{"id":2820,"date":"2018-09-25T13:37:11","date_gmt":"2018-09-25T09:37:11","guid":{"rendered":"http:\/\/vivien.ge\/?p=2820"},"modified":"2018-09-25T13:37:11","modified_gmt":"2018-09-25T09:37:11","slug":"8-%e1%83%9e%e1%83%a0%e1%83%9d%e1%83%93%e1%83%a3%e1%83%a5%e1%83%a2%e1%83%98-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%9a%e1%83%98%e1%83%97%e1%83%90%e1%83%aa-%e1%83%a1%e1%83%90%e1%83%a3%e1%83%96%e1%83%9b","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=2820","title":{"rendered":"8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8, \u10e0\u10dd\u10db\u10da\u10d8\u10d7\u10d0\u10ea \u10e1\u10d0\u10e3\u10d6\u10db\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10d9\u10d0\u10e2\u10d4\u10d2\u10dd\u10e0\u10d8\u10e3\u10da\u10d0\u10d3 \u10d0\u10e0 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc (\u10d7\u10e3\u10db\u10ea\u10d0 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10e1\u10d4 \u10d8\u10e5\u10ea\u10d4\u10d5\u10d0)"},"content":{"rendered":"<p>\u10d3\u10d8\u10da\u10d8\u10d7, \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10d5\u10e6\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d7. \u10d3\u10d0 \u10d0\u10e5 \u10e1\u10d0\u10e5\u10db\u10d4 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10d0\u10e8\u10d8 \u10d0\u10e0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1. \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10d8\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10d8\u10d0\u10dc: \u10e7\u10dd\u10d5\u10d4\u10da\u10d8 \u10d3\u10e0\u10dd\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10d8\u10e1, \u10e0\u10d0\u10ea \u10d5\u10d0\u10ee\u10e8\u10db\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0, \u10d3\u10d8\u10da\u10d8\u10e1 \u10e1\u10d0\u10d0\u10d7\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10e1 \u10d0\u10e0 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d8\u10d7 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7., \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10e3\u10e0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d0\u10d8\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d7.<\/p>\n<p>\u10d3\u10e6\u10d4\u10e1 \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d0\u10e1, \u10e0\u10dd\u10db\u10da\u10d8\u10d7\u10d0\u10ea \u10e1\u10d0\u10e3\u10d6\u10db\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7.<\/p>\n<ol>\n<li><strong>\u10e1\u10d8\u10db\u10d8\u10dc\u10d3\u10d8\u10e1 \u10e4\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10d8<\/strong><\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2829\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876965-40329410-1-8-0-1537283049-1537283052-1500-1-1537283052-728-0bb13778a4-1537609429.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876965-40329410-1-8-0-1537283049-1537283052-1500-1-1537283052-728-0bb13778a4-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876965-40329410-1-8-0-1537283049-1537283052-1500-1-1537283052-728-0bb13778a4-1537609429.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876965-40329410-1-8-0-1537283049-1537283052-1500-1-1537283052-728-0bb13778a4-1537609429.jpg?resize=696%2C348&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10d0\u10e0\u10d4\u10d9\u10da\u10d0\u10db\u10dd \u10e0\u10d2\u10dd\u10da\u10d8\u10e1 \u10d9\u10da\u10d0\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e3\u10df\u10d4\u10e2\u10d8: \u10db\u10dd\u10e1\u10ec\u10d0\u10d5\u10da\u10d4 \u10e1\u10d8\u10db\u10d8\u10dc\u10d3\u10d8\u10e1 \u10e4\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10e1 \u10db\u10ee\u10dc\u10d4\u10d3 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10e1, \u10e0\u10eb\u10d4\u10e1 \u10d0\u10e1\u10ee\u10d0\u10db\u10d4\u10dc \u10d3\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8 \u10d4\u10e0\u10d7\u10d0\u10d3 \u10e1\u10d0\u10e3\u10d6\u10db\u10dd\u10d1\u10e1.