{"id":30918,"date":"2021-12-03T19:07:32","date_gmt":"2021-12-03T15:07:32","guid":{"rendered":"https:\/\/vivien.ge\/?p=30918"},"modified":"2021-12-03T19:07:32","modified_gmt":"2021-12-03T15:07:32","slug":"%e1%83%9b%e1%83%90%e1%83%9a%e1%83%97%e1%83%90%e1%83%a8%e1%83%a3%e1%83%90-%e1%83%97%e1%83%98%e1%83%90%e1%83%a5%e1%83%90%e1%83%a0%e1%83%98-%e1%83%95%e1%83%aa%e1%83%9d%e1%83%aa%e1%83%ae%e1%83%9a","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=30918","title":{"rendered":"\u10db\u10d0\u10da\u10d7\u10d0\u10e8\u10e3\u10d0 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8: \u10d5\u10ea\u10dd\u10ea\u10ee\u10da\u10dd\u10d1, \u10d5\u10d8\u10d1\u10e0\u10eb\u10d5\u10d8, \u10d5\u10d8\u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10d1"},"content":{"rendered":"<p>Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10db\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10da\u10d8\u10e1 \u10d8\u10e1\u10e2\u10dd\u10e0\u10d8\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10db\u10d0\u10da\u10d7\u10d0\u10e8\u10e3\u10d0 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10dd\u10e1\u10e2\u10d4\u10dd\u10e5\u10dd\u10dc\u10d3\u10e0\u10dd\u10d6\u10d8, \u10e8\u10db\u10dd\u10e0\u10da\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10e0\u10d8\u10d2\u10d8 \u10e1\u10ee\u10d5\u10d0 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d3\u10d0. \u10db\u10d0\u10dc \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d0\u10d3\u10d0 \u10d3\u10d0 \u10d0\u10ee\u10da\u10d0 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d5\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10e1.<\/p>\n<p>&#8220;\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d2\u10d0\u10dc\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d6\u10d0\u10d6\u10d4 \u10d0\u10db\u10d0 \u10d7\u10e3 \u10d8\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10db\u10dd\u10d2\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10e1. \u10e9\u10d4\u10db\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0 \u10d3\u10d0 \u10db\u10e1\u10e3\u10e0\u10e1 \u10d2\u10d0\u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10dd\u10d7. \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e0. \u10d3\u10d4\u10d3\u10d0, \u10ea\u10dd\u10da\u10d8 \u10d3\u10d0 \u10d1\u10e3\u10e6\u10d0\u10da\u10e2\u10d4\u10e0\u10d8. \u10e9\u10d5\u10d4\u10e3\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e2\u10db\u10d8 \u10db\u10d0\u10e5\u10d5\u10e1. \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10e1\u10d0\u10e0\u10d4\u10ea\u10ee \u10db\u10d0\u10dc\u10e5\u10d0\u10dc\u10d0\u10e1 \u10d5\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d3\u10d8, 2-3 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d0\u10e8\u10d8 \u10d5\u10d0\u10d5\u10da\u10d4\u10d1\u10d3\u10d8, \u10d7\u10d4\u10d7\u10e0\u10d4\u10e3\u10da\u10e1 \u10d5\u10d9\u10d4\u10ea\u10d0\u10d5\u10d3\u10d8 \u10d3\u10d0 \u10d5\u10e8\u10da\u10d8\u10d3\u10d8, \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e1\u10d8\u10db\u10eb\u10d8\u10db\u10d4\u10d4\u10d1\u10e1 \u10d5\u10ec\u10d4\u10d5\u10d3\u10d8, \u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd, \u10d9\u10dd\u10db\u10de\u10d8\u10e3\u10e2\u10d4\u10e0\u10d8 \u2013 \u10db\u10dd\u10d9\u10da\u10d4\u10d3 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10ee\u10d5\u10d4\u10d1\u10e1. \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d6\u10e3\u10e0\u10d2\u10d8, \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10d3\u10d0\u10db\u10d4\u10ed\u10d8\u10db\u10d0 \u2013 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10d5\u10d4\u10e0 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d3\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc \u10db\u10d0\u10da\u10d4 \u10d2\u10d0\u10db\u10dd\u10d5\u10d4\u10d3\u10d8. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d5\u10da\u10d0\u10d5 \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da\u10dd\u10d1\u10d0, \u10e4\u10d4\u10ee\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8, \u10d7\u10d0\u10dc \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10e6\u10d0\u10db\u10d8\u10d7 \u10d0\u10e0 \u10d8\u10ea\u10d8, \u10e1\u10d0\u10d3 \u10ec\u10d0\u10d8\u10e6\u10dd\u10d7. \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10db\u10d8\u10d5\u10d4\u10d3\u10d8, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10d0\u10dc\u10e3\u10d0\u10da\u10d7\u10d0\u10dc, \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10d7\u10d0\u10dc, \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10d0\u10e8\u10d8, \u10d8\u10dc\u10e2\u10d4\u10e0\u10dc\u10d4\u10e2\u10e8\u10d8, \u10ec\u10d8\u10d2\u10dc\u10d4\u10d1\u10e8\u10d8. \u10e0\u10d0 \u10d0\u10e0 \u10d5\u10ea\u10d0\u10d3\u10d4. \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d3 \u10d2\u10d0\u10d3\u10d0\u10d5\u10ec\u10e7\u10d5\u10d8\u10e2\u10d4, \u10e0\u10dd\u10db \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10e0 \u10d2\u10d0\u10d5\u10d8\u10d9\u10d4\u10d7\u10d4\u10d1\u10d3\u10d8. \u10db\u10d4\u10d1\u10e0\u10eb\u10dd\u10da\u10d8 \u10d5\u10d0\u10e0 \u10d3\u10d0 \u10e9\u10d4\u10db\u10d8 \u10ec\u10e7\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10d0\u10db\u10dd\u10d5\u10d0\u10e0\u10d3\u10dc\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10db\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d0\u10db\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10dd\u10d3\u10d0, \u10d1\u10d8\u10e3\u10ef\u10d4\u10e2\u10e3\u10e0\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0 \u10d3\u10d0 \u10d3\u10d8\u10d3 \u10d3\u10e0\u10dd\u10e1 \u10d0\u10e0 \u10ec\u10d0\u10db\u10d0\u10e0\u10d7\u10db\u10d4\u10d5\u10d3\u10d0. 