{"id":46410,"date":"2024-06-18T06:50:03","date_gmt":"2024-06-18T02:50:03","guid":{"rendered":"https:\/\/vivien.ge\/?p=46410"},"modified":"2024-06-18T06:50:03","modified_gmt":"2024-06-18T02:50:03","slug":"%e1%83%98%e1%83%93%e1%83%94%e1%83%90%e1%83%9a%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%a4%e1%83%98%e1%83%92%e1%83%a3%e1%83%a0%e1%83%90-%e1%83%93%e1%83%90%e1%83%a3%e1%83%97%e1%83%9b%e1%83%94%e1%83%97","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=46410","title":{"rendered":"\u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10d8\u10d2\u10e3\u10e0\u10d0 – \u10d3\u10d0\u10e3\u10d7\u10db\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8. \u10d9\u10d0\u10e0\u10d2\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1"},"content":{"rendered":"

\u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u10e1 \u10d3\u10e6\u10d4\u10d5\u10d0\u10dc\u10d3\u10d4\u10da \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10d8\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d6\u10d4, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10db\u10d8\u10d0\u10e6\u10ec\u10d8\u10dd\u10d7 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10dd\u10d7 \u10d8\u10d2\u10d8 \u10db\u10dd\u10d9\u10da\u10d4 \u10d3\u10e0\u10dd\u10e8\u10d8.<\/p>\n

\u10d3\u10d0\u10d3\u10d2\u10d0 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8, \u10e1\u10d4\u10d6\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10e1 \u10dc\u10d0\u10dc\u10d0\u10e2\u10e0\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d2\u10d5\u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d0\u10d3 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10ee\u10dd\u10d7 \u10d6\u10d0\u10db\u10d7\u10e0\u10d8\u10e1 \u10e2\u10d0\u10dc\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10d8 \u10d9\u10d0\u10e0\u10d0\u10d3\u10d8\u10e1 \u10e8\u10dd\u10e0\u10d4\u10e3\u10da \u10e3\u10ef\u10e0\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10d9\u10dd\u10e1\u10e2\u10d8\u10e3\u10db\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10d1\u10d4\u10d1\u10d8\u10d7. \u10d0\u10e1\u10d4\u10d7 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8, \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d2\u10d8\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10e8\u10d4\u10dc\u10d8 \u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10e4\u10d8\u10d2\u10e3\u10e0\u10d8\u10d7 \u10d8\u10d0\u10db\u10d0\u10e7\u10dd. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10e5\u10dc\u10d0, \u10d7\u10e3 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10d0\u10ee\u10d0\u10da\u10ec\u10da\u10dd \u10e1\u10d0\u10da\u10d0\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d3\u10d0\u10d2\u10d8\u10d2\u10e0\u10dd\u10d5\u10d3\u10d0, \u10d0\u10e0 \u10e1\u10e3\u10e0\u10e1 \u10e8\u10d4\u10dc\u10d7\u10d0\u10dc \u10d2\u10d0\u10dc\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0?<\/p>\n

\u10e4\u10d8\u10e2\u10dc\u10d4\u10e1-\u10db\u10ec\u10d5\u10e0\u10d7\u10dc\u10d4\u10da\u10db\u10d0 \u10d0\u10da\u10d4\u10e5\u10e1\u10d0\u10dc\u10d3\u10e0\u10d0 \u10dc\u10d4\u10d3\u10dd\u10da\u10e3\u10d2\u10d0\u10db \u10d2\u10d0\u10d0\u10d6\u10d8\u10d0\u10e0\u10d0 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10db\u10d7\u10d4\u10da\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10db\u10dd\u10d9\u10da\u10d4\u10e1 \u10d3\u10e0\u10dd\u10e8\u10d8 \u10d3\u10d0\u10d0\u10d9\u10dd\u10e0\u10d4\u10e5\u10e2\u10d4\u10d1\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e4\u10d8\u10d2\u10e3\u10e0\u10d0\u10e1 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d4\u10d1\u10d0\u10db\u10d3\u10d4!<\/p>\n

