{"id":26275,"date":"2021-05-11T10:09:18","date_gmt":"2021-05-11T06:09:18","guid":{"rendered":"https:\/\/vivien.ge\/?p=26275"},"modified":"2021-05-11T10:09:18","modified_gmt":"2021-05-11T06:09:18","slug":"%e1%83%9a%e1%83%90%e1%83%9b%e1%83%90%e1%83%96%e1%83%98-%e1%83%93%e1%83%90-%e1%83%9b%e1%83%99%e1%83%95%e1%83%a0%e1%83%98%e1%83%95%e1%83%98-%e1%83%ae%e1%83%94%e1%83%9a%e1%83%94%e1%83%91%e1%83%98","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=26275","title":{"rendered":"\u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10d3\u10d0 \u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8: 4 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7"},"content":{"rendered":"<p>\u10ee\u10d4\u10da\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0, \u10e9\u10d0\u10db\u10dd\u10ec\u10d4\u10da\u10d8\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10ed\u10d8\u10db\u10d5\u10d0, \u10e3\u10e4\u10e0\u10dd \u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d7\u10ee\u10d4\u10da\u10d8 \u10ee\u10d4\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d0\u10d3\u10d5\u10d8\u10da\u10d8\u10d0. \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10dd\u10d1\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/p>\n<p>\u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10d3\u10d0 \u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0! Vivien \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 4-7 \u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10d7 \u10ee\u10d4\u10da\u10d4\u10d1\u10d6\u10d4 \u10e9\u10d0\u10db\u10dd\u10ec\u10d4\u10da\u10d8\u10da \u10d9\u10d0\u10dc\u10e1 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d4\u10d1\u10d7. \u10d0\u10db 4 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1, \u10db\u10ee\u10e0\u10d8\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10d7.<\/p>\n<p>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 4 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d6\u10dd\u10db\u10d8\u10e1, \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10d3\u10d0 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d7.<\/p>\n<p>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 2\u20133\u2013\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7, \u10e0\u10dd\u10db \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d0\u10e1\u10d5\u10d4\u10dc\u10dd\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7! \u10dd\u10e0\u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10dc\u10d0\u10db\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10ee\u10e3\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7: \u10d0\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10d7 \u10ec\u10e0\u10d8\u10e3\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/p>\n<p>\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 2 \u10ec\u10e0\u10d4\u10d6\u10d4 3-12 \u10d2\u10d0\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7 (\u10d0\u10dc \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 10\u201310\u2013\u10ef\u10d4\u10e0, \u10d7\u10e3 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10db\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10eb\u10da\u10d4\u10d5\u10d7). \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10ec\u10e0\u10d8\u10e1 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d3\u10d0\u10d8\u10e1\u10d5\u10d4\u10dc\u10d4\u10d7.<\/p>\n<p>\u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 3 \u10ec\u10e0\u10d4\u10d6\u10d4 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10d3\u10d0 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 3-5-\u10ef\u10d4\u10e0 30 \u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d0\u10e0\u10d3\u10d8\u10dd \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7.<\/p>\n<p><strong>1. \u10e2\u10d0\u10dc\u10d8\u10e1 \u10d0\u10ec\u10d4\u10d5\u10d0 \u10f0\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10d8\u10d7<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26277\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_24.jpg?resize=696%2C406&#038;ssl=1\" alt=\"\" width=\"696\" height=\"406\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_24.jpg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_24.jpg?resize=300%2C175&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_24.jpg?resize=696%2C406&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_24.jpg?resize=720%2C420&amp;ssl=1 720w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7, \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7. \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10ee\u10d4\u10da\u10e8\u10d8 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10f0\u10d0\u10dc\u10e2\u10d4\u10da\u10d8 \u10d3\u10d0\u10d8\u10d9\u10d0\u10d5\u10d4\u10d7 \u10d3\u10d0 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10de\u10e0\u10d4\u10e1\u10d8 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10d7\u10d0\u10d5\u10d8, \u10db\u10ee\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d6\u10d4\u10d3\u10d0 \u10e2\u10d0\u10dc\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10d0\u10db\u10d0\u10d5\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10ec\u10d8\u10dc \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7, \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d7\u10d0\u10dc \u10e0\u10d9\u10d0\u10da\u10d8 \u10e8\u10d4\u10e5\u10db\u10d4\u10dc\u10d8\u10d7. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7.<\/p>\n<p><strong>2. \u10d2\u10e3\u10da\u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1 \u10de\u10e0\u10d4\u10e1\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26278\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_30.jpg?resize=696%2C381&#038;ssl=1\" alt=\"\" width=\"696\" height=\"381\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_30.jpg?w=770&amp;ssl=1 770w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_30.jpg?resize=300%2C164&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_30.jpg?resize=768%2C421&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_30.jpg?resize=696%2C381&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_30.jpg?resize=766%2C420&amp;ssl=1 766w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d6\u10d4\u10d3\u10d0 \u10e2\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc \u10ec\u10d8\u10dc \u10d0\u10ec\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10f0\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10d8 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1\u10d9\u10d4\u10dc \u10d3\u10d0\u10ec\u10d8\u10d4\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7, \u10e1\u10d0\u10dc\u10d0\u10db \u10d9\u10d5\u10da\u10d0\u10d5 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10d7. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e0\u10dd\u10db \u10d2\u10d0\u10d2\u10d8\u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d3\u10d4\u10d7, \u10f0\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10ec\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1 \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d0\u10e0 \u10d0\u10e1\u10ec\u10d8\u10dd\u10d7. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d9\u10d5\u10da\u10d0\u10d5 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7. \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10ef\u10d4\u10e0\u10db\u10d4 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/p>\n<p><strong>3. \u10e2\u10e0\u10d8\u10ea\u10d4\u10de\u10e1\u10d8\u10e1 \u10d6\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26279\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_34.jpg?resize=696%2C416&#038;ssl=1\" alt=\"\" width=\"696\" height=\"416\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_34.jpg?w=739&amp;ssl=1 739w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_34.jpg?resize=300%2C179&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_34.jpg?resize=696%2C416&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_34.jpg?resize=702%2C420&amp;ssl=1 702w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4 \u10de\u10dd\u10d6\u10d0\u10e8\u10d8, \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d7\u10d4\u10eb\u10dd\u10e1 \u10e1\u10d8\u10d2\u10d0\u10dc\u10d4\u10d6\u10d4 \u10d2\u10d0\u10e8\u10d0\u10da\u10d4\u10d7. \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10d7 \u10f0\u10d0\u10dc\u10e2\u10d4\u10da\u10d8 \u10d3\u10d0\u10d8\u10ed\u10d8\u10e0\u10d4\u10d7, \u10ee\u10d4\u10da\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10ee\u10d0\u10d6\u10d8\u10d7 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10d7 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d8 \u10d3\u10d0\u10d8\u10d9\u10d0\u10d5\u10d4\u10d7 (A), \u10e0\u10dd\u10db \u10d0\u10e0 \u10d8\u10db\u10dd\u10eb\u10e0\u10d0\u10d5\u10dd\u10e1. \u10d8\u10d3\u10d0\u10e7\u10d5\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7, \u10f0\u10d0\u10dc\u10e2\u10d4\u10da\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10e3\u10d9\u10d0\u10dc \u10d3\u10d0\u10ec\u10d8\u10d4\u10d7 (B), \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7. \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10ee\u10d4\u10da\u10d8\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10ef\u10d4\u10e0\u10db\u10d4 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/p>\n<p><strong>4. \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d0 \u10da\u10d8\u10e4\u10e2\u10d8\u10dc\u10d2\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26280\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_40.jpg?resize=694%2C438&#038;ssl=1\" alt=\"\" width=\"694\" height=\"438\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_40.jpg?w=694&amp;ssl=1 694w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_40.jpg?resize=300%2C189&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/05\/Poster_2021_05_10-09_55_40.jpg?resize=665%2C420&amp;ssl=1 665w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/p>\n<p>\u10e1\u10e3\u10e0\u10d0\u10d7\u10d6\u10d4 \u10db\u10dd\u10ea\u10d4\u10db\u10e3\u10da\u10d8 \u10de\u10dd\u10d6\u10d0 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10e8\u10d8 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d0\u10dc \u10f0\u10d0\u10dc\u10e2\u10d4\u10da\u10d8 \u10d3\u10d0\u10d8\u10ed\u10d8\u10e0\u10d4\u10d7. \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10de\u10e0\u10d4\u10e1\u10d8 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7, \u10e0\u10dd\u10db \u10e2\u10d0\u10dc\u10d8 \u10d2\u10d0\u10d0\u10db\u10d0\u10d2\u10e0\u10dd\u10d7. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d4\u10e0\u10d7 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1, \u10db\u10d8\u10ec\u10d8\u10e1 \u10de\u10d0\u10e0\u10d0\u10da\u10d4\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10e8\u10d0\u10da\u10d4\u10d7. \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7. \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10ee\u10d4\u10da\u10d6\u10d4 8-10-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7. \u10d7\u10e3 \u10d2\u10d8\u10ed\u10d8\u10e0\u10d7, \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10f0\u10d0\u10dc\u10e2\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10e1\u10d4 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10d3\u10d0\u10d8\u10e2\u10d5\u10d8\u10e0\u10d7\u10d4\u10d1\u10d0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10ee\u10d4\u10da\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e2\u10dd\u10dc\u10e3\u10e1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0, \u10e9\u10d0\u10db\u10dd\u10ec\u10d4\u10da\u10d8\u10da\u10d8 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10ed\u10d8\u10db\u10d5\u10d0, \u10e3\u10e4\u10e0\u10dd \u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d7\u10ee\u10d4\u10da\u10d8 \u10ee\u10d4\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d0\u10d3\u10d5\u10d8\u10da\u10d8\u10d0. \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10dc\u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10e3\u10da\u10dd\u10d1\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10d3\u10d0 \u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0! Vivien \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 4-7 \u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10d7 \u10ee\u10d4\u10da\u10d4\u10d1\u10d6\u10d4 \u10e9\u10d0\u10db\u10dd\u10ec\u10d4\u10da\u10d8\u10da \u10d9\u10d0\u10dc\u10e1 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d4\u10d1\u10d7. \u10d0\u10db 4 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":26276,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[149,2418],"class_list":{"0":"post-26275","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-149","9":"tag-2418"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26275"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26275\/revisions"}],"predecessor-version":[{"id":26322,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26275\/revisions\/26322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/26276"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}