{"id":30909,"date":"2021-12-05T12:46:19","date_gmt":"2021-12-05T08:46:19","guid":{"rendered":"https:\/\/vivien.ge\/?p=30909"},"modified":"2021-12-05T12:46:19","modified_gmt":"2021-12-05T08:46:19","slug":"12-%e1%83%a1%e1%83%90%e1%83%9b%e1%83%99%e1%83%a3%e1%83%a0%e1%83%9c%e1%83%90%e1%83%9a%e1%83%9d-%e1%83%95%e1%83%90%e1%83%a0%e1%83%af%e1%83%98%e1%83%a8%e1%83%98-%e1%83%ae%e1%83%94%e1%83%a0%e1%83%ae","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=30909","title":{"rendered":"12 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10da\u10d8\u10e1 \u10d7\u10d8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1"},"content":{"rendered":"

Vivien \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10d9\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10e0\u10d4\u10d0\u10d1\u10d8\u10da\u10d8\u10e2\u10d0\u10ea\u10d8\u10dd \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10db\u10d0 \u10e8\u10d4\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10e1. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10db\u10d0 \u10d3\u10d0 \u10dc\u10d4\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8\u10d7 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7 \u2013 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d0\u10db\u10de\u10da\u10d8\u10e2\u10e3\u10d3\u10d8\u10d7 \u10d0\u10dc \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d8\u10d7 \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da \u10db\u10ee\u10d0\u10e0\u10d4\u10e1. \u10d4\u10e0\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10db\u10d0\u10d5 \u10d3\u10e0\u10dd\u10e1, 25-30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d8\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d7, \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d8\u10e1\u10d5\u10d4\u10dc\u10d4\u10d7.<\/p>\n

    \n
  1. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10e3\u10da\u10db\u10d9\u10d4\u10e0\u10d3\u10d7\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7. \u10db\u10d9\u10d4\u10e0\u10d3\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1\u10d3\u10d0 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0 \u10ee\u10d8\u10d3\u10e1 \u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d7. \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7, \u10db\u10dd\u10d3\u10e3\u10dc\u10d3\u10d8\u10d7. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u2013 7-8-\u10ef\u10d4\u10e0.<\/li>\n
  2. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10e2\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d5\u10e0\u10d8\u10d5. \u10db\u10d4\u10dc\u10ef\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7 \u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10d3\u10e3\u10dc\u10d3\u10e3\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7. \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7, \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10d3\u10d0 \u10ec\u10d4\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7. 7-8-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n
  3. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8. \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7 \u10d3\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10db\u2013\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d8\u10d3\u10d0\u10dc \u10d0\u10ec\u10d4\u10d5\u10d0 \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7, \u10ee\u10d4\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10ee\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d4\u10e7\u10e0\u10d3\u10d4\u10dc\u10d8\u10d7. 3-4-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n
  4. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10e5\u10d5\u10d4\u10e8. \u10d4\u10e0\u10d7\u10d8 \u10e4\u10d4\u10ee\u10d8 \u10db\u10e3\u10ee\u10da\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7, \u10db\u10d9\u10d4\u10e0\u10d3\u10d7\u10d0\u10dc \u10db\u10d8\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7, \u10d2\u10d0\u10e8\u10d0\u10da\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10e4\u10d4\u10ee\u10d6\u10d4 6-7-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n
  5. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8 \u10d4\u10e0\u10d7\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, 8 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7. \u10d8\u10d2\u10d8\u10d5\u10d4 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d6\u10d4 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7. 6-7-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n
  6. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8. \u10d4\u10e0\u10d7\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e4\u10d4\u10ee\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10e3\u10ee\u10da\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7. 10-20 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7. \u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7 \u10d3\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10dd\u10d7. 7-8-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n
  7. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10db\u10e3\u10ea\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10e7\u10e3\u10e0\u10d4\u10d1\u10d6\u10d4 \u10db\u10d8\u10d8\u10d3\u10d4\u10d7, \u10e2\u10d0\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10db\u10d0\u10e6\u10da\u10d0 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7. 5-6-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n
  8. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10db\u10e3\u10ea\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10d7, \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4 \u10d3\u10d0\u10d4\u10e7\u10e0\u10d3\u10d4\u10dc\u10d8\u10d7. \u10e2\u10d0\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7. \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7. 7-8-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n
  9. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10db\u10e3\u10ea\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d4\u10d1\u10d6\u10d4 \u10d2\u10d0\u10e8\u10da\u10d8\u10da\u10d8, \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8, \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8. \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d0\u10e5\u10dc\u10d8\u10d4\u10d7.<\/li>\n
  10. \u10dd\u10d7\u10ee\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7, \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d2\u10d0\u10dc\u10d4\u10d6\u10d4. \u10db\u10d4\u10dc\u10ef\u10d8 \u10e3\u10d9\u10d0\u10dc \u10d2\u10d0\u10ed\u10d8\u10db\u10d4\u10d7, \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d0\u10d4\u10e8\u10d5\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ec\u10d8\u10dc \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1\u10d3\u10d0 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8 \u10e6\u10dd\u10d1\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10d2\u10d0\u10e1\u10e0\u10d8\u10d0\u10da\u10d3\u10d8\u10d7. \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d2\u10d0\u10e1\u10e0\u10d8\u10d0\u10da\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10e1\u10ec\u10dd\u10e0\u10d3\u10d8\u10d7. 8-10-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n
  11. \u10dd\u10d7\u10ee\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7, \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10ec\u10d8\u10dc \u10d3\u10d0 \u10e3\u10d9\u10d0\u10dc \u10d8\u10d0\u10e0\u10d4\u10d7. \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10d2\u10e5\u10dd\u10dc\u10d3\u10d4\u10d7.<\/li>\n
  12. \u10dd\u10d7\u10ee\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10e5\u10d8\u10d7. \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d0\u10d5 \u10d8\u10d0\u10e0\u10d4\u10d7. 4-6-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Vivien \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10d9\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10e0\u10d4\u10d0\u10d1\u10d8\u10da\u10d8\u10e2\u10d0\u10ea\u10d8\u10dd \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10db\u10d0 \u10e8\u10d4\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10e1. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10db\u10d0 \u10d3\u10d0 \u10dc\u10d4\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8\u10d7 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7 \u2013 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d0\u10db\u10de\u10da\u10d8\u10e2\u10e3\u10d3\u10d8\u10d7 \u10d0\u10dc \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d8\u10d7 \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da \u10db\u10ee\u10d0\u10e0\u10d4\u10e1. \u10d4\u10e0\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10db\u10d0\u10d5 \u10d3\u10e0\u10dd\u10e1, 25-30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d8\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d7, \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d8\u10e1\u10d5\u10d4\u10dc\u10d4\u10d7. \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d0: \u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10dd\u10da\u10d8\u10da\u10d8. \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10e3\u10da\u10db\u10d9\u10d4\u10e0\u10d3\u10d7\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7. \u10db\u10d9\u10d4\u10e0\u10d3\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1\u10d3\u10d0 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0 \u10ee\u10d8\u10d3\u10e1 \u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d7. \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 […]<\/p>\n","protected":false},"author":5,"featured_media":30910,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[149,1198,154],"class_list":{"0":"post-30909","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-149","9":"tag-1198","10":"tag-154"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30909"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30909\/revisions"}],"predecessor-version":[{"id":30911,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30909\/revisions\/30911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/30910"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}