<\/p>\n<p>\u10d4\u10e1 \u10d9\u10d4\u10e0\u10eb\u10d8 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e1\u10d0\u10e0\u10d4\u10d9\u10da\u10d0\u10db\u10dd \u10e1\u10ea\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0\u10d5\u10e2\u10dd\u10d5\u10dd\u10d7. \u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8 \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d3\u10d0 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4 \u10d0\u10e0\u10d0\u10d0. \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d8\u10e1\u10e1 \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1, \u10ee\u10dd\u10da\u10dd \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d1\u10d4\u10d5\u10e0\u10d8\u10d0. \u10d4\u10e1 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10d6\u10e0\u10d3\u10d0\u10e1 \u10d3\u10d0 \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10e0\u10d0\u10e4 \u10d3\u10d0\u10ea\u10d4\u10db\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10db\u10d8\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d6\u10d4 \u10d3\u10d4\u10e2\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e0\u10dd\u10db \u10d0\u10e0 \u10db\u10dd\u10d5\u10e7\u10d5\u10d4\u10d7, \u10db\u10dd\u10d9\u10da\u10d4\u10d3 \u10d5\u10d8\u10e2\u10e7\u10d5\u10d8\u10d7: \u10d7\u10e5\u10d5\u10d4\u10dc \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10e8\u10d4\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d7.<\/p>\n<p><strong>\u10e0\u10d8\u10d7\u10d8 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7?<\/strong> \u10e1\u10d0\u10e3\u10d6\u10db\u10d4 \u10e0\u10dd\u10db \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d8\u10e7\u10dd\u10e1, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e4\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10d8 \u201e\u10d2\u10d0\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10dd\u10d7\u201c \u10d9\u10d4\u10dc\u10d9\u10e0\u10d8\u10d7, \u10d3\u10d0\u10e5\u10e3\u10ea\u10db\u10d0\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10e3\u10e8\u10d8\u10d7, \u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8\u10d7 \u10d0\u10dc \u10ee\u10dd\u10e0\u10d1\u10da\u10d8\u10e1 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10d1\u10d8. \u10d0\u10e1\u10d4 \u10d9\u10d4\u10e0\u10eb\u10e8\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10d1\u10dd\u10ed\u10d9\u10dd\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10d7.<\/p>\n<ol start=\"2\">\n<li><strong>\u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d5\u10e0\u10d8\u10d0<\/strong><\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2822\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876615-40346460-2-8-0-1537283849-1537283860-1500-1-1537283860-728-014488c830-1537609429.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876615-40346460-2-8-0-1537283849-1537283860-1500-1-1537283860-728-014488c830-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876615-40346460-2-8-0-1537283849-1537283860-1500-1-1537283860-728-014488c830-1537609429.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876615-40346460-2-8-0-1537283849-1537283860-1500-1-1537283860-728-014488c830-1537609429.jpg?resize=696%2C348&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10e3 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d5\u10e0\u10d8\u10d8\u10e1, \u10e8\u10d5\u10e0\u10d8\u10d8\u10e1 \u10e4\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10d8\u10d7 \u10d0\u10dc \u10e4\u10d0\u10e4\u10d8\u10d7 \u10e1\u10d0\u10e3\u10d6\u10db\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d0\u10e0\u10d7 \u10db\u10d8\u10e9\u10d5\u10d4\u10e3\u10da\u10d8, \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1 \u10ea\u10e3\u10d3\u10d8 \u10d0\u10db\u10d1\u10d0\u10d5\u10d8 \u10db\u10d0\u10e5\u10d5\u10e1: \u10db\u10d0\u10d7\u10e8\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ea\u10dd\u10e2\u10d0 \u10e0\u10d0\u10db \u10d0\u10e0\u10d8\u10e1. \u10d0\u10e1\u10d4\u10d7 \u10e4\u10d0\u10e4\u10d0\u10e8\u10d8 \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d8\u10e1\u10d8 \u10d0\u10e0\u10d8\u10e1. \u10db\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10d6\u10d4 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 10 \u10ec\u10e3\u10d7\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10d0\u10e0\u10ef\u10d4\u10d1\u10d0\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10e8\u10d5\u10e0\u10d8\u10d8\u10e1 \u10e4\u10d0\u10e4\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10ee\u10d0\u10e0\u10e8\u10d0\u10d3. \u10db\u10d4\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d7, \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d4\u10d9\u10dd\u10dc\u10dd\u10db\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e6\u10d8\u10e0\u10e1!