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\u10e0\u10dd\u10db \u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d0\u10e1 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10e8\u10d4\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10d7 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d5\u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10d0\u10ee\u10da\u10d0 \u10d0\u10db \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10d5\u10db\u10e3\u10e8\u10d0\u10dd\u10d1 \u10d3\u10d0 \u10d0\u10db\u10d0 \u10d7\u10e3 \u10d8\u10db \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10d2\u10d0\u10db\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d4\u10da \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d0\u10e1 \u10d5\u10d0\u10e0\u10e9\u10d4\u10d5.<\/p>\n<p><strong>\u10d0\u10dc\u10e2\u10d8\u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10ec\u10dd\u10dc\u10d0\u10e8\u10d8 \u10d9\u10da\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8<\/strong> \u2013 \u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10d9\u10d0\u10e2\u10d4\u10d2\u10dd\u10e0\u10d8\u10d8\u10e1 \u10ee\u10d0\u10da\u10ee\u10d7\u10d0\u10dc \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d7 \u10d0\u10ee\u10da\u10d0? \u2013 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d0\u10dc \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10d9\u10d4\u10d1\u10d7\u10d0\u10dc. \u10d0\u10db \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d8\u10db\u10d0\u10e8\u10d8, \u10e0\u10dd\u10db \u10e1\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd \u10d0\u10e0\u10d0\u10d0. \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d4\u10d1\u10e1 \u10ee\u10dd\u10db \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10d2\u10d0\u10db\u10dd\u10ec\u10d4\u10e0\u10d8\u10da \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10e3\u10e0 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8 \u10d5\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7, \u10de\u10dd\u10d6\u10d8\u10e2\u10d8\u10e3\u10e0 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d5\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d8\u10e1\u10d0\u10e1 \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d4\u10d1\u10e1 \u10d5\u10ea\u10d5\u10da\u10d8\u10d7. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10db\u10dd\u10d9\u10da\u10d4 \u10d3\u10e0\u10dd\u10e8\u10d8 \u10db\u10d8\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0, \u10d7\u10e3 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d8\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d7. \u10d0\u10ee\u10da\u10d0\u10ee\u10d0\u10dc\u10e1 \u10d4\u10e0\u10d7\u2013\u10d4\u10e0\u10d7\u10db\u10d0 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10db\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10e3\u10da\u2013\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1 \u10d4\u10d1\u10e0\u10eb\u10d5\u10d8\u10e1, 15 \u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8 \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd, \u10e0\u10dd\u10db \u10e9\u10d4\u10db\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d1\u10d4\u10e2\u10d0\u2013\u10d1\u10da\u10dd\u10d9\u10d0\u10e2\u10dd\u10e0\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e8\u10d4\u10ec\u10e7\u10d5\u10d8\u10e2\u10d0. \u10d5\u10e3\u10e0\u10e9\u10d8\u10d4 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10db\u10d3\u10d4, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e1 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d7\u10d0\u10dc \u10d1\u10e0\u10eb\u10dd\u10da\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10d0\u10e1\u10d7\u10db\u10d8\u10e1, \u10f0\u10d8\u10de\u10dd\u10e2\u10dd\u10dc\u10d8\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3. \u10d2\u10d0\u10db\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10d4\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d0\u10e5\u10d5\u10e1 \u10d3\u10d0 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10da\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1.<\/p>\n<p><strong>\u10d2\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0<\/strong> \u2013 \u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d0\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10eb\u10d0\u10da\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d4\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8? \u2013 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d7\u10ee\u10d4\u10da, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1. \u10d0\u10db\u10d0\u10e1 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10d0\u10ee\u10e1\u10dc\u10d0 \u10d0\u10e5\u10d5\u10e1. \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u2013 \u10f0\u10d0\u10d4\u10e0\u10d8 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e1\u10d0\u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10dd \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1, \u10de\u10e0\u10d0\u10dc\u10d0\u10e1, \u10d3\u10d0 \u10e0\u10dd\u10ea\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d5\u10e1\u10e3\u10dc\u10d7\u10e5\u10d0\u10d5\u10d7, \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d4\u10d1\u10e1 \u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7, \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10d2\u10d5\u10d0\u10d5\u10e1\u10d4\u10d1\u10e1, \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10d9\u10dd\u10dc\u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10dd\u10e0\u10d8\u10d5\u10d8\u10d7 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1. \u10d0\u10db\u10e0\u10d8\u10d2\u10d0\u10d3, \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da \u10d0\u10e0\u10ee\u10d4\u10d1\u10e1 \u10d5\u10ec\u10db\u10d4\u10dc\u10d3\u10d7, \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10e1, \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10d5\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d7, \u10d2\u10dd\u10dc\u10d4\u10d1\u10d0 \u10e3\u10d9\u10d4\u10d7 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1. \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10dd\u10e0\u10df\u10d0\u10dc\u10d2\u10d8\u10e1 \u10d3\u10d0 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10d8\u10ea\u10d5\u10da\u10d4\u10d1\u10d0. \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10da\u10dd\u10e1\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0. \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1, \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1, \u10e7\u10dc\u10dd\u10e1\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d6\u10dd\u10d2\u10d0\u10d3 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1. \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d4\u10e2\u10d0\u10da\u10d8: \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10e4\u10d4\u10e0\u10dd\u10e8\u10d8 \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d4\u10e5\u10d8\u10db\u10db\u10d0, \u10d7\u10d0\u10db\u10d0\u10db\u10d0\u10d3 \u10e8\u10d4\u10db\u10d8\u10eb\u10da\u10d8\u10d0 \u10d5\u10d7\u10e5\u10d5\u10d0, \u10e0\u10dd\u10db \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 60% \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d3\u10dd\u10d2\u10db\u10d4\u10d1\u10d8\u10d7, \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7, \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e3\u10e3\u10dc\u10d0\u10e0\u10dd\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10db\u10d0\u10d5\u10dc\u10d4 \u10e9\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d4\u10e0\u10d7\u2013\u10d4\u10e0\u10d7\u10d8 \u10db\u10d0\u10d5\u10dc\u10d4 \u10e9\u10d5\u10d4\u10d5\u10d0 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e0\u10d0\u10db\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8, \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d0\u10d0. \u10d5\u10d1\u10e0\u10d0\u10d6\u10d3\u10d4\u10d1\u10d8\u10d7, \u10d5\u10d9\u10d8\u10ea\u10ee\u10d0\u10d5\u10d7, \u10e1\u10d0\u10e1\u10dd\u10ec\u10d0\u10e0\u10d9\u10d5\u10d4\u10d7\u10d0\u10e8\u10d8 \u10d5\u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10d7, \u10ec\u10d5\u10e0\u10d8\u10da\u10db\u10d0\u10dc\u10d4\u10d1\u10d6\u10d4 \u10d5\u10dc\u10d4\u10e0\u10d5\u10d8\u10e3\u10da\u10dd\u10d1\u10d7 \u10d3\u10d0 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d2\u10d0\u10e3\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10e5\u10ea\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10d8\u10da\u10d8 \u10e8\u10d8\u10d2\u10dc\u10d8\u10d3\u10d0\u10dc \u10d2\u10d5\u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10e1. \u10d7\u10e3 \u10d3\u10d0\u10db\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10d1\u10da\u10d8\u10e1 \u10e0\u10dd\u10da\u10e8\u10d8 \u10d5\u10d8\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d7, \u10d3\u10d0\u10d5\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d1\u10d8\u10d7, \u10e0\u10d0\u10e1 \u10db\u10d8\u10d5\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d7 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10d7, \u10d0\u10e0\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10d4\u10d1\u10d6\u10d4, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10d1\u10d6\u10d4 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7, \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10d5\u10eb\u10da\u10d4\u10d1\u10d7.\u2013 \u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d2\u10d5\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd\u10d3 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0\u10e8\u10d8? \u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d0 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7. \u10e9\u10d4\u10db\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d2\u10d4\u10e2\u10e7\u10d5\u10d8\u10d7: \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10d3\u10d8 \u10db\u10dd\u10da\u10dd\u10d3\u10d8\u10dc\u10d8 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10e5\u10dd\u10dc\u10d3\u10d4\u10d7 \u2013 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10d8\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d7, \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d7. \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d5\u10d0\u10db\u10d1\u10dd\u10d1, \u10e0\u10dd\u10db \u10d2\u10dd\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10e3\u10e4\u10e0\u10dd \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0. \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10db\u10d8\u10e3\u10e9\u10d5\u10d4\u10d5\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e7\u10dd\u10d5\u10d4\u10da\u10d8 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10d8\u10d5\u10da\u10d8\u10e1. