{"id":26537,"date":"2021-06-01T10:17:17","date_gmt":"2021-06-01T06:17:17","guid":{"rendered":"https:\/\/vivien.ge\/?p=26537"},"modified":"2021-06-01T10:17:17","modified_gmt":"2021-06-01T06:17:17","slug":"%e1%83%90%e1%83%9b-%e1%83%95%e1%83%98%e1%83%a2%e1%83%90%e1%83%9b%e1%83%98%e1%83%9c%e1%83%98%e1%83%a1-%e1%83%93%e1%83%94%e1%83%a4%e1%83%98%e1%83%aa%e1%83%98%e1%83%a2%e1%83%98-%e1%83%a4%e1%83%90","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=26537","title":{"rendered":"\u10d0\u10db \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1"},"content":{"rendered":"

\u10e0\u10dd\u10ea\u10d0 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d6\u10d4 \u10d5\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d7, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0\u10db \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10db \u10d8\u10dd\u10d3\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1. \u10e0\u10d0\u10ea \u10e8\u10d4\u10d4\u10ee\u10d4\u10d1\u10d0 \u10db\u10d6\u10d8\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10e1, D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10e1? \u10d3\u10e6\u10d4\u10e1 Vivien \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10d7\u10e3 \u10e0\u10d0 \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n

D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10d0\u10d3 \u10eb\u10d5\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e0\u10dd\u10da\u10d8\u10d7 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0. \u10e0\u10dd\u10ea\u10d0 \u10d3\u10e6\u10d4 \u10db\u10dd\u10d9\u10da\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d6\u10d4 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ea\u10d3\u10d8\u10d7. \u10d0\u10ee\u10da\u10d0\u10ee\u10d0\u10dc\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10db\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10d0\u10db \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10db\u10ed\u10d8\u10d3\u10e0\u10dd \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1.<\/p>\n

\u10d6\u10d4\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10f0\u10d8\u10de\u10d4\u10e0\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8<\/strong> \u10d4\u10ec\u10dd\u10d3\u10d4\u10d1\u10d0, \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d1\u10d4\u10d5\u10e0\u10d8 T4 \u10d8\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d8\u10e1\u10d4\u10d7 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10da\u10d4\u10d1\u10d0, \u10d7\u10db\u10d8\u10e1 \u10ea\u10d5\u10d4\u10dc\u10d0, \u10dc\u10d4\u10e0\u10d5\u10d8\u10e3\u10da\u10dd\u10d1\u10d0, \u10f0\u10d8\u10de\u10d4\u10e0\u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0, \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d0\u10e0\u10d0\u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10dd\u10d1\u10d0 \u10d3\u10d0\/\u10d0\u10dc \u10d0\u10e6\u10d2\u10d6\u10dc\u10d4\u10d1\u10d0.<\/p>\n

\u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10db\u10d0 \u10d3\u10dd\u10dc\u10d4\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d8<\/strong>, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d4\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d0\u10dc \u10d8\u10dd\u10d3\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8. \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d8 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e1\u10d0\u10d4\u10e0\u10d7\u10dd \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1, \u10dc\u10d4\u10da \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10e1, \u10ed\u10d0\u10e0\u10d1 \u10ec\u10dd\u10dc\u10d0\u10e1, \u10e1\u10d8\u10ea\u10d8\u10d5\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10da\u10dd\u10d1\u10d0\u10e1, \u10de\u10e3\u10da\u10e1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1, \u10d7\u10db\u10d8\u10e1 \u10e1\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d4\u10e1 \u10d3\u10d0 \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e1.<\/p>\n

\u10e0\u10d0 \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e8\u10d8?<\/strong><\/p>\n

\u10db\u10d6\u10d8\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d8\u10d0. \u10d1\u10d4\u10d5\u10e0 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10e8\u10d8, \u10d8\u10db\u10e3\u10dc\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10eb\u10d5\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d0\u10e8\u10d8.<\/p>\n

D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 2 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1:<\/strong><\/p>\n

    \n
  1. D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10d8\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d9\u10d0\u10dc\u10d6\u10d4 \u10e3\u10da\u10e2\u10e0\u10d0\u10d8\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8 \u10d0\u10e6\u10ec\u10d4\u10d5\u10e1.<\/li>\n
  2. \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc.<\/li>\n<\/ol>\n

    \u10d0\u10db \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3 \u10dd\u10e0\u10d8 \u10d2\u10d6\u10d0 \u10d2\u10d5\u10d0\u10e5\u10d5\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8 \u10db\u10d0\u10d8\u10dc\u10ea \u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d0. \u10db\u10da\u10e0\u10d3\u2013\u10d6\u10d4 \u10db\u10d4\u10e2 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d0\u10db \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1.<\/p>\n

    \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1\u10d0\u10d0 \u10ea\u10e3\u10d3\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0, \u10db\u10d6\u10d4\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d2\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d0, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8 (\u10e3\u10e4\u10e0\u10dd \u10db\u10e3\u10e5\u10d8 \u10d9\u10d0\u10dc\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8 \u10d3\u10d0 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0\u10e1 \u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10e1).<\/p>\n

