{"id":25934,"date":"2021-04-22T09:03:09","date_gmt":"2021-04-22T05:03:09","guid":{"rendered":"https:\/\/vivien.ge\/?p=25934"},"modified":"2021-04-22T09:03:09","modified_gmt":"2021-04-22T05:03:09","slug":"%e1%83%9e%e1%83%a0%e1%83%9d%e1%83%9e%e1%83%9d%e1%83%9a%e1%83%98%e1%83%a1%e1%83%98%e1%83%a1-%e1%83%96%e1%83%94%e1%83%97%e1%83%98-%e1%83%ae%e1%83%95%e1%83%94%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%a7","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=25934","title":{"rendered":"\u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10ee\u10d5\u10d4\u10da\u10d8\u10e1, \u10e7\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10e3\u10ed\u2013\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1"},"content":{"rendered":"<p>\u10e4\u10e3\u10e2\u10d9\u10e0\u10d4\u10d1\u10d8 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10e1 \u10ee\u10d8\u10e1 \u10d9\u10d5\u10d8\u10e0\u10e2\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d8\u10e6\u10d4\u10d1\u10d4\u10dc. \u10e1\u10d9\u10d0\u10e8\u10d8 \u10e4\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e4\u10e3\u10e2\u10d9\u10e0\u10d8\u10e1 \u10e7\u10d1\u10d8\u10e1 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10d7, \u10e8\u10d4\u10e0\u10d4\u10e3\u10da\u10d8 \u10ea\u10d5\u10d8\u10da\u10d8\u10d7, \u10db\u10e2\u10d5\u10e0\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10d7. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d8\u10d9\u10d0\u10da\u10e3\u10e0\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ec\u10d4\u10d1\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10e3\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10e1\u10d8 \u10d0\u10dc\u10e2\u10d8\u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10e2\u10d8\u10e1\u10d4\u10de\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e5\u10d5\u10e1. \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d0\u10e8\u10d8. Vivien \u10d2\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8.<\/p>\n<p><strong>\u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7<\/strong><\/p>\n<p>\u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d4\u10e5\u10e1\u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10d0. \u10d2\u10d0\u10ea\u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10e4\u10d8\u10e1\u10d8, \u10d1\u10d0\u10da\u10d6\u10d0\u10db\u10d8, \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d8 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0, \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10e8\u10d8 \u10d8\u10ee\u10e1\u10dc\u10d4\u10d1\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d8\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10e1. \u10d0\u10e1\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10e3\u10da\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0 \u10eb\u10da\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p><strong>\u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e2\u10d0\u10de\u10d4\u10d1\u10d8<\/strong><\/p>\n<ol>\n<li>\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8 \u10ec\u10e7\u10da\u10d8\u10e1 \u10dd\u10e0\u10d7\u10e5\u10da\u10d6\u10d4 \u10d2\u10d0\u10d0\u10d3\u10dc\u10d4\u10d7.<\/li>\n<li>\u10d3\u10d0\u10e5\u10e3\u10ea\u10db\u10d0\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7.<\/li>\n<li>\u10ec\u10e7\u10da\u10d8\u10e1 \u10dd\u10e0\u10d7\u10e5\u10da\u10d6\u10d4 15-20 \u10ec\u10e3\u10d7\u10d8 \u10d2\u10d0\u10d0\u10e9\u10d4\u10e0\u10d4\u10d7 (\u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7), \u10e1\u10d0\u10dc\u10d0\u10db \u10d6\u10d4\u10d7\u10d8 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0.<\/li>\n<li>\u10d6\u10d4\u10d7\u10d8 \u10db\u10d0\u10e0\u10da\u10d8\u10d7 \u10d2\u10d0\u10ec\u10e3\u10e0\u10d4\u10d7.<\/li>\n<li>\u10db\u10d6\u10d0 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10db\u10e3\u10e5 \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 \u10e9\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d3\u10d0 \u10db\u10d0\u10ea\u10d8\u10d5\u10d0\u10e0\u10e8\u10d8 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4\u10d7.<\/li>\n<\/ol>\n<p><strong>\u10e0\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8?