{"id":3455,"date":"2018-10-12T13:44:12","date_gmt":"2018-10-12T09:44:12","guid":{"rendered":"http:\/\/vivien.ge\/?p=3455"},"modified":"2018-10-12T13:44:12","modified_gmt":"2018-10-12T09:44:12","slug":"14-%e1%83%aa%e1%83%ae%e1%83%90%e1%83%93%e1%83%98-%e1%83%9c%e1%83%98%e1%83%a8%e1%83%90%e1%83%9c%e1%83%98-%e1%83%a0%e1%83%9d%e1%83%9b-%e1%83%97%e1%83%a5%e1%83%95%e1%83%94%e1%83%9c%e1%83%98-%e1%83%97","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=3455","title":{"rendered":"14 \u10ea\u10ee\u10d0\u10d3\u10d8 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8, \u10e0\u10dd\u10db \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10d8\u10e1\u10d4 \u10d0\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0"},"content":{"rendered":"<p>\u10e9\u10d5\u10d4\u10dc \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d2\u10dd\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10dc \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e5\u10db\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10d7, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d5\u10d4\u10e0 \u10d5\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d7, \u10d7\u10e3 \u10e0\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10e9\u10d5\u10d4\u10dc \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8. \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10d8\u10e1\u10d4\u10d0 \u10db\u10dd\u10ec\u10e7\u10dd\u10d1\u10d8\u10da\u10d8, \u10e0\u10dd\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d5\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10e1. \u10d7\u10e3 \u10db\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10d3\u10d0\u10d5\u10d8\u10dc\u10d0\u10ee\u10d0\u10d5\u10d7 \u10d0\u10dc \u10d3\u10e0\u10dd\u10e3\u10da \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10db\u10dd\u10d5\u10d0\u10ee\u10d3\u10d4\u10dc\u10d7, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d2\u10d0\u10db\u10d9\u10da\u10d0\u10d5\u10d4\u10d1\u10d0 \u10db\u10dd\u10d2\u10d5\u10d8\u10ec\u10d8\u10dd\u10e1. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d2\u10d5\u10d4\u10de\u10d0\u10e0\u10dd\u10e1.<\/p>\n<p>\u10d0\u10d8 14 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10d5\u10d8\u10d2\u10d6\u10d0\u10d5\u10dc\u10d8\u10e1, \u10d7\u10e3 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10ea\u10e3\u10d3\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1.<\/p>\n<p><strong>1.\u10eb\u10d8\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3457\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/67f86098d7ca85a525b96958abb8c9d6.jpg?resize=696%2C563&#038;ssl=1\" alt=\"\" width=\"696\" height=\"563\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/67f86098d7ca85a525b96958abb8c9d6.jpg?w=840&amp;ssl=1 840w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/67f86098d7ca85a525b96958abb8c9d6.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/67f86098d7ca85a525b96958abb8c9d6.jpg?resize=768%2C621&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/67f86098d7ca85a525b96958abb8c9d6.jpg?resize=696%2C563&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/67f86098d7ca85a525b96958abb8c9d6.jpg?resize=520%2C420&amp;ssl=1 520w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc \u10e8\u10d0\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d3\u10d8\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10d7\u10e3 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1, \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d3\u10d8\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0. \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d3\u10dd\u10dc\u10d4 \u10eb\u10d8\u10da\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d3\u10d0 \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/p>\n<p><strong>2.\u10d0\u10de\u10dc\u10dd\u10d4\u10e1 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3466\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/michigan-med-c-neuro-sleep-apnea.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/michigan-med-c-neuro-sleep-apnea.jpg?w=850&amp;ssl=1 850w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/michigan-med-c-neuro-sleep-apnea.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/michigan-med-c-neuro-sleep-apnea.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/michigan-med-c-neuro-sleep-apnea.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/michigan-med-c-neuro-sleep-apnea.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10db\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10de\u10dc\u10dd\u10d4 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10eb\u10d8\u10da\u10e8\u10d8 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d4\u10e0\u10d7 \u10d0\u10dc \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e8\u10d4\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d4\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1.<\/p>\n<p><strong>3.\u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0, \u10e8\u10d4\u10ea\u10d8\u10d4\u10d1\u10d0, \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3467\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/natural-remedies-for-fatigue.gif?resize=696%2C497&#038;ssl=1\" alt=\"\" width=\"696\" height=\"497\" \/><\/p>\n<p>\u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10dd \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d4\u10dc. