{"id":26415,"date":"2021-05-21T10:31:41","date_gmt":"2021-05-21T06:31:41","guid":{"rendered":"https:\/\/vivien.ge\/?p=26415"},"modified":"2021-05-21T10:59:45","modified_gmt":"2021-05-21T06:59:45","slug":"%e1%83%a1%e1%83%90%e1%83%ae%e1%83%a1%e1%83%a0%e1%83%94%e1%83%91%e1%83%98%e1%83%a1-%e1%83%90%e1%83%9c%e1%83%97%e1%83%94%e1%83%91%e1%83%90-%e1%83%93%e1%83%90-%e1%83%a2%e1%83%99%e1%83%98%e1%83%95","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=26415","title":{"rendered":"\u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8: 12 \u10e3\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10e1\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10d7"},"content":{"rendered":"

Vivien \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7.<\/p>\n

    \n
  1. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10ed\u10d0 – <\/strong>\u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10dc\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d0. \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10d9\u10dd\u10ed\u10d0 \u10d1\u10d4\u10d5\u10e0 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10e1 \u10e4\u10da\u10dd\u10d1\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10ee\u10e8\u10dd\u10d1\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10e1, \u10e0\u10d0\u10ea \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10da\u10d0\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d3 \u10d0\u10e5\u10ea\u10d4\u10d5\u10e1. \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10e1 \u10d3\u10d0 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10e1 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10dd\u10db\u10de\u10e0\u10d4\u10e1\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7.<\/li>\n
  2. \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10e1 \u10e1\u10e3\u10da\u10e4\u10d0\u10e2\u10d8 – <\/strong>\u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7, \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10eb\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10ee\u10dd\u10e0\u10ea\u10d4\u10d1\u10d0\u10e8\u10d8. \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10e1 \u10e1\u10e3\u10da\u10e4\u10d0\u10e2\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10da\u10d0\u10d3 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0. \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d0\u10dc \u10e8\u10d4\u10e1\u10d0\u10d6\u10d4\u10da\u10d0\u10d3.<\/li>\n
  3. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10d3\u10d0\u10ec\u10e3\u10e0\u10d5\u10d8\u10e1 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 – <\/strong>\u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10da\u10d0\u10d3 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 2 \u10e1\/\u10d9 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10db\u10dd\u10d8\u10ee\u10db\u10d0\u10e0\u10d4\u10d7. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10d8\u10d2\u10d8 2 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d8\u10e1 (COX-1 \u10d3\u10d0 COX-2) \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0\u10e1 \u10d7\u10e0\u10d2\u10e3\u10dc\u10d0\u10d5\u10e1.<\/li>\n
  4. \u10d1\u10d0\u10d1\u10e3\u10d0\u10ec\u10d5\u10d4\u10e0\u10d0\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 – <\/strong>\u10d1\u10d0\u10d1\u10e3\u10d0\u10ec\u10d5\u10d4\u10e0\u10d0\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 A \u10d3\u10d0 C \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d0, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10d4\u10da\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10d4\u10dc. \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10e4\u10d8\u10dc\u10ef\u10d0\u10dc\u10d8 \u10e9\u10d0\u10d8 \u10d1\u10d0\u10d1\u10e3\u10d0\u10ec\u10d5\u10d4\u10e0\u10d0\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7, \u10e0\u10dd\u10db \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0 \u10d3\u10d0\u10d0\u10e9\u10e5\u10d0\u10e0\u10dd\u10d7 \u10d3\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10dd\u10d7.<\/li>\n
  5. \u10d9\u10d0\u10de\u10e1\u10d0\u10d8\u10ea\u10d8\u10dc\u10d8 – <\/strong>\u10d4\u10e0\u10d7\u2013\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d0 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10e1\u10d0\u10e5\u10e0\u10dd\u10d1\u10d0\u10d3. \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da \u10d6\u10d4\u10d7\u10e1 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10e8\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10ec\u10d4\u10da\u10d6\u10d4 \u10e8\u10d4\u10d8\u10d6\u10d8\u10da\u10d4\u10d7.<\/li>\n
  6. \u10d4\u10d5\u10d9\u10d0\u10da\u10d8\u10de\u10e2\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 – <\/strong>\u10d4\u10d5\u10d9\u10d0\u10da\u10d8\u10de\u10e2\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d2\u10d0\u10db\u10d0\u10e7\u10e3\u10e9\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d9\u10dd\u10db\u10d4\u10e0\u10ea\u10d8\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0. \u10db\u10d6\u10d0 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10d4\u10d5\u10d9\u10d0\u10da\u10d8\u10de\u10e2\u10d8\u10e1 \u10db\u10d0\u10da\u10d0\u10db\u10dd \u10e8\u10d4\u10d8\u10eb\u10d8\u10dc\u10d4\u10d7 \u10d0\u10dc \u10d7\u10d0\u10d5\u10d0\u10d3 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7.<\/li>\n
  7. \u10e7\u10e3\u10e0\u10eb\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 – <\/strong>\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10ec\u10d0\u10db\u10dd\u10d0\u10e7\u10d4\u10dc\u10d4\u10e1 \u10f0\u10d8\u10de\u10dd\u10d7\u10d4\u10d6\u10d0, \u10e0\u10dd\u10db \u10de\u10d4\u10e5\u10e2\u10d8\u10dc\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d8\u10dc\u10dd\u10d5\u10d8\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d4\u10db\u10d1\u10e0\u10d0\u10dc\u10d8\u10e1 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10d7\u10ee\u10d4\u10e1 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1. \u10e1\u10d8\u10dc\u10dd\u10d5\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d4\u10db\u10d1\u10e0\u10d0\u10dc\u10d4\u10d1\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d8\u10d3\u10d0 \u10d1\u10d0\u10da\u10d8\u10e8\u10d4\u10d1\u10d8\u10d0, \u10e0\u10d0\u10ea \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d7\u10e3 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e7\u10e3\u10e0\u10eb\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d1\u10d4\u10d5\u10e0 \u10d7\u10ee\u10d4\u10d5\u10d0\u10d3 \u10de\u10d4\u10e5\u10e2\u10d8\u10dc\u10e1 \u10e1\u10d5\u10d0\u10db\u10e1, \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d8\u10e6\u10d4\u10d1\u10e1.<\/li>\n
