{"id":484,"date":"2018-03-28T18:21:00","date_gmt":"2018-03-28T14:21:00","guid":{"rendered":"http:\/\/vivien.ge\/?p=484"},"modified":"2018-08-16T12:36:45","modified_gmt":"2018-08-16T08:36:45","slug":"484","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=484","title":{"rendered":"\u10e0\u10d0 \u10d4\u10db\u10d0\u10e0\u10d7\u10d4\u10d1\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d6\u10d4 \u10d2\u10d5\u10eb\u10d8\u10dc\u10d0\u10d5\u10e1? \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc"},"content":{"rendered":"<p>\u10e1\u10d0\u10d5\u10e1\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10d4\u10eb\u10d8\u10dc\u10dd\u10d7 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea \u10d0\u10db\u10d8\u10d7 \u10d6\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10d0\u10e7\u10d4\u10dc\u10dd\u10d7.<\/p>\n<p>\u10db\u10e8\u10d5\u10d8\u10d3\u10d8 \u10eb\u10d8\u10da\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e0\u10d0\u10d7\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1 \u10d3\u10d0\u10ee\u10d0\u10e0\u10ef\u10e3\u10da\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10d0\u10e1\u10d0\u10dc\u10d0\u10d6\u10e6\u10d0\u10e3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>\u10d2\u10d0\u10db\u10dd\u10e3\u10eb\u10d8\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10d0\u10d3 \u10d3\u10d0 \u10ea\u10e3\u10d3\u10d0\u10d3 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10e1. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10ea\u10e3\u10d3 \u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d6\u10d4 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d3\u10d0 \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10e8\u10d4 \u10d3\u10d2\u10d4\u10d1\u10d8\u10d0\u10dc.<\/p>\n<p>\u10d1\u10e3\u10d3\u10d8\u10e1\u10e2\u10e3\u10e0\u10d8 \u10ec\u10d4\u10e0\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10d3\u10d0 \u10d7\u10d5\u10d8\u10d7\u10dd\u10dc \u10db\u10dd\u10dc\u10d0\u10d6\u10d5\u10dc\u10d4\u10d1\u10d8\u10ea \u10eb\u10d8\u10da\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e3\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc \u10e7\u10d5\u10d4\u10da\u10d0\u10e1.<\/p>\n<p>\u10ea\u10dd\u10e2\u10d0 \u10e3\u10ea\u10dc\u10d0\u10e3\u10e0\u10d0\u10d3\u10d0\u10ea \u10df\u10e6\u10d4\u10e0\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10e1 \u10eb\u10d8\u10da\u10d8 \u10eb\u10d0\u10d8\u10d0\u10dc \u10d9\u10d0\u10e0\u10d2 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4.<\/p>\n<figure id=\"attachment_485\" aria-describedby=\"caption-attachment-485\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-485\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/03\/0-2.jpg?resize=640%2C337&#038;ssl=1\" alt=\"\u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d6\u10d4 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1\" width=\"640\" height=\"337\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/03\/0-2.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/03\/0-2.jpg?resize=300%2C158&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-485\" class=\"wp-caption-text\">\u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d6\u10d4 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1<\/figcaption><\/figure>\n<p>\u10da\u10d8\u10db\u10e4\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10db\u10d8\u10d4\u10d3\u10d8\u10dc\u10d4\u10d1\u10d0, \u10d4\u10e1 \u10d9\u10d8 \u10da\u10d8\u10db\u10e4\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10db\u10ee\u10d0\u10e0\u10d4\u10d0. \u10d2\u10d6\u10d0\u10d3 \u10da\u10d8\u10db\u10e4\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10e2\u10d4\u10d1\u10e1, \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d0\u10e1, \u10ea\u10d8\u10da\u10d4\u10d1\u10e1 \u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4\u10d1\u10e1 \u10da\u10d8\u10db\u10e4\u10e3\u10e0 \u10d9\u10d5\u10d0\u10dc\u10eb\u10d4\u10d1\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1.\u10d8\u10dc\u10d3\u10dd\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10d8\u10d7, \u10d9\u10d8 \u10d7\u10e3 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d2\u10e1\u10e3\u10e0\u10d7 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10ec\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d7.\u10d9\u10e3\u10ed\u10d8 \u10d3\u10d0 \u10d9\u10e3\u10ed\u10e5\u10d5\u10d4\u10e8\u10d0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ee\u10e0\u10d8\u10da\u10d8. \u10d7\u10e3 \u10db\u10dd\u10d9\u10da\u10d4 \u10ee\u10dc\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10e8\u10d8 \u10ee\u10d0\u10e0\u10d7, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10ec\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d7 \u10ee\u10dd\u10da\u10db\u10d4, \u10e0\u10d0\u10ea \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0.<\/p>\n<p><strong>\u10d9\u10d8\u10d3\u10d4\u10d5 \u10e0\u10d0 \u10de\u10e0\u10d8\u10d5\u10d8\u10da\u10d4\u10d2\u10d8\u10d1\u10d8 \u10d0\u10ee\u10da\u10d0\u10d5\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10eb\u10d8\u10da\u10e1?<\/strong><\/p>\n<p>\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10d9\u10e3\u10ed\u10e5\u10d5\u10d4\u10e8\u10d0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10d0\u10da\u10d8\u10e1 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10dd\u10e4\u10d0. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d3\u10d0\u10ec\u10dd\u10da\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10e1 \u10d3\u10d0\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e7\u10dd\u10e4\u10dc\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10eb\u10da\u10d4\u10d5\u10e1 \u10e0\u10d8\u10e1 \u10db\u10d4\u10e8\u10d5\u10d4\u10dd\u10d1\u10d8\u10d7\u10d0\u10ea \u10d2\u10d0\u10e1\u10e2\u10e0\u10dd\u10d4\u10dc\u10e2\u10d4\u10e0\u10dd \u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10e1\u10d0\u10d9\u10d4\u10dc \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d0\u10e1 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10ee\u10d3\u10d4\u10dc\u10d4\u10dc \u10d3\u10d0 \u10d0\u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10d4\u10d1\u10d4\u10dc \u10d9\u10e3\u10ed\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10d2\u10d0\u10db\u10dd\u10e7\u10dd\u10e4\u10d8\u10da \u10ec\u10d5\u10d4\u10dc\u10e1.<\/p>\n<p><strong>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10ec\u10dd\u10da\u10d0 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e2 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10db\u10dd\u10d2\u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10d7<\/strong>.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d8\u10e1 \u10e1\u10d8\u10ee\u10e8\u10d8\u10e0\u10d4\u10e1. \u10ec\u10d5\u10e0\u10d8\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8 \u10d3\u10d4\u10d5\u10dc\u10d8\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10e1 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10d8\u10da\u10d4\u10dd\u10ea\u10d4\u10d9\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10da\u10d0\u10de\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d0\u10e5\u10d5\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1\u10d0\u10d9\u10d4\u10dc. \u10e1\u10ec\u10dd\u10e0\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8 \u10db\u10dd\u10d8\u10d5\u10da\u10d8\u10e1 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d4\u10e8\u10d5\u10d4\u10d1\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5.<\/p>\n<p>\u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10ec\u10dd\u10da\u10d8\u10e1\u10d0\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d8\u10d3\u10d4\u10d5\u10dc\u10d4\u10d1\u10d8\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc.<\/p>\n<p><strong>\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1 \u10d2\u10e3\u10da\u10d8\u10ea.<\/strong><\/p>\n<figure id=\"attachment_848\" aria-describedby=\"caption-attachment-848\" style=\"width: 532px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-848\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/03\/02-2.jpg?resize=532%2C213&#038;ssl=1\" alt=\"\u10d2\u10e3\u10da\u10d8\u10e1 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\" width=\"532\" height=\"213\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/03\/02-2.jpg?w=532&amp;ssl=1 532w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/03\/02-2.jpg?resize=300%2C120&amp;ssl=1 300w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><figcaption id=\"caption-attachment-848\" class=\"wp-caption-text\">\u10d2\u10e3\u10da\u10d8\u10e1 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0<\/figcaption><\/figure>\n<p>\u10d2\u10e3\u10da\u10d8\u10e1 80% \u10d2\u10d0\u10d3\u10d0\u10ee\u10e0\u10d8\u10da\u10d8\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1. \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10d8\u10e1 \u10d0\u10dd\u10e0\u10e2\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10e1 \u10d2\u10d0\u10db\u10dd\u10d3\u10d8\u10e1. \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10ec\u10d4\u10d5\u10ee\u10d0\u10e0\u10d7 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10e1 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10d0\u10db\u10dd\u10eb\u10e0\u10d0\u10d5\u10d4\u10d1\u10e1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10d5\u10e1\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10d4\u10eb\u10d8\u10dc\u10dd\u10d7 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea \u10d0\u10db\u10d8\u10d7 \u10d6\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10d0\u10e7\u10d4\u10dc\u10dd\u10d7. \u10db\u10e8\u10d5\u10d8\u10d3\u10d8 \u10eb\u10d8\u10da\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e0\u10d0\u10d7\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1 \u10d3\u10d0\u10ee\u10d0\u10e0\u10ef\u10e3\u10da\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10d0\u10e1\u10d0\u10dc\u10d0\u10d6\u10e6\u10d0\u10e3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3. \u10d2\u10d0\u10db\u10dd\u10e3\u10eb\u10d8\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10d0\u10d3 \u10d3\u10d0 \u10ea\u10e3\u10d3\u10d0\u10d3 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10e1. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10ea\u10e3\u10d3 \u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d6\u10d4 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d3\u10d0 \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10e8\u10d4 \u10d3\u10d2\u10d4\u10d1\u10d8\u10d0\u10dc. \u10d1\u10e3\u10d3\u10d8\u10e1\u10e2\u10e3\u10e0\u10d8 \u10ec\u10d4\u10e0\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10d3\u10d0 \u10d7\u10d5\u10d8\u10d7\u10dd\u10dc \u10db\u10dd\u10dc\u10d0\u10d6\u10d5\u10dc\u10d4\u10d1\u10d8\u10ea \u10eb\u10d8\u10da\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e3\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":847,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-484","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=484"}],"version-history":[{"count":7,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/484\/revisions"}],"predecessor-version":[{"id":849,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/484\/revisions\/849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/847"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}