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d4\u10e0\u10d8\u10d7\u10e0\u10dd\u10de\u10dd\u10d4\u10e2\u10d8\u10dc\u10d8\u10e1 (EPO) \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e5\u10db\u10dc\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10d4\u10dc. EPO \u10d0\u10e0\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d4\u10e0\u10d8\u10d7\u10e0\u10dd\u10ea\u10d8\u10e2\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10e0\u10dd\u10ea\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 100%-\u10d8\u10d7 \u10d0\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d4\u10dc, \u00a0EPO-\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10d0\u10ea \u10d4\u10e0\u10d8\u10d7\u10e0\u10dd\u10ea\u10d8\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1.<\/p>\n<p>\u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ec\u10d8\u10d7\u10d4\u10da\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10e8\u10d8 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10e1 \u10e2\u10e0\u10d0\u10dc\u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d0\u10e0\u10d8\u10e1 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10d8. \u10e0\u10dd\u10ea\u10d0 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d8\u10d7\u10e0\u10dd\u10ea\u10d8\u10e2\u10d8 \u10d8\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0, \u10db\u10d7\u10d4\u10da \u10e1\u10ee\u10d4\u10e3\u10da\u10e8\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10e1 \u10e2\u10e0\u10d0\u10dc\u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10e0\u10d4\u10d1\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0, \u10e0\u10d0\u10ea \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10d3\u10d0\u10e6\u10da\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/p>\n<p><strong>4.\u10d0\u10dc\u10d4\u10db\u10d8\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3460\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?resize=696%2C538&#038;ssl=1\" alt=\"\" width=\"696\" height=\"538\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?w=3300&amp;ssl=1 3300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?resize=768%2C593&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?resize=1024%2C791&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?resize=696%2C538&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?resize=1068%2C825&amp;ssl=1 1068w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?resize=544%2C420&amp;ssl=1 544w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?w=1392&amp;ssl=1 1392w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/anaemia_col.jpg?w=2088&amp;ssl=1 2088w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc 20-50%-\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10dc\u10d4\u10db\u10d8\u10d0 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d8\u10e1 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10d7, \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e4\u10d4\u10e0\u10d7\u10db\u10d9\u10e0\u10d7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7, \u10e1\u10d0\u10ee\u10d4\u10d6\u10d4 \u10d7\u10d4\u10d7\u10e0\u10d8 \u10da\u10d0\u10e5\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d0\u10ea \u10d9\u10d8 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10ee\u10d0\u10e2\u10d4\u10d1\u10d0.<\/p>\n<p><strong>5.\u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10d5\u10d8\u10da\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3456\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/18itch-articlelarge.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/18itch-articlelarge.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/18itch-articlelarge.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc \u10dc\u10d0\u10e0\u10e9\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10e1\u10d8\u10d7\u10ee\u10d4\u10e1 \u10d0\u10e5\u10e0\u10dd\u10d1\u10e1, \u10d4\u10e1 \u10d4\u10e0\u10d8\u10d7\u10e0\u10dd\u10ea\u10d8\u10e2\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10e0\u10dd\u10ea\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1 \u10ee\u10d4\u10da\u10e1 \u10d5\u10d4\u10e0 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1, \u10d9\u10d0\u10dc\u10d8 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0. \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10f0\u10d8\u10de\u10d4\u10e0\u10de\u10d8\u10d2\u10db\u10d4\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0, \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e7\u10d5\u10d8\u10d7\u10d4\u10da\u10d8 \u10e4\u10d4\u10e0\u10d8.<\/p>\n<p><strong>6.\u10d0\u10e0\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10d3\u10d0 \u10da\u10d8\u10d7\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3458\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/3068603.jpg?resize=640%2C560&#038;ssl=1\" alt=\"\" width=\"640\" height=\"560\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/3068603.