{"id":3549,"date":"2018-10-16T16:17:36","date_gmt":"2018-10-16T12:17:36","guid":{"rendered":"http:\/\/vivien.ge\/?p=3549"},"modified":"2018-10-16T16:17:36","modified_gmt":"2018-10-16T12:17:36","slug":"7-%e1%83%9b%e1%83%98%e1%83%97%e1%83%98-%e1%83%af%e1%83%90%e1%83%9c%e1%83%9b%e1%83%a0%e1%83%97%e1%83%94%e1%83%9a%e1%83%9d%e1%83%91%e1%83%98%e1%83%a1-%e1%83%a8%e1%83%94%e1%83%a1%e1%83%90%e1%83%ae","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=3549","title":{"rendered":"7 \u10db\u10d8\u10d7\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10db \u10e3\u10d0\u10e0\u10e7\u10dd"},"content":{"rendered":"<p>\u10e4\u10e1\u10d4\u10d5\u10d3\u10dd \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10d7\u10d4\u10d1\u10d8\u10e1 \u00a0\u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10d0\u10e5\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10dc\u10d3\u10d4\u10d5\u10dc\u10d0 \u10d0\u10e0\u10ea \u10d7\u10e3 \u10d8\u10e1\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0. \u10d2\u10d5\u10d4\u10e3\u10d1\u10dc\u10d4\u10d1\u10d8\u10d0\u10dc, \u10e0\u10dd\u10db \u10d3\u10e6\u10d4\u10e8\u10d8 10 \u10d0\u10d7\u10d0\u10e1\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d5\u10d8\u10d0\u10e0\u10dd\u10d7, \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d5\u10d8\u10eb\u10d8\u10dc\u10dd\u10d7 \u10d3\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8 \u10ed\u10d0\u10db\u10d8\u10d3\u10d0\u10dc \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d5\u10da\u10d8\u10dd. \u10d7\u10e3\u10db\u10ea\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d4\u10e1 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10d0 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0.<\/p>\n<p>\u10d3\u10e6\u10d4\u10e1 7 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da \u10db\u10d8\u10d7\u10e1 \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e9\u10d5\u10d4\u10dc \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d5\u10d4\u10d2\u10dd\u10dc\u10d0.<\/p>\n<p><strong>\u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3550\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/1-6.jpg?resize=696%2C411&#038;ssl=1\" alt=\"\" width=\"696\" height=\"411\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/1-6.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/1-6.jpg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/1-6.jpg?resize=696%2C411&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/1-6.jpg?resize=711%2C420&amp;ssl=1 711w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 650-\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10db\u10d0\u10d7 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10d0\u10dc\u10d0\u10da\u10dd\u10d2\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d0\u10d3\u10d0\u10e0\u10d4\u10e1 \u10d3\u10d0 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10e8\u10d8 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d0, \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10ea\u10ee\u10d8\u10db\u10d8 \u10d3\u10d0 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10ea\u10d8\u10da\u10d0 \u10e8\u10d4\u10d3\u10d8\u10e1. \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d4\u10dc \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e3\u10ec\u10d4\u10d5\u10d7, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10d0\u10d7 \u10d0\u10e5\u10d5\u10d7 \u10d0\u10da\u10d4\u10e0\u10d2\u10d8\u10d0 \u10d0\u10dc \u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10e5\u10d5\u10d7 \u10d3\u10d0 \u10ec\u10d4\u10d1\u10dd\u10d5\u10d0\u10dc\u10db\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10d0\u10d7\u10d8 \u10ec\u10d5\u10e0\u10d8\u10da\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8 \u10d3\u10d0\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd\u10e1 (\u10d4\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 100-\u10d3\u10d0\u10dc 1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10db\u10d7\u10d4\u10da \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8). \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e8\u10d8 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10e3\u10da\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1.