{"id":28781,"date":"2021-09-06T12:05:24","date_gmt":"2021-09-06T08:05:24","guid":{"rendered":"https:\/\/vivien.ge\/?p=28781"},"modified":"2021-09-06T12:05:24","modified_gmt":"2021-09-06T08:05:24","slug":"5-%e1%83%9b%e1%83%98%e1%83%96%e1%83%94%e1%83%96%e1%83%98-%e1%83%a0%e1%83%90%e1%83%a2%e1%83%9d%e1%83%9b-%e1%83%92%e1%83%a2%e1%83%99%e1%83%98%e1%83%95%e1%83%90%e1%83%97-%e1%83%97%e1%83%90%e1%83%95","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=28781","title":{"rendered":"5 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8, \u10e0\u10d0\u10e2\u10dd\u10db \u10d2\u10e2\u10d9\u10d8\u10d5\u10d0\u10d7 \u10d7\u10d0\u10d5\u10d8 \u10d3\u10d8\u10da\u10d8\u10d7, \u10d2\u10d0\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1"},"content":{"rendered":"

\u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10e6\u10d8\u10e1 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1, \u10e0\u10d0\u10ea \u10e0\u10d0\u10d8\u10db\u10d4\u10d6\u10d4 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10e1, \u10d2\u10d4\u10d2\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ea\u10d5\u10da\u10d0\u10e1 \u10d3\u10d0 \u10da\u10dd\u10d2\u10d8\u10dc\u10e8\u10d8 \u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d5\u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e1.\u10dc\u10d0\u10d1\u10d0\u10ee\u10e3\u10e1\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10d3\u10d8\u10da\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10d7 \u10d5\u10d8\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10d7. \u10d7\u10e3 \u10d3\u10d8\u10da\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10e1 \u10d8\u10de\u10dd\u10d5\u10d8\u10d7, \u10e1\u10d0\u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d3, \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1\u10d0\u10ea \u10db\u10d8\u10d0\u10d2\u10dc\u10d4\u10d1\u10d7.Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 5 \u10db\u10d8\u10d6\u10d4\u10d6\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d8\u10da\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.\u10d7\u10e3 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6\u10e1 \u10d5\u10d4\u10e0 \u10d0\u10d3\u10d2\u10d4\u10dc\u10d7, \u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7, \u10e0\u10dd\u10db \u10e3\u10e4\u10e0\u10dd \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e0\u10d8\u10ea\u10ee\u10dd\u10d7.<\/p>\n

    \n
  1. \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8: <\/strong>\u10d7\u10e3 \u10e1\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10e8\u10d8 \u10db\u10eb\u10d8\u10db\u10d4 \u10d9\u10d5\u10d8\u10e0\u10d0 \u10d2\u10e5\u10dd\u10dc\u10d3\u10d0\u10d7, \u10e8\u10d0\u10d1\u10d0\u10d7\u2013\u10d9\u10d5\u10d8\u10e0\u10d0\u10e1 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0 \u10db\u10d0\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10ee\u10d4\u10da\u10d8\u10e1 \u10db\u10dd\u10e5\u10dc\u10d4\u10d5\u10d8\u10d7 \u10d5\u10d4\u10e0 \u10db\u10dd\u10d2\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7. \u10e0\u10dd\u10ea\u10d0 \u10d3\u10e3\u10dc\u10d3\u10d4\u10d1\u10d8\u10d7, \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4, \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d4\u10d8\u10e2\u10e0\u10dd\u10e2\u10e0\u10d0\u10dc\u10e1\u10db\u10d8\u10e2\u10d4\u10e0\u10d4\u10d1\u10d8 \u2013 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10e8\u10e3\u10d0\u10db\u10d0\u10d5\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d4\u10e3\u10d1\u10dc\u10d4\u10d1\u10d0\u10d7, \u10e0\u10dd\u10db \u10d3\u10e0\u10dd\u10d0 \u10db\u10dd\u10d3\u10e3\u10dc\u10d3\u10d4\u10d7. \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10d8 \u10d5\u10d8\u10ec\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d4\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/li>\n
  2. \u10d2\u10d0\u10e3\u10ec\u10e7\u10da\u10dd\u10d4\u10d1\u10d0: <\/strong>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10d0\u10da\u10e1 \u10e1\u10d5\u10d0\u10db\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8? \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d4\u10e0\u10dd\u10d5\u10dc\u10e3\u10da\u10d8 \u10e1\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10d8 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7, \u10e0\u10dd\u10db \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 6-8 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7. \u10d7\u10e3 \u10e3\u10e4\u10e0\u10dd \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10e1 \u10e1\u10d5\u10d0\u10db\u10d7, \u10d4\u10e1 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/li>\n
