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Vivien \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1 \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10db\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0\u10e1 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7.<\/p>\n<p>\u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e9\u10d0\u10d8, 1 \u10ed\u10d8\u10e5\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 2\u2013\u10ef\u10d4\u10e0, 1 \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7. 20-20 \u10d2\u10e0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d0\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8, \u10d0\u10e1\u10d9\u10d8\u10da\u10d8\u10e1 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8 \u10d3\u10d0 \u10d9\u10e0\u10d0\u10d6\u10d0\u10dc\u10d0\u10e1 \u10d1\u10d0\u10da\u10d0\u10ee\u10d8, 10-10 \u10d2\u10e0 \u10e8\u10d0\u10d5\u10d1\u10d0\u10da\u10d0\u10ee\u10d0\u10e1 \u10d1\u10d0\u10da\u10d0\u10ee\u10d8 \u10d3\u10d0 \u10d1\u10d4\u10d2\u10e5\u10dd\u10dc\u10d3\u10d0\u10e0\u10d0\u10e1 \u10d1\u10d0\u10da\u10d0\u10ee\u10d8, 5-5 \u10d2\u10e0 \u10d9\u10d0\u10e2\u10d0\u10d1\u10d0\u10da\u10d0\u10ee\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d8 \u10d3\u10d0 \u10d5\u10d4\u10e0\u10dd\u10dc\u10d8\u10d9\u10d0\u10e1 \u10d1\u10d0\u10da\u10d0\u10ee\u10d8 \u10d0\u10d8\u10e6\u10d4\u10d7.\u00a0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7. 1 \u10e1\/\u10d9 \u10dc\u10d0\u10e0\u10d4\u10d5\u10e1 2 \u10ed\u10d8\u10e5\u10d0 \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7. 30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d2\u10d0\u10d0\u10e9\u10d4\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e3\u10e0\u10d4\u10d7. \u10d3\u10d8\u10da\u10d8\u10d7 \u10e3\u10d6\u10db\u10dd\u10d6\u10d4 \u10d3\u10d0 \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 4 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7. \u10d0\u10db \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1, \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d3\u10d0\u10e6\u10da\u10d0\u10e1 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7. \u10d0\u10e1\u10d9\u10d8\u10da\u10d8 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10e1, \u10ee\u10dd\u10da\u10dd \u10d9\u10e0\u10d0\u10d6\u10d0\u10dc\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1. \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10dc\u10ea \u10d1\u10d4\u10d5\u10e0\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1 \u10d3\u10d0 \u10ea\u10dd\u10e2\u10d0\u10e1 \u10d8\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d1\u10dd\u10da\u10dd \u10d3\u10e0\u10dd\u10e1 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d0. \u10e1\u10e3\u10da \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10dc\u10d4\u10e0\u10d5\u10dd\u10d6\u10e1, \u10e1\u10d8\u10d6\u10d0\u10e0\u10db\u10d0\u10ea\u10d4\u10e1 \u10e3\u10e9\u10d8\u10d5\u10d8\u10e1. \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u00a0\u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10d0\u10e5\u10db\u10d4\u10e1 \u10d7\u10d0\u10d5\u10e1 \u10d0\u10dc\u10d4\u10d1\u10d4\u10d1\u10e1, \u10d3\u10d8\u10d5\u10d0\u10dc\u10d6\u10d4 \u10ec\u10d4\u10d5\u10e1 \u10d3\u10d0 \u10e2\u10d4\u10da\u10d4\u10d5\u10d8\u10d6\u10dd\u10e0\u10e1 \u10e3\u10e7\u10e3\u10e0\u10d4\u10d1\u10e1. \u10d0\u10e1\u10d4\u10d7\u10d7\u10d0\u10dc \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10db\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10d0\u10db \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d5\u10d0\u10dc\u10d0. \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7. Vivien \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1 \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10db\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0\u10e1 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7. \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e9\u10d0\u10d8, 1 \u10ed\u10d8\u10e5\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 2\u2013\u10ef\u10d4\u10e0, 1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":30734,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[221,2327,1233],"class_list":{"0":"post-30733","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-221","9":"tag-2327","10":"tag-1233"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30733"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30733\/revisions"}],"predecessor-version":[{"id":30735,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/30733\/revisions\/30735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/30734"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}