<\/p>\n<p><strong>\u10e0\u10d8\u10d7\u10d8 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7?<\/strong> \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d0\u10d0 &#8211; \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e8\u10d5\u10e0\u10d8\u10d8\u10e1 \u10e4\u10d0\u10e4\u10d0. \u10d8\u10e1 \u10d3\u10d0\u10dc\u10d0\u10e7\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0\u10e1 \u10e3\u10e4\u10e0\u10dd \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10d7 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1, \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7, \u10e0\u10d7\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8\u10d7, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7 (A,E,C,PP,B6,B12) \u10d3\u10d0 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8\u10d7 (\u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8, \u10d7\u10e3\u10d7\u10d8\u10d0, \u10e5\u10e0\u10dd\u10db\u10d8, \u10e4\u10dd\u10e1\u10e4\u10dd\u10e0\u10d8, \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8). \u10e1\u10d0\u10d1\u10d0\u10d5\u10e8\u10d5\u10dd \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10e4\u10d0\u10e4\u10d0 \u10e0\u10eb\u10d4\u10d6\u10d4 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7.<\/p>\n<p>\u10d7\u10e3 \u10d3\u10d8\u10da\u10d8\u10d7 \u10e1\u10d0\u10e3\u10d6\u10db\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 10 \u10ec\u10e3\u10d7\u10d8\u10ea \u10d0\u10e0 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e8\u10d5\u10e0\u10d8\u10d0 \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7. \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7, \u10e0\u10dd\u10db \u10d3\u10d8\u10da\u10d8\u10d7 \u10e3\u10d9\u10d5\u10d4 \u10e1\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10e8\u10d8, \u10e1\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d1\u10d4\u10da\u10e8\u10d8 \u10d0\u10dc \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd \u10d3\u10d0\u10e0\u10d1\u10d0\u10d6\u10e8\u10d8 \u10ec\u10d0\u10d8\u10e6\u10dd\u10d7. \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8, \u10ee\u10d0\u10ed\u10dd, \u10e3\u10da\u10d0\u10e5\u10e2\u10dd\u10d6\u10dd \u10e0\u10eb\u10d4, \u10d1\u10d4\u10e0\u10eb\u10dc\u10e3\u10da\u10d8 \u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10d8. \u10d3\u10d0\u10db\u10d0\u10e2\u10d9\u10d1\u10dd\u10d1\u10d4\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10ef\u10d4\u10db\u10d8, \u10e1\u10d8\u10e0\u10dd\u10e4\u10d8, \u10d7\u10d0\u10e4\u10da\u10d8, \u10e7\u10d0\u10d5\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10e8\u10dd\u10d9\u10dd\u10da\u10d0\u10d3\u10d8, \u10e9\u10d8\u10e0\u10d8. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ee\u10d8\u10da\u10d8, \u10d9\u10d4\u10dc\u10d9\u10e0\u10d0, \u10d7\u10d4\u10e1\u10da\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10d9\u10d0\u10da\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10dd\u10d7.<\/p>\n<ol start=\"3\">\n<li><strong>\u10e1\u10db\u10e3\u10d6\u10d8 \u10e5\u10d8\u10da\u10d4\u10d1\u10e8\u10d8<\/strong><\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2828\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876915-40356860-3-8-0-1537284611-1537284623-1500-1-1537284623-728-88794fed87-1537609429.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876915-40356860-3-8-0-1537284611-1537284623-1500-1-1537284623-728-88794fed87-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876915-40356860-3-8-0-1537284611-1537284623-1500-1-1537284623-728-88794fed87-1537609429.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876915-40356860-3-8-0-1537284611-1537284623-1500-1-1537284623-728-88794fed87-1537609429.jpg?resize=696%2C348&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10e1\u10d0\u10e3\u10d6\u10db\u10d8\u10e1 \u10e1\u10e3\u10e0\u10d0\u10d7\u10d8 \u10ee\u10d8\u10da\u10d8\u10e1 \u10d0\u10dc \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10db\u10e3\u10d6\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10ec\u10d0\u10e0\u10db\u10dd\u10e3\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d8\u10d0. \u10d2\u10d5\u10d4\u10e0\u10d3\u10d6\u10d4 \u10d2\u10d0\u10d3\u10d0\u10d5\u10d3\u10dd\u10d7 \u10d8\u10e1 \u10e4\u10d0\u10e5\u10e2\u10d8, \u10e0\u10dd\u10db \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 (\u10db\u10d0\u10d2., \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10d0\u10da\u10d8, \u10db\u10e1\u10ee\u10d0\u10da\u10d8, \u10ee\u10e3\u10e0\u10db\u10d0) \u10e3\u10d6\u10db\u10dd\u10d6\u10d4 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10db\u10d0\u10d7\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10e3\u10ee\u10d4\u10e8\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d8\u10e1 \u10d3\u10d0 \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10e8\u10d4\u10d5\u10e9\u10d4\u10e0\u10d3\u10d4\u10d7 \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0\u10e8\u10d8 \u10dc\u10d0\u10e7\u10d8\u10d3 \u10e1\u10db\u10e3\u10d6\u10d4\u10d1\u10d6\u10d4. \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e1. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10ee\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 \u10d8\u10e5 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1, \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d9\u10dd\u10dc\u10e1\u10d8\u10e1\u10e2\u10d4\u10dc\u10ea\u10d8\u10d0 \u10d9\u10d8 \u10e1\u10d0\u10ee\u10d0\u10db\u10d4\u10d1\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10db\u10d8\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0, \u10ee\u10dd\u10da\u10dd \u10db\u10dd\u10e2\u10d9\u10d1\u10dd \u10d2\u10d4\u10db\u10dd\u10e1 &#8211; \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e1\u10d8\u10db\u10d8\u10dc\u10d3\u10d8\u10e1 \u10e1\u10d8\u10e0\u10dd\u10e4\u10d8 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0.<\/p>\n<p><strong>\u10e0\u10d8\u10d7\u10d8 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7?<\/strong> \u10e1\u10db\u10e3\u10d6\u10d8 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7: \u10d0\u10e1\u10d4 \u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 100%-\u10d8\u10d7 \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d8\u10d7. \u10d9\u10d4\u10e0\u10eb\u10d8 \u10e0\u10dd\u10db \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d8\u10e7\u10dd\u10e1, \u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10d0\u10dc \u10d8\u10e1\u10de\u10d0\u10dc\u10d0\u10ee\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7.<\/p>\n<ol start=\"4\">\n<li><strong>\u10d3\u10dd\u10dc\u10d0\u10e2\u10d8<\/strong><\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2827\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876865-43156110-4-8-0-1537284885-0-1537524661-1537524675-1500-1-1537524675-728-cd720cf9e9-1537609429.jpg?resize=696%2C349&#038;ssl=1\" alt=\"\" width=\"696\" height=\"349\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876865-43156110-4-8-0-1537284885-0-1537524661-1537524675-1500-1-1537524675-728-cd720cf9e9-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876865-43156110-4-8-0-1537284885-0-1537524661-1537524675-1500-1-1537524675-728-cd720cf9e9-1537609429.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876865-43156110-4-8-0-1537284885-0-1537524661-1537524675-1500-1-1537524675-728-cd720cf9e9-1537609429.jpg?resize=696%2C349&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10dd\u10d1\u10d4\u10d1\u10d8\u10d7 \u10db\u10dd\u10e0\u10d7\u10e3\u10da\u10d8 \u10d3\u10dd\u10dc\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d4\u10d1\u10d8\u10d5\u10e0\u10d4\u10d1\u10d0 \u10d3\u10e6\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10e8\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10e3\u10d6\u10db\u10dd\u10d6\u10d4. \u10db\u10d8\u10e1\u10d8\u10d7 \u10e1\u10d0\u10e3\u10d6\u10db\u10dd\u10d1\u10d0 \u10d0\u10e0 \u10e6\u10d8\u10e0\u10e1. \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8, \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 &#8211; \u10d3\u10e6\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0\u10d3 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0 \u10d0\u10e0\u10d0\u10d0. \u10d7\u10e3 \u10d3\u10d8\u10da\u10d0\u10e1 \u10d3\u10dd\u10dc\u10d0\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d5\u10d4\u10e0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d7, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 &#8211; \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8 \u10d0\u10dc \u10d9\u10d0\u10d9\u10da\u10d8\u10e1 \u10dc\u10d0\u10e0\u10d4\u10d5\u10d8.<\/p>\n<p><strong>\u10e0\u10d8\u10d7\u10d8 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7?