{"id":3896,"date":"2018-10-24T14:37:14","date_gmt":"2018-10-24T10:37:14","guid":{"rendered":"http:\/\/vivien.ge\/?p=3896"},"modified":"2018-10-24T14:37:14","modified_gmt":"2018-10-24T10:37:14","slug":"%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%93%e1%83%90%e1%83%95%e1%83%90%e1%83%a0%e1%83%94%e1%83%92%e1%83%a3%e1%83%9a%e1%83%98%e1%83%a0%e1%83%9d%e1%83%97-%e1%83%9b%e1%83%9f%e1%83%90%e1%83%95","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=3896","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10dd\u10d7 \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8 \u10d9\u10e3\u10ed\u10e8\u10d8?"},"content":{"rendered":"<p>\u10e9\u10d5\u10d4\u10dc\u10e1 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 (\u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd) \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d5\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d3\u10d4\u10e1 \u10ec\u10d5\u10d0 \u10d3\u10d0 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e7\u10d0\u10d1\u10d6\u10dd\u10d1\u10d0.<\/p>\n<p>\u10e0\u10dd\u10ea\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0\u10d6\u10d4 \u10d5\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d7, \u10e1\u10d0\u10e5\u10db\u10d4 \u10d4\u10ee\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10e1, \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d4\u10d1\u10e1, \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10e1 \u10d0\u10dc \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1. \u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10d8\u10e7\u10d5\u10d0\u10dc\u10dd\u10d7 \u10dc\u10dd\u10e0\u10db\u10d0\u10e8\u10d8 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8 \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>\u10e0\u10d0\u10e2\u10dd\u10db \u10d8\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8?<\/p>\n<p>\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10db\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7, \u10d8\u10ea\u10d8\u10d0\u10dc \u10d7\u10e3 \u10d4\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10d3\u10d0 \u10db\u10e2\u10d0\u10dc\u10ef\u10d5\u10d4\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10d0.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d7\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e3\u10e2\u10d0\u10dc\u10da\u10dd\u10d1\u10d0. \u10db\u10d0\u10d2., \u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10d8 \u10d0\u10dc \u10da\u10d0\u10e5\u10e2\u10dd\u10d6\u10d8. \u10d7\u10e3\u10db\u10ea\u10d0 \u10ee\u10e8\u10d8\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8:<\/p>\n<ul>\n<li>\u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d0\u10e0\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0<\/li>\n<li>\u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8: \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10ea\u10e3\u10d3\u10d0\u10d3 \u10d3\u10d0\u10e6\u10d4\u10ed\u10d5\u10d0, \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10ea\u10d8\u10e0\u10d4 \u10d9\u10d4\u10e0\u10eb\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0, \u10e1\u10d0\u10e3\u10d6\u10db\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10d3\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e2\u10dd\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0.\u10e8.<\/li>\n<li>\u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d0<\/li>\n<li>\u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d0\u10dc \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0<\/li>\n<li>\u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0<\/li>\n<li>\u10db\u10d0\u10d5\u10dc\u10d4 \u10db\u10d8\u10d9\u10e0\u10dd\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d9\u10e3\u10ed\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10d4\u10dc<\/li>\n<li>\u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10db\u10d8\u10d3\u10e0\u10d4\u10d9\u10d8\u10da\u10d4\u10d1\u10d0<\/li>\n<\/ul>\n<p><strong>\u10e0\u10d0 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10df\u10d0\u10d5\u10d0 \u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0?