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/3068603.jpg?resize=300%2C263&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/3068603.jpg?resize=480%2C420&amp;ssl=1 480w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>\u10d7\u10e3 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0, \u10d4\u10e1 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd\u10e1 \u10ea\u10d5\u10da\u10d8\u10e1 \u10d3\u10d0 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8 \u10da\u10d8\u10d7\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd\u10e1 \u10e2\u10dd\u10d5\u10d4\u10d1\u10e1. \u10ea\u10e3\u10d3\u10d8 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10d3\u10d0 \u10d0\u10db\u10d8\u10d0\u10d9\u10d8\u10e1 \u10e1\u10e3\u10dc\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10d0 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10e3\u10da\u10d8, \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10db\u10d0\u10d3\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1, \u10db\u10d0\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10ed\u10d0\u10db\u10d0 \u10d3\u10d0 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d0\u10e0\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0 \u10db\u10dd\u10f0\u10e7\u10d5\u10d4\u10d1\u10d0.<\/p>\n<p><strong>7.\u10e5\u10dd\u10e8\u10d8\u10dc\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3459\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/ached-clipart-chest-tightness-2.jpg?resize=600%2C744&#038;ssl=1\" alt=\"\" width=\"600\" height=\"744\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/ached-clipart-chest-tightness-2.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/ached-clipart-chest-tightness-2.jpg?resize=242%2C300&amp;ssl=1 242w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/ached-clipart-chest-tightness-2.jpg?resize=339%2C420&amp;ssl=1 339w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u10e5\u10dd\u10e8\u10d8\u10dc\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0. \u10d4\u10e1 \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10e8\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10ee\u10d3\u10d4\u10d1\u10d0. \u10e1\u10ee\u10d5\u10d0 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10e0\u10d0\u10ea \u10e5\u10dd\u10e8\u10d8\u10dc\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d0\u10dc\u10d4\u10db\u10d8\u10d0, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1\u10d0\u10ea \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10e1 \u10e1\u10d0\u10d7\u10d0\u10dc\u10d0\u10d3\u10dd \u10e2\u10e0\u10d0\u10dc\u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10ee\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p><strong>8.\u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3469\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/swelling-feet_800x450.png?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/swelling-feet_800x450.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/swelling-feet_800x450.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/swelling-feet_800x450.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/swelling-feet_800x450.png?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/swelling-feet_800x450.png?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10db\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10db\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10d0. \u10ed\u10d0\u10e0\u10d1\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10d9\u10d0\u10d5\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e2\u10d4\u10e0\u10e4\u10d8\u10e1, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10ee\u10d0\u10e2\u10d4\u10d1\u10d0. \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0! \u10d9\u10d8\u10d3\u10e3\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10d5\u10d4\u10dc\u10e3\u10e0\u10d8 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d8\u10d7, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d3\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10d7 \u10d0\u10dc \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p><strong>9.\u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3461\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/backpain-1944329_960_720.png?resize=696%2C489&#038;ssl=1\" alt=\"\" width=\"696\" height=\"489\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/backpain-1944329_960_720.png?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/backpain-1944329_960_720.png?resize=300%2C211&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/backpain-1944329_960_720.png?resize=768%2C540&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/backpain-1944329_960_720.png?resize=100%2C70&amp;ssl=1 100w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/backpain-1944329_960_720.png?resize=696%2C489&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/backpain-1944329_960_720.png?resize=597%2C420&amp;ssl=1 597w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10dc \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10e8\u10d8 \u10d9\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10ea\u10e3\u10d3\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d0\u10dc \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10dd\u10da\u10d8\u10d9\u10d8\u10e1\u10e2\u10dd\u10d6\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1. \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5 \u10d2\u10e3\u10da\u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d3\u10d0 \u10db\u10d4\u10dc\u10ef\u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d8\u10e1 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10d6\u10d0\u10e0\u10d3\u10e3\u10da\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0.