  3. \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d9\u10e0\u10d0\u10ed\u10e3\u10dc\u10d8: <\/strong>\u10d4\u10e1 \u10e6\u10d0\u10db\u10d8\u10e1 \u10e9\u10d5\u10d4\u10d5\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d8\u10da\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10d7 \u10d2\u10d0\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10d8\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1. \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d9\u10e0\u10d0\u10ed\u10e3\u10dc\u10d8 \u10d3\u10d0 \u10e7\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ed\u10d8\u10db\u10d5\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d0\u10dc \u10e8\u10e4\u10dd\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d8\u10e7\u10dd\u10e1. \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10e1, \u10e0\u10dd\u10db \u10d0\u10db\u10d0\u10e1 \u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d4\u10dc, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10db\u10d0\u10d7\u10d2\u10d0\u10dc\u10d8 \u10d3\u10e6\u10d8\u10e1\u10d8\u10d7 \u10d3\u10d0 \u10e6\u10d0\u10db\u10d8\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10d9\u10e0\u10d0\u10ed\u10e3\u10dc\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10e7\u10d1\u10d4\u10d1\u10e1 \u10ed\u10d8\u10db\u10d0\u10d5\u10d4\u10dc.<\/li>\n
  4. \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8: <\/strong>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0, \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d8\u10d3\u10e3\u10db\u10d0\u10da\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d0\u10e0\u10d0\u10d0. \u10dc\u10d0\u10d1\u10d0\u10ee\u10e3\u10e1\u10d4\u10d5\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d3\u10d8\u10da\u10d8\u10d7 \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10d7 \u10d2\u10d0\u10d8\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10d7. \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d2\u10d0\u10db\u10d0\u10e7\u10e3\u10e9\u10d4\u10d1\u10d4\u10da\u10d8, \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d4 \u10d3\u10d0 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d4\u10da\u10d4\u10e5\u10e2\u10e0\u10dd\u10da\u10d8\u10e2\u10d4\u10d1\u10d8 \u10dc\u10d0\u10d1\u10d0\u10ee\u10e3\u10e1\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7.<\/li>\n
  5. \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u2013 \u10e2\u10e0\u10d8\u10d2\u10d4\u10e0\u10d4\u10d1\u10d8:<\/strong>\u10d7\u10e3 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10e8\u10d0\u10d9\u10d8\u10d9\u10d8 \u10d0\u10dc \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7, \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd \u10e2\u10e0\u10d8\u10d2\u10d4\u10e0\u10d8 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10e0\u10d8\u10ea\u10ee\u10dd\u10d7. \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0:<\/li>\n<\/ol>\n
      \n
    • \u10e7\u10d5\u10d4\u10da\u10d8<\/li>\n
    • \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8<\/li>\n
    • \u10e8\u10d0\u10d5\u10d8 \u10e8\u10dd\u10d9\u10dd\u10da\u10d0\u10d3\u10d8<\/li>\n
    • \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8 \u10d3\u10d0 \u10d7\u10d4\u10d5\u10d6\u10d8<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10e6\u10d8\u10e1 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1, \u10e0\u10d0\u10ea \u10e0\u10d0\u10d8\u10db\u10d4\u10d6\u10d4 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10e1, \u10d2\u10d4\u10d2\u10db\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ea\u10d5\u10da\u10d0\u10e1 \u10d3\u10d0 \u10da\u10dd\u10d2\u10d8\u10dc\u10e8\u10d8 \u10d3\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d5\u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e1.\u10dc\u10d0\u10d1\u10d0\u10ee\u10e3\u10e1\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10d3\u10d8\u10da\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10d7 \u10d5\u10d8\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10d7. \u10d7\u10e3 \u10d3\u10d8\u10da\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10e1 \u10d8\u10de\u10dd\u10d5\u10d8\u10d7, \u10e1\u10d0\u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d3, \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10e1\u10d0\u10ea \u10db\u10d8\u10d0\u10d2\u10dc\u10d4\u10d1\u10d7.Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 5 \u10db\u10d8\u10d6\u10d4\u10d6\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d8\u10da\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.\u10d7\u10e3 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7 \u10d3\u10d0 […]<\/p>\n","protected":false},"author":5,"featured_media":28782,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[2554,179,455],"class_list":{"0":"post-28781","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-2554","9":"tag-179","10":"tag-455"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/28781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28781"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/28781\/revisions"}],"predecessor-version":[{"id":28867,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/28781\/revisions\/28867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/28782"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}