5 \u10ec\u10da\u10d8\u10d0\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10dc\u10eb\u10d8\u10da\u10d6\u10d4 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10d1\u10d8\u10ea \u10d3\u10d0\u10db\u10d8\u10d2\u10e0\u10dd\u10d5\u10d3\u10d0 \u10d3\u10d0 \u201e\u10e8\u10d4\u10da\u10dd\u10ea\u10d5\u10d4\u10d1\u10d8\u10ea\u201c. \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10d8\u10d5\u10ee\u10d5\u10d3\u10d8, \u10e0\u10dd\u10db \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d6\u10d4\u10ea \u10db\u10d8\u10dc\u10d3\u10d0 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7. \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc\u10ea \u10d2\u10d0\u10db\u10dd\u10d2\u10d0\u10d3\u10d2\u10d4\u10d1\u10d0\u10d7, \u10db\u10dd\u10ee\u10d0\u10e0\u10e3\u10da\u10d8 \u10d5\u10d8\u10e5\u10dc\u10d4\u10d1\u10d8.<\/p>\n<p><strong>\u10e9\u10d4\u10db\u10d8 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>2005 \u10ec. \u2013 \u10d9\u10d2 (\u10d9\u10dd\u10db\u10de\u10d8\u10e3\u10e2\u10d4\u10e0\u10e3\u10da\u10d8 \u10e2\u10dd\u10db\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10d0) \u2013 C4-C7 \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10db\u10d0\u10da\u10d7\u10d0\u10e8\u10e3\u10d0 \u10dd\u10e1\u10e2\u10d4\u10dd\u10e5\u10dd\u10dc\u10d3\u10e0\u10dd\u10d6\u10d8\u10e1 \u10e1\u10e3\u10e0\u10d0\u10d7\u10d8. \u10d3\u10d4\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10de\u10dd\u10dc\u10d3\u10d8\u10da\u10d4\u10d6\u10d8 C4-C7. \u10d0\u10e0\u10d0\u10d5\u10d4\u10e0\u10e2\u10d4\u10d1\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8 \u2013 C4-C6.<\/li>\n<li>2005 \u10ec. \u2013 \u10dd\u10e1\u10e2\u10d4\u10dd\u10e5\u10dd\u10dc\u10d3\u10e0\u10dd\u10d6\u10d8 L1-\u10d3\u10d0\u10dc S1-\u10db\u10d3\u10d4 \u10d3\u10d8\u10e1\u10d9\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10e2\u10e0\u10e3\u10d6\u10d8\u10d8\u10d7. \u10e1\u10de\u10dd\u10dc\u10d3\u10d8\u10da\u10dd\u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8, \u10e1\u10de\u10dd\u10dc\u10d3\u10d8\u10da\u10d4\u10d6\u10d8. L1-S1 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8. \u10e8\u10db\u10dd\u10e0\u10da\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8.<\/li>\n<li>2007 \u10ec. \u2013 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10ec\u10d4\u10da\u2013\u10d2\u10d0\u10d5\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10e1 \u10dd\u10e1\u10e2\u10d4\u10dd\u10e5\u10dd\u10dc\u10d3\u10e0\u10dd\u10d6\u10d8, L1-S1 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e0\u10d0\u10d3\u10d8\u10d9\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10d8\u10d7.<\/li>\n<li>2009 \u10ec. \u2013 \u10dd\u10e1\u10e2\u10d4\u10dd\u10e5\u10dd\u10dc\u10d3\u10e0\u10dd\u10d6\u10d8\u10e1 \u10e2\u10d8\u10de\u10d8\u10e1 \u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u2013\u10d3\u10d8\u10e1\u10e2\u10e0\u10dd\u10e4\u10d8\u10e3\u10da\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10db\u10d0\u10da\u10d7\u10d0\u10e8\u10e3\u10d0 \u10d3\u10d8\u10e1\u10d9\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10e2\u10e0\u10e3\u10d6\u10d8\u10d8\u10d7.<\/li>\n<li>2009 \u10ec. \u2013 \u10d9\u10e2 \u2013 L1-S1 \u10db\u10d0\u10da\u10d7\u10d0\u10e8\u10e3\u10d0 \u10dd\u10e1\u10e2\u10d4\u10dd\u10e5\u10dd\u10dc\u10d3\u10e0\u10dd\u10d6\u10d8\u10e1 \u10e1\u10e3\u10e0\u10d0\u10d7\u10d8 \u10db\u10d0\u10da\u10d7\u10d0\u10e8\u10e3\u10d0 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u2013\u10d3\u10d8\u10e1\u10e2\u10e0\u10dd\u10e4\u10d8\u10e3\u10da\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7. L1\u2013L2 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8. L1-S1 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d3\u10d4\u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10de\u10dd\u10dc\u10d3\u10d8\u10da\u10d4\u10d6\u10d8. L4-S1 \u10e1\u10de\u10dd\u10dc\u10d3\u10d8\u10da\u10dd\u10d0\u10e0\u10d7\u10e0\u10dd\u10d6\u10d8. L3-L4 \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4 \u10e0\u10d0\u10d3\u10d8\u10d9\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e0\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d5\u10d8\u10ec\u10e0\u10dd\u10d4\u10d1\u10d0.<\/li>\n<\/ul>\n<p>\u10d2\u10d0\u10e1\u10d0\u10d2\u10d4\u10d1\u10d8\u10d0? \u10d6\u10dd\u10d2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u2013 \u10d9\u10d8, \u10d6\u10dd\u10d2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u2013 \u10d0\u10e0\u10d0. \u10d0\u10d2\u10d8\u10ee\u10e1\u10dc\u10d8\u10d7. L5-S1 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8 \u2013 6-8 \u10db\u10db. \u10d0\u10dc\u10e3 \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 \u10e9\u10d0\u10ed\u10e7\u10da\u10d4\u10e2\u10d8\u10da\u10d8\u10d0: \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10e2\u10d9\u10d8\u10d5\u10d0, \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da\u10d8\u10d0, \u10ea\u10dd\u10e2\u10d0 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10db\u10eb\u10d8\u10db\u10d4\u10e1 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1. 