<\/p>\n<p><strong>10.\u10d2\u10d0\u10e1\u10d8\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3463\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/dry-eyes-655x353.jpg?resize=655%2C353&#038;ssl=1\" alt=\"\" width=\"655\" height=\"353\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/dry-eyes-655x353.jpg?resize=655%2C353&amp;ssl=1 655w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/dry-eyes-655x353.jpg?resize=300%2C162&amp;ssl=1 300w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/p>\n<p>\u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10d8\u10da\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e3\u10e1\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8. \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e3\u10e1\u10e2\u10d8 \u10e4\u10d8\u10da\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d8 \u10e8\u10d0\u10e0\u10d3\u10e8\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d0\u10e0 \u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10db\u10d7\u10d4\u10da \u10e1\u10ee\u10d4\u10e3\u10da\u10e8\u10d8 \u10d2\u10d0\u10d3\u10d0\u10dc\u10d0\u10ec\u10d8\u10da\u10d3\u10d4\u10e1. \u10e8\u10d0\u10e0\u10d3\u10d8\u10d7 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d0 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d3\u10d4\u10d1\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d8\u10d9\u10d5\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10db\u10d0\u10d8\u10dc\u10ea \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10d4\u10e5\u10d8\u10db\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7. \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8 \u10d8\u10e7\u10dd\u10e1.<\/p>\n<p><strong>11.\u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3464\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/is-rheumatoid-arthritis-hiding-your-high-blood-pressure-722x406.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/is-rheumatoid-arthritis-hiding-your-high-blood-pressure-722x406.jpg?resize=722%2C406&amp;ssl=1 722w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/is-rheumatoid-arthritis-hiding-your-high-blood-pressure-722x406.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/is-rheumatoid-arthritis-hiding-your-high-blood-pressure-722x406.jpg?resize=696%2C391&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10d0\u10db\u10dd\u10db\u10e7\u10dd\u10e4 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d3\u10d8\u10d3\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10db\u10ea\u10d8\u10e0\u10d4 \u10dc\u10d4\u10e4\u10e0\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10e8\u10d4\u10d3\u10d2\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10ea \u10ed\u10d0\u10e0\u10d1\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10e0\u10e9\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d0\u10d0.<\/p>\n<p>\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10df\u10d0\u10dc\u10d2\u10d5\u10d0\u10d3\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8 \u10dc\u10d4\u10e4\u10e0\u10dd\u10dc\u10d4\u10d1\u10d6\u10d4 \u10d0\u10e0 \u10d5\u10e0\u10ea\u10d4\u10da\u10d3\u10d4\u10d1\u10d0, \u10e0\u10d0\u10ea \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10db\u10d0\u10e6\u10d0\u10da \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/p>\n<p><strong>12.\u10e8\u10d0\u10e0\u10d3\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3468\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/painful-urination_800x450.png?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/painful-urination_800x450.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/painful-urination_800x450.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/painful-urination_800x450.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/painful-urination_800x450.png?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/painful-urination_800x450.png?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10e3 \u10e8\u10d0\u10e0\u10d3\u10d8\u10e1 \u10e4\u10d4\u10e0\u10d8, \u10e1\u10e3\u10dc\u10d8 \u10d0\u10dc \u10e1\u10d8\u10ee\u10e8\u10d8\u10e0\u10d4 \u10e8\u10d4\u10d8\u10ea\u10d5\u10d0\u10da\u10d0, \u10d4\u10e1 \u10e1\u10d0\u10ee\u10d8\u10e4\u10d0\u10d7\u10dd \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0. \u10d4\u10e5\u10d8\u10db\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0\u10e3\u10e7\u10dd\u10dc\u10d4\u10d1\u10da\u10d8\u10d5 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10da\u10d0\u10d3 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d2\u10d8\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d7.<\/p>\n<p>\u10ee\u10e8\u10d8\u10e0\u10d8 \u10e8\u10d0\u10e0\u10d3\u10d5\u10d0 \u10e6\u10d0\u10db\u10d8\u10d7 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0. \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 4-\u10d3\u10d0\u10dc 10-\u10ef\u10d4\u10e0 \u10e8\u10d0\u10e0\u10d3\u10d5\u10d0. \u10d7\u10e3 \u10e8\u10d0\u10e0\u10d3\u10d8, \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7, \u10ea\u10dd\u10e2\u10d0\u10d0, \u10d4\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1. \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ee\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p><strong>13.