<\/strong> \u10d7\u10e3 \u10d3\u10d8\u10da\u10d8\u10d0\u10dc\u10d0 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8 \u10d2\u10e1\u10e3\u10d7, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e7\u10d5\u10d4\u10da\u10d8\u10d0\u10dc\u10d8 \u10dc\u10d0\u10db\u10ea\u10ee\u10d5\u10e0\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10dd\u10d0\u10ea\u10ee\u10dd\u10d7 \u10d3\u10d0 \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10e6\u10e3\u10db\u10d4\u10da\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8.<\/p>\n<ol start=\"5\">\n<li><strong>\u10e2\u10dd\u10e1\u10e2\u10d8<\/strong><\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2826\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876815-40358410-5-8-0-1537285276-1537285341-1500-1-1537285341-728-ce8d1b9327-1537609429.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876815-40358410-5-8-0-1537285276-1537285341-1500-1-1537285341-728-ce8d1b9327-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876815-40358410-5-8-0-1537285276-1537285341-1500-1-1537285341-728-ce8d1b9327-1537609429.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876815-40358410-5-8-0-1537285276-1537285341-1500-1-1537285341-728-ce8d1b9327-1537609429.jpg?resize=696%2C348&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10ec\u10e0\u10d0\u10e4\u10d8, \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e3\u10d6\u10db\u10d8\u10e1 \u10d9\u10d4\u10e0\u10eb\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d0\u10d7\u10e8\u10d8 \u10ea\u10d8\u10da\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d0\u10d0. \u10e8\u10d4\u10db\u10ec\u10d5\u10d0\u10e0\u10d8 \u10e2\u10dd\u10e1\u10e2\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d0\u10e0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0, \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10e1 \u10e3\u10d9\u10d5\u10d4 \u10d4\u10e0\u10d7 \u10e1\u10d0\u10d0\u10d7\u10e8\u10d8 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7.<\/p>\n<p><strong>\u10e0\u10d8\u10d7\u10d8 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7?<\/strong> \u10d7\u10e3 \u10e2\u10dd\u10e1\u10e2\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d2\u10d8\u10e7\u10d5\u10d0\u10e0\u10d7, \u10db\u10d0\u10d7\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8 \u10d0\u10e0 \u10d7\u10e5\u10d5\u10d0\u10d7. \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10e1\u10d0\u10e3\u10db\u10d6\u10d4\u10e1 \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8, \u10db\u10d0\u10d2., \u10dd\u10db\u10de\u10da\u10d4\u10e2\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10d7 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7.<\/p>\n<ol start=\"6\">\n<li><strong>\u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d0 \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8\u10d7<\/strong><\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2825\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876765-40361560-6-8-0-1537285631-1537285702-1500-1-1537285702-728-b09f8fdf30-1537609429.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876765-40361560-6-8-0-1537285631-1537285702-1500-1-1537285702-728-b09f8fdf30-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876765-40361560-6-8-0-1537285631-1537285702-1500-1-1537285702-728-b09f8fdf30-1537609429.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876765-40361560-6-8-0-1537285631-1537285702-1500-1-1537285702-728-b09f8fdf30-1537609429.jpg?resize=696%2C348&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d1\u10d0\u10d5\u10e8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10d6\u10d4\u10ea \u10e3\u10d0\u10e0\u10d8\u10e1 \u10d7\u10e5\u10db\u10d0 \u10eb\u10dc\u10d4\u10da\u10d8\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d7\u10e3 \u10d7\u10e3\u10dc\u10d7\u10e3\u10e8\u10d0\u10e1 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da \u10e7\u10d0\u10d5\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d7. \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7\u10d8 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d0 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10dd\u10d1\u10d8\u10d7 4 \u10d7\u10d4\u10d7\u10e0 \u10de\u10e3\u10e0\u10d8\u10e1 \u10dc\u10d0\u10ed\u10d4\u10e0\u10e1 \u10d4\u10d3\u10e0\u10d4\u10d1\u10d0. \u10e0\u10d8\u10d7\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10ea\u10e3\u10d3\u10d8 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4? \u10db\u10d0\u10e1\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d7, \u10ea\u10d8\u10da\u10d8\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10dd\u10d1\u10d8\u10d7.