4 \u10ec\u10da\u10d8\u10d0\u10dc\u10d8 \u10db\u10eb\u10d8\u10db\u10d4 \u10d1\u10e0\u10eb\u10dd\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10db\u10d0 \u10e3\u10d9\u10d0\u10dc \u10d3\u10d0\u10d8\u10ee\u10d8\u10d0. \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10d0\u10e5\u10dc\u10d4\u10d5\u10d3\u10dc\u10d4\u10dc, \u10e9\u10d4\u10db\u10e1 \u10e1\u10d8\u10ee\u10d0\u10e0\u10e3\u10da\u10e1 \u10e1\u10d0\u10d6\u10e6\u10d5\u10d0\u10e0\u10d8 \u10d0\u10e0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0. \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10dd\u10d3\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e7\u10d5\u10d4\u10da\u10d0 \u10d3\u10d8\u10e1\u10d9\u10d8 \u10de\u10e0\u10dd\u10e2\u10e0\u10e3\u10d6\u10d8\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1, \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10d8\u10d7 \u10d2\u10d0\u10d5\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4 \u2013 \u10e8\u10db\u10dd\u10e0\u10da\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8 L1-L2 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10ec\u10d4\u10d5\u10d0 \u10d2\u10d0\u10db\u10d8\u10ed\u10d8\u10e0\u10d3\u10d0. \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d8\u10e1\u10d4\u10d5 \u10d5\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d4\u10d1. \u10e0\u10dd\u10d2\u10dd\u10e0? \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d3\u10d0\u10ec\u10d5\u10e0\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7.<\/p>\n<p><strong>\u10ec\u10d4\u10da\u10d9\u10d0\u10d5\u10d8<\/strong> \u2013 \u10ea\u10dd\u10ea\u10ee\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0\u10d5\u10d8\u10ee\u10d0\u10e0\u10d4, \u10d9\u10dd\u10da\u10d2\u10dd\u10e2\u10d8 \u10e9\u10d0\u10d5\u10d8\u10ea\u10d5\u10d8, \u10d7\u10d4\u10d7\u10e0\u10d4\u10e3\u10da\u10d8\u10d7 \u10e1\u10d0\u10d5\u10e1\u10d4 \u10e2\u10d0\u10e8\u10e2\u10d8 \u10d0\u10d5\u10ec\u10d8\u10d4 \u10d3\u10d0 \u10f0\u10dd\u10d8, \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10db\u10d8\u10d1\u10dc\u10d4\u10da\u10d3\u10d0, \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d5\u10d8\u10d2\u10e0\u10eb\u10d4\u10dc\u10d8 \u10d3\u10d0 \u10d3\u10d8\u10d5\u10d0\u10dc\u10d6\u10d4 \u10ee\u10dd\u10ee\u10d5\u10d8\u10d7 \u10db\u10d8\u10d5\u10d4\u10d3\u10d8. \u10e3\u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da\u10dd \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da \u10de\u10dd\u10d6\u10d0\u10e1 \u10d5\u10d4\u10eb\u10d4\u10d1 \u10d3\u10d0 \u10e1\u10d0\u10db\u10d8 \u10dc\u10d4\u10db\u10e1 \u10d5\u10d8\u10d9\u10d4\u10d7\u10d4\u10d1 \u10d4\u10e0\u10d7\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3: \u10db\u10dd\u10d5\u10d0\u10da\u10d8\u10e1\u10d8, \u10d3\u10d4\u10e5\u10e1\u10d0\u10db\u10d4\u10e2\u10d0\u10d6\u10dd\u10dc\u10d8, \u10da\u10d0\u10d6\u10d8\u10e5\u10e1\u10d8 \u10d3\u10d0 \u10de\u10da\u10d0\u10e1\u10e2\u10d8\u10e0\u10d8 \u201e\u10dd\u10da\u10e4\u10d4\u10dc\u10d8\u201c \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1. \u10e0\u10d0 \u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0 \u10d0\u10e0 \u10d0\u10e6\u10d5\u10ec\u10d4\u10e0 \u2013 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ec\u10d0\u10d8\u10d9\u10d8\u10d7\u10ee\u10dd\u10d7. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10d3\u10e6\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0: \u10da\u10d0\u10d6\u10d8\u10e5\u10e1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d0\u10ed\u10e7\u10da\u10d4\u10e2\u10d8\u10da\u10d8 \u10dc\u10d4\u10e0\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0\u10e1 \u10ee\u10e1\u10dc\u10d8\u10e1, \u10e2\u10e3\u10d0\u10da\u10d4\u10e2\u10e8\u10d8 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e0\u10d1\u10d8\u10ee\u10d0\u10e0\u10d7, \u10d4\u10e1 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0. \u10d7\u10e3 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10ec\u10d4\u10d5\u10e0\u10d4\u10d1\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10e1\u10ef\u10dd\u10d1\u10e1 \u10d3\u10d8\u10d5\u10dc\u10d8\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7 \u10e2\u10d0\u10e8\u10e2\u10d8 \u10d3\u10d0\u10d8\u10d3\u10d2\u10d0\u10d7. \u10db\u10d0\u10dc\u10e3\u10d0\u10da\u10d4\u10d1\u10e1 \u10d4\u10dc\u10d3\u10dd\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10d8\u10db\u10d0\u10d5\u10d0\u10da \u10d2\u10d6\u10d0\u10e1 \u10d0\u10d8\u10e2\u10d0\u10dc\u10d7? \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7. \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d5\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1, \u10dd\u10e6\u10dd\u10dc\u10d3 \u10e0\u10dd\u10ea\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d5\u10d8\u10ea\u10dc\u10dd\u10d1. \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd\u10d3, \u10db\u10d0\u10dc\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10e8\u10d8\u10dc\u10d8\u10d0. \u10db\u10d0\u10ee\u10e1\u10d4\u10dc\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d4\u10d5\u10e0\u10dd\u10de\u10d0\u10d7\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10db\u10dd\u10e7\u10dd\u10da\u10d8\u10da\u10d8 \u10d0\u10db\u10d1\u10d0\u10d5\u10d8 \u10d2\u10dd\u10d2\u10dd\u10dc\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d4\u10d0\u10dc\u10e1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d3\u10d0\u10d8\u10e6\u10e3\u10de\u10d0. \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d2\u10d0\u10d5\u10e0\u10d8\u10e1\u10d9\u10d4, \u10d4\u10d5\u10db\u10d8\u10dc\u10dd\u10d5\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10e8\u10d8 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8 \u10f0\u10e7\u10d0\u10d5\u10d7. