{"id":4763,"date":"2018-11-05T13:55:39","date_gmt":"2018-11-05T09:55:39","guid":{"rendered":"http:\/\/vivien.ge\/?p=4763"},"modified":"2018-11-05T13:55:49","modified_gmt":"2018-11-05T09:55:49","slug":"%e1%83%a0%e1%83%94%e1%83%90%e1%83%9c%e1%83%98%e1%83%9b%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98-%e1%83%90%e1%83%9b%e1%83%98%e1%83%a1-%e1%83%a8%e1%83%94%e1%83%a1%e1%83%90","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=4763","title":{"rendered":"\u10e0\u10d4\u10d0\u10dc\u10d8\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8: ,,\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10ea\u10dd\u10e2\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10d8\u10ea\u10d8\u10e1. \u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4, \u10d4\u10e5\u10d8\u10db\u10db\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10dd\u10e1 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d8\u201d"},"content":{"rendered":"<p>\u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e7\u10d5\u10d4\u10da\u10d0\u10db \u10d8\u10ea\u10d8\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10db\u10d0\u10d8\u10dc\u10ea \u10d5\u10e7\u10dd\u10e4\u10d8\u10da\u10d5\u10d0\u10e0\u10d7 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc. \u10d8\u10e1 \u10db\u10d0\u10e1 \u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1. \u10d2\u10dd\u10d2\u10dd\u10dc\u10d4\u10d1\u10d8 \u10d9\u10d8 \u10db\u10d0\u10e1 \u10d4\u10de\u10d8\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc. \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d4\u10e1 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8, \u10db\u10d0\u10da\u10d0\u10db\u10dd\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8.<br \/>\n\u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d0\u10e0\u10d8\u10e1 \u10da\u10dd\u10d3\u10d8\u10d9\u10d0\u10d8\u10dc\u10d8 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d4\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10e8\u10d4\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10e9\u10d0\u10dc\u10e1? \u10db\u10d8\u10e1\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10e1\u10d0\u10e8\u10d8\u10dc\u10d4\u10da\u10d8\u10d0, \u10d4\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d7\u10d0\u10d1\u10e0\u10e3\u10e1\u10ee\u10d5\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10e2\u10d0\u10e5\u10d8\u10d9\u10d0\u10e0\u10d3\u10d8\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10e3\u10d0\u10e0\u10d4\u10e1\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4764\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-19.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-19.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-19.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-19.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/1-19.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e9\u10d5\u10d4\u10dc \u10d3\u10e6\u10d4\u10e1 \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d8\u10d7, \u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0 \u10d2\u10d4\u10e2\u10e7\u10d5\u10d8\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d8\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10ea\u10d8\u10da\u10dd\u10d3 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10d6\u10d8\u10d0\u10dc\u10d8.<\/p>\n<p><strong>\u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8\u10e1 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10da\u10dd\u10d3\u10d8\u10d9\u10d0\u10d8\u10dc\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0 \u10d3\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10d0\u10dc\u10e2\u10d8\u10d0\u10e0\u10d8\u10d7\u10db\u10d8\u10e3\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d9\u10d0\u10e0\u10d3\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10d0\u10e8\u10d8.<\/p>\n<p><strong>1. \u10d9\u10d0\u10e0\u10d3\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10d0<\/strong><\/p>\n<p>\u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10e8\u10d4\u10e2\u10d4\u10d5\u10d0, \u10e2\u10d0\u10e5\u10d8\u10d9\u10d0\u10e0\u10d3\u10d8\u10d0, \u10de\u10d0\u10e0\u10d9\u10e3\u10ed\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d0\u10e0\u10d8\u10d7\u10db\u10d8\u10d0, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10de\u10d0\u10e0\u10d9\u10e3\u10ed\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ee\u10e1\u10dc\u10d0\u10e0\u10d8\u10e1 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10d9\u10dd\u10e0\u10dd\u10dc\u10d0\u10e0\u10e3\u10da\u10d8 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1. \u10d0\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10dd\u10d6\u10d0 \u10d8\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d0 \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4765\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-17.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-17.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-17.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-17.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-17.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/2-17.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>2. \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10d0<\/strong><\/p>\n<p>\u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8, \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0\u10e8\u10d8, \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10dd \u10e1\u10d0\u10e8\u10d8\u10d0\u10da\u10d4\u10d1\u10d0\u10d0. \u10d3\u10e6\u10d4\u10e1 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10e3\u10d0\u10e0\u10e1 \u10d0\u10db\u10d1\u10dd\u10d1\u10d4\u10dc \u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10d6\u10d4 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd. \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8, \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0 \u10d3\u10d0 \u10d0\u10da\u10d4\u10e0\u10d2\u10d8\u10e3\u10da \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d4\u10d1\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d0\u10dc\u10d0\u10e4\u10d8\u10da\u10d0\u10e5\u10e1\u10d8\u10e3\u10e0 \u10e8\u10dd\u10d9\u10e1\u10d0\u10ea \u10d9\u10d8.