\u10e5\u10d0\u10e4\u10d8\u10d0\u10dc\u10d8 \u10e8\u10d0\u10e0\u10d3\u10d8 \u10d0\u10dc \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10e3\u10e0\u10d8\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3470\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/urine-test-during-period-760x432.jpg?resize=696%2C396&#038;ssl=1\" alt=\"\" width=\"696\" height=\"396\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/urine-test-during-period-760x432.jpg?resize=760%2C432&amp;ssl=1 760w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/urine-test-during-period-760x432.jpg?resize=300%2C171&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/urine-test-during-period-760x432.jpg?resize=696%2C396&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/urine-test-during-period-760x432.jpg?resize=739%2C420&amp;ssl=1 739w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e8\u10d0\u10e0\u10d3\u10d8\u10e1 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e5\u10d0\u10e4\u10d8 \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10e3\u10e0\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0, \u10e0\u10d0\u10ea \u10e8\u10d0\u10e0\u10d3\u10e8\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ea\u10d8\u10da\u10d8\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10e5\u10d0\u10e4\u10d8\u10d0\u10dc\u10d8 \u10e8\u10d0\u10e0\u10d3\u10d8 \u10e8\u10d0\u10e0\u10d3\u10d8\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10d0\u10dc \u10e1\u10ee\u10d5\u10d0 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10d8\u10e7\u10dd\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10e5\u10d0\u10e4\u10d8\u10e1 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d4\u10e5\u10d8\u10db\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7.<\/p>\n<p>\u10e5\u10d0\u10e4\u10d8\u10e1 \u10d0\u10dc \u10d1\u10e3\u10e8\u10e2\u10e3\u10d9\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d0\u10e0\u10d3\u10e8\u10d8 \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d0 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10db\u10d0\u10e1\u10e8\u10d8 \u10d0\u10e0\u10d0\u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10ea\u10d8\u10da\u10d0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1.<\/p>\n<p><strong>14.\u10e1\u10d8\u10e1\u10ee\u10da\u10d8 \u10e8\u10d0\u10e0\u10d3\u10e8\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3462\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/blood-in-the-urine-what-does-it-mean-what-should-be-done.jpg?resize=696%2C557&#038;ssl=1\" alt=\"\" width=\"696\" height=\"557\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/blood-in-the-urine-what-does-it-mean-what-should-be-done.jpg?w=1145&amp;ssl=1 1145w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/blood-in-the-urine-what-does-it-mean-what-should-be-done.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/blood-in-the-urine-what-does-it-mean-what-should-be-done.jpg?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/blood-in-the-urine-what-does-it-mean-what-should-be-done.jpg?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/blood-in-the-urine-what-does-it-mean-what-should-be-done.jpg?resize=696%2C557&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/blood-in-the-urine-what-does-it-mean-what-should-be-done.jpg?resize=1068%2C854&amp;ssl=1 1068w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/10\/blood-in-the-urine-what-does-it-mean-what-should-be-done.jpg?resize=525%2C420&amp;ssl=1 525w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10e3 \u10e8\u10d0\u10e0\u10d3\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8 \u10db\u10dd\u10f0\u10e7\u10d5\u10d4\u10d1\u10d0 \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ea\u10ee\u10d0\u10d3\u10d8 \u10db\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d8\u10db\u10d8\u10e1, \u10e0\u10dd\u10db \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10d4\u10e1 \u10f0\u10d4\u10db\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d0\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10d3\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d5\u10d8\u10d6\u10d8\u10e2\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d3\u10dd\u10d7.<\/p>\n<p>\u10e9\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10d0. \u10d7\u10e3 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10dc\u10d8\u10e8\u10d0\u10dc\u10e1 \u10db\u10d0\u10d8\u10dc\u10ea \u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d7, \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d8 \u10d6\u10dd\u10db\u10d4\u10d1\u10d8 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7 \u10d3\u10d0 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d4\u10e5\u10d8\u10db\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e9\u10d5\u10d4\u10dc \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 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\u10d7\u10e3 \u10db\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10d3\u10d0\u10d5\u10d8\u10dc\u10d0\u10ee\u10d0\u10d5\u10d7 \u10d0\u10dc \u10d3\u10e0\u10dd\u10e3\u10da \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10db\u10dd\u10d5\u10d0\u10ee\u10d3\u10d4\u10dc\u10d7, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d2\u10d0\u10db\u10d9\u10da\u10d0\u10d5\u10d4\u10d1\u10d0 \u10db\u10dd\u10d2\u10d5\u10d8\u10ec\u10d8\u10dd\u10e1. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d2\u10d5\u10d4\u10de\u10d0\u10e0\u10dd\u10e1. 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