{"id":30979,"date":"2021-12-09T13:21:52","date_gmt":"2021-12-09T09:21:52","guid":{"rendered":"https:\/\/vivien.ge\/?p=30979"},"modified":"2021-12-09T13:21:52","modified_gmt":"2021-12-09T09:21:52","slug":"%e1%83%a1%e1%83%90%e1%83%a3%e1%83%99%e1%83%94%e1%83%97%e1%83%94%e1%83%a1%e1%83%9d-%e1%83%a1%e1%83%90%e1%83%a8%e1%83%a3%e1%83%90%e1%83%9a%e1%83%94%e1%83%91%e1%83%94%e1%83%91%e1%83%98-%e1%83%a1%e1%83%90","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=30979","title":{"rendered":"\u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3"},"content":{"rendered":"<p>\u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10db\u10e7\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d3\u10d0 \u10ee\u10e0\u10d0\u10e8\u10e3\u10dc\u10d8 \u10e0\u10dd\u10db \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10dd\u10d7, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10d0\u10d7\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d8\u10dc\u10dd\u10d7, \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7. Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3.<\/p>\n<ul>\n<li><strong>\u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 1 (\u10e8\u10d0\u10d5\u10e5\u10da\u10d8\u10d0\u10d5\u10d8, \u10da\u10d4\u10e6\u10d5\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8\u10e1 \u10e9\u10d8\u10e0\u10d8) \u2013<\/strong> 1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10e8\u10d0\u10d5\u10e5\u10da\u10d8\u10d0\u10d5\u10d8, 1 \u10da\u10d4\u10e6\u10d5\u10d8\u10e1 \u10e9\u10d8\u10e0\u10d8 \u10d3\u10d0 5 \u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8\u10e1 \u10e9\u10d8\u10e0\u10d8 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 2-3 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10e7\u10dd\u10d5\u10d4\u10da \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1, 1-2 \u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7. \u10e9\u10d8\u10e0\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10d0\u10da\u10d7\u10d0\u10e8\u10e3\u10d0 \u10d3\u10d8\u10e1\u10d9\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10e8\u10d4\u10db\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10d4\u10da\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d8\u10d7 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1. \u10d0\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10d7 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10d3\u10d2\u10d8\u10da\u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10d2\u10d0\u10e0\u10d4 \u10e9\u10d0\u10e0\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 (\u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10d3\u10d0 \u10db\u10d0\u10dc\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0) \u10d0\u10e6\u10d3\u10d2\u10d4\u10d1\u10d0, \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10e3\u10e4\u10e0\u10dd \u10db\u10dd\u10e5\u10dc\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10db\u10eb\u10da\u10d4 \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0. \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d2\u10e3\u10e4\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0.<\/li>\n<li><strong>\u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 2 (\u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8) \u2013<\/strong> \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d0 \u10d7\u10d8\u10d5\u10d8\u10e1 \u10db\u10e2\u10d5\u10e0\u10d8\u10e1 \u10d7\u10ee\u10d4\u10da\u10d8 \u10e4\u10d4\u10dc\u10d8\u10d7 \u10d2\u10d0\u10d0\u10d5\u10e1\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7, \u10dc\u10d0\u10e0\u10d4\u10d5\u10d8 \u10ea\u10dd\u10e2\u10d0 \u10d2\u10d0\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d7 \u10d3\u10d0 \u10dd\u10dc\u10d9\u10d0\u10dc\u10d8\u10e1 \u10ea\u10ee\u10d4\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8\u10d7 \u10d2\u10d0\u10d0\u10d6\u10d0\u10d5\u10d4\u10d7. \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10db\u10dd\u10e1\u10e3\u10da\u10d8 \u10db\u10e2\u10d5\u10d4\u10e0\u10d8 \u10ec\u10e7\u10da\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4 \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10d1\u10d0\u10dc\u10d8\u10d0. \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10d3\u10e0\u10dd: 10-30 \u10ec\u10e3\u10d7\u10d8.<\/li>\n<li><strong>\u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 3 (\u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d2\u10d5\u10d8\u10e0\u10d8\u10da\u10d0) \u2013<\/strong> 3 \u10e1\/\u10d9 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d2\u10d5\u10d8\u10e0\u10d8\u10da\u10d0\u10e1 1 \u10da \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d3\u10d0\u10ee\u10e3\u10e0\u10e3\u10da \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10e8\u10d8 30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d3\u10d0\u10d0\u10e7\u10d4\u10dc\u10d4\u10d7 (\u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0, \u10d7\u10d1\u10d8\u10da \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10e8\u10d8 \u10e8\u10d4\u10e4\u10e3\u10d7\u10dd\u10d7). \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8 \u10e2\u10d0\u10e8\u10e2\u10e8\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7, \u10ea\u10d8\u10d5 \u10d0\u10dc \u10d7\u10d1\u10d8\u10da \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10d2\u10d0\u10d0\u10d6\u10d0\u10d5\u10d4\u10d7 \u10d3\u10d0 10-15 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d0 \u10d2\u10d0\u10d8\u10d9\u10d4\u10d7\u10d4\u10d7. \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7.