<br \/>\n\u10d0\u10e1\u10d4\u10d7\u10d8 \u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0, \u10e0\u10d0\u10ea \u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1. \u10d9\u10dd\u10db\u10de\u10d4\u10e2\u10d4\u10dc\u10e2\u10e3\u10e0\u10db\u10d0 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10db\u10d0, \u10d3\u10e6\u10d4\u10e1, \u10da\u10dd\u10d3\u10d8\u10d9\u10d0\u10d8\u10dc\u10d8 \u10e3\u10e4\u10e0\u10dd \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d8\u10d7 \u10e9\u10d0\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10d4\u10d1\u10e8\u10d8 \u10db\u10d0\u10e1 \u10d8\u10e1\u10d4\u10d5 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10db\u10d6\u10d0\u10d3\u10e7\u10dd\u10e4\u10dc\u10d0\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10d5\u10dc\u10d4\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4767\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-17.jpg?resize=696%2C477&#038;ssl=1\" alt=\"\" width=\"696\" height=\"477\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-17.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-17.jpg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-17.jpg?resize=768%2C526&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-17.jpg?resize=100%2C70&amp;ssl=1 100w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-17.jpg?resize=218%2C150&amp;ssl=1 218w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-17.jpg?resize=696%2C477&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/3-17.jpg?resize=613%2C420&amp;ssl=1 613w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>3. \u10d9\u10dd\u10e1\u10db\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10d0<\/strong><\/p>\n<p>\u10e5\u10d0\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d6\u10d4 \u10d0\u10e0\u10d0\u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d2\u10d6\u10d0\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8 \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da\u10d8\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d9\u10dd\u10e1\u10db\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10d9\u10d0\u10d1\u10d8\u10dc\u10d4\u10e2\u10d4\u10d1\u10e8\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc \u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8\u10e1 \u10e1\u10de\u10e0\u10d4\u10d8\u10e1.<br \/>\n\u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d7\u10db\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0\u10db\u10d3\u10d4, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e8\u10d8 \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e3\u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da\u10dd\u10d3 \u10e2\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4770\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-15.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-15.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-15.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-15.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/4-15.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>4. \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p>\u10e1\u10d0\u10d8\u10d3\u10e3\u10db\u10da\u10dd \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10e0\u10dd\u10db \u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d9\u10d0\u10e0\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d8\u10db\u10e3\u10e0\u10d8 \u10db\u10d0\u10e1\u10d0\u10da\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10e1. \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d8\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10db\u10d0 \u10e4\u10e3\u10da\u10d8 \u10d0\u10e0 \u10d3\u10d0\u10ee\u10d0\u10e0\u10ef\u10dd\u10dc, \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5 \u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8\u10e1 \u10e1\u10de\u10d4\u10e0\u10d8\u10e1\u10d0\u10ea \u10db\u10dd\u10d8\u10ee\u10db\u10d0\u10e0\u10d4\u10dc.<\/p>\n<p>\u10e1\u10ee\u10d5\u10d0\u10d7\u10d0 \u10e8\u10dd\u10e0\u10d8\u10e1, \u10d4\u10e1 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d7, \u10e0\u10dd\u10db \u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10de\u10dd\u10dc\u10d8 \u10e8\u10d4\u10e3\u10d7\u10d0\u10d5\u10e1\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e8\u10ee\u10d0\u10de\u10e1 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7 \u10d8\u10dc\u10e2\u10d8\u10db\u10e3\u10e0\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4778\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-15.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-15.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-15.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-15.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/5-15.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8<\/strong><\/p>\n<p><strong>1.<\/strong> \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8: \u10d4\u10e0\u10d8\u10d7\u10d4\u10db\u10d0, \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0, \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0, \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0.<br \/>\n<strong>2<\/strong>. \u10d0\u10da\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8: \u10e3\u10e0\u10e2\u10d8\u10d9\u10d0\u10e0\u10d8\u10d0, \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0, \u10d0\u10dc\u10d0\u10e4\u10d8\u10da\u10d0\u10e5\u10e1\u10d8\u10e3\u10e0\u10d8 \u10e8\u10dd\u10d9\u10d8.