\u10e1 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d8\u10e1 \u10db\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d4\u10d1\u10e1, \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10dd\u10d7. \u10d7\u10e3 \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10db\u10d4 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10dc\u10dd\u10e0\u10db\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10d4\u10e5\u10d8\u10db\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5124\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-10.jpg?resize=696%2C504&#038;ssl=1\" alt=\"\" width=\"696\" height=\"504\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-10.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-10.jpg?resize=300%2C217&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-10.jpg?resize=768%2C556&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-10.jpg?resize=324%2C235&amp;ssl=1 324w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-10.jpg?resize=696%2C504&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-10.jpg?resize=580%2C420&amp;ssl=1 580w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d8, \u10db\u10d8\u10e1\u10d8 \u10d0\u10d6\u10e0\u10d8\u10d7, \u10d4\u10e0\u10d7\u10d0\u10d3\u10d4\u10e0\u10d7,\u00a0 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d0\u10da\u10e3\u10e0 \u10ec\u10d4\u10e1\u10e1 \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7, \u10e0\u10dd\u10db\u10da\u10d8\u10d7\u10d0\u10ea \u10e7\u10d5\u10d4\u10da\u10d0 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d8\u10e1 \u10db\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ee\u10d4\u10da\u10db\u10eb\u10e6\u10d5\u10d0\u10dc\u10d4\u10da\u10dd\u10e1. \u10d8\u10e1 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10e0\u10d8\u10ea\u10ee\u10dd\u10d7 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-5109","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5109"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5109\/revisions"}],"predecessor-version":[{"id":5126,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/5109\/revisions\/5126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/5125"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}