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10d6\u10d4 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10d0\u10e1\u10ec\u10dd\u10e0\u10d0. \u10db\u10d8\u10d7\u10ee\u10e0\u10d0, \u10e0\u10dd\u10db \u10db\u10e8\u10dd\u10d1\u10d8\u10d0\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10db\u10d4\u10dc\u10ef\u10d8 \u10d3\u10d0\u10d8\u10ec\u10d8\u10d0 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d0\u10db\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8. \u10db\u10d0\u10e0\u10d7\u10d0\u10da\u10d8\u10d0, \u10d8\u10db\u10ec\u10d0\u10db\u10e1\u10d5\u10d4 \u10e8\u10d5\u10d4\u10d1\u10d0 \u10d5\u10d8\u10d2\u10e0\u10eb\u10d4\u10dc\u10d8, \u10e4\u10d4\u10ee\u10d8 \u10d0\u10e6\u10d0\u10e0 \u10db\u10e2\u10d9\u10d8\u10dd\u10d3\u10d0. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10ee\u10e0\u10d8\u10d9\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10db\u10d8 \u10d9\u10d5\u10d8\u10e0\u10d0 \u10d1\u10e0\u10dd\u10da\u10d8\u10d5\u10d8\u10d7 \u10d3\u10d0\u10d3\u10d8\u10ee\u10d0\u10e0\u10d7. \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7 \u10db\u10d8\u10e8\u10d5\u10d4\u10da\u10d0. \u10d0\u10db \u10e1\u10d4\u10d0\u10dc\u10e1\u10d4\u10d1\u10db\u10d0 \u10d2\u10d0\u10db\u10d8\u10e2\u10d0\u10ea\u10d0 \u10d3\u10d0 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10d9\u10d0\u10dc\u10d9\u10d0\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10dd\u10e0\u10d8\u10d2\u10d8 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d4\u10d0\u10dc\u10e1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d0\u10d3 \u10e9\u10d0\u10d5\u10ec\u10d4\u10e5\u10d8 \u2013 \u10e4\u10d4\u10ee\u10d4\u10d1\u10e1 \u10d5\u10d4\u10e0 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d3\u10d8.<\/p>\n<p>\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10d3\u10d0\u10d5\u10ec\u10e7\u10d5\u10d8\u10e2\u10d4: \u201e\u10db\u10d4\u10dc\u10ef\u10d8\u201c \u10d0\u10d3\u10d2\u10d8\u10da\u10d6\u10d4, \u10d0\u10ee\u10da\u10d0 \u10e9\u10d4\u10db\u10d8\u10d7. \u10db\u10dd\u10d9\u10da\u10d4\u10d3, \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da (5 \u10d3\u10e6\u10d4) \u10dc\u10d4\u10db\u10e1\u10d4\u10d1\u10e1 \u10d5\u10d8\u10d9\u10d4\u10d7\u10d4\u10d1, \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10da\u10d0\u10d6\u10d8\u10e5\u10e1\u10e1 \u2013 3 \u10d3\u10e6\u10d4. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10d1\u10d4\u10d1\u10d8 \u2013 \u10d3\u10d4\u10dc\u10d4\u10d1\u10dd\u10da\u10d8 (\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d3\u10dd\u10d6\u10d0 \u2013 1 \u10d2\u10e0\/\u10d3\u10e6\u10d4\u10e8\u10d8). \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7 \u10dc\u10d8\u10db\u10d4\u10e1\u10d8\u10da\u10d8, \u10db\u10d8\u10e1\u10e3\u10da\u10d8\u10d3\u10d8, \u10dc\u10d0\u10d8\u10d6\u10d8 (\u10d2\u10e3\u10da\u10d8\u10e1\u10e0\u10d4\u10d5\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1) \u2013 \u10d9\u10d8\u10d3\u10d4\u10d5 5 \u10d3\u10e6\u10d4. \u10db\u10d4-2 \u10d3\u10e6\u10d4\u10e1 \u10e5\u10db\u10e0\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10ec\u10d8\u10dc \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10d7 \u10e9\u10d0\u10ef\u10d3\u10dd\u10db\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d8\u10ec\u10e7\u10d4\u10d1 \u2013 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10d8\u10ed\u10d4\u10e0\u10e1. \u10ea\u10dd\u10e2\u10d0\u10e1 \u10d3\u10d0\u10d5\u10d3\u10d8\u10d5\u10d0\u10e0. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10db\u10d4-4-5 \u10d3\u10e6\u10d4\u10e1 \u10d7\u10d0\u10d5\u10e1 \u10e3\u10d9\u10d4\u10d7 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1: \u10ed\u10e3\u10e0\u10ed\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10ea\u10ee\u10d5\u10d0\u10ea \u10d3\u10d0 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10ea \u10e8\u10d4\u10db\u10d8\u10eb\u10da\u10d8\u10d0. \u10db\u10d4-6-7 \u10d3\u10e6\u10d4\u10e1 \u10e1\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10e8\u10d8 \u10d2\u10d0\u10d5\u10d3\u10d8\u10d5\u10d0\u10e0 \u2013 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0 \u10d2\u10d0\u10dc\u10d0\u10d9\u10d5\u10d4\u10d7\u10d6\u10d4. \u10d9\u10d8\u10d3\u10d4\u10d5 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u2013 \u10ec\u10d4\u10da\u10d8\u10ec\u10d0\u10d3\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10db\u10e3\u10d9\u10dd\u10e1\u10d0\u10e2\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da \u10db\u10d4\u10dd\u10e0\u10d4 \u10d3\u10e6\u10d4\u10e1, 25-30 \u10d8\u10dc\u10d4\u10e5\u10ea\u10d8\u10d0, \u10d3\u10dd\u10d6\u10d0 3,0 6-12 \u10dc\u10d4\u10db\u10e1\u10d8. \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da\u10dd\u10d1\u10d8\u10e1, \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0 \u10e2\u10d8\u10d6\u10d0\u10da\u10e3\u10d3\u10d8 \u10e6\u10d0\u10db\u10d8\u10d7. \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d4\u10dc \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e1, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d6\u10d8\u10dc\u10d0\u10e5\u10e1\u10d8\u10dc\u10d8 \u2013 \u10dd\u10db\u10d4\u10d2\u10d0 3 (1 \u10d7\u10d5\u10d4). \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10dd\u10d7 \u10d9\u10dd\u10d4\u10dc\u10d6\u10d8\u10db\u10d8 \u2013 5 \u10ea, \u10d3\u10d8\u10e1\u10d9\u10e3\u10e1\u10d8 \u2013 \u10d9\u10dd\u10db\u10de\u10dd\u10d6\u10d8\u10e2\u10d8\u10e3\u10db\u10d8 \u2013 5 \u10ea, \u10e2\u10e0\u10d0\u10e3\u10db\u10d4\u10da\u10d8 \u2013 5 \u10ea (\u10db\u10dd\u10e0\u10d8\u10d2\u10d4\u10dd\u10d1\u10d8\u10d7) \u2013 \u10dc\u10d4\u10db\u10e1\u10d4\u10d1\u10d8 \u00a0\u10ec\u10da\u10d8\u10e1 \u10db\u10d4-2 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10e8\u10d8. \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3, \u10db\u10d8\u10e1\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10e1\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10d0\u10e0\u10d8\u10e1. \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d5\u10d0\u10d9\u10d4\u10d7\u10d4 \u10d3\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d8\u10d0\u10e0\u10dd, \u10d3\u10d0\u10d5\u10ef\u10d3\u10d4, \u10d3\u10d0\u10d5\u10d8\u10ee\u10d0\u10e0\u10dd, \u10e9\u10d0\u10d5\u10d8\u10ea\u10d5\u10d0 \u10d3\u10d0 \u10d0.