{"id":30753,"date":"2022-01-04T10:47:19","date_gmt":"2022-01-04T06:47:19","guid":{"rendered":"https:\/\/vivien.ge\/?p=30753"},"modified":"2022-01-04T10:47:19","modified_gmt":"2022-01-04T06:47:19","slug":"%e1%83%a9%e1%83%95%e1%83%94%e1%83%a3%e1%83%9a%e1%83%94%e1%83%91%e1%83%a0%e1%83%98%e1%83%95%e1%83%98-%e1%83%a6%e1%83%9d%e1%83%9a%e1%83%9d-%e1%83%a9%e1%83%98%e1%83%a7%e1%83%95%e1%83%98%e1%83%a1","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=30753","title":{"rendered":"\u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e6\u10dd\u10da\u10dd \u10e9\u10d8\u10e7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3. \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8"},"content":{"rendered":"<p>Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1 \u10e9\u10d8\u10e7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d8 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e6\u10dd\u10da\u10dd\u10d0.<\/p>\n<p>\u201e\u10d1\u10dd\u10e0\u10dd\u10e2\u10d8 \u10e1\u10d0\u10e0\u10d4\u10d5\u10d4\u10da\u10d0 \u10e7\u10d4\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10e2\u10d4\u10e0\u10d8 \u10d0\u10e0\u10d0\u10d0. \u10db\u10e2\u10e0\u10d4\u10d3\u10d8\u10e1 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10d6\u10dd\u10db\u10d0 \u10e9\u10d8\u10e7\u10d5\u10d8 \u10db\u10e5\u10dd\u10dc\u10d3\u10d0. \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10ee\u10db\u10d0\u10d3 \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d3\u10dc\u10d4\u10dc, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10db\u10d0 \u10d1\u10d0\u10da\u10d0\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10ea\u10dd\u10d3\u10dc\u10d4\u10db \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e6\u10dd\u10da\u10dd\u10e1 \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10db\u10d8\u10e0\u10e9\u10d8\u10d0. 2\u20133 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10e1 0,5 \u10da \u10d0\u10e0\u10d0\u10e7\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d3\u10d0 7 \u10d3\u10e6\u10d4 \u10d1\u10dc\u10d4\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1 \u10d3\u10d0\u10d0\u10e7\u10d4\u10dc\u10d4\u10d7. 1 \u10e1\/\u10d9 \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8 3\u2013\u10ef\u10d4\u10e0 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7. \u10e6\u10d0\u10db\u10d8\u10d7 \u10e9\u10d8\u10e7\u10d5\u10d6\u10d4 \u10d8\u10dd\u10d3\u10d8\u10e1 \u10d1\u10d0\u10d3\u10d4 \u10d2\u10d0\u10d8\u10d9\u10d4\u10d7\u10d4\u10d7, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d6\u10e6\u10d5\u10d8\u10e1 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d7\u10d5\u10d4\u10e8\u10d8 \u10e9\u10d8\u10e7\u10d5\u10d8\u10e1 \u10d6\u10dd\u10db\u10d0 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d3\u10d0, \u10db\u10dd\u10d2\u10d5\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10d2\u10d0\u10e5\u10e0\u10d0. \u10e3\u10d9\u10d5\u10d4 7 \u10ec\u10d4\u10da\u10d8 \u10d2\u10d0\u10d5\u10d8\u10d3\u10d0 \u10d3\u10d0 \u10e9\u10d8\u10e7\u10d5\u10d8 \u10d0\u10e0 \u10db\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1\u201c \u2013 \u10d2\u10d5\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10e1 \u10db\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d4\u10d1\u10d0\u10e1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1 \u10e9\u10d8\u10e7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d8 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e6\u10dd\u10da\u10dd\u10d0. \u201e\u10d1\u10dd\u10e0\u10dd\u10e2\u10d8 \u10e1\u10d0\u10e0\u10d4\u10d5\u10d4\u10da\u10d0 \u10e7\u10d4\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10e2\u10d4\u10e0\u10d8 \u10d0\u10e0\u10d0\u10d0. \u10db\u10e2\u10e0\u10d4\u10d3\u10d8\u10e1 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10d6\u10dd\u10db\u10d0 \u10e9\u10d8\u10e7\u10d5\u10d8 \u10db\u10e5\u10dd\u10dc\u10d3\u10d0. \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10ee\u10db\u10d0\u10d3 \u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0\u10e1 \u10db\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d3\u10dc\u10d4\u10dc, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10db\u10d0 \u10d1\u10d0\u10da\u10d0\u10ee\u10d4\u10d1\u10d8\u10e1 \u10db\u10ea\u10dd\u10d3\u10dc\u10d4\u10db \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e6\u10dd\u10da\u10dd\u10e1 \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10db\u10d8\u10e0\u10e9\u10d8\u10d0. 2\u20133 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10e1 0,5 \u10da \u10d0\u10e0\u10d0\u10e7\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d3\u10d0 7 \u10d3\u10e6\u10d4 \u10d1\u10dc\u10d4\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1 \u10d3\u10d0\u10d0\u10e7\u10d4\u10dc\u10d4\u10d7. 1 \u10e1\/\u10d9 \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8 \u10d3\u10e6\u10d4\u10e8\u10d8 3\u2013\u10ef\u10d4\u10e0 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7. \u10e6\u10d0\u10db\u10d8\u10d7 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":30754,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[2041,1233],"class_list":{"0":"post-30753","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-2041","9":"tag-1233"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30753"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30753\/revisions"}],"predecessor-version":[{"id":30755,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30753\/revisions\/30755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/30754"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}