<\/p>\n<p><strong>\u10e0\u10d8\u10d7\u10d8 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7?<\/strong> \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10e2\u10d9\u10d1\u10d8\u10da \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10e1 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7. \u10d7\u10e3 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d2\u10e1\u10e3\u10e0\u10d7, \u10d9\u10d0\u10e0\u10d0\u10e5\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d8\u10d7. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8 \u10d0\u10d5\u10dd\u10d9\u10d0\u10d3\u10dd\u10d7\u10d8 \u10e9\u10d0\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7.<\/p>\n<ol start=\"7\">\n<li><strong>\u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8<\/strong><\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2824\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876715-40363660-7-8-0-1537285908-1537285926-1500-1-1537285926-728-0971421045-1537609429.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876715-40363660-7-8-0-1537285908-1537285926-1500-1-1537285926-728-0971421045-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876715-40363660-7-8-0-1537285908-1537285926-1500-1-1537285926-728-0971421045-1537609429.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876715-40363660-7-8-0-1537285908-1537285926-1500-1-1537285926-728-0971421045-1537609429.jpg?resize=696%2C348&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4 \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1, \u10d5\u10d8\u10e1\u10d0\u10ea \u10e4\u10d4\u10ee\u10d6\u10d4 \u10db\u10d3\u10d2\u10dd\u10db\u10e1 \u10e3\u10ec\u10d4\u10d5\u10d7 \u10e1\u10d0\u10e3\u10d6\u10db\u10dd\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10dc\u10d0\u10ee\u10d5\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10ec\u10d0\u10d8\u10ee\u10d4\u10db\u10e1\u10dd\u10d7. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d0\u10e7\u10e0\u10d4\u10d1\u10d4\u10dc, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10e0 \u10db\u10dd\u10d0\u10e5\u10d5\u10e1, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d8\u10da\u10d8\u10d7.<\/p>\n<p><strong>\u10e0\u10d8\u10d7\u10d8 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7?<\/strong> \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d3\u10d8\u10d4\u10e2\u10e3\u10e0 \u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e1 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7. \u10d8\u10e1\u10d8\u10dc\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10e3\u10da\u10e1, \u10e9\u10d8\u10e0\u10e1 \u10d3\u10d0 \u10d9\u10d0\u10d9\u10d0\u10da\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d0\u10d7 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10e8\u10d4\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10dd\u10d1\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d7, \u10e0\u10dd\u10db \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10d0 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10d1\u10dd\u10db\u10d1\u10d0 \u10d0\u10e0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7. \u10d0\u10e0\u10d0 \u10d6\u10d0\u10e0\u10db\u10d0\u10ea\u10d4\u10d1\u10d8\u10e1 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d8 &#8211; \u10d3\u10d4\u10e1\u10d4\u10e0\u10e2\u10d8 \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7. \u10d0\u10dc \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10e3\u10da\u10d8\u10d7 \u10d8\u10e1\u10d0\u10e3\u10d6\u10db\u10dd\u10d7 &#8211; \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d0.<\/p>\n<ol start=\"8\">\n<li><strong>\u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10d8<\/strong><\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2823\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876665-40363760-8-8-0-1537286098-1537286100-1500-1-1537286100-728-d7c1b362b5-1537609429.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876665-40363760-8-8-0-1537286098-1537286100-1500-1-1537286100-728-d7c1b362b5-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876665-40363760-8-8-0-1537286098-1537286100-1500-1-1537286100-728-d7c1b362b5-1537609429.