<\/p>\n<p><strong>\u10d0\u10e5\u10e2\u10d8\u10d5\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10d8 \u10dc\u10d0\u10d1\u10d0\u10ee\u10e3\u10e1\u10d4\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3556\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243265-60827060-1023466-0-1539159667-1539159673-1500-1-1539159673-728-ee05e8c8f0-1539609937.jpg?resize=696%2C659&#038;ssl=1\" alt=\"\" width=\"696\" height=\"659\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243265-60827060-1023466-0-1539159667-1539159673-1500-1-1539159673-728-ee05e8c8f0-1539609937.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243265-60827060-1023466-0-1539159667-1539159673-1500-1-1539159673-728-ee05e8c8f0-1539609937.jpg?resize=300%2C284&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243265-60827060-1023466-0-1539159667-1539159673-1500-1-1539159673-728-ee05e8c8f0-1539609937.jpg?resize=696%2C659&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243265-60827060-1023466-0-1539159667-1539159673-1500-1-1539159673-728-ee05e8c8f0-1539609937.jpg?resize=444%2C420&amp;ssl=1 444w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10dc\u10d0\u10d1\u10d0\u10ee\u10e3\u10e1\u10d4\u10d5\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10d8\u10db\u10d8\u10e2\u10dd\u10db \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0 \u10d0\u10ea\u10d4\u10e2\u10d0\u10da\u10d3\u10d4\u10f0\u10d8\u10d3\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d3\u10d0\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0, \u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d0\u10ea \u10d8\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10ee\u10d5\u10d3\u10d4\u10d1\u10d0. \u10d0\u10e5\u10e2\u10d8\u10d5\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10e1 \u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10db\u10d0\u10d7 \u10d3\u10e0\u10dd\u10e3\u10da \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10dd\u10ec\u10d0\u10db\u10d5\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e1\u10d0\u10d0\u10d7\u10d4\u10d1\u10e8\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0. \u10d3\u10d8\u10da\u10d8\u10d3\u10d0\u10dc \u10d9\u10e3\u10ed\u10e8\u10d8 \u10e0\u10d0\u10e6\u10d0\u10ea\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10e3\u10d0\u10d6\u10e0\u10dd\u10d1\u10d0\u10d0.<\/p>\n<p>\u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10da\u10d0\u10d3, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d0\u10e0\u10d0\u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10e3\u10da\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d8 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10d0\u10e0\u10d8\u10e1 \u10d8\u10d1\u10e3\u10de\u10e0\u10dd\u10e4\u10d4\u10dc\u10d8, \u10d3\u10d8\u10d9\u10da\u10dd\u10e4\u10d4\u10dc\u10d0\u10d9\u10d8 \u10d3\u10d0 \u10dc\u10d0\u10de\u10e0\u10dd\u10e5\u10e1\u10d4\u10dc\u10d8 (\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10de\u10d0\u10e0\u10d0\u10ea\u10d4\u10e2\u10d0\u10db\u10dd\u10da\u10d8: \u10d8\u10e1 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10e1 \u10d0\u10e0 \u10d4\u10ec\u10e7\u10dd\u10d1\u10d0), \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7.<\/p>\n<p><strong>\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10dd\u10d1\u10d8\u10d7<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3555\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243165-60871460-2-0-1539161319-1539161363-1500-1-1539161363-728-3a888f26f2-1539609937.jpg?resize=696%2C366&#038;ssl=1\" alt=\"\" width=\"696\" height=\"366\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243165-60871460-2-0-1539161319-1539161363-1500-1-1539161363-728-3a888f26f2-1539609937.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243165-60871460-2-0-1539161319-1539161363-1500-1-1539161363-728-3a888f26f2-1539609937.