{"id":26131,"date":"2021-05-03T09:19:16","date_gmt":"2021-05-03T05:19:16","guid":{"rendered":"https:\/\/vivien.ge\/?p=26131"},"modified":"2021-05-03T09:19:16","modified_gmt":"2021-05-03T05:19:16","slug":"%e1%83%95%e1%83%98%e1%83%a8%e1%83%9d%e1%83%a0%e1%83%94%e1%83%91%e1%83%97-%e1%83%99%e1%83%98%e1%83%a1%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%93%e1%83%98%e1%83%a1%e1%83%99%e1%83%9d%e1%83%9b%e1%83%a4%e1%83%9d","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=26131","title":{"rendered":"\u10d5\u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e1 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10e5\u10d0\u10db\u10e0\u10d8\u10d7. \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8"},"content":{"rendered":"<p>\u10d0\u10db \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d7\u10d0\u10dc \u10eb\u10da\u10d8\u10d4\u10e0 \u201e\u10d3\u10d0\u10db\u10d2\u10e0\u10d8\u10da\u10d0\u201c, \u10d5\u10d4\u10e0\u10ea \u10d5\u10d8\u10ee\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d5\u10d4\u10e0\u10ea \u10d5\u10e8\u10da\u10d8. \u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10db\u10d0 \u10db\u10d0\u10da\u10d0\u10db\u10dd \u10d3\u10d0\u10db\u10d8\u10dc\u10d8\u10e8\u10dc\u10d0. \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5, \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d0, \u10e0\u10dd\u10db \u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d7\u10d0\u10d5\u10d0\u10d3\u10d0\u10ea \u10d0\u10db \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8 \u10d8\u10e7\u10dd \u10d3\u10d0 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d3\u10d0\u10d4\u10ee\u10db\u10d0\u10e0\u10d0.<\/p>\n<p>Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e5\u10e0\u10dd\u10d1\u10d0\u10d3 \u10d3\u10d0 \u10db\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>\u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5, \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10e1\u10d0\u10db\u10d8 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10e1: \u10d3\u10d0\u10ee\u10e0\u10d0, \u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d0 \u10d3\u10d0 \u10d1\u10e0\u10e3\u10dc\u10d8. \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e1 \u10d4\u10e0\u10d7\u2013\u10d4\u10e0\u10d7\u10d8 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, Vivien \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26133\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_17_28.jpg?resize=696%2C179&#038;ssl=1\" alt=\"\" width=\"696\" height=\"179\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_17_28.jpg?w=942&amp;ssl=1 942w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_17_28.jpg?resize=300%2C77&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_17_28.jpg?resize=768%2C197&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_17_28.jpg?resize=696%2C179&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d3\u10d0\u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e5\u10d0\u10db\u10d0\u10e0\u10d8. \u10e1\u10ef\u10dd\u10d1\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10e5\u10d0\u10db\u10d0\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10da\u10d4\u10dc\u10e2\u10d8, \u10e1\u10d0\u10ee\u10d5\u10d4\u10d5\u10d8 \u10d0\u10dc \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d1\u10d8\u10dc\u10e2\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7. \u10e9\u10d4\u10db\u10d8 \u10d0\u10d6\u10e0\u10d8\u10d7, \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e3\u10d9\u10d4\u10d7 \u10d2\u10e0\u10eb\u10d4\u10da\u10d8, \u10e4\u10d0\u10e0\u10d7\u10dd \u10d3\u10d0 \u10e0\u10d1\u10d8\u10da\u10d8 \u10e5\u10d0\u10db\u10d0\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10d2\u10d0\u10d3\u10d2\u10d4\u10d1\u10d0\u10d7.<\/p>\n<p><strong>1. \u10d1\u10e0\u10e3\u10dc\u10d8<\/strong><\/p>\n<p>\u10d4\u10e0\u10d7\u10d8 \u10ee\u10d4\u10da\u10d8 \u10db\u10d4\u10dd\u10e0\u10d4 \u10ee\u10d4\u10da\u10d7\u10d0\u10dc \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10ef\u10d5\u10d0\u10e0\u10d8 \u10ef\u10d5\u10d0\u10e0\u10d7\u10d0\u10dc. \u10d3\u10d0\u10d5\u10e3\u10e8\u10d5\u10d0\u10d7, \u10e0\u10dd\u10db \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10db\u10dd\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7.