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876665-40363760-8-8-0-1537286098-1537286100-1500-1-1537286100-728-d7c1b362b5-1537609429.jpg?resize=696%2C348&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10e3 \u10e0\u10d4\u10d9\u10da\u10d0\u10db\u10d0\u10e1 \u10d3\u10d0\u10d5\u10e3\u10ef\u10d4\u10e0\u10d4\u10d1\u10d7, \u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10d8 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4\u10d6\u10d4 &#8211; \u10d3\u10e6\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8\u10d0. \u10d0\u10db \u10e1\u10e2\u10d4\u10e0\u10d4\u10dd\u10e2\u10d8\u10de\u10d8\u10e1 \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d3\u10e0\u10dd\u10d0 &#8211; \u10e1\u10d0\u10e3\u10d6\u10db\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10d0\u10dc \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc. \u10d0\u10e1\u10d4 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e3\u10e4\u10e0\u10dd \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10db\u10dd\u10d0\u10ee\u10d3\u10d4\u10dc\u10e1.<\/p>\n<p><strong>\u10e0\u10d8\u10d7\u10d8 \u10e9\u10d0\u10d5\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d7?<\/strong> \u10e1\u10d0\u10e3\u10d6\u10db\u10d4\u10d6\u10d4 \u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d6\u10d8\u10d0\u10dc\u10e1 \u10d0\u10e0 \u10db\u10dd\u10d2\u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7 -\u10e3\u10e4\u10e0\u10dd \u10db\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d5\u10d4\u10e0 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7. \u10e1\u10d0\u10e7\u10d5\u10d0\u10e0\u10d4\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8\u10e1 \u10d7\u10e5\u10db\u10d0 \u10d7\u10e3 \u10d0\u10e0 \u10d2\u10e1\u10e3\u10e0\u10d7, \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0 \u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10e1 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7 \u10d0\u10dc \u10e0\u10eb\u10d8\u10e1\u10d2\u10d0\u10dc \u10d7\u10d0\u10d5\u10d0\u10d3 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7.<\/p>\n<p><strong>\u10d1\u10dd\u10dc\u10e3\u10e1\u10d8 &#8211; \u10e1\u10d0\u10e3\u10d6\u10db\u10d4\u10d6\u10d4 &#8211; \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2821\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876565-Depositphotos_10232611_xl-2015-1537282355-728-e6f09d537d-1537609429.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876565-Depositphotos_10232611_xl-2015-1537282355-728-e6f09d537d-1537609429.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876565-Depositphotos_10232611_xl-2015-1537282355-728-e6f09d537d-1537609429.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876565-Depositphotos_10232611_xl-2015-1537282355-728-e6f09d537d-1537609429.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24876565-Depositphotos_10232611_xl-2015-1537282355-728-e6f09d537d-1537609429.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10d0\u10db\u10ec\u10e3\u10ee\u10d0\u10e0\u10dd\u10d3, \u10d4\u10e1\u10d4\u10ea \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d8\u10d0.<\/p>\n<p>\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10d2\u10d4\u10e1\u10db\u10dd\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d0\u10d2\u10d0\u10d5\u10e1\u10d4\u10d1\u10d7. \u10e3\u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10db\u10d0\u10d7\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0 \u10d2\u10d0\u10d2\u10d8\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7, \u10e0\u10d0\u10ea \u10e8\u10d4\u10db\u10d3\u10d2\u10dd\u10db \u10e3\u10e4\u10e0\u10dd \u10d1\u10d4\u10d5\u10e0\u10d8\u10e1 \u10db\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d8\u10e1 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[522,227,367,523],"class_list":{"0":"post-2820","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-522","9":"tag-227","10":"tag-367","11":"tag-523"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/2820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2820"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/2820\/revisions"}],"predecessor-version":[{"id":2831,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/2820\/revisions\/2831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/2830"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}