{"id":4801,"date":"2018-11-05T15:26:08","date_gmt":"2018-11-05T11:26:08","guid":{"rendered":"http:\/\/vivien.ge\/?p=4801"},"modified":"2018-11-05T15:26:08","modified_gmt":"2018-11-05T11:26:08","slug":"%e1%83%99%e1%83%a3%e1%83%a0%e1%83%99%e1%83%a3%e1%83%9b%e1%83%90-%e1%83%98%e1%83%9b%e1%83%90%e1%83%96%e1%83%94-%e1%83%a3%e1%83%99%e1%83%94%e1%83%97%e1%83%94%e1%83%a1%e1%83%98%e1%83%90-%e1%83%95","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=4801","title":{"rendered":"\u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d8\u10db\u10d0\u10d6\u10d4 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10e1\u10d0\u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10dd \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8. \u10d7\u10e5\u10d5\u10d4\u10dc \u10e1\u10d0\u10db\u10e3\u10d3\u10d0\u10db\u10dd\u10d3 \u10d3\u10d0\u10d8\u10d5\u10d8\u10ec\u10e7\u10d4\u10d1\u10d7 \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10d8\u10e1 \u10d2\u10d6\u10d0\u10e1"},"content":{"rendered":"<p>\u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0, \u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3, \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0 \u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d5\u10d0\u10d3. \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4\u10e1. \u10d3\u10e6\u10d4\u10e1 \u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e1\u10e4\u10d4\u10e0\u10dd\u10e8\u10d8. \u10e9\u10d5\u10d4\u10dc \u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10db\u10d8\u10d6\u10d4\u10d6\u10e1, \u10d7\u10e3 \u10e0\u10d0\u10e2\u10dd\u10db \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10d8\u10e1.<\/p>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p><strong>1.<\/strong> \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10d0\u10e0\u10d7\u10e0\u10d8\u10e2\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d3 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3\u10d0\u10ea. \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8, 2 \u10e1.\u10d9. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0, 1 \u10ed\u10d8\u10e5\u10d0 \u10e0\u10eb\u10d4 \u10d3\u10d0 1 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4802\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-22.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-22.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-22.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-22.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-22.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-22.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>2.<\/strong> \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0 \u10e4\u10e1\u10dd\u10e0\u10d8\u10d0\u10d6\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3. \u10d8\u10e1 95%-\u10d8\u10d7 \u10db\u10dd\u10d2\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7 \u10e4\u10e1\u10dd\u10e0\u10d8\u10d0\u10d6\u10d8\u10e1 \u10e1\u10d8\u10db\u10e2\u10dd\u10db\u10d4\u10d1\u10e1. \u10e7\u10dd\u10d5\u10d4\u10da \u10d3\u10e6\u10d4 \u10d3\u10e6\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7 1.3-5 \u10d2\u10e0\u10d0\u10db\u10d0\u10db\u10d3\u10d4.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4803\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-20.jpg?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-20.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-20.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-20.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-20.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-20.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-20.jpg?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-20.jpg?resize=560%2C420&amp;ssl=1 560w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>3.<\/strong> \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1 \u10de\u10e0\u10dd\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1 \u10d9\u10d8\u10dc\u10dd\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0\u10e1. \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10dd\u10d5\u10d0\u10dc \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 1 \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d3\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4804\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-20.jpg?resize=696%2C384&#038;ssl=1\" alt=\"\" width=\"696\" height=\"384\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-20.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-20.jpg?resize=300%2C165&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-20.jpg?resize=768%2C423&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-20.jpg?resize=696%2C385&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-20.jpg?resize=762%2C420&amp;ssl=1 762w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>4.<\/strong> \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd\u10d3 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0. \u10d0\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 1 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d3\u10d0 1\/4 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0. \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da \u10d3\u10d8\u10da\u10d0\u10db\u10d3\u10d4 \u10ed\u10d0\u10db\u10d8\u10e1 \u10ec\u10d8\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4805\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-18.jpg?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-18.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-18.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-18.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-18.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-18.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-18.jpg?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-18.jpg?resize=560%2C420&amp;ssl=1 560w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>5.