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243165-60871460-2-0-1539161319-1539161363-1500-1-1539161363-728-3a888f26f2-1539609937.jpg?resize=696%2C366&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10dc\u10d8\u10d0\u10ee\u10e3\u10e0\u10d8, \u10d2\u10e0\u10d4\u10d8\u10e4\u10e0\u10e3\u10e2\u10d8, \u10d1\u10e0\u10dd\u10d9\u10dd\u10da\u10d8, \u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8 \u10d3\u10d0 \u10d9\u10d8\u10e2\u10e0\u10d8 &#8211; \u10db\u10d0\u10d7 \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1 \u10e3\u10ec\u10dd\u10d3\u10d4\u10d1\u10d4\u10dc, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d8 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10db \u10d8\u10d3\u10d4\u10d0\u10e1 \u10d3\u10d0\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e1, \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d3\u10d0\u10d1\u10d0\u10da \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc (7-\u10d3\u10d0\u10dc 30 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d0 100 \u10d2\u10e0\u10d0\u10db\u10e8\u10d8) \u10db\u10d0\u10d7 \u10db\u10dd\u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d0\u10d3, \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10e3\u10e4\u10e0\u10dd \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d8\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10e0\u10dd\u10db \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d1\u10d4\u10d5\u10e0 \u10ec\u10e7\u10d0\u10da\u10e1 \u10d3\u10d0 \u10d1\u10dd\u10ed\u10d9\u10dd\u10d5\u10d0\u10dc\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10d6\u10d4\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10ee\u10d0\u10e0\u10ef\u10d0\u10d5\u10e1.<\/p>\n<p><strong>\u10ed\u10d0\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10ec\u10e7\u10da\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3554\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243115-61877660-78-0-1539243725-1539243729-1500-1-1539243729-728-489cf7838a-1539609937.jpg?resize=696%2C757&#038;ssl=1\" alt=\"\" width=\"696\" height=\"757\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243115-61877660-78-0-1539243725-1539243729-1500-1-1539243729-728-489cf7838a-1539609937.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243115-61877660-78-0-1539243725-1539243729-1500-1-1539243729-728-489cf7838a-1539609937.jpg?resize=276%2C300&amp;ssl=1 276w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243115-61877660-78-0-1539243725-1539243729-1500-1-1539243729-728-489cf7838a-1539609937.jpg?resize=696%2C757&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243115-61877660-78-0-1539243725-1539243729-1500-1-1539243729-728-489cf7838a-1539609937.jpg?resize=386%2C420&amp;ssl=1 386w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10ed\u10d0\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d3\u10d0\u10da\u10d4\u10e3\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10e1 \u10e1\u10d0\u10e7\u10da\u10d0\u10de\u10d0\u10d5\u10e8\u10d8, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d8 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10e3\u10e8\u10d5\u10d4\u10d1\u10e1, \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d8\u10d3 \u10dc\u10d0\u10ec\u10d8\u10da\u10e1 \u10d0\u10dc\u10d0\u10ec\u10d4\u10d5\u10e0\u10d4\u10d1\u10e1 , \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d8\u10e1 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e1 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10d0\u10e0 \u10e3\u10e8\u10da\u10d8\u10e1. \u10d9\u10e3\u10ed\u10d8 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10e3\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10d8\u10d6\u10e0\u10e3\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10ed\u10d0\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10ec\u10e7\u10da\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1 \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1.<\/p>\n<p><strong>\u10db\u10e7\u10d0\u10e0 \u10e1\u10d0\u10de\u10dd\u10dc\u10d6\u10d4 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d3\u10d8\u10e1<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3553\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243015-60828460-1023466-3-0-1539159816-1539159818-1500-1-1539159818-728-ac29b605af-1539609937.jpg?resize=696%2C334&#038;ssl=1\" alt=\"\" width=\"696\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243015-60828460-1023466-3-0-1539159816-1539159818-1500-1-1539159818-728-ac29b605af-1539609937.