<\/p>\n<p>\u10e5\u10d0\u10db\u10e0\u10d8\u10e1 \u10e5\u10d5\u10d4\u10d3\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26140\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_35_33.jpg?resize=696%2C335&#038;ssl=1\" alt=\"\" width=\"696\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_35_33.jpg?w=1026&amp;ssl=1 1026w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_35_33.jpg?resize=300%2C144&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_35_33.jpg?resize=1024%2C493&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_35_33.jpg?resize=768%2C370&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_35_33.jpg?resize=696%2C335&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_35_33.jpg?resize=872%2C420&amp;ssl=1 872w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e5\u10d0\u10db\u10e0\u10d8\u10e1 \u10db\u10d4\u10dd\u10e0\u10d4 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10da\u10dd\u10e7\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7. \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10dd\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10d0 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26135\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_06.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_06.jpg?w=948&amp;ssl=1 948w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_06.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_06.jpg?resize=768%2C433&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_06.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_06.jpg?resize=746%2C420&amp;ssl=1 746w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e0\u10d0\u10db \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1\u10d0\u10ea \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7, \u10d7\u10e3 \u10d3\u10d8\u10e1\u10d9\u10dd\u10e4\u10dd\u10e0\u10e2\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7.<\/p>\n<p>3-4 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0. \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10dc\u10d4\u10da\u10d0 \u10d3\u10d0 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/p>\n<p>\u10d0\u10ee\u10da\u10d0 \u10e2\u10d4\u10e1\u10e2\u10d8 \u10e5\u10d0\u10db\u10e0\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7. \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10d7\u10d0\u10d5\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5\u2013\u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10db\u10d8\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d7. \u10d7\u10e3 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd\u10d1\u10d0\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10ef\u10d4\u10e0\u10db\u10d4 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/p>\n<p><strong>2. \u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d0<\/strong><\/p>\n<p>\u10e5\u10d0\u10db\u10d0\u10e0\u10d8 \u10d9\u10d4\u10e4\u10d0\u10d6\u10d4 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7, \u10d9\u10d4\u10e4\u10d8\u10e1 \u10d1\u10dd\u10e0\u10ea\u10d5\u10d8 \u10d8\u10d2\u10e0\u10eb\u10d4\u10dc\u10d8\u10d7 \u10d3\u10d0 \u10e5\u10d0\u10db\u10d0\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc \u10ec\u10d8\u10dc (\u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d0\u10e0\u10d0) \u10d2\u10d0\u10ed\u10d8\u10db\u10d4\u10d7.<\/p>\n<p>\u10ee\u10d4\u10da\u10d4\u10d1\u10d8 90 \u10d2\u10e0\u10d0\u10d3\u10e3\u10e1\u10d8\u10d7 \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26136\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_10.jpg?resize=696%2C300&#038;ssl=1\" alt=\"\" width=\"696\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_10.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_10.jpg?resize=300%2C129&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_10.jpg?resize=768%2C331&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_10.jpg?resize=696%2C300&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10d0\u10d5\u10d8\u10e1 \u10d0\u10ec\u10d4\u10d5\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7. 3-4 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26137\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_12.jpg?resize=696%2C289&#038;ssl=1\" alt=\"\" width=\"696\" height=\"289\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_12.jpg?w=945&amp;ssl=1 945w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_12.jpg?resize=300%2C125&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_12.jpg?resize=768%2C319&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_12.jpg?resize=696%2C289&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10dc\u10d4\u10da\u10d0 \u10d3\u10d0 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10d8\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10dd\u10d7.