<\/strong><\/p>\n<p>\u10d9\u10e3\u10ed-\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d4\u10d1\u10d8 \u10d8\u10db\u10d0\u10e8\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10d9\u10e3\u10ed\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d1\u10d4\u10d5\u10e0 \u10d0\u10dc \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ea\u10dd\u10e2\u10d0 \u10e5\u10da\u10dd\u10e0\u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10db\u10df\u10d0\u10d5\u10d0\u10e1 \u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d9\u10e3\u10ed\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d3\u10d8\u10e1 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1.<\/p>\n<p><strong>\u10e0\u10d0\u10e8\u10d8\u10d0 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d0?<\/strong><\/p>\n<p><strong>\u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0<\/strong><\/p>\n<p>\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10df\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10ed\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ec\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0\u10e1, \u10db\u10e3\u10ea\u10d4\u10da\u10e8\u10d8 \u10e1\u10d8\u10db\u10eb\u10d8\u10db\u10d8\u10e1, \u10e8\u10e4\u10dd\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/p>\n<p><strong>\u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10df\u10d0\u10d5\u10d0 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10e8\u10d8<\/strong><\/p>\n<p>\u10d9\u10e3\u10ed\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d1\u10d4\u10d5\u10e0 \u10db\u10df\u10d0\u10d5\u10d0\u10e1 \u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0. \u10ed\u10d0\u10db\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10d0\u10d3\u10d0 \u10d3\u10d0 \u10ec\u10e7\u10e3\u10e0\u10d5\u10d8\u10da\u10d8 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d3\u10d4\u10e1 \u10e7\u10d0\u10d1\u10d6\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3897\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/izbytok-kisloty.jpg?resize=500%2C334&#038;ssl=1\" alt=\"\" width=\"500\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/izbytok-kisloty.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/izbytok-kisloty.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong>\u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d9\u10e3\u10ed\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10d4\u10dc.<\/strong><\/p>\n<p><strong>\u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8<\/strong><\/p>\n<p>\u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 &#8211; \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10d8\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10d0\u10d7, \u10d5\u10d8\u10dc\u10ea \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10df\u10d0\u10d5\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d8\u10e2\u10d0\u10dc\u10ef\u10d4\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10e3\u10e4\u10e0\u10dd \u10e2\u10e3\u10e2\u10dd\u10d5\u10d0\u10dc\u10e1 \u10ee\u10d3\u10d8\u10e1.<\/p>\n<p>\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10d7\u10e3 \u10db\u10d0\u10e1 \u10e3\u10d6\u10db\u10dd\u10d6\u10d4 \u10d3\u10d0\u10da\u10d4\u10d5\u10d7.<\/p>\n<p>\u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10d6\u10dd\u10db\u10d8\u10e1 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10d2\u10d0\u10d7\u10d0\u10da\u10d4\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d4\u10ea\u10ee\u10d4\u10d7. \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8\u10e1 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10d4\u10d7. \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10d5\u10d4\u10dc\u10d8 1 \u10d9\u10dd\u10d5\u10d6 (25 \u10d2\u10e0) \u10ea\u10d8\u10d5\u10d8 \u10d3\u10d0\u10ec\u10e3\u10e0\u10d5\u10d8\u10e1 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10e1 \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7.<\/p>\n<p>\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0: \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7.<\/p>\n<p>\u10d4\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d3\u10d0 \u10de\u10d0\u10d7\u10dd\u10d2\u10d4\u10dc\u10e3\u10e0 \u10db\u10d8\u10d9\u10e0\u10dd\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d0\u10e5\u10e0\u10dd\u10d1\u10e1.