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10d0\u10e1\u10d7\u10db\u10d0 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7, \u10e6\u10e0\u10db\u10d0 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e1. \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d3\u10d8\u10e1\u10d9\u10dd\u10e4\u10dd\u10e0\u10e2\u10e1 \u10d2\u10d0\u10dc\u10d8\u10ea\u10d3\u10d8\u10d0\u10dc, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1\u10d8\u10d7, \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10ea\u10d8\u10d9\u10da\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10d7, \u10e3\u10d9\u10d5\u10d4 5-7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e8\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10dc.<\/p>\n<p><strong>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0<\/strong><\/p>\n<ul>\n<li><strong>\u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ec\u10d5\u10d0, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10d0<\/strong> \u2013 \u10d1\u10d2\u10d0\u10e1\u10e2\u10e0\u10d8\u10d9\u10d0 \u10de\u10e0\u10d0\u10dc\u10d0 \u10d8\u10d0\u10db\u10d0. \u10d1\u10d2\u10d0\u10e1\u10e2\u10e0\u10d8\u10d9\u10d0 \u10d8\u10d7\u10d0\u10e0\u10d2\u10db\u10dc\u10d4\u10d1\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d8\u10da\u10d8. \u10eb\u10d5\u10d4\u10da \u10d8\u10dc\u10d3\u10dd\u10d4\u10d7\u10e8\u10d8 \u10e6\u10e3\u10db\u10d4\u10da\u10e8\u10d8 \u10ea\u10d4\u10ea\u10ee\u10da\u10e1 \u10db\u10d8\u10da\u10d8\u10d7 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc. \u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d0\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u00a0\u10db\u10d8\u10e1\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc \u10ea\u10d4\u10ea\u10ee\u10da\u10e1 \u10d5\u10d0\u10dc\u10d7\u10d4\u10d1\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10e1, \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1 (\u10d0\u10e1\u10d7\u10db\u10d0) \u10ec\u10d5\u10d0\u10d5\u10e1, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10d0\u10e1, \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10d3\u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1, \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10e7\u10d4\u10da\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e5\u10e0\u10dd\u10d1\u10e1, \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10ec\u10d4\u10e1\u10e0\u10d8\u10d2\u10d4\u10d1\u10e1, \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d3\u10d0 \u10d6\u10d0\u10db\u10d7\u10e0\u10d8\u10e1 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e1 \u10d4\u10d1\u10e0\u10eb\u10d5\u10d8\u10e1. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3 1 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7, \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10e1 \u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d8\u10d7, \u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10d8 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d7. \u10eb\u10d0\u10da\u10d8\u10e1\u10ee\u10db\u10d4\u10d5\u10d8\u10d7 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7, \u10dd\u10e0\u10d8\u10d5\u10d4 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc: \u10e9\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u2013\u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10e8\u10d4\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4. \u10e9\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd \u2013 \u10d4\u10e0\u10d7\u10dc\u10d0\u10d8\u10e0\u10d8. \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10e3\u10da\u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7, 20-30 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10ea\u10d8\u10d9\u10da\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e6\u10e0\u10db\u10d0\u10d3 \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7 \u10d3\u10d0 \u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10d0\u10db\u10dd\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7. \u10d4\u10e1 1 \u10ec\u10e0\u10d4. 1-5 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10ec\u10e0\u10d4 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7, \u10d1\u10dd\u10da\u10dd\u10e1 \u10e3\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d3 3-5 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7, \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10d3\u10d0\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d7.