\u10e8. \u10d8\u10dc\u10e2\u10d4\u10e0\u10dc\u10d4\u10e2\u10e8\u10d8 \u10d5\u10dc\u10d0\u10ee\u10d4, \u10d5\u10ea\u10d0\u10d3\u10d4 \u10d3\u10d0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1.<\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8<\/strong> \u2013 \u10db\u10d4-9-10 \u10d3\u10e6\u10d4\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1 \u10d5\u10d8\u10ec\u10e7\u10d4\u10d1\u10e1. \u10d4\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0. \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10d8 \u10ec\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1. \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d5\u10e2\u10dd\u10d5\u10dd, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d6\u10e3\u10e0\u10d2\u10d8 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u2013 \u10e7\u10d5\u10d4\u10da\u10d2\u10d0\u10dc \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0 \u10d8\u10de\u10dd\u10d5\u10dd\u10d7. \u10ea\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e8\u10d4\u10ea\u10d3\u10dd\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d7 \u10e9\u10d4\u10db\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d5\u10d8\u10de\u10dd\u10d5\u10d4 \u2013 15-20 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8. 1 \u10d3\u10e6\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10db\u10dd\u10e2\u10dd\u10d5\u10dd\u10d7. \u10d9\u10d0\u10e0\u10d7\u10d0\u10dc \u10d0\u10ee\u10da\u10dd\u10e1 20 \u10e9\u10d0\u10ef\u10d3\u10dd\u10db\u10d8\u10d7 \u10d5\u10d8\u10ec\u10e7\u10d4\u10d1. \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d6\u10d4 \u10d5\u10ef\u10d3\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10e2\u10d0\u10e1\u10d0\u10d5\u10d8\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10ef\u10d4\u10e0\u10db\u10d4 \u10d5\u10ee\u10e2\u10d4\u10d1\u10d8. \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10de\u10dd\u10da \u10d1\u10e0\u10d4\u10d2\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10d9\u10e0\u10d4\u10d1\u10d8 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10d1\u10e1\u10dd\u10da\u10e3\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0. \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7, \u10ee\u10db\u10d4\u10da\u10d4\u10d7\u10d6\u10d4 \u10ea\u10e3\u10e0\u10d5\u10d0! \u10db\u10e3\u10ea\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7, \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ee\u10d4\u10da\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d8 \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10d4\u10d7, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1\u10d3\u10d0 \u10ea\u10e3\u10e0\u10d0\u10d5\u10d7.\u10d0\u10e1\u10d4 \u10d6\u10e3\u10e0\u10d2\u10e1 \u10d2\u10d0\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d7. \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d0\u10dc \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d3\u10d0\u10d8\u10dc\u10d0\u10ee\u10d0\u10d5\u10d7.<\/p>\n<p><strong>\u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d8\u10ea\u10d5\u10d0\u10d7 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10ec\u10d4\u10e1\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ol>\n<li>\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e1 \u10db\u10dd\u10d9\u10da\u10d4\u10d1\u10e3\u10da \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10d0\u10da\u10d6\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0 \u10d0\u10e0 \u10db\u10dd\u10d0\u10ee\u10d3\u10d8\u10dc\u10dd\u10d7.<\/li>\n<li>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7. \u10db\u10ea\u10d8\u10e0\u10d4\u10d3\u10d8\u10d7 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10d4\u10d7.<\/li>\n<li>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10db\u10de\u10da\u10d8\u10e2\u10e3\u10d3\u10d8\u10d7 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e1\u10ea\u10d0\u10d3\u10dd\u10d7. \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10db\u10ea\u10d8\u10e0\u10d4 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10d0\u10db\u10de\u10da\u10d8\u10e2\u10e3\u10d3\u10d0 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10d4\u10d7.<\/li>\n<\/ol>\n<p>\u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10e7\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d7, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 \u10e8\u10d4\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d4\u10dc. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8 \u10eb\u10da\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0. \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e8\u10d8, \u10db\u10d7\u10d4\u10da \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10db\u10dd\u10d0\u10ee\u10d3\u10d4\u10dc\u10e1. \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10e1\u10d0\u10e5\u10db\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0\u10d6\u10d4\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8. \u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10eb\u10da\u10d8\u10d4\u10e0\u10d8\u10d0, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10db\u10d4\u10e2\u10d8\u10e1 \u10db\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d8\u10d7 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u2013 \u10d3\u10d0\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8, \u10e0\u10dd\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10dd\u10d3 \u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7.