<br \/>\n<strong>3.<\/strong> \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8: \u10ed\u10d0\u10e0\u10d1\u10d8 \u10d0\u10d2\u10d6\u10dc\u10d4\u10d1\u10d0, \u10dd\u10e4\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0, \u10d7\u10d0\u10d5\u10d1\u10e0\u10e3\u10e1\u10ee\u10d5\u10d4\u10d5\u10d0, \u10d1\u10e3\u10dc\u10d3\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d8, \u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0, \u10e0\u10d4\u10e1\u10de\u10d8\u10e0\u10d0\u10e2\u10dd\u10e0\u10e3\u10da\u10d8 \u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10e1 \u10d3\u10d0\u10db\u10d1\u10da\u10d0.<br \/>\n<strong>4.<\/strong> \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8: \u10d1\u10e0\u10d0\u10d3\u10d8\u10d9\u10d0\u10e0\u10d3\u10d8\u10d0, \u10db\u10d8\u10dd\u10d9\u10d0\u10e0\u10d3\u10d8\u10e3\u10db\u10d8\u10e1 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0.<br \/>\n<strong>5.<\/strong> \u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10d3\u10dd\u10d6\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8: \u10ed\u10d0\u10e0\u10d1\u10d8 \u10dd\u10e4\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0, \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0, \u10d7\u10d0\u10d5\u10d1\u10e0\u10e3\u10e1\u10ee\u10d5\u10d4\u10d5\u10d0, \u10d1\u10e3\u10dc\u10d3\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ee\u10d4\u10d3\u10d5\u10d0, \u10e2\u10d8\u10dc\u10d8\u10e2\u10d8, \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8, \u10e2\u10e0\u10d4\u10db\u10dd\u10e0\u10d8, \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0, \u10d9\u10e0\u10e3\u10dc\u10e9\u10ee\u10d5\u10d4\u10d1\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4779\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-13.jpg?resize=696%2C461&#038;ssl=1\" alt=\"\" width=\"696\" height=\"461\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-13.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-13.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-13.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-13.jpg?resize=696%2C461&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/11\/7-13.jpg?resize=634%2C420&amp;ssl=1 634w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d4\u10e5\u10d8\u10db\u10db\u10d0 \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10dd\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10dd\u10e1 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d8. \u10db\u10d0\u10d7\u10d8 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d4 \u10d4\u10e5\u10d8\u10db\u10d6\u10d4\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n<div class=\"youtube-embed\" data-video_id=\"kStHKU6GU4w\"><iframe loading=\"lazy\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/kStHKU6GU4w?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>\u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d3\u10d8\u10d3\u10d8 \u10e1\u10d8\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d8\u10d7 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7. \u10d2\u10d0\u10d0\u10ea\u10d0\u10dc\u10d8\u10d7 \u10d4\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1\u10d0\u10ea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10da\u10d8\u10d3\u10dd\u10d9\u10d0\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e7\u10d5\u10d4\u10da\u10d0\u10db \u10d8\u10ea\u10d8\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10db\u10d0\u10d8\u10dc\u10ea \u10d5\u10e7\u10dd\u10e4\u10d8\u10da\u10d5\u10d0\u10e0\u10d7 \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc. \u10d8\u10e1 \u10db\u10d0\u10e1 \u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1. \u10d2\u10dd\u10d2\u10dd\u10dc\u10d4\u10d1\u10d8 \u10d9\u10d8 \u10db\u10d0\u10e1 \u10d4\u10de\u10d8\u10da\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc. \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d4\u10e1 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8, \u10db\u10d0\u10da\u10d0\u10db\u10dd\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10d0\u10dc\u10d4\u10e1\u10d7\u10d4\u10d6\u10d8\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8. \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d0\u10e0\u10d8\u10e1 \u10da\u10dd\u10d3\u10d8\u10d9\u10d0\u10d8\u10dc\u10d8 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d4\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10e8\u10d4\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10e9\u10d0\u10dc\u10e1? \u10db\u10d8\u10e1\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10e1\u10d0\u10e8\u10d8\u10dc\u10d4\u10da\u10d8\u10d0, \u10d4\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d7\u10d0\u10d1\u10e0\u10e3\u10e1\u10ee\u10d5\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10e2\u10d0\u10e5\u10d8\u10d9\u10d0\u10e0\u10d3\u10d8\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10e3\u10d0\u10e0\u10d4\u10e1\u10d8. \u10e9\u10d5\u10d4\u10dc \u10d3\u10e6\u10d4\u10e1 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,2,30],"tags":[],"class_list":{"0":"post-4763","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-video","8":"category-sakitxavi","9":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/4763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4763"}],"version-history":[{"count":3,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/4763\/revisions"}],"predecessor-version":[{"id":4784,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/4763\/revisions\/4784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/4780"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}