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243015-60828460-1023466-3-0-1539159816-1539159818-1500-1-1539159818-728-ac29b605af-1539609937.jpg?resize=300%2C144&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26243015-60828460-1023466-3-0-1539159816-1539159818-1500-1-1539159818-728-ac29b605af-1539609937.jpg?resize=696%2C334&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10d0\u10de\u10dd\u10dc\u10d6\u10d4 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d3\u10d8\u10e1. \u10db\u10d0\u10e8\u10d8\u10dc\u10d0\u10ea \u10d9\u10d8 \u10d7\u10e3 \u10db\u10d8\u10e1\u10d8\u10d7 \u10d4\u10d1\u10dd\u10da\u10d8\u10e1 \u10d5\u10d8\u10e0\u10e3\u10e1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d3\u10d0\u10d8\u10d1\u10d0\u10dc\u10d0, \u10e1\u10d0\u10de\u10dd\u10dc\u10d8 \u10db\u10d0\u10d8\u10dc\u10ea \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d8 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10e1: \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10ee\u10d4\u10da\u10e1 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10d8\u10d7 \u10d0\u10d8\u10dc\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc \u10d3\u10d0 \u10e1\u10d0\u10de\u10dc\u10d8\u10d7 \u10d8\u10d1\u10d0\u10dc\u10d3\u10dc\u10d4\u10dc \u10d3\u10d0 \u10d8\u10db\u10d0\u10d5\u10d4 \u10e1\u10d0\u10de\u10dd\u10dc\u10e1 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d0\u10eb\u10da\u10d4\u10d5\u10d3\u10dc\u10d4\u10dc. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d0 \u10d0\u10db \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10e1 \u10ee\u10d4\u10da\u10d6\u10d4 \u10d0\u10e0 \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d8\u10da\u10d0.<\/p>\n<p><strong>\u10d0\u10dc\u10e2\u10d8\u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e0\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3552\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242965-60892710-3-0-1539162079-1539162082-1500-1-1539162082-728-549deb4fc0-1539609937.jpg?resize=696%2C487&#038;ssl=1\" alt=\"\" width=\"696\" height=\"487\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242965-60892710-3-0-1539162079-1539162082-1500-1-1539162082-728-549deb4fc0-1539609937.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242965-60892710-3-0-1539162079-1539162082-1500-1-1539162082-728-549deb4fc0-1539609937.jpg?resize=300%2C210&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242965-60892710-3-0-1539162079-1539162082-1500-1-1539162082-728-549deb4fc0-1539609937.jpg?resize=100%2C70&amp;ssl=1 100w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242965-60892710-3-0-1539162079-1539162082-1500-1-1539162082-728-549deb4fc0-1539609937.jpg?resize=696%2C487&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242965-60892710-3-0-1539162079-1539162082-1500-1-1539162082-728-549deb4fc0-1539609937.jpg?resize=601%2C420&amp;ssl=1 601w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10dc\u10e2\u10d8\u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e0\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1 \u10d8\u10db\u10d8\u10e1 \u10ee\u10d0\u10e0\u10ef\u10d6\u10d4 \u10e0\u10dd\u10db \u10d0\u10da\u10e3\u10db\u10d8\u10dc\u10d8\u10e1 \u10db\u10d0\u10e0\u10d8\u10da\u10d8 \u10d0\u10ee\u10e8\u10dd\u10d1\u10e1 \u10e4\u10dd\u10e0\u10d4\u10d1\u10e1, \u10e1\u10d0\u10d8\u10d3\u10d0\u10dc\u10d0\u10ea \u10dd\u10e4\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10d3\u10d8\u10e1. 