<\/p>\n<p><strong>\u10e9\u10d0\u10ef\u10d3\u10dd\u10db\u10d4\u10d1\u10d8<\/strong> \u2013 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e5\u10db\u10d4. \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10e1 \u10e9\u10d0\u10ef\u10d3\u10d4\u10d1\u10d8\u10d7, \u10db\u10d8\u10d7 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8.\u10e1\u10d0\u10e1\u10d0\u10e0\u10d4\u10d1\u10da\u10dd\u10d0: 20-40 \u10ec\u10d0\u10db\u10d8\u10d7 \u10e9\u10d0\u10ef\u10d3\u10dd\u10db\u10d0. \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10d6\u10e3\u10e0\u10d2\u10d8\u10d7 \u10d2\u10d0\u10e1\u10ec\u10dd\u10e0\u10d3\u10d8\u10d7. \u10d9\u10d0\u10e0\u10d7\u10d0\u10dc \u10e9\u10d0\u10ef\u10d3\u10dd\u10db\u10d8\u10e1\u10d0\u10e1 \u10d9\u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10e3\u10e0\u10e1 \u10d3\u10d0\u10d4\u10e7\u10e0\u10d3\u10d4\u10dc\u10d8\u10d7 \u2013 \u10d4\u10e0\u10d7\u10d8 \u10e4\u10d4\u10ee\u10d8 \u10d4\u10e0\u10d7 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1, \u10db\u10d4\u10dd\u10e0\u10d4 \u2013 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1. \u10d3\u10d8\u10da\u10d8\u10d7 20\u2013\u10e1 \u10d5\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1, \u10e1\u10d0\u10d3\u10d8\u10da\u10dd\u10d1\u10d8\u10e1\u10d0\u10e1 \u2013 20-\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10d9\u10d8\u10d3\u10d4\u10d5 20-\u10e1, \u10d7\u10e3 \u10d0\u10e0 \u10db\u10d4\u10d6\u10d0\u10e0\u10d4\u10d1\u10d0.<\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10e1\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1<\/strong> \u2013 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10db\u10dd\u10eb\u10e0\u10d0\u10d5\u10d8 \u10d3\u10d0 \u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10e8\u10d8 \u10d2\u10e3\u10d1\u10d3\u10d4\u10d1\u10d0. \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10d2\u10d0\u10ea\u10d5\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0. \u10d9\u10d8\u10d3\u10e3\u10e0\u10d4\u10d1\u10d8 \u10e1\u10d8\u10d5\u10d3\u10d4\u10d1\u10d0, \u10ed\u10d8\u10d0\u10dc\u10ed\u10d5\u10d4\u10da\u10d8\u10e1 \u10e0\u10d1\u10dd\u10da\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0. \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10dc\u10d4\u10d9\u10dc\u10d7\u10d0\u10e8\u10e3\u10d0 \u10dc\u10d4\u10d5\u10e0\u10d0\u10da\u10d2\u10d8\u10d0 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0. \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7: \u10e1\u10d9\u10d0\u10db\u10d6\u10d4 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7, \u10e1\u10d0\u10d6\u10e3\u10e0\u10d2\u10d4\u10e1 \u10db\u10d8\u10d4\u10e7\u10e0\u10d3\u10d4\u10dc\u10d8\u10d7. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e3\u10d9\u10d0\u10dc, \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7 \u10d3\u10d0 3-5-\u10ef\u10d4\u10e0 \u10d7\u10d0\u10d5\u10d8 \u10eb\u10da\u10d8\u10d4\u10e0 \u10d2\u10d0\u10d3\u10d0\u10ec\u10d8\u10d4\u10d7. \u10d0\u10db\u10dd\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7. \u10d2\u10d0\u10d8\u10ec\u10d4\u10da\u10d4\u10d7, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7, \u10e6\u10e0\u10db\u10d0\u10d3 \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7 \u10d3\u10d0 \u10d0\u10db\u10dd\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7. \u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10d0\u10d3\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7. \u10d7\u10d0\u10d5\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10dc\u10d4\u10da\u10d0 \u10d0\u10e2\u10e0\u10d8\u10d0\u10da\u10d4\u10d7. \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d3\u10d0\u10d8\u10ee\u10d0\u10e0\u10d4\u10d7, \u10ee\u10d4\u10da\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10e8\u10d4\u10d4\u10ee\u10d4\u10d7. \u10db\u10dd\u10e0\u10d8\u10d2\u10d4\u10dd\u10d1\u10d8\u10d7 \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8 \u10e4\u10d4\u10ee\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d9\u10d0\u10db\u10d8\u10e1 \u10e1\u10d0\u10ef\u10d3\u10dd\u10db\u10e1 \u10d3\u10d0\u10d4\u10e7\u10e0\u10d3\u10d4\u10dc\u10d8\u10d7.<\/p>\n<p><strong>\u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10d3\u10e3\u10dc\u10d4\u10d1\u10da\u10d0\u10d3 \u10d7\u10d5\u10d8\u10d7\u10db\u10d0\u10e1\u10d0\u10df\u10d8\u10ea \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7:<\/strong><\/p>\n<ul>\n<li>\u10e6\u10e0\u10db\u10d0\u10d3 \u10e9\u10d0\u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7, \u10db\u10d0\u10ef\u10d0 \u10e1\u10d0\u10e4\u10d4\u10d7\u10e5\u10d4\u10da\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7. \u10ee\u10d4\u10da\u10d8 \u10db\u10dd\u10d0\u10e8\u10dd\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10dd\u10d3\u10e3\u10dc\u10d3\u10d8\u10d7. \u10d7\u10d0\u10d5\u10d8 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1\u10d9\u10d4\u10dc \u10d3\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7. 2-3-\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/li>\n<li>\u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d0\u10ef\u10d5\u10d0\u10e0\u10d4\u10d3\u10d8\u10dc\u10d4\u10d7, \u10d6\u10e3\u10e0\u10d2\u10e1 \u10e3\u10d9\u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10ec\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10d9\u10d4\u10e4\u10d0\u10e1 \u10d3\u10d0\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1\u10d3\u10d0 \u10db\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd\u10d1\u10d0\u10e1 \u10ea\u10d3\u10d8\u10d7. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7, \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10d0\u10d3\u10e3\u10dc\u10d4\u10d7, 2-3-\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/li>\n<li>\u10eb\u10d0\u10da\u10d8\u10d7 \u10d1\u10d4\u10ed\u10d8\u10e1 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d4\u10e0\u10d7\u10d4\u10d1\u10d0 \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7. 5-6 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10db\u10dd\u10d0\u10d3\u10e3\u10dc\u10d4\u10d7. 8-10-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n<li>\u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10d8 \u10ec\u10d8\u10dc \u10ec\u10d0\u10db\u10dd\u10ec\u10d8\u10d4\u10d7, \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10db\u10dd\u10d0\u10d3\u10e3\u10dc\u10d4\u10d7. 8-10-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da 2-3 \u10e1\u10d0\u10d0\u10d7\u10e8\u10d8 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n<\/ul>\n<p><strong>\u10ec\u10e7\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d4\u10d1\u10d8 \u10e2\u10dd\u10da\u10e9\u10d0\u10d9\u10d4\u10d5\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d7<\/strong> \u2013 \u10e7\u10dd\u10d5\u10d4\u10da \u10d3\u10d8\u10da\u10d8\u10d7 2 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10ea\u10d8\u10d5\u10d8 \u10ec\u10e7\u10da\u10d8\u10d7 \u10e1\u10d0\u10d5\u10e1\u10d4 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d0\u10e8\u10d8 \u10d5\u10ec\u10d5\u10d4\u10d1\u10d8. \u10d0\u10e1\u10d4 \u10e7\u10dd\u10d5\u10d4\u10da 2-3 \u10e1\u10d0\u10d0\u10d7\u10e8\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1. \u10d4\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d5\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d7. \u10db\u10dd\u10e3\u10da\u10dd\u10d3\u10dc\u10d4\u10da\u10d0\u10d3 \u10d5\u10d8\u10d2\u10e0\u10eb\u10d4\u10dc\u10d8, \u10e0\u10dd\u10db \u10e9\u10d0\u10e7\u10d5\u10d8\u10dc\u10d7\u10d5\u10d0 \u10e9\u10d4\u10db \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10d0\u10da\u10e1 \u10d3\u10d8\u10d3\u10d0\u10d3 \u10d0\u10e0 \u10db\u10dd\u10e1\u10ec\u10dd\u10dc\u10e1. \u10d0\u10db\u10d1\u10dd\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10d6\u10e3\u10e0\u10d2\u10e1 \u10e1\u10d8\u10ea\u10d8\u10d5\u10d4 \u10d0\u10e0 \u10e3\u10e7\u10d5\u10d0\u10e0\u10e1. \u10d0\u10ee\u10da\u10d0 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10ea\u10d8\u10d5 \u10ec\u10e7\u10d0\u10da\u10e1 \u10d5\u10d8\u10d5\u10da\u10d4\u10d1. \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10d0\u10da\u10d6\u10d4 \u10d0\u10e0 \u10d5\u10d8\u10d5\u10da\u10d4\u10d1, \u10db\u10ee\u10e0\u10d4\u10d1\u10d6\u10d4, \u10ee\u10d4\u10da\u10d4\u10d1\u10d6\u10d4, \u10e4\u10d4\u10ee\u10d4\u10d1\u10d6\u10d4, \u10db\u10e3\u10ea\u10d4\u10da\u10d6\u10d4 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0.<\/p>\n<p><strong>\u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8 \u10e5\u10d0\u10da\u10d4\u10d1\u10e1<\/strong><\/p>\n<ul>\n<li>\u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db 4 \u10e1\u10db, \u10e4\u10d0\u10e0\u10d7\u10dd \u10d3\u10d0 \u10d2\u10d0\u10db\u10eb\u10da\u10d4 \u10e5\u10e3\u10e1\u10da\u10d8\u10d0\u10dc\u10d8 \u10e4\u10d4\u10ee\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10d8 \u10e9\u10d0\u10d8\u10ea\u10d5\u10d8\u10d7. \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10e2\u10d0\u10dc\u10d2\u10d4\u10e2\u10d9\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10e5\u10e3\u10e1\u10da\u10d8\u10d0\u10dc \u10e4\u10d4\u10ee\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10d4\u10d1\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ec\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10d5\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1, \u10d7\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10ea\u10d5\u10da\u10d4\u10da\u10d8 \u10e4\u10d4\u10ee\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d7\u10d0\u10dc \u10d3\u10d0\u10db\u10d0\u10e5\u10d5\u10e1.<\/li>\n<li>5 \u10d9\u10d2\u2013\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10e1\u10d8\u10db\u10eb\u10d8\u10db\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d0\u10e1\u10ec\u10d8\u10dd\u10d7. \u10d7\u10e3 \u10e9\u10d0\u10dc\u10d7\u10d4\u10d1\u10e1 \u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d7, \u10dd\u10e0\u10d8\u10d5\u10d4 \u10ee\u10d4\u10da\u10e8\u10d8 \u10d7\u10d0\u10dc\u10d0\u10d1\u10e0\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10d0\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d7. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10d9\u10d4\u10e0\u10d3\u10d7\u10d0\u10dc, \u10ea\u10d4\u10dc\u10e2\u10e0\u10e8\u10d8 \u10d3\u10d0\u10d8\u10ed\u10d8\u10e0\u10d4\u10d7.<\/li>\n<li>\u10e1\u10d8\u10db\u10eb\u10d8\u10db\u10d4\u10d4\u10d1\u10d8\u10e1 \u10d0\u10ec\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d4\u10e0\u10d8\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10d0\u10e0 \u10db\u10dd\u10d8\u10ee\u10d0\u10e0\u10dd\u10d7. \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7, \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10e8\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7, \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7 \u10d3\u10d0 \u10dc\u10d4\u10da\u10d0 \u10d0\u10d3\u10d4\u10e5\u10d8\u10d7. \u10d6\u10e3\u10e0\u10d2\u10d8 \u201e\u10d3\u10d0\u10d8\u10ed\u10d8\u10e0\u10d4\u10d7\u201c, \u10d4\u10e1 \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7.