<\/p>\n<p><strong>\u10e3\u10db\u10d4\u10d1\u10dd\u10e1\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10d8<\/strong><\/p>\n<p>\u10e3\u10db\u10d4\u10d1\u10dd\u10e1\u10d8 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10d0\u10de\u10dd\u10dc\u10e3\u10e0\u10d8 \u10e5\u10da\u10d8\u10d0\u10d5\u10d8 \u10d0\u10e0\u10d8\u10e1. \u10e3\u10eb\u10d5\u10d4\u10da\u10d4\u10e1\u10d8 \u10d3\u10e0\u10dd\u10d8\u10d3\u10d0\u10dc \u10db\u10d0\u10e1 \u10e9\u10d8\u10dc\u10d4\u10d7\u10e8\u10d8, \u10d8\u10d0\u10de\u10dd\u10dc\u10d8\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10e0\u10d4\u10d0\u10e8\u10d8 \u10e9\u10d8\u10e0\u10d8\u10e1 \u10d0\u10dc \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10e6\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d4\u10dc. \u10db\u10d0\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d8 \u10db\u10dd\u10db\u10df\u10d0\u10d5\u10dd \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc\u10d8 \u10d2\u10d4\u10db\u10dd \u10d0\u10e5\u10d5\u10e1.<\/p>\n<p>\u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10e8\u10d8 \u10db\u10dd\u10e1\u10d0\u10e7\u10d5\u10d0\u10dc\u10d0\u10d3.<\/p>\n<p>\u10e0\u10d0\u10ea \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10d4\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10dd\u10e0\u10db\u10d0\u10d2 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10ee\u10dd\u10e0\u10ea\u10d8\u10d4\u10da\u10d4\u10d1\u10e1. \u10d4\u10e0\u10d7\u10d8 \u10db\u10ee\u10e0\u10d8\u10d5, \u10d9\u10e3\u10ed\u10d8\u10e1 \u10d2\u10d0\u10e2\u10e3\u10e2\u10dd\u10d5\u10d0\u10dc\u10d4\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1, \u10d7\u10e3 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10db\u10df\u10d0\u10d5\u10d4 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10e0\u10d8\u10d5, \u10d9\u10e3\u10ed\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1.<\/p>\n<p>\u10d0\u10db \u10e5\u10da\u10d8\u10d0\u10d5\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10db\u10d9\u10d5\u10d4\u10e0\u10d7\u10d8 \u10d2\u10d4\u10db\u10dd \u10d0\u10e5\u10d5\u10e1. \u10d0\u10e5\u10d4\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4, \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10d7\u10e3 \u10d1\u10dd\u10d7\u10da\u10e8\u10d8 1 \u10e5\u10da\u10d8\u10d0\u10d5\u10e1 \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10e1 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d0\u10db\u10d7 \u10d3\u10d0 \u10ea\u10dd\u10e2-\u10ea\u10dd\u10e2\u10d0\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d7.<\/p>\n<p>\u10e3\u10db\u10d4\u10d1\u10dd\u10e1\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10e0\u10dd\u10db \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7, \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3899\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/Voda-umeboshi.jpg?resize=500%2C315&#038;ssl=1\" alt=\"\" width=\"500\" height=\"315\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/Voda-umeboshi.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/Voda-umeboshi.jpg?resize=300%2C189&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong>\u10ec\u10e7\u10d0\u10da\u10d8 \u10d7\u10d8\u10ee\u10d8\u10d7<\/strong><\/p>\n<p>\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d3\u10d4\u10d5\u10dc\u10d0\u10d3 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d8\u10d3\u10d0\u10dc \u10ed\u10e3\u10ed\u10e7\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d7\u10d8\u10ee\u10d0\u10e1 \u10d5\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7. \u10d7\u10d8\u10ee\u10d8\u10e1 \u10d2\u10d0\u10db\u10ec\u10db\u10d4\u10dc\u10d3\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7. \u10d8\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10e1 \u10e8\u10d7\u10d0\u10dc\u10d7\u10e5\u10d0\u10d5\u10e1 \u10d3\u10d0 \u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d7\u10d8\u10ee\u10d0 \u10ed\u10d0\u10e0\u10d1 \u10db\u10df\u10d0\u10d5\u10d4\u10e1 \u10d2\u10d0\u10d0\u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10d4\u10d1\u10e1 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10e1 \u10d0\u10e0 \u10d3\u10d0\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10e1.<\/p>\n<p>\u10d7\u10d8\u10ee\u10d0 \u10e8\u10d4\u10d2\u10d5\u10d8\u10eb\u10da\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10dc\u10e2\u10d8\u10d0\u10ea\u10d8\u10d3\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7 \u10d3\u10d0 \u10d0\u10dc\u10d0\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8 \u10d5\u10d7\u10e5\u10d5\u10d0\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d0\u10ee\u10da\u10d0\u10d5\u10e1.