<\/li>\n<li><strong>\u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10dc\u10d4\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u2013<\/strong> \u10e1\u10e3\u10e0\u10d8\u10d0 \u10e9\u10d0\u10dc\u10d3\u10e0\u10d0 \u10de\u10e0\u10d0\u10dc\u10d0 \u10d8\u10d0\u10db\u10d0. \u10d4\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10ea \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1, \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10d8\u10e1, \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10dc\u10d4\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1. \u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10ea\u10d4\u10e0\u10d0 \u10d7\u10d8\u10d7\u10d8\u10d7 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd \u10d3\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7, \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7 \u10d3\u10d0 \u10d0\u10db\u10dd\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7: 10-30 \u10ea\u10d8\u10d9\u10da\u10d8. \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10ee\u10e3\u10ed\u10d4\u10d7, \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10d6\u10d4 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e0\u10d3\u10d8\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e9\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1\u10d0\u10e1 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10e8\u10d4\u10d8\u10d9\u10d0\u10d5\u10d4\u10d7, \u10dc\u10d8\u10d9\u10d0\u10de\u10d8\u10d7 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1\u10d9\u10d4\u10dc \u10d2\u10d0\u10d8\u10ec\u10d4\u10da\u10d4\u10d7, 20-40 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d0\u10e0 \u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10dd\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd \u10d3\u10d0\u10da\u10e3\u10e5\u10d4\u10d7, \u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7 (\u10d7\u10d0\u10d5\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3) \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc \u10d0\u10db\u10dd\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7 \u10d3\u10d0 10-30 \u10ea\u10d8\u10d9\u10da\u10d8\u10d7 \u10d0\u10db \u10dc\u10d4\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7\u2013\u10d0\u10db\u10dd\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7. \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10dd\u10e0\u10d8\u10d5\u10d4 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d6\u10d4 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n<li><strong>\u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u2013<\/strong> \u10d0\u10dc\u10e3\u10da \u10d5\u10d8\u10da\u10dd \u10d0\u10dc \u10d0\u10e0\u10ee\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0. \u10d4\u10e1 \u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d0 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 72 000 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da \u10d0\u10e0\u10ee\u10e1 \u10ec\u10db\u10d4\u10dc\u10d3\u10e1, \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10d6\u10d4, \u10e2\u10d5\u10d8\u10dc\u10d6\u10d4, \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1, \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1. \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10e1 \u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d8\u10d7, \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10ea\u10d4\u10e0\u10d0 \u10d7\u10d8\u10d7\u10d8\u10d7 \u10d3\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7, \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d0\u10e0\u10d0\u10d7\u10d8\u10d7\u10d8\u10d7 \u10d3\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc \u10d0\u10db\u10dd\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7. \u10d0\u10e1\u10d4 \u10db\u10dd\u10e0\u10d8\u10d2\u10d4\u10dd\u10d1\u10d8\u10d7: 10-21 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10ea\u10d8\u10d9\u10da\u10d8. \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10d7 \u10d3\u10d0\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/li>\n<li><strong>\u10d0\u10e1\u10d0\u10dc\u10d4\u10d1\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1<\/strong> \u2013 <strong><em>\u10db\u10d0\u10ea\u10d4\u10dc\u10d3\u10e0\u10d0\u10e1\u10d0\u10dc\u10d8<\/em><\/strong>. \u10db\u10dd\u10e5\u10dc\u10d8\u10da\u10dd\u10d1\u10d0\u10e1 \u10d0\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1, \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1, \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d3\u10d0\u10ee\u10d5\u10d4\u10d5\u10d0 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d9\u10e3\u10ed\u10e5\u10d5\u10d4\u10e8\u10d0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10d8\u10dc\u10e1\u10e3\u10da\u10d8\u10dc\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7. \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10ec\u10d8\u10dc \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7, \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10e1 \u10d2\u10d0\u10d3\u10d0\u10d0\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10e2\u10d4\u10e0\u10e4\u10d8 \u10db\u10e3\u10ee\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10db\u10d8\u10d0\u10d3\u10d4\u10d7. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d7\u10d8\u10d7\u10d4\u10d1\u10d8 \u10ec\u10d8\u10dc \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8. \u10d0\u10ee\u10da\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10e2\u10d4\u10e0\u10e4\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d7\u10d0\u10dc \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10ee\u10da\u10dd\u10e1 \u10db\u10d8\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7. \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d8 \u10d3\u10d0 \u10ec\u10d5\u10d8\u10d5\u10d8 \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d4\u10d5\u10e1. \u10e2\u10d0\u10dc\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10db\u10dd\u10d0\u10e2\u10e0\u10d8\u10d0\u10da\u10d4\u10d7, \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10d2\u10d5\u10d4\u10e0\u10d3\u10e1 \u10db\u10dd\u10ee\u10d5\u10d8\u10d4\u10d7. \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10db\u10e3\u10ee\u10da\u10e1 \u10d2\u10d0\u10e0\u10d4 \u10db\u10ee\u10e0\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0\u10d3\u10d4\u10d7. \u10d7\u10d0\u10d5\u10d8 \u10d1\u10e0\u10e3\u10dc\u10d5\u10d8\u10e1 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10db\u10d8\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d7, \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10e1 \u10d8\u10e7\u10e3\u10e0\u10d4\u10d7. \u10db\u10e8\u10d5\u10d8\u10d3\u10d0\u10d3 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d0\u10d1\u10e0\u10d0\u10d3 \u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7. 10 \u10ec\u10d0\u10db\u10d8\u10d3\u10d0\u10dc 1 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d7\u10d0\u10d5\u10d8 \u10ec\u10d8\u10dc \u10db\u10dd\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d7 \u10d3\u10d0 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7. \u10d8\u10d2\u10d8\u10d5\u10d4 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7. \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d0\u10dc \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0 \u10e3\u10ed\u10d8\u10e0\u10e1. \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10d0\u10e1\u10d0\u10dc\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0. <em><strong>\u10d5\u10d0\u10d9\u10e0\u10d0\u10e1\u10d0\u10dc\u10d8<\/strong> <\/em>\u2013 \u10d0\u10e1\u10d0\u10dc\u10d0 \u10d3\u10d2\u10dd\u10db\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10d3\u10d0 \u10db\u10d4\u10dc\u10ef\u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d8\u10e1 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1, \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1, \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1, \u10d9\u10e3\u10ed\u10d8\u10e1, \u10d9\u10e3\u10ed\u10e5\u10d5\u10d4\u10e8\u10d0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d8 \u10db\u10e3\u10ea\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10d8\u10ec\u10d8\u10d4\u10d7. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10e2\u10d4\u10e0\u10e4\u10d8 \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7, \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d8\u10d7 \u10e3\u10d9\u10d0\u10dc, \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d7\u10d0\u10dc \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7, \u10d7\u10d8\u10d7\u10d4\u10d1\u10d8 \u10e3\u10d9\u10d0\u10dc \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8. \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d8\u10d7 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10db\u10e3\u10ee\u10da\u10d8 \u10d3\u10d0\u10d8\u10d9\u10d0\u10d5\u10d4\u10d7 \u10d3\u10d0 \u10db\u10e3\u10ea\u10d4\u10da\u10e1 \u10db\u10d8\u10d0\u10d3\u10d4\u10d7. \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10d6\u10d4 \u10e2\u10d0\u10dc\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10db\u10dd\u10d0\u10e2\u10e0\u10d8\u10d0\u10da\u10d4\u10d7. \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d0\u10db\u10d0\u10ee\u10d5\u10d8\u10da\u10d4\u10d7 \u10e1\u10ec\u10dd\u10e0 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10d0\u10da\u10d6\u10d4, \u10d3\u10d0\u10e8\u10d5\u10d4\u10d1\u10e3\u10da \u10db\u10ee\u10e0\u10d4\u10d1\u10d6\u10d4, \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d3\u10d4\u10d1\u10e3\u10da \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d4\u10d1\u10d6\u10d4. \u10de\u10dd\u10d6\u10d0 30-60 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d3\u10d0\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d4\u10d7. \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10d6\u10d4 \u10dc\u10d4\u10da\u10d0, \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7. \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0 \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10d4\u10d7 \u10d3\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n<li><strong>\u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0 \u10e7\u10d0\u10d1\u10d6\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e5\u10e0\u10dd\u10d1\u10d0\u10d3 \u2013<\/strong> \u10d9\u10d0\u10de\u10d0\u10da\u10d0\u10d1\u10f0\u10d0\u10e2\u10d8. \u10d4\u10e1 \u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d3\u10d0 \u10e8\u10d0\u10d9\u10d8\u10d9\u10e1 \u10d0\u10e5\u10e0\u10dd\u10d1\u10e1. \u10e9\u10d4\u10db\u10d8 \u10d3\u10d0\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10d1\u10d8\u10d7, 15-20 \u10e1\u10d4\u10d0\u10dc\u10e1\u10e8\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8 \u10e5\u10e0\u10d4\u10d1\u10d0. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10db\u10d0\u10e1\u10d0\u10df\u10d8\u10d0. \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d4\u10d3\u10da\u10d4\u10d1\u10d6\u10d4 \u10d0\u10e0\u10d8\u10e1 \u10d1\u10e3\u10e1\u10e3\u10e1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10e1\u10d0\u10ee\u10d0\u10db\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10dc\u10d0\u10e0\u10e9\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d4\u10d9\u10d5\u10e0\u10d8\u10e1, \u10e0\u10d0\u10ea \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0\u10e1 \u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10e1. \u10d9\u10d0\u10de\u10d0\u10da\u10d0\u10d1\u10f0\u10d0\u10e2\u10d8 \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d0\u10d0\u10e5\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1. \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3, \u10e5\u10d0\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10d3\u10d0\u10dd\u10e0\u10e1\u10e3\u10da\u10d4\u10d1\u10d0 \u10d5\u10d4\u10e0 \u10e8\u10d4\u10eb\u10da\u10d4\u10e1, \u10d0\u10db \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10d7 \u10e0\u10d4\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10ea\u10d8\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0 \u10e8\u10d4\u10eb\u10da\u10d4\u10e1. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10e1\u10de\u10d4\u10e0\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1\u10d0\u10e1 \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7, \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10ee\u10e3\u10ed\u10d4\u10d7 \u10d3\u10d0 \u10db\u10dd\u10d3\u10e3\u10dc\u10d3\u10d8\u10d7. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7. \u10e6\u10e0\u10db\u10d0\u10d3 \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10db\u10dd\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7. \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10e1 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d0\u10d3 \u10d3\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7 (\u10db\u10e3\u10ea\u10d4\u10da\u10d8 \u10eb\u10da\u10d8\u10d4\u10e0 \u10e8\u10d4\u10ec\u10d8\u10d4\u10d7), \u10f0\u10d0\u10d4\u10e0\u10d8 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d0\u10db\u10dd\u10e3\u10e8\u10d5\u10d8\u10d7. \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0 \u10d9\u10d4\u10d3\u10d4\u10da\u10e1, \u10e5\u10d5\u10d4\u10d3\u10d0 \u10dc\u10d4\u10d9\u10dc\u10d8\u10d3\u10d0\u10dc \u10db\u10d4\u10dc\u10ef\u10d0\u10db\u10d3\u10d4, \u10e5\u10db\u10dc\u10d8\u10e1. \u10d0\u10db \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d9\u10e3\u10db\u10e8\u10d5\u10d0 \u10db\u10e3\u10ea\u10d4\u10da\u10e1 \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1\u10d9\u10d4\u10dc \u10ec\u10d4\u10d5\u10e1, \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0 \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. 10-30 \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7, \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 108-\u10db\u10d3\u10d4 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10d4\u10d7. \u10d4\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d8, \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d4\u10d1\u10d8\u10d0 \u10dd\u10e0\u10d8\u10d5\u10d4 \u10dc\u10d4\u10e1\u10e2\u10dd\u10d3\u10d0\u10dc, \u10e9\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10db\u10dd\u10d9\u10da\u10d4, \u10de\u10d0\u10e1\u10d8\u10e3\u10e0\u10d8, \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u2013 \u10d4\u10e1 \u10d9\u10d0\u10de\u10d0\u10da\u10d0\u10d1\u10d0\u10f0\u10e2\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10d8\u10d0.<\/li>\n<\/ul>\n<p><strong>\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u2013 \u10d0\u10e5\u10d5\u10e1 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10e0\u10d0\u10d8\u10db\u10d4 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0\u10e1?<\/p>\n<p>\u10d0\u10e1\u10d4\u10d7\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0 \u10f0\u10d8\u10de\u10dd\u10e2\u10dd\u10dc\u10d8\u10d9\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d0\u10e1\u10d4 \u10db\u10d0\u10d7\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d0\u10d8, \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10dd\u10dc\u10d8\u10d9\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10d2\u10e3\u10da\u2013\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10e1 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d0 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10d4\u10dc. \u10e5\u10d0\u10da\u10d4\u10d1\u10db\u10d0 \u10db\u10d4\u10dc\u10e1\u10e2\u10e0\u10e3\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10dc. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10d3\u10d8\u10da\u10d8\u10d7 \u10e3\u10d6\u10db\u10dd\u10d6\u10d4, \u10ec\u10d8\u10dc\u10d0\u10e1\u10e1\u10ec\u10d0\u10e0 \u10ed\u10d8\u10e5\u10d0 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10d0\u10dc\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7 \u10d0\u10dc \u10ed\u10d0\u10db\u10d8\u10d3\u10d0\u10dc 2 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d8\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d7. \u10e1\u10d0\u10dc\u10d0\u10db \u10e1\u10d0\u10ed\u10db\u10d4\u10da\u10d8 \u10d9\u10e3\u10ed\u10e8\u10d8\u10d0, \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8. \u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d5\u10e1\u10d4 \u10d9\u10e3\u10ed\u10d8\u10d7 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10d0\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d8\u10d7 \u10db\u10d9\u10d5\u10d3\u10d0\u10e0 \u10e1\u10d0\u10ed\u10db\u10d4\u10da\u10d6\u10d4 \u2013 \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10d8\u10d0 \u10ee\u10dd\u10e0\u10ea\u10e1\u10d0 \u10d3\u10d0 \u10d7\u10d4\u10d5\u10d6\u10d6\u10d4. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d1\u10d4\u10d5\u10e0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10d2\u10d5\u10d0\u10e0\u10d7\u10db\u10d4\u10d5\u10d4\u10dc \u10d3\u10d0 \u10d7\u10d0\u10dc \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10d0\u10db\u10eb\u10d8\u10db\u10d4\u10d1\u10d4\u10dc. \u10ea\u10dd\u10ea\u10ee\u10d0\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8, \u10d0\u10dc\u10e3 \u10d8\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10e8\u10d8\u10ea \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d4 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0 \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d6\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d3\u10d0\u10e0\u10d2\u10dd\u10d7 \u10d3\u10d0 \u10d9\u10d5\u10da\u10d0\u10d5 \u10d2\u10d0\u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0. \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8 \u10d3\u10d0\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d7 \u2013 \u10d4\u10e1 \u10d3\u10e6\u10d4\u10d2\u10e0\u10eb\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e0\u10d7\u2013\u10d4\u10e0\u10d7\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8. \u10d8\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10d3\u10d4\u10e1 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da \u10e4\u10d0\u10e4\u10d4\u10d1\u10e1, \u10e1\u10d0\u10da\u10d0\u10d7\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10ee\u10d8\u10da\u10e1. \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0, \u10d0\u10ee\u10d0\u10da\u10d8, \u10d0\u10ee\u10da\u10d0\u10ee\u10d0\u10dc\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 4-9 \u10ec\u10e3\u10d7\u10d8 \u10d2\u10d0\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10d0, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d4 \u10ec\u10d0\u10e0\u10db\u10dd\u10e3\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d8\u10d0. \u10ea\u10dd\u10e2\u10d0\u10db \u10d7\u10e3 \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10db \u10e1\u10ec\u10dd\u10e0 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10e1 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0. \u10db\u10d8\u10e1\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10d0\u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10dd \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d7, \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10d7 \u10d0\u10d0\u10d5\u10e1\u10d4\u10d1\u10d7, \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1, \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10eb\u10d0\u10da\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10db\u10e8\u10d5\u10d8\u10d3\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d7, \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7. \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d8\u10e1 (\u10de\u10e0\u10d0\u10dc\u10d0\u10d8\u10d0\u10db\u10d8) \u10d2\u10d0\u10db\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d4\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10e0\u10d8\u10d2\u10d8 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10d1\u10dd\u10da\u10dd \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10d4\u10e0\u10d7\u2013\u10d4\u10e0\u10d7\u10d8 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":31090,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[149,135,680,1962],"class_list":{"0":"post-31089","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-149","9":"tag-135","10":"tag-680","11":"tag-1962"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/31089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31089"}],"version-history":[{"count":3,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/31089\/revisions"}],"predecessor-version":[{"id":31097,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/31089\/revisions\/31097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/31090"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}