\u10e1\u10d0\u10dc\u10d0\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10d3\u10d4\u10d7, \u10d0\u10e0 \u10e3\u10d2\u10e3\u10da\u10d4\u10d1\u10d4\u10da\u10e7\u10dd\u10d7 \u10d2\u10d0\u10ee\u10e3\u10e0\u10d4\u10d1\u10d0. \u10d3\u10d0\u10e3\u10d7\u10db\u10d4\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d8 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0, \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10e1 \u10d3\u10d0\u10e3\u10d7\u10db\u10d4\u10d7 40 \u10ec\u10d0\u10db\u10d8.<\/p>\n

\u10db\u10d4\u10d9\u10da\u10d3\u10d4\u10e3\u10e0\u10d8<\/strong><\/p>\n

\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d4\u10d1\u10d0 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4 – \u10db\u10d7\u10d4\u10da \u10e1\u10ee\u10d4\u10e3\u10da\u10d6\u10d4 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0 \u10ec\u10d0\u10db\u10d4\u10d1\u10e8\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8. \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10e0\u10d0\u10d5\u10d8\u10dc \u10d2\u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10d7, \u10d0\u10ee\u10e2\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10dc \u10da\u10d0\u10e8\u10e5\u10e0\u10dd\u10d1\u10d0\u10e8\u10d8 \u10ec\u10d0\u10ee\u10d5\u10d8\u10d3\u10d4\u10d7. \u201e\u10db\u10d4\u10d9\u10da\u10d3\u10d4\u10e3\u10e0\u10d8\u201c – \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10f0\u10d2\u10d0\u10d5\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10e1\u10d0\u10e7\u10d5\u10d0\u10e0\u10d4\u10da \u10e4\u10d8\u10ea\u10d0\u10e0\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e3\u10e4\u10e0\u10dd \u10e0\u10d7\u10e3\u10da \u10e4\u10dd\u10e0\u10db\u10d0\u10e2\u10e8\u10d8.<\/p>\n

\u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10d4\u10ee\u10e3\u10e0\u10d4\u10d1\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0: \u10ec\u10dd\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10dd\u10d1\u10d8\u10d7 \u10db\u10dd\u10ec\u10d8\u10d4\u10d7 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1\u10d9\u10d4\u10dc.<\/p>\n

\u10e4\u10d4\u10ee\u10d8\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d4\u10d1\u10d6\u10d4 \u10d2\u10d0\u10ec\u10d4\u10d5\u10d0 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d6\u10dd\u10da\u10d8\u10d7<\/strong><\/p>\n

\u10e4\u10d8\u10ea\u10e0\u10d8\u10e1 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10d5\u10d0\u10e0\u10d8\u10d0\u10ea\u10d8\u10d0 \u10e3\u10e4\u10e0\u10dd \u10e0\u10d7\u10e3\u10da \u10e4\u10dd\u10e0\u10db\u10d0\u10e2\u10e8\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d4\u10d1\u10d6\u10d4 \u10d2\u10d0\u10ec\u10d4\u10d5\u10d0. \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10d8\u10e1\u10d0\u10e6\u10ec\u10d4\u10d5\u10d0\u10d3, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d6\u10dd\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10ee\u10d4\u10e3\u10da\u10d6\u10d4 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10e1 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1.<\/p>\n

\u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10d4\u10ee\u10e3\u10e0\u10d4\u10d1\u10d8: \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d6\u10dd\u10da\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d9\u10dd\u10ed\u10d4\u10d1\u10d6\u10d4, \u10ec\u10dd\u10da\u10d8\u10e1\u10d0\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d0\u10d3 \u10db\u10dd\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10dd\u10d1\u10d8\u10d7 \u10d2\u10d0\u10ec\u10d8\u10d4\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d4\u10d1\u10d6\u10d4.<\/p>\n