<\/strong> \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 &#8211; \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10ee\u10e1\u10dc\u10d0 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10e1\u10d0\u10ea \u10d0\u10e5\u10d5\u10e1 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8. \u10d8\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e8\u10d0\u10e5\u10d0\u10e0\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8, \u10d3\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d8\u10d1\u10e0\u10eb\u10d5\u10d8\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2. \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1 &#8211; \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10dc 1\/4 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 3-\u10ef\u10d4\u10e0 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10ed\u10d0\u10db\u10d8\u10e1 \u10ec\u10d8\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4806\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-17.jpg?resize=696%2C452&#038;ssl=1\" alt=\"\" width=\"696\" height=\"452\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-17.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-17.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-17.jpg?resize=768%2C499&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-17.jpg?resize=696%2C452&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-17.jpg?resize=646%2C420&amp;ssl=1 646w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>6.<\/strong> \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10d0\u10dc\u10e2\u10d8\u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0. \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d8\u10e7\u10d0\u10e0\u10dd\u10d7 \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10d8\u10e1 \u10d3\u10d0\u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4807\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-16.jpg?resize=696%2C435&#038;ssl=1\" alt=\"\" width=\"696\" height=\"435\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-16.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-16.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-16.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-16.jpg?resize=696%2C435&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/6-16.jpg?resize=672%2C420&amp;ssl=1 672w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>7.<\/strong> 1 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3, \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10ea\u10d8\u10da\u10dd\u10e1 \u10eb\u10e3\u10eb\u10e3\u10e1 \u10d9\u10d8\u10d1\u10dd\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4808\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-15.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-15.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-15.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-15.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-15.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>8.<\/strong> \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc. \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10e6\u10d0\u10db\u10d8\u10d7. 1 \u10ed\u10d8\u10e5\u10d0 \u10e0\u10eb\u10d4\u10e1 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 1 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d7\u10d0\u10e4\u10da\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4810\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-11.jpg?resize=696%2C429&#038;ssl=1\" alt=\"\" width=\"696\" height=\"429\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-11.jpg?w=793&amp;ssl=1 793w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-11.jpg?resize=300%2C185&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-11.jpg?resize=768%2C474&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-11.jpg?resize=356%2C220&amp;ssl=1 356w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-11.jpg?resize=696%2C429&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/8-11.jpg?resize=681%2C420&amp;ssl=1 681w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>9.<\/strong> \u10ea\u10d8\u10d5 \u10e1\u10d4\u10d6\u10dd\u10dc\u10e8\u10d8, \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10e7\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d2\u10d5\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10db \u10d7\u10e5\u10d5\u10d4\u10dc \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d0 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7. \u10d0\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 1 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8, 1\/2 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d3\u10d0 1 \u10ed\u10d8\u10e5\u10d0 \u10d7\u10d1\u10d8\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4811\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-8.jpg?resize=696%2C350&#038;ssl=1\" alt=\"\" width=\"696\" height=\"350\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-8.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-8.jpg?resize=300%2C151&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-8.jpg?resize=768%2C386&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/9-8.jpg?resize=696%2C350&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>10.<\/strong> \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d3\u10d0 \u10e1\u10d0\u10d3\u10d4\u10d6\u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10d0\u10e1\u10d4 \u10e0\u10dd\u10db \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd\u10d3. \u10d0\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10d0\u10da\u10dd\u10d4\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10e1 \u10dc\u10d0\u10e0\u10d4\u10d5\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1 \u10d7\u10d0\u10dc\u10d0\u10d1\u10d0\u10e0\u10d8 \u10de\u10e0\u10dd\u10de\u10dd\u10e0\u10ea\u10d8\u10d4\u10d1\u10d8\u10d7. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0 \u10e8\u10e3\u10e8\u10ee\u10e3\u10dc\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4812\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-6.jpg?resize=696%2C450&#038;ssl=1\" alt=\"\" width=\"696\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-6.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-6.jpg?resize=300%2C194&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-6.jpg?resize=768%2C496&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-6.jpg?resize=696%2C450&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/10-6.jpg?resize=650%2C420&amp;ssl=1 650w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>11.<\/strong> \u10d7\u10d0\u10dc\u10d0\u10d1\u10d0\u10e0\u10d8 \u10de\u10e0\u10dd\u10de\u10dd\u10e0\u10ea\u10d8\u10d8\u10d7 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8, \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0 \u10d3\u10d0 \u10d7\u10d1\u10d8\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d8 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4813\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-6.jpg?resize=696%2C452&#038;ssl=1\" alt=\"\" width=\"696\" height=\"452\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-6.