{"id":30889,"date":"2022-01-16T10:05:56","date_gmt":"2022-01-16T06:05:56","guid":{"rendered":"https:\/\/vivien.ge\/?p=30889"},"modified":"2022-01-16T10:05:56","modified_gmt":"2022-01-16T06:05:56","slug":"%e1%83%98%e1%83%90%e1%83%9e%e1%83%9d%e1%83%9c%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%93%e1%83%a6%e1%83%94%e1%83%92%e1%83%a0%e1%83%ab%e1%83%94%e1%83%9a%e1%83%9d%e1%83%91%e1%83%98%e1%83%a1-2-%e1%83%a0","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=30889","title":{"rendered":"\u10d8\u10d0\u10de\u10dd\u10dc\u10e3\u10e0\u10d8 \u10d3\u10e6\u10d4\u10d2\u10e0\u10eb\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 2 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8. \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10e1\u10d0\u10d8\u10d3\u10e3\u10db\u10da\u10dd \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10d0"},"content":{"rendered":"<p>\u10dd\u10d9\u10d8\u10dc\u10d0\u10d5\u10d0\u10e1 \u10d9\u10e3\u10dc\u10eb\u10e3\u10da\u10d8 \u10d3\u10e6\u10d4\u10d2\u10e0\u10eb\u10d4\u10da\u10d8 \u10db\u10d0\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e0\u10d4\u10d9\u10dd\u10e0\u10d3\u10e1\u10db\u10d4\u10dc\u10d8\u10d0. \u10d0\u10e5, \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0 88 \u10ec\u10d4\u10da\u10d8\u10d0, \u10ee\u10dd\u10da\u10dd \u10e5\u10d0\u10da\u10d4\u10d1\u10e8\u10d8 \u2013 92 \u10ec\u10d4\u10da\u10d8! \u10d8\u10d0\u10de\u10dd\u10dc\u10d8\u10d8\u10e1 \u10dd\u10d9\u10d8\u10dc\u10d0\u10d5\u10d0\u10e1 \u10de\u10e0\u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 \u10db\u10d0\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10e0\u10d3\u10e3\u10da\u10d8 \u10d3\u10e6\u10d4\u10d2\u10e0\u10eb\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d8\u10d3\u10e3\u10db\u10da\u10dd \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10d0. \u10d0\u10db \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1, \u10d8\u10dc\u10e4\u10d0\u10e0\u10e5\u10e2\u10d8\u10e1 \u10d3\u10d0 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e3\u10d9\u10d5\u10d4 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10d6\u10d4 \u10db\u10ee\u10dc\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10e1\u10d0\u10dd\u10ea\u10d0\u10e0 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7. Vivien \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10d0\u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d7 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10dd\u10d7 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8.<\/p>\n<ul>\n<li><strong>\u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10d7 \u10d3\u10d0 \u10da\u10d0\u10d8\u10db\u10d8\u10d7<\/strong> \u2013 \u10d3\u10d0\u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7 1 \u10ed\u10d8\u10e5\u10d0 \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10d8, \u00bc \u10e9\/\u10d9 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0, 1 \u10e9\/\u10d9 \u10da\u10d0\u10d8\u10db\u10d0\u10e1 \u10d0\u10dc \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8, 1 \u10e9\/\u10d9 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10e1 \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d3\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d3\u10d0\u10d0\u10e7\u10d4\u10dc\u10d4\u10d7. \u10da\u10d0\u10d8\u10db\u10d0\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8, \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10d3\u10d0 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7. \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10ea\u10dd\u10e2\u10d0 \u10ee\u10db\u10d4\u10da\u10d8 \u10d9\u10dd\u10ed\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7.<\/li>\n<li><strong>\u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10d7, \u10d7\u10d0\u10e4\u10da\u10d8\u10d7 \u10d3\u10d0 \u10e0\u10eb\u10d8\u10d7<\/strong> \u2013 \u10d3\u10d0\u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7 1 \u10ed\u10d8\u10e5\u10d0 \u10d7\u10d1\u10d8\u10da\u10d8 \u10e0\u10eb\u10d4, \u00bc \u10e9\/\u10d9 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0, 1 \u10e9\/\u10d9 \u10d7\u10d0\u10e4\u10da\u10d8. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10e1 \u10d7\u10d1\u10d8\u10da\u10d8 \u10e0\u10eb\u10d4 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7, \u10d7\u10d0\u10d5\u10e1\u10d0\u10ee\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7 \u10d3\u10d0 5 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d3\u10d0\u10d0\u10e7\u10d4\u10dc\u10d4\u10d7. \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u10dd\u10d9\u10d8\u10dc\u10d0\u10d5\u10d0\u10e1 \u10d9\u10e3\u10dc\u10eb\u10e3\u10da\u10d8 \u10d3\u10e6\u10d4\u10d2\u10e0\u10eb\u10d4\u10da\u10d8 \u10db\u10d0\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e0\u10d4\u10d9\u10dd\u10e0\u10d3\u10e1\u10db\u10d4\u10dc\u10d8\u10d0. \u10d0\u10e5, \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0 88 \u10ec\u10d4\u10da\u10d8\u10d0, \u10ee\u10dd\u10da\u10dd \u10e5\u10d0\u10da\u10d4\u10d1\u10e8\u10d8 \u2013 92 \u10ec\u10d4\u10da\u10d8! \u10d8\u10d0\u10de\u10dd\u10dc\u10d8\u10d8\u10e1 \u10dd\u10d9\u10d8\u10dc\u10d0\u10d5\u10d0\u10e1 \u10de\u10e0\u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10e1 \u10db\u10d0\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10e0\u10d3\u10e3\u10da\u10d8 \u10d3\u10e6\u10d4\u10d2\u10e0\u10eb\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d8\u10d3\u10e3\u10db\u10da\u10dd \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0\u10d6\u10d4 \u10d3\u10d0\u10e4\u10e3\u10eb\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10d0. \u10d0\u10db \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10dd\u10dc\u10d9\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1, \u10d8\u10dc\u10e4\u10d0\u10e0\u10e5\u10e2\u10d8\u10e1 \u10d3\u10d0 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e3\u10d9\u10d5\u10d4 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10d6\u10d4 \u10db\u10ee\u10dc\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10e1\u10d0\u10dd\u10ea\u10d0\u10e0 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7. Vivien [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":30890,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[1063,680,515],"class_list":{"0":"post-30889","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-1063","9":"tag-680","10":"tag-515"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30889"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30889\/revisions"}],"predecessor-version":[{"id":30891,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30889\/revisions\/30891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/30890"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}