<\/p>\n<p>\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d0\u10ec\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10ec\u10d4\u10d5\u10d0 \u10e5\u10d0\u10db\u10e0\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7. \u10d7\u10e3 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e5\u10e0\u10d0, \u10d2\u10d0\u10db\u10dd\u10d3\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0. \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10d0\u10da \u10d3\u10e0\u10dd\u10e1 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/p>\n<p><strong>3. \u10d3\u10d0\u10ee\u10e0\u10d0<\/strong><\/p>\n<p>\u10db\u10e3\u10e8\u10e2\u10d8 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7. \u10db\u10d4\u10dd\u10e0\u10d4 \u10ee\u10d4\u10da\u10d8 \u10d9\u10d4\u10e4\u10d0\u10d6\u10d4 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26139\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_18.jpg?resize=696%2C272&#038;ssl=1\" alt=\"\" width=\"696\" height=\"272\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_18.jpg?w=953&amp;ssl=1 953w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_18.jpg?resize=300%2C117&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_18.jpg?resize=768%2C301&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Poster_2021_04_30-14_25_18.jpg?resize=696%2C272&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10ec\u10d8\u10dc \u10d3\u10d0\u10d8\u10ee\u10d0\u10e0\u10d4\u10d7, \u10d9\u10d4\u10e4\u10d0\u10e1 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d3\u10d0\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7, \u10db\u10e3\u10e8\u10e2\u10d8\u10d7 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d4\u10d7, \u10d0\u10e1\u10d4 \u10db\u10ea\u10d8\u10e0\u10d4 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0\u10e1 \u10e8\u10d4\u10e5\u10db\u10dc\u10d8\u10d7.<\/p>\n<p>\u10d0\u10ee\u10da\u10d0 \u10d9\u10d5\u10da\u10d0\u10d5 \u10e2\u10d4\u10e1\u10e2\u10d8 \u10e9\u10d0\u10d8\u10e2\u10d0\u10e0\u10d4\u10d7 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d7\u10d0\u10dc \u10db\u10dd\u10ee\u10e0\u10d8\u10da\u10d8 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4. \u10d7\u10e3 \u10d7\u10d0\u10d5\u10e1 \u10e3\u10d9\u10d4\u10d7 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7 \u2013 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0!<\/p>\n<p>\u10e3\u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d4\u10e1\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7. \u10d6\u10d8\u10d0\u10dc\u10e1 \u10d0\u10e0 \u10db\u10dd\u10d2\u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7. \u10d7\u10e3 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d0\u10db \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d7\u10d0\u10dc \u10eb\u10da\u10d8\u10d4\u10e0 \u201e\u10d3\u10d0\u10db\u10d2\u10e0\u10d8\u10da\u10d0\u201c, \u10d5\u10d4\u10e0\u10ea \u10d5\u10d8\u10ee\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d5\u10d4\u10e0\u10ea \u10d5\u10e8\u10da\u10d8. \u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10db\u10d0 \u10db\u10d0\u10da\u10d0\u10db\u10dd \u10d3\u10d0\u10db\u10d8\u10dc\u10d8\u10e8\u10dc\u10d0. \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5, \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d0, \u10e0\u10dd\u10db \u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d7\u10d0\u10d5\u10d0\u10d3\u10d0\u10ea \u10d0\u10db \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8 \u10d8\u10e7\u10dd \u10d3\u10d0 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d3\u10d0\u10d4\u10ee\u10db\u10d0\u10e0\u10d0. Vivien \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e5\u10e0\u10dd\u10d1\u10d0\u10d3 \u10d3\u10d0 \u10db\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10da\u10d0\u10d3. \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5, \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10e1\u10d0\u10db\u10d8 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10e1: \u10d3\u10d0\u10ee\u10e0\u10d0, \u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d0 \u10d3\u10d0 \u10d1\u10e0\u10e3\u10dc\u10d8. \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e1 \u10d4\u10e0\u10d7\u2013\u10d4\u10e0\u10d7\u10d8 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":26132,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[149,950],"class_list":{"0":"post-26131","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-149","9":"tag-950"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26131"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26131\/revisions"}],"predecessor-version":[{"id":26169,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/26131\/revisions\/26169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/26132"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}