<\/p>\n<p>\u10d7\u10d8\u10ee\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10ec\u10d4\u10e1\u10d4\u10d1\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d8\u10ea\u10d5\u10d0\u10d7:<\/p>\n<p>\u10d4\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d7\u10d4\u10d7\u10e0\u10d8 \u10d7\u10d8\u10ee\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da \u10d8\u10e5\u10dc\u10d0\u10e1. \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d3\u10d8\u10d7, \u10e0\u10dd\u10db \u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10d0\u10d5\u10dc\u10d4 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n<p>\u10d7\u10d8\u10ee\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10d2\u10d0\u10e1\u10d0\u10ee\u10e1\u10dc\u10d4\u10da\u10d0\u10d3 \u10de\u10da\u10d0\u10e1\u10e2\u10db\u10d0\u10e1\u10d8\u10e1 \u10d0\u10dc \u10da\u10d8\u10d7\u10dd\u10dc\u10d8\u10e1 \u10ed\u10e3\u10e0\u10ed\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10d7\u10d8\u10ee\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10dd\u10e1. \u10e8\u10d4\u10d0\u10e0\u10e9\u10d8\u10d4\u10d7 \u10db\u10d8\u10dc\u10d8\u10e1, \u10ee\u10d8\u10e1 \u10d0\u10dc \u10d9\u10d4\u10e0\u10d0\u10db\u10d8\u10d9\u10d8\u10e1 \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10d8.<\/p>\n<p>1 \u10e9\/\u10d9 \u10d7\u10d8\u10ee\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10e1 (5 \u10d2\u10e0) 1 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8 (200 \u10db\u10da) \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7. \u10d9\u10dd\u10d5\u10d6\u10d8\u10d7 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7. \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8 10 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d2\u10d0\u10d0\u10e9\u10d4\u10e0\u10d4, \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7.<\/p>\n<p>\u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e8\u10d4\u10d9\u10e0\u10e3\u10da\u10dd\u10d1\u10d0 \u10d0\u10dc \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7, \u10db\u10d4\u10dd\u10e0\u10d4 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0\u10d6\u10d4 \u10d0\u10e6\u10d0\u10e0 \u10db\u10dd\u10e3\u10e0\u10d8\u10dd\u10d7. \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7, \u10ee\u10dd\u10da\u10dd \u10d7\u10d8\u10ee\u10d0 \u10ed\u10d8\u10e5\u10d8\u10e1 \u10e4\u10e1\u10d9\u10d4\u10e0\u10d6\u10d4 \u10d3\u10d0\u10e0\u10e9\u10d4\u10e1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e9\u10d5\u10d4\u10dc\u10e1 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 (\u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd) \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d5\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d3\u10d4\u10e1 \u10ec\u10d5\u10d0 \u10d3\u10d0 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e7\u10d0\u10d1\u10d6\u10dd\u10d1\u10d0. \u10e0\u10dd\u10ea\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0\u10d6\u10d4 \u10d5\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d7, \u10e1\u10d0\u10e5\u10db\u10d4 \u10d4\u10ee\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10e1, \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d4\u10d1\u10e1, \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10e1 \u10d0\u10dc \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd \u10d6\u10e0\u10e3\u10dc\u10d5\u10d0\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10e1. \u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10d8\u10e7\u10d5\u10d0\u10dc\u10dd\u10d7 \u10dc\u10dd\u10e0\u10db\u10d0\u10e8\u10d8 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10db\u10df\u10d0\u10d5\u10d4-\u10e2\u10e3\u10e2\u10d4 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8 \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[686,67,682,683,681,684,685],"class_list":{"0":"post-3896","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-686","9":"tag-67","10":"tag-682","11":"tag-683","12":"tag-681","13":"tag-684","14":"tag-685"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/3896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3896"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/3896\/revisions"}],"predecessor-version":[{"id":3900,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/3896\/revisions\/3900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/3898"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}