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-6.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-6.jpg?resize=768%2C499&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-6.jpg?resize=696%2C452&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/11-6.jpg?resize=646%2C420&amp;ssl=1 646w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>12.<\/strong> \u10d0\u10e1\u10d4\u10d5\u10d4, \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d9\u10dd\u10e1\u10db\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e8\u10d8, \u10dc\u10d8\u10e6\u10d1\u10d4\u10d1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3. \u10db\u10d8\u10e1\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d9\u10d0\u10dc\u10d8, \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1, \u10d5\u10d8\u10ec\u10e0\u10dd \u10d2\u10d0\u10e4\u10d0\u10e0\u10d7\u10dd\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/p>\n<p>\u10d2\u10d0\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d0\u10dc\u10d8, \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10d9\u10d0\u10e1 \u10d3\u10d0 \u10e8\u10d5\u10e0\u10d8\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7! \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 1\/2 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0, 1 \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10e8\u10d5\u10e0\u10d8\u10d0 \u10d3\u10d0 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10ec\u10e7\u10d0\u10da\u10d8. \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10dc\u10d8\u10e6\u10d0\u10d1\u10d8 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d8\u10da \u10e1\u10d0\u10ee\u10d4\u10d6\u10d4 \u10d3\u10d0 \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7 10 \u10ec\u10e3\u10d7\u10d8. \u10e9\u10d0\u10db\u10dd\u10d8\u10d1\u10d0\u10dc\u10d4\u10d7 \u10d7\u10d1\u10d8\u10da\u10d8 \u10ec\u10e7\u10da\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4814\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/12-2.jpg?resize=696%2C447&#038;ssl=1\" alt=\"\" width=\"696\" height=\"447\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/12-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/12-2.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/12-2.jpg?resize=768%2C493&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/12-2.jpg?resize=696%2C447&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/12-2.jpg?resize=654%2C420&amp;ssl=1 654w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>13.<\/strong> \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8. \u10e0\u10eb\u10d4\u10e1 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7. \u10d2\u10d0\u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d3\u10d8\u10d7 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1\u10d2\u10d0\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4815\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/13-2.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/13-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/13-2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/13-2.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/13-2.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/13-2.jpg?resize=632%2C420&amp;ssl=1 632w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>14.<\/strong> \u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0 \u10ee\u10d5\u10d4\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2. \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4.<\/p>\n<p>\u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7: 250 \u10db\u10da \u10e0\u10eb\u10d4, 1 \u10e1.\u10d9. \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8, 1 \u10e1.\u10d9. \u10d7\u10d0\u10e4\u10da\u10d8, 1\/4 \u10ea. \u10e1\u10d0\u10ea\u10ee\u10dd\u10d1\u10d8 \u10e1\u10dd\u10d3\u10d0, 1 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8 \u10d3\u10d0 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0. \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10e0\u10eb\u10d4, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10ea\u10ee\u10d4\u10da\u10d8. \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0, \u10e0\u10dd\u10db \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc, \u10d8\u10e1 \u10d0\u10e0\u10d1\u10d8\u10da\u10d4\u10d1\u10e1 \u10e7\u10d4\u10da\u10e1 \u10d3\u10d0 \u10ee\u10e1\u10dc\u10d8\u10e1 \u10ee\u10d5\u10d4\u10da\u10d0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4816\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/15.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/15.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/15.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/15.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1\u10d0\u10ea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0, \u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3, \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0 \u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d5\u10d0\u10d3. \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4\u10e1. \u10d3\u10e6\u10d4\u10e1 \u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e1\u10e4\u10d4\u10e0\u10dd\u10e8\u10d8. \u10e9\u10d5\u10d4\u10dc \u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10db\u10d8\u10d6\u10d4\u10d6\u10e1, \u10d7\u10e3 \u10e0\u10d0\u10e2\u10dd\u10db \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10d8\u10e1. \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 1. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10d0\u10e0\u10d7\u10e0\u10d8\u10e2\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d3 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3\u10d0\u10ea. \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8, 2 \u10e1.\u10d9. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0, 1 \u10ed\u10d8\u10e5\u10d0 \u10e0\u10eb\u10d4 \u10d3\u10d0 1 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8. 2. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-4801","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/4801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4801"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/4801\/revisions"}],"predecessor-version":[{"id":4818,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/4801\/revisions\/4818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/4817"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}