{"id":31591,"date":"2022-02-21T09:30:26","date_gmt":"2022-02-21T05:30:26","guid":{"rendered":"https:\/\/vivien.ge\/?p=31591"},"modified":"2022-02-21T09:30:26","modified_gmt":"2022-02-21T05:30:26","slug":"%e1%83%94%e1%83%a5%e1%83%98%e1%83%9b%e1%83%94%e1%83%91%e1%83%98-%e1%83%92%e1%83%98%e1%83%a0%e1%83%a9%e1%83%94%e1%83%95%e1%83%94%e1%83%9c-%e1%83%a0%e1%83%9d%e1%83%9b-%e1%83%a7%e1%83%9d%e1%83%95","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=31591","title":{"rendered":"\u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d0 \u10e9\u10d5\u10d4\u10d5\u10d0\u10d3 \u10d0\u10e5\u10ea\u10d8\u10dd\u10d7"},"content":{"rendered":"<p>\u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0.\u10d2\u10d4\u10e0\u10db\u10d0\u10dc\u10d4\u10da\u10d8 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u00a020 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10e1\u10ec\u10d8\u10dd\u10d7 \u2013 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d6\u10e3\u10e0\u10d2\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d8\u10d5\u10d0\u10dc\u10d6\u10d4. \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10d8 Freundin \u10ec\u10d4\u10e0\u10e1.<\/p>\n<p><strong>\u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d0?<\/strong><\/p>\n<ul>\n<li><strong>\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d3\u10e3\u10dc\u10d3\u10d4\u10d1\u10d0.<\/strong> \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10ef\u10d3\u10dd\u10db\u10d0 \u10d0\u10dc \u10d3\u10d2\u10dd\u10db\u10d0 \u10e3\u10ec\u10d4\u10d5\u10d7, \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7. \u10d9\u10d8\u10d3\u10e3\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d8\u10d7 \u10d5\u10d4\u10dc\u10d4\u10d1\u10e1 \u10db\u10dd\u10d0\u10d3\u10e3\u10dc\u10d4\u10d1\u10d7, \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e1, \u10e1\u10d8\u10db\u10eb\u10d8\u10db\u10d4\u10e1, \u10e4\u10d4\u10ee\u10d4\u10d1\u10e8\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d7.<\/li>\n<li><strong>\u10d2\u10e3\u10da\u10e8\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0 \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0.<\/strong> \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d8\u10d7 \u10db\u10d8\u10dd\u10d9\u10d0\u10e0\u10d3\u10d8\u10e3\u10db\u10e8\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0 \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0, \u10e0\u10d0\u10ea \u10d2\u10e3\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1.<\/li>\n<li><strong>\u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1.<\/strong> \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d8\u10d7 \u10d2\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10d6\u10d4\u10ea \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1. \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 20 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d8\u10e1 \u10e9\u10d5\u10d4\u10d5\u10d0 \u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d0\u10e0\u10d8\u10d0\u10dc \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10dc\u10d8, \u10db\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10e7\u10d0\u10d1\u10d6\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10db\u10e3\u10ea\u10d4\u10da\u10e8\u10d8 &#8220;\u10e9\u10d0\u10d9\u10d4\u10e2\u10d8\u10da\u10d8&#8221; \u10d2\u10d0\u10d6\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1 \u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1.<\/li>\n<li><strong>\u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10e1 \u10db\u10d8\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1.<\/strong> \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10e3\u10da\u10d8 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10e1 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1 \u10db\u10d8\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0\u10e1 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1. \u10d0\u10db\u10d8\u10d7 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10ea \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d3\u10d4\u10d1\u10d0 \u2013 \u10db\u10d4\u10e2 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10e1, \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d4\u10d1\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d4\u10d1\u10e0\u10eb\u10dd\u10da\u10d4\u10d1\u10d0.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0.\u10d2\u10d4\u10e0\u10db\u10d0\u10dc\u10d4\u10da\u10d8 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u00a020 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10e1\u10ec\u10d8\u10dd\u10d7 \u2013 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d6\u10e3\u10e0\u10d2\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d8\u10d5\u10d0\u10dc\u10d6\u10d4. \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10d8 Freundin \u10ec\u10d4\u10e0\u10e1. \u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10ec\u10d4\u10d5\u10d0? \u10d5\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d3\u10e3\u10dc\u10d3\u10d4\u10d1\u10d0. \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10ef\u10d3\u10dd\u10db\u10d0 \u10d0\u10dc \u10d3\u10d2\u10dd\u10db\u10d0 \u10e3\u10ec\u10d4\u10d5\u10d7, \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7. \u10d9\u10d8\u10d3\u10e3\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8\u10d7 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":31592,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-31591","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/31591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31591"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/31591\/revisions"}],"predecessor-version":[{"id":32118,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/31591\/revisions\/32118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/31592"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}