60-\u10d8\u10d0\u10dc \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10d7\u10d5\u10da\u10d8\u10d3\u10dc\u10d4\u10dc, \u10e0\u10dd\u10db \u10d0\u10da\u10e3\u10db\u10d8\u10dc\u10d8 \u10d0\u10da\u10f0\u10d4\u10d8\u10db\u10d4\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10d3\u10d0. \u10d0\u10da\u10ea\u10f0\u10d4\u10d8\u10db\u10d4\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10d0\u10e8\u10dd\u10e0\u10d8\u10e1\u10dd \u10d0\u10e1\u10dd\u10ea\u10d8\u10d0\u10ea\u10d8\u10d0 \u10d8\u10e3\u10ec\u10e7\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e0 \u10d3\u10d0\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d0 \u10ec\u10d8\u10dc\u10d0\u10d3\u10d0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d0\u10da\u10e3\u10db\u10d8\u10dc\u10d8 \u10d0\u10da\u10f0\u10d4\u10d8\u10db\u10d4\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10e0\u10d0\u10db\u10d4 \u10e0\u10dd\u10da\u10e1 \u10d7\u10d0\u10db\u10d0\u10e8\u10dd\u10d1\u10e1. \u10d0\u10dc\u10e3 \u10d0\u10dc\u10e2\u10d8\u10de\u10d4\u10e0\u10e1\u10de\u10d8\u10e0\u10d0\u10dc\u10e2\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8\u10e1 \u10d7\u10e5\u10db\u10d0 \u10d0\u10e0 \u10e6\u10d8\u10e0\u10e1.<\/p>\n<p>\u10d0\u10db\u10d0\u10d5\u10d4 \u10d3\u10e0\u10dd\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10e1\u10ef\u10d4\u10e0\u10d0\u10d7, \u10e0\u10dd\u10db \u10d0\u10dc\u10e2\u10d8\u10de\u10d4\u10e0\u10e1\u10de\u10d8\u10e0\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10d4\u10dc. \u10d4\u10e1 \u10db\u10d8\u10d7\u10d8 \u10d4\u10e0\u10dd\u10d5\u10dc\u10e3\u10da\u10d8 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10e4\u10dd\u10dc\u10d3\u10d8\u10e1 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e3\u10d0\u10e0\u10e7\u10d5\u10d4\u10e1. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d2\u10d0\u10dc\u10db\u10d0\u10e0\u10e2\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d9\u10d0\u10dc\u10d8\u10d3\u10d0\u10dc \u10d8\u10db\u10d3\u10d4\u10dc\u10d8 \u10d0\u10da\u10e3\u10db\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e6\u10ec\u10d4\u10d5\u10d0 \u10db\u10dd\u10ee\u10d3\u10d4\u10e1, \u10e0\u10dd\u10db \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10e1 \u10d6\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10d0\u10e7\u10d4\u10dc\u10dd\u10e1.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10e0\u10d8\u10e1 \u10db\u10d8\u10d7\u10d8, \u10e0\u10dd\u10db \u10d0\u10dc\u10e2\u10d8\u10de\u10d4\u10e0\u10e1\u10de\u10d4\u10e0\u10d0\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d0\u10da\u10e3\u10db\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10de\u10d0\u10e0\u10d0\u10d1\u10d4\u10dc\u10d8 \u00a0\u10eb\u10e3\u10eb\u10e3\u10e1 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d4\u10e1 \u10db\u10d8\u10d7\u10d8 \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10e1 \u10d4\u10e0\u10dd\u10d5\u10dc\u10e3\u10da\u10db\u10d0 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10db\u10d0 \u10d3\u10d0 \u10d4\u10e0\u10dd\u10d5\u10dc\u10e3\u10da\u10db\u10d0 \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10d0\u10db \u10e3\u10d0\u10e0\u10e7\u10dd.<\/p>\n<p><strong>\u10d3\u10e6\u10d4\u10e8\u10d8 10 \u10d0\u10d7\u10d0\u10e1\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10d0\u10e0\u10dd\u10d7<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3551\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242815-63223260-4-0-1539162441-0-1539336682-1539336687-1500-1-1539336687-728-171882300d-1539609937.jpg?resize=696%2C487&#038;ssl=1\" alt=\"\" width=\"696\" height=\"487\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242815-63223260-4-0-1539162441-0-1539336682-1539336687-1500-1-1539336687-728-171882300d-1539609937.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242815-63223260-4-0-1539162441-0-1539336682-1539336687-1500-1-1539336687-728-171882300d-1539609937.jpg?resize=300%2C210&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242815-63223260-4-0-1539162441-0-1539336682-1539336687-1500-1-1539336687-728-171882300d-1539609937.jpg?resize=100%2C70&amp;ssl=1 100w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242815-63223260-4-0-1539162441-0-1539336682-1539336687-1500-1-1539336687-728-171882300d-1539609937.jpg?resize=696%2C487&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/26242815-63223260-4-0-1539162441-0-1539336682-1539336687-1500-1-1539336687-728-171882300d-1539609937.jpg?resize=601%2C420&amp;ssl=1 601w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>10 \u10d0\u10d7\u10d0\u10e1\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10d0\u10d1\u10e1\u10dd\u10da\u10e3\u10e2\u10e3\u10e0\u10d0\u10d3 \u10e1\u10d0\u10e0\u10d4\u10d9\u10da\u10d0\u10db\u10dd \u10ea\u10d8\u10e4\u10e0\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d8\u10d0\u10de\u10dd\u10dc\u10d8\u10d0\u10e8\u10d8 60-\u10d8\u10d0\u10dc \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10db\u10d7\u10d5\u10da\u10d4\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e7\u10d8\u10d3\u10d0\u10d3 \u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1. \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10e1 \u10db\u10d8\u10e9\u10d5\u10d4\u10e3\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e1\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10da\u10d8 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10e6\u10d4\u10e8\u10d8 5-8 \u10d0\u10d7\u10d0\u10e1\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d6\u10e3\u10e1\u10e2\u10d8 \u10ea\u10d8\u10e4\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10e1 \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10dc\u10d4\u10dc, \u10d8\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10d8\u10d0\u10dc, \u10e0\u10dd\u10db \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 7,5 \u10d0\u10d7\u10d0\u10e1\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10d2\u10d0\u10d8\u10d0\u10e0\u10dd\u10d7.<\/p>\n<p>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0, \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10e4\u10e1\u10d4\u10d5\u10d3\u10dd \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10d7\u10d8 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7? \u10db\u10dd\u10d3\u10d8\u10d7 \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d5\u10d0\u10d0\u10e8\u10d9\u10d0\u10e0\u10d0\u10dd\u10d7! \u10d2\u10d0\u10d2\u10d5\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d4\u10d1\u10e8\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e4\u10e1\u10d4\u10d5\u10d3\u10dd \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10d7\u10d4\u10d1\u10d8\u10e1 \u00a0\u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10d0\u10e5\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10dc\u10d3\u10d4\u10d5\u10dc\u10d0 \u10d0\u10e0\u10ea \u10d7\u10e3 \u10d8\u10e1\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0. \u10d2\u10d5\u10d4\u10e3\u10d1\u10dc\u10d4\u10d1\u10d8\u10d0\u10dc, \u10e0\u10dd\u10db \u10d3\u10e6\u10d4\u10e8\u10d8 10 \u10d0\u10d7\u10d0\u10e1\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d5\u10d8\u10d0\u10e0\u10dd\u10d7, \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d5\u10d8\u10eb\u10d8\u10dc\u10dd\u10d7 \u10d3\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8 \u10ed\u10d0\u10db\u10d8\u10d3\u10d0\u10dc \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d5\u10da\u10d8\u10dd. \u10d7\u10e3\u10db\u10ea\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d4\u10e1 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10d0 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0. \u10d3\u10e6\u10d4\u10e1 7 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da \u10db\u10d8\u10d7\u10e1 \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e9\u10d5\u10d4\u10dc \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d5\u10d4\u10d2\u10dd\u10dc\u10d0. \u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd\u10d0 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 650-\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d2\u10da\u10e3\u10e2\u10d4\u10dc\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[647,201,462,432,151],"class_list":{"0":"post-3549","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-647","9":"tag-201","10":"tag-462","11":"tag-432","12":"tag-151"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/3549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3549"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/3549\/revisions"}],"predecessor-version":[{"id":3558,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/3549\/revisions\/3558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/3557"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}