<\/li>\n<li><strong>\u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 4 (\u10d9\u10d0\u10da\u10d0\u10dc\u10f0\u10dd\u10d4 \u10d3\u10d0 \u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8) \u2013<\/strong> \u10d9\u10d0\u10da\u10d0\u10dc\u10f0\u10dd\u10d4\u10e1 \u10d0\u10ee\u10d0\u10da \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10e5\u10e3\u10ea\u10db\u10d0\u10ea\u10d4\u10d1\u10e3\u10da \u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10e1 \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10e1\u10e5\u10d4\u10da\u10d8 \u10e4\u10d0\u10e4\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7. \u10db\u10d6\u10d0 \u10db\u10d0\u10e1\u10d0 \u10db\u10d0\u10e0\u10da\u10d0\u10d6\u10d4, \u10d1\u10d8\u10dc\u10e2\u10d6\u10d4 \u10d0\u10dc \u10e1\u10d0\u10da\u10e4\u10d4\u10d7\u10e5\u10d6\u10d4 \u10d2\u10d0\u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10d8\u10e4\u10d8\u10dc\u10d4\u10d7. \u10de\u10da\u10d0\u10e1\u10e2\u10d8\u10e0\u10d8\u10d7 \u10d0\u10dc \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10d7 \u10d3\u10d0\u10d8\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d4\u10d7. \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10d7\u10d1\u10d8\u10da\u10d8 \u10e1\u10d0\u10e4\u10d4\u10dc\u10d8 \u10db\u10d7\u10d4\u10da\u10d8 \u10e6\u10d0\u10db\u10d4 \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7.<\/li>\n<li><strong>\u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 5 (\u10d1\u10d0\u10d1\u10e3\u10d0\u10ec\u10d5\u10d4\u10e0\u10d0\u10e1 \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8) \u2013<\/strong> \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3 \u10d1\u10d0\u10d1\u10e3\u10d0\u10ec\u10d5\u10d4\u10e0\u10d0\u10e1 \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7. \u10da\u10d8\u10e2\u10e0\u10d8\u10d0\u10dc\u10d8 \u10e5\u10d8\u10da\u10d8\u10e1 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10d1\u10d0\u10d1\u10e3\u10d0\u10ec\u10d5\u10d4\u10e0\u10d0\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d0\u10d5\u10e1\u10d4\u10d7, \u10d1\u10dd\u10d7\u10da\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0\u10dc\u10d8 \u10d0\u10e0\u10d0\u10e7\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7, \u10d7\u10d0\u10d5\u10e1\u10d0\u10ee\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7, \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10db\u10d6\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 2 \u10d9\u10d5\u10d8\u10e0\u10d0 \u10d2\u10d0\u10d0\u10e9\u10d4\u10e0\u10d4\u10d7. \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8 \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d6\u10d4 \u10d3\u10e6\u10d4\u10e8\u10d8 2\u2013\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d8\u10d6\u10d8\u10da\u10d4\u10d7.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10db\u10e7\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d3\u10d0 \u10ee\u10e0\u10d0\u10e8\u10e3\u10dc\u10d8 \u10e0\u10dd\u10db \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10dd\u10d7, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10d0\u10d7\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d8\u10dc\u10dd\u10d7, \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7. Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3. \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 1 (\u10e8\u10d0\u10d5\u10e5\u10da\u10d8\u10d0\u10d5\u10d8, \u10da\u10d4\u10e6\u10d5\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8\u10e1 \u10e9\u10d8\u10e0\u10d8) \u2013 1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10e8\u10d0\u10d5\u10e5\u10da\u10d8\u10d0\u10d5\u10d8, 1 \u10da\u10d4\u10e6\u10d5\u10d8\u10e1 \u10e9\u10d8\u10e0\u10d8 \u10d3\u10d0 5 \u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8\u10e1 \u10e9\u10d8\u10e0\u10d8 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 2-3 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10e7\u10dd\u10d5\u10d4\u10da \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1, 1-2 \u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7. \u10e9\u10d8\u10e0\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":30980,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[2477,1233],"class_list":{"0":"post-30979","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-2477","9":"tag-1233"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30979"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30979\/revisions"}],"predecessor-version":[{"id":30981,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30979\/revisions\/30981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/30980"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}