  8. \u10dd\u10e0\u10dd\u10d5\u10d0\u10dc\u10d3\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d8 – <\/strong>\u10dd\u10e0\u10dd\u10d5\u10d0\u10dc\u10d3\u10d8\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d8 \u10e1\u10d0\u10d5\u10e1\u10d4\u10d0 \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8\u10d7, \u10e1\u10e2\u10d4\u10e0\u10dd\u10da\u10d4\u10d1\u10d8\u10d7, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e2\u10d0\u10dc\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7. \u10e9\u10d0\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1.<\/li>\n
  9. \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 – <\/strong>\u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d1\u10d4\u10d5\u10e0 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 , \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1\u10d0\u10d0 \u10ea\u10d8\u10da\u10d4\u10d1\u10d8, \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8, \u10e4\u10dd\u10e1\u10e4\u10dd\u10e0\u10d8, \u10e0\u10d9\u10d8\u10dc\u10d0, \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8, \u10d1\u10d4\u10e2\u10d0 \u10d9\u10d0\u10e0\u10dd\u10e2\u10d8\u10dc\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 A, C, D \u10d3\u10d0 B \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8.\u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1, \u10eb\u10d5\u10da\u10d4\u10d1\u10e1 \u10d0\u10db\u10d0\u10d2\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10db\u10d0\u10d8\u10e1\u10e8\u10d8 \u10e8\u10d4\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ed\u10d8\u10dc\u10ed\u10d0\u10e0\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0.<\/li>\n
  10. \u10eb\u10d8\u10e0\u10e2\u10d9\u10d1\u10d8\u10da\u10d0 – <\/strong>\u10eb\u10d8\u10e0\u10e2\u10d9\u10d1\u10d8\u10da\u10d0\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d8, \u10d2\u10da\u10d8\u10ea\u10d8\u10e0\u10d8\u10d6\u10d8\u10dc\u10d8, \u10db\u10d0\u10e1 \u10e2\u10d9\u10d1\u10d8\u10da \u10d2\u10d4\u10db\u10dd\u10e1 \u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10e1. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e4\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0\u10e1 \u10d7\u10e0\u10d2\u10e3\u10dc\u10d0\u10d5\u10e1. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d0\u10e5\u10e0\u10dd\u10d1\u10e1. \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e9\u10d0\u10d8\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10dd\u10db\u10de\u10e0\u10d4\u10e1\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7.<\/li>\n
  11. \u10e3\u10dc\u10d9\u10d0\u10e0\u10d8\u10d0 – <\/strong>\u10d1\u10d0\u10e8\u10d9\u10d8\u10e0\u10d4\u10d7\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10e3\u10dc\u10d9\u10d0\u10e0\u10d8\u10d0 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0. \u10e3\u10dc\u10d9\u10d0\u10e0\u10d8\u10d0\u10d7\u10d8 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e9\u10d0\u10d8 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7 \u10d3\u10d0 100\u2013100 \u10db\u10da \u10d3\u10e6\u10d4\u10e8\u10d8 2\u2013\u10ef\u10d4\u10e0 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7.<\/li>\n
  12. \u10d2\u10d5\u10d8\u10e0\u10d8\u10da\u10d0 – <\/strong>\u10d2\u10d5\u10d8\u10e0\u10d8\u10da\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d3\u10d0 \u10d3\u10d0\u10db\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10eb\u10da\u10d8\u10d4\u10e0 \u10e4\u10d0\u10e1\u10dd\u10d1\u10e1. \u10d2\u10d5\u10d8\u10e0\u10d8\u10da\u10d0\u10e1 \u10e9\u10d0\u10d8 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Vivien \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7. \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10ed\u10d0 – \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d9\u10e3\u10e0\u10d9\u10e3\u10db\u10d8\u10dc\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d0. \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10d9\u10dd\u10ed\u10d0 \u10d1\u10d4\u10d5\u10e0 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10e1 \u10e4\u10da\u10dd\u10d1\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10ee\u10e8\u10dd\u10d1\u10d8\u10e1 \u10e3\u10dc\u10d0\u10e0\u10e1, \u10e0\u10d0\u10ea \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10da\u10d0\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d3 \u10d0\u10e5\u10ea\u10d4\u10d5\u10e1. \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10e1 \u10d3\u10d0 \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10e1 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10dd\u10db\u10de\u10e0\u10d4\u10e1\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7. \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10e1 \u10e1\u10e3\u10da\u10e4\u10d0\u10e2\u10d8 […]<\/p>\n","protected":false},"author":5,"featured_media":26609,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[1454,509,74,786,1233],"class_list":{"0":"post-26415","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-1454","9":"tag-509","10":"tag-74","11":"tag-786","12":"tag-1233"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26415"}],"version-history":[{"count":4,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26415\/revisions"}],"predecessor-version":[{"id":26614,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26415\/revisions\/26614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/26609"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}