\u10dc\u10d0\u10d5\u10d8<\/strong><\/p>\n

\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u201e\u10dc\u10d0\u10d5\u10d8\u201c \u10d0\u10e0\u10d0\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10d1\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10e5\u10d5\u10d4\u10dc \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ec\u10d0\u10db\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10d7 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e1\u10ee\u10d4\u10e3\u10da\u10e8\u10d8 – \u10db\u10d8\u10e1\u10d8 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7.<\/p>\n

\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10d4\u10ee\u10e3\u10e0\u10d4\u10d1\u10d8: \u10d2\u10d0\u10d0\u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d4\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d6\u10dd\u10da\u10d8\u10e1\u10d2\u10d0\u10dc, \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10ee\u10d0\u10da\u10d8\u10e9\u10d0\u10d6\u10d4, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10d3\u10d0\u10d3\u10d8\u10d7 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u201e\u10dc\u10d0\u10d5\u10d8\u10e1\u201c \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10e8\u10d8, \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1\u10d0\u10e1 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc \u10ec\u10d0\u10d8\u10e6\u10d4\u10d7. \u10d0\u10db\u10d0\u10d5\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3, \u10d4\u10ea\u10d0\u10d3\u10d4\u10d7, \u10db\u10d9\u10d4\u10e0\u10d3\u10d8 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d8\u10dd\u10d7. \u10d3\u10d0\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d4\u10d7 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0 \u10e3\u10db\u10d0\u10e6\u10da\u10d4\u10e1 \u10ec\u10d4\u10e0\u10e2\u10d8\u10da\u10e8\u10d8 \u10d3\u10d0 \u10d8\u10d2\u10e0\u10eb\u10d4\u10dc\u10d8\u10d7 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d0 \u10d6\u10e3\u10e0\u10d2\u10e8\u10d8. \u10d2\u10d0\u10e8\u10d0\u10da\u10d4\u10d7 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ec\u10d8\u10dc \u10d3\u10d0 \u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10db\u10ec\u10dd\u10da\u10d8\u10d0\u10e0\u10d4 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n

2 \u10e9\u10d0\u10ef\u10d3\u10dd\u10db\u10d0 + 2 \u10d0\u10ee\u10e2\u10dd\u10db\u10d0 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d6\u10dd\u10da\u10d8\u10d7<\/strong><\/p>\n

\u10e9\u10d0\u10ef\u10d3\u10dd\u10db\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d0\u10ee\u10e2\u10dd\u10db\u10d4\u10d1\u10d8 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d6\u10dd\u10da\u10d8\u10d7 – \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10da\u10d0\u10d3 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10d3\u10dd\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n

\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10d4\u10ee\u10e3\u10e0\u10d4\u10d1\u10d8: \u10d3\u10d0\u10d8\u10d9\u10d0\u10d5\u10d4\u10d7 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0 – \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d2\u10d0\u10dc\u10d4\u10d6\u10d4\u10d0, \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d6\u10dd\u10da\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8, \u10d2\u10d0\u10d3\u10d0\u10ec\u10d8\u10d4\u10d7 \u10db\u10d4\u10dc\u10ef\u10d8 \u10e3\u10d9\u10d0\u10dc \u10d3\u10d0 \u10e9\u10d0\u10db\u10dd\u10d8\u10ec\u10d8\u10d4\u10d7 \u10e5\u10d5\u10d4\u10d5\u10d8\u10d7, \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8 \u10d8\u10e5\u10d0\u10db\u10d3\u10d4, \u10e1\u10d0\u10dc\u10d0\u10db \u10d0\u10e0 \u10db\u10dd\u10d8\u10ee\u10e0\u10d4\u10d1\u10d0 90\u00b0-\u10d8\u10d7. \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10e1. \u10dd\u10e0\u10d8 \u10e9\u10d0\u10ef\u10d3\u10dd\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10d8\u10d2\u10d8\u10d5\u10d4 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd \u10d4\u10e2\u10d0\u10de\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc\u10dd\u10d1\u10d8\u10d7\u10d8 \u10d0\u10ec\u10d4\u10d5\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ee\u10e2\u10dd\u10db\u10d0.<\/p>\n