<\/li>\n<li>\u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10d3\u10d0\u10da\u10d0\u10d2\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10e8\u10d5\u10d0\u10d1\u10e0\u10d0 \u10d3\u10d0 \u10db\u10e2\u10d5\u10d4\u10e0\u10e1\u10d0\u10e1\u10e0\u10e3\u10e2\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7. \u10d7\u10e3 \u10d1\u10d4\u10d1\u10d8\u10d0\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d7 \u10e1\u10d5\u10d4\u10da\u10d8 \u10e9\u10d5\u10e0\u10d8\u10d7 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d6\u10d4 \u10ee\u10dd\u10ee\u10d5\u10d0 \u10d2\u10d8\u10e7\u10d5\u10d0\u10e0\u10d7, \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d8\u10e1 \u10de\u10d0\u10e0\u10d0\u10da\u10d4\u10da\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d8\u10ed\u10d8\u10e0\u10d4\u10d7. \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8 \u10e0\u10dd\u10db \u10d0\u10e0 \u10d2\u10d0\u10d8\u10ee\u10d4\u10ee\u10dd\u10d7, \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e8\u10d0\u10e0\u10d5\u10d0\u10da\u10d8 \u10e9\u10d0\u10d8\u10ea\u10d5\u10d8\u10d7.<\/li>\n<li>\u10e1\u10d0\u10e0\u10d9\u10d4 \u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d5\u10e0\u10d8\u10d5, \u10e0\u10dd\u10db \u10db\u10d8\u10e1\u10d9\u10d4\u10dc \u10d3\u10d0\u10ee\u10e0\u10d0 \u10d0\u10dc \u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0 \u10d0\u10e0 \u10db\u10dd\u10d2\u10d8\u10ec\u10d8\u10dd\u10d7.<\/li>\n<li>\u10e4\u10d4\u10ee\u10d8 \u10e4\u10d4\u10ee\u10d6\u10d4 \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d8\u10d3\u10dd\u10d7, \u10d0\u10e1\u10d4 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0 \u10ec\u10e7\u10d3\u10d4\u10d1\u10d0. \u10d2\u10d0\u10d3\u10d0\u10e9\u10d5\u10d4\u10d5\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0.<\/li>\n<li>\u10d3\u10d0\u10d8\u10e6\u10d0\u10da\u10d4\u10d7? \u10d2\u10d0\u10e8\u10da\u10d8\u10da\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7 \u10d0\u10dc \u10d9\u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10e3\u10e0\u10e1 \u10d3\u10d0\u10d4\u10e7\u10e0\u10d3\u10d4\u10dc\u10d8\u10d7 \u2013 \u10d4\u10e0\u10d7\u10d8 \u10e4\u10d4\u10ee\u10d8 \u10d4\u10e0\u10d7 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1, \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1.<\/li>\n<li>\u10e5\u10d0\u10da\u10d8\u10e1 \u10e9\u10d0\u10dc\u10d7\u10d0\u10e1 \u10db\u10ee\u10d0\u10e0\u10d6\u10d4 \u10d2\u10d0\u10d3\u10d0\u10e1\u10d0\u10d9\u10d8\u10d3\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1, \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e3\u10ea\u10d5\u10d0\u10da\u10d4\u10d7.<\/li>\n<li>\u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0\u10ee\u10e0\u10d0 \u10db\u10d0\u10ea\u10d8\u10d5\u10e0\u10d8\u10e1\u10d9\u10d4\u10dc, \u10e5\u10d5\u10d0\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc, \u10e4\u10d4\u10ee\u10e1\u10d0\u10ea\u10db\u10da\u10d8\u10e1 \u10d0\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3 \u10d3\u10d0 \u10d0.\u10e8. \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8 \u10db\u10e3\u10ee\u10da\u10d8\u10d7! \u10d3\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10d0\u10d1\u10d0\u10da\u10d4\u10e2\u10dd \u10e1\u10d9\u10dd\u10da\u10d0\u10e8\u10d8: \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8!&#8221;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10db\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10da\u10d8\u10e1 \u10d8\u10e1\u10e2\u10dd\u10e0\u10d8\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10db\u10d0\u10da\u10d7\u10d0\u10e8\u10e3\u10d0 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10dd\u10e1\u10e2\u10d4\u10dd\u10e5\u10dd\u10dc\u10d3\u10e0\u10dd\u10d6\u10d8, \u10e8\u10db\u10dd\u10e0\u10da\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10e0\u10d8\u10d2\u10d8 \u10e1\u10ee\u10d5\u10d0 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d3\u10d0. \u10db\u10d0\u10dc \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d0\u10d3\u10d0 \u10d3\u10d0 \u10d0\u10ee\u10da\u10d0 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d5\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10e1. &#8220;\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d2\u10d0\u10dc\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d6\u10d0\u10d6\u10d4 \u10d0\u10db\u10d0 \u10d7\u10e3 \u10d8\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10db\u10dd\u10d2\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10e1. \u10e9\u10d4\u10db\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0 \u10d3\u10d0 \u10db\u10e1\u10e3\u10e0\u10e1 \u10d2\u10d0\u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10dd\u10d7. \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e0. \u10d3\u10d4\u10d3\u10d0, \u10ea\u10dd\u10da\u10d8 \u10d3\u10d0 \u10d1\u10e3\u10e6\u10d0\u10da\u10e2\u10d4\u10e0\u10d8. \u10e9\u10d5\u10d4\u10e3\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e2\u10db\u10d8 \u10db\u10d0\u10e5\u10d5\u10e1. \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":30919,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[149,154],"class_list":{"0":"post-30918","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-149","9":"tag-154"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30918"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30918\/revisions"}],"predecessor-version":[{"id":30920,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30918\/revisions\/30920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/30919"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}