<\/strong><\/p>\n<p>\u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8\u10e1 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e4\u10d4\u10e0\u10dd \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e4\u10d0\u10e0\u10d7\u10dd\u10d0:<\/p>\n<ul>\n<li>\u10e7\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8;<\/li>\n<li>\u10d1\u10e0\u10dd\u10dc\u10e5\u10d8\u10e2\u10d8, \u10e2\u10e0\u10d0\u10e5\u10d4\u10d8\u10e2\u10d8, \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10ee\u10d5\u10d4\u10da\u10d0 \u10d0\u10ee\u10da\u10d0\u10d5\u10e1;<\/li>\n<li>\u10d2\u10d0\u10e1\u10e2\u10e0\u10d8\u10e2\u10d8, \u10d9\u10e3\u10ed\u10d8\u10e1 \u10ec\u10e7\u10da\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d4\u10e0\u10dd\u10d6\u10d8\u10d0, \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8;<\/li>\n<li>\u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10d4\u10e0\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8;<\/li>\n<li>\u10e1\u10dd\u10d9\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d0\u10dc \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10e8\u10dd\u10d1\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ee\u10dd\u10e0\u10ea\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10d4\u10dc.<\/li>\n<\/ul>\n<p>\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0! \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10ea\u10d8\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d8\u10d0\u10e0\u10d4\u10d7. \u10d4\u10e5\u10d8\u10db\u10d8 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e2\u10d0\u10e5\u10e2\u10d8\u10d9\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d3\u10d0 \u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10db\u10d8\u10d2\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10d7.<\/p>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d1\u10e0\u10dd\u10dc\u10e5\u10d8\u10e2\u10d8\u10e1, \u10ee\u10d5\u10d4\u10da\u10d8\u10e1, \u10de\u10dc\u10d4\u10d5\u10db\u10dd\u10dc\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25935\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-5.png?resize=696%2C393&#038;ssl=1\" alt=\"\" width=\"696\" height=\"393\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-5.png?w=864&amp;ssl=1 864w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-5.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-5.png?resize=768%2C434&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-5.png?resize=696%2C393&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-5.png?resize=744%2C420&amp;ssl=1 744w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10e1 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e9\u10d0\u10d8\u10e1 \u10d0\u10dc \u10d7\u10d1\u10d8\u10da \u10e0\u10eb\u10d4\u10e1 \u10e3\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10ef\u10d4\u10e0\u10db\u10d4 \u10e1\u10d5\u10d0\u10db\u10d4\u10dc. \u10d4\u10e0\u10d7\u10d8 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d4\u10e0\u10d7 \u10d7\u10d5\u10d4\u10d6\u10d4 \u10db\u10d4\u10e2\u10ee\u10d0\u10dc\u10e1 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10d3\u10d4\u10e1. \u10d3\u10dd\u10d6\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d6\u10d4 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10ea\u10d8\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d2\u10d0\u10d8\u10d0\u10e0\u10d4\u10d7.<\/p>\n<p><strong>\u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e1\u10d6\u10d4 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\u10d0\u10dc\u10e2\u10d8\u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10e2\u10d8\u10e1\u10d4\u10de\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e5\u10d5\u10e1. \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ee\u10d0\u10da\u10ee\u10e3\u10e0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d0\u10e8\u10d8. Vivien \u10d2\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8. \u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10de\u10e0\u10dd\u10de\u10dd\u10da\u10d8\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d3\u10d0 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":25986,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[2379,2269,387,1233,338],"class_list":{"0":"post-25934","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-2379","9":"tag-2269","10":"tag-387","11":"tag-1233","12":"tag-338"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25934"}],"version-history":[{"count":4,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25934\/revisions"}],"predecessor-version":[{"id":25988,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25934\/revisions\/25988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/25986"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}