\u10d0\u10d6\u10d8\u10d3\u10d5\u10d4\u10d1\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc<\/strong><\/p>\n

\u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1, \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d4\u10d1\u10d8\u10e1, \u10db\u10d9\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10da\u10d0\u10d3. \u10d9\u10dd\u10db\u10de\u10da\u10d4\u10e5\u10e1\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d5\u10d0\u10da\u10d8 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ec\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10ea\u10ee\u10d4\u10da\u10d8 \u10e1\u10d4\u10d6\u10dd\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e4\u10d8\u10d2\u10e3\u10e0\u10d8\u10e1 \u10d9\u10d0\u10e0\u10d2 \u10e4\u10dd\u10e0\u10db\u10d0\u10e8\u10d8 \u10d3\u10d0\u10e1\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n

\u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10d4\u10ee\u10e3\u10e0\u10d4\u10d1\u10d8: \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10ee\u10d0\u10da\u10d8\u10e9\u10d0\u10d6\u10d4: \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10ef\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d0\u10d3 \u10db\u10ee\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8, \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8\u10d0 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10e8\u10d8 (\u10db\u10dd\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d0\u10ef\u10d5\u10d0\u10e0\u10d4\u10d3\u10d8\u10dc\u10dd\u10d7). \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10e9\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1\u10d0\u10e1, \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1\u10d0\u10e1, \u10d0\u10d8\u10ec\u10d8\u10d4\u10d7 \u10db\u10d0\u10e6\u10da\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10e1.<\/p>\n

\u10d0\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d0\u10de\u10d0\u10e2\u10d8\u10dd \u10d0\u10d3\u10d2\u10d8\u10da\u10d8 \u10d3\u10d0\u10d8\u10d9\u10d0\u10d5\u10dd\u10dc \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd \u10d2\u10d4\u10d2\u10db\u10d0\u10e8\u10d8!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u10e1 \u10d3\u10e6\u10d4\u10d5\u10d0\u10dc\u10d3\u10d4\u10da \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10d8\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d6\u10d4, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10db\u10d8\u10d0\u10e6\u10ec\u10d8\u10dd\u10d7 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10dd\u10d7 \u10d8\u10d2\u10d8 \u10db\u10dd\u10d9\u10da\u10d4 \u10d3\u10e0\u10dd\u10e8\u10d8. \u10d3\u10d0\u10d3\u10d2\u10d0 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8, \u10e1\u10d4\u10d6\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10e1 \u10dc\u10d0\u10dc\u10d0\u10e2\u10e0\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d2\u10d5\u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d0\u10d3 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10ee\u10dd\u10d7 \u10d6\u10d0\u10db\u10d7\u10e0\u10d8\u10e1 \u10e2\u10d0\u10dc\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10d8 \u10d9\u10d0\u10e0\u10d0\u10d3\u10d8\u10e1 \u10e8\u10dd\u10e0\u10d4\u10e3\u10da \u10e3\u10ef\u10e0\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10d9\u10dd\u10e1\u10e2\u10d8\u10e3\u10db\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10d1\u10d4\u10d1\u10d8\u10d7. \u10d0\u10e1\u10d4\u10d7 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8, \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d2\u10d8\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10e8\u10d4\u10dc\u10d8 \u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10e4\u10d8\u10d2\u10e3\u10e0\u10d8\u10d7 \u10d8\u10d0\u10db\u10d0\u10e7\u10dd. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10e5\u10dc\u10d0, \u10d7\u10e3 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10e1, […]<\/p>\n","protected":false},"author":11,"featured_media":46411,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[149,119],"class_list":{"0":"post-46410","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-149","9":"tag-119"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/46410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46410"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/46410\/revisions"}],"predecessor-version":[{"id":46436,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/46410\/revisions\/46436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/46411"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}