    D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0<\/strong><\/p>\n

    \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d8\u10db\u10d0\u10e8\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10d8\u10db\u10e3\u10dc\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10e1.<\/p>\n

    D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d0\u10e3\u10e2\u10dd\u10d8\u10db\u10e3\u10dc\u10e3\u10e0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d7\u10d0\u10dc, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10e0\u10d4\u10d5\u10db\u10d0\u10e2\u10dd\u10d8\u10d3\u10e3\u10da\u10d8 \u10d0\u10e0\u10d7\u10e0\u10d8\u10e2\u10d8, \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8, \u10d2\u10d0\u10e4\u10d0\u10dc\u10e2\u10e3\u10da\u10d8 \u10e1\u10d9\u10da\u10d4\u10e0\u10dd\u10d6\u10d8, \u10ec\u10d8\u10d7\u10d4\u10da\u10d8 \u10db\u10ed\u10d0\u10db\u10d4\u10da\u10d8 \u10d3\u10d0 I \u10e2\u10d8\u10de\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8.<\/p>\n

    \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea D3 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 (\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e4\u10dd\u10e0\u10db\u10d0), \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8 \u10f0\u10d8\u10de\u10dd\u10d7\u10d8\u10e0\u10d4\u10dd\u10d6\u10d7\u10d0\u10dc \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10e8\u10d8\u10d0. \u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8, \u10db\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0.<\/p>\n

    \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e0\u10dd\u10ea\u10d0 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d0\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1, \u10d7\u10e3\u10dc\u10d3\u10d0\u10ea \u10db\u10d8\u10e1 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10e8\u10d4\u10d3\u10d8\u10dd\u10d3\u10d4\u10e1.<\/p>\n

    \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10d8\u10d7 \u10d0\u10dc \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10d7 \u10d0\u10dc \u10dd\u10e0\u10d8\u10d5\u10d4\u10d7\u10d8.<\/p>\n

    \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10d8\u10e5\u10ea\u10d4\u10d7?<\/strong><\/p>\n

    \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d3\u10d8\u10d7, \u10e0\u10dd\u10db \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10e1 \u10d8\u10e6\u10d4\u10d1\u10d7. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d8\u10e1\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8, \u10d6\u10e6\u10d5\u10d8\u10e1 \u10d7\u10d4\u10d5\u10d6\u10d8, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8 \u10d3\u10d0 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e4\u10dd\u10d7\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8.<\/p>\n

    \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db 20 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d2\u10d0\u10e0\u10d4\u10d7 \u10d2\u10d0\u10e1\u10d5\u10da\u10d0. \u10d7\u10e3 \u10d3\u10e0\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10eb\u10da\u10d4\u10d5\u10d7, \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10d8\u10e8\u10d5\u10d4\u10da \u10d9\u10d0\u10dc\u10d6\u10d4 10-15 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10db\u10d6\u10d8\u10e1 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d0 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7, \u10e1\u10d0\u10dc\u10d0\u10db \u10e2\u10d0\u10dc\u10e1\u10d0\u10ea\u10db\u10da\u10d8\u10d7 \u10d0\u10dc \u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8\u10d7 \u10db\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d7. (\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8).<\/p>\n

    \u10e3\u10e4\u10e0\u10dd \u10ea\u10d8\u10d5 \u10d3\u10d0 \u10d1\u10dc\u10d4\u10da \u10d7\u10d5\u10d4\u10d4\u10d1\u10e8\u10d8 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d5\u10d8\u10e0\u10d7\u10d4\u10d5\u10d6\u10d0\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10e9\u10d0\u10e0\u10d7\u10d4\u10d7. \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1, \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d8\u10ea\u10d5\u10da\u10d4\u10d1\u10d0, \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10e1 \u10d2\u10d0\u10d4\u10e1\u10d0\u10e3\u10d1\u10e0\u10d4\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u10e0\u10dd\u10ea\u10d0 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d6\u10d4 \u10d5\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d7, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0\u10db \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10db \u10d8\u10dd\u10d3\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1. \u10e0\u10d0\u10ea \u10e8\u10d4\u10d4\u10ee\u10d4\u10d1\u10d0 \u10db\u10d6\u10d8\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10e1, D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10e1? \u10d3\u10e6\u10d4\u10e1 Vivien \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10d7\u10e3 \u10e0\u10d0 \u10e0\u10dd\u10da\u10e1 \u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e8\u10d8. D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10d0\u10d3 \u10eb\u10d5\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e0\u10dd\u10da\u10d8\u10d7 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0. \u10e0\u10dd\u10ea\u10d0 \u10d3\u10e6\u10d4 \u10db\u10dd\u10d9\u10da\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d6\u10d4 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ea\u10d3\u10d8\u10d7. \u10d0\u10ee\u10da\u10d0\u10ee\u10d0\u10dc\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10db\u10d0 […]<\/p>\n","protected":false},"author":5,"featured_media":26544,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[54,608,1060,2435,2123],"class_list":{"0":"post-26537","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-d-","9":"tag-608","10":"tag-1060","11":"tag-2435","12":"tag-2123"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26537"}],"version-history":[{"count":3,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26537\/revisions"}],"predecessor-version":[{"id":26545,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26537\/revisions\/26545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/26544"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}