{"id":25895,"date":"2021-04-21T09:51:39","date_gmt":"2021-04-21T05:51:39","guid":{"rendered":"https:\/\/vivien.ge\/?p=25895"},"modified":"2021-04-21T09:51:39","modified_gmt":"2021-04-21T05:51:39","slug":"6-%e1%83%95%e1%83%90%e1%83%a0%e1%83%af%e1%83%98%e1%83%a8%e1%83%98-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%aa-%e1%83%a6%e1%83%95%e1%83%98%e1%83%ab%e1%83%9a%e1%83%a1","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=25895","title":{"rendered":"6 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e6\u10d5\u10d8\u10eb\u10da\u10e1 \u10e3\u10d9\u10d4\u10d7 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d2\u10d0\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1"},"content":{"rendered":"<p>\u10d9\u10d5\u10d4\u10d1\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0. \u10e6\u10d5\u10d8\u10eb\u10da\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e5\u10db\u10dc\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1.<\/p>\n<p>\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e3\u10d9\u10d4\u10d7 \u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10dd\u10e1. \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10d4\u10dc.<\/p>\n<p><strong>1. \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10d6\u10d4\u10db\u10dd\u10d7 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7<\/strong><\/p>\n<p>\u10d2\u10d0\u10e1\u10d0\u10ec\u10d4\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10e6\u10d5\u10d8\u10eb\u10da\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e3\u10da\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0\u10dc\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10dd\u10e1 \u10d3\u10d0 \u10d0\u10d8\u10d7\u10d5\u10d8\u10e1\u10dd\u10e1.<\/p>\n<ul>\n<li>\u10d6\u10e3\u10e0\u10d2\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8, \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10e5\u10d5\u10d4\u10db\u10dd\u10d7, \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d5\u10e0\u10d8\u10d5 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7.<\/li>\n<li>\u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10e1\u10d0\u10dc\u10d0\u10db \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e3\u10d9\u10d0\u10dc, \u10e4\u10d4\u10ee\u10d8\u10e1 \u10d7\u10d8\u10d7\u10d4\u10d1\u10d8\u10d7 \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10d0\u10e0 \u10e8\u10d4\u10d4\u10ee\u10d4\u10d1\u10d8\u10d7.<\/li>\n<li>\u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d7.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25902\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/608d1a1100140789423168bd77rz-dlya-doma-interera-mini-komod-dekupazh-shebbi-696x348-1.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/608d1a1100140789423168bd77rz-dlya-doma-interera-mini-komod-dekupazh-shebbi-696x348-1.jpg?w=696&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/608d1a1100140789423168bd77rz-dlya-doma-interera-mini-komod-dekupazh-shebbi-696x348-1.jpg?resize=300%2C150&amp;ssl=1 300w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>2. \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3 \u10e2\u10d0\u10dc\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7<\/strong><\/p>\n<p>\u10d0\u10e1\u10d4\u10d7\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10d7 \u10d2\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10db\u10d4\u10e2 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d0\u10d3\u10d2\u10d8\u10da\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d0\u10d5\u10e1.<\/p>\n<ul>\n<li>\u10e0\u10d1\u10d8\u10da \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7, \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d0\u10ef\u10d5\u10d0\u10e0\u10d4\u10d3\u10d8\u10dc\u10d4\u10d7 \u10d3\u10d0 \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7.<\/li>\n<li>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10e3\u10ee\u10da\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10d7 \u10d3\u10d0\u10d8\u10d9\u10d0\u10d5\u10d4\u10d7.<\/li>\n<li>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d6\u10e3\u10e0\u10d2\u10e1 \u10e3\u10d9\u10d0\u10dc \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7, \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10db\u10dd\u10e2\u10e0\u10d8\u10d0\u10da\u10d3\u10d8\u10d7.<\/li>\n<li>\u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10d8\u10d2\u10d8\u10d5\u10d4 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10e1\u10d0\u10de\u10d8\u10e0\u10d8\u10e1\u10de\u10d8\u10e0\u10dd \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/li>\n<li>\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 5-\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25899\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture1-8.png?resize=696%2C460&#038;ssl=1\" alt=\"\" width=\"696\" height=\"460\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture1-8.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture1-8.png?resize=300%2C198&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture1-8.png?resize=696%2C460&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture1-8.png?resize=635%2C420&amp;ssl=1 635w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>3. \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10d7 \u10d2\u10d0\u10d0\u10db\u10d3\u10d8\u10d3\u10e0\u10d4\u10d7<\/strong><\/p>\n<p>\u10d4\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10d6\u10d4 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10d6\u10d4\u10ec\u10dd\u10da\u10d0\u10e1 \u10db\u10dd\u10d0\u10ee\u10d3\u10d4\u10dc\u10e1. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10d7 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8 \u10d2\u10d0\u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10d1\u10d7.<\/p>\n<ul>\n<li>\u10db\u10e7\u10d0\u10e0 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7, \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d0\u10ef\u10d5\u10d0\u10e0\u10d4\u10d3\u10d8\u10dc\u10d4\u10d7. \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7.<\/li>\n<li>\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10db\u10e3\u10ee\u10da\u10d7\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7. \u10e6\u10d5\u10d8\u10eb\u10da\u10d6\u10d4 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0\u10e1 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7.<\/li>\n<li>\u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7.<\/li>\n<li>\u10e3\u10d9\u10d0\u10dc \u10db\u10d8\u10e2\u10e0\u10d8\u10d0\u10da\u10d3\u10d8\u10d7, \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d6\u10e3\u10e0\u10d2\u10e1 \u10e3\u10d9\u10d0\u10dc \u10d8\u10d0\u10e2\u10d0\u10d9\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7.<\/li>\n<li>\u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d8\u10d2\u10d8\u10d5\u10d4 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0 \u10e1\u10d0\u10de\u10d8\u10e0\u10d8\u10e1\u10de\u10d8\u10e0\u10dd \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/li>\n<li>\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 5-\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25898\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-4.png?resize=696%2C390&#038;ssl=1\" alt=\"\" width=\"696\" height=\"390\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-4.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-4.png?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-4.png?resize=696%2C390&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture2-4.png?resize=750%2C420&amp;ssl=1 750w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>4. \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ed\u10d8\u10db\u10d0\u10d3<\/strong><\/p>\n<p>\u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d6\u10d4 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10e6\u10d5\u10d8\u10eb\u10da\u10e1 \u10d2\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10d7, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d7. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10eb\u10da\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10d7, \u10e0\u10dd\u10db \u10d0\u10db \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e1\u10d0\u10e5\u10db\u10d4 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10e1.<\/p>\n<ul>\n<li>\u10e0\u10d1\u10d8\u10da \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7, \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10db\u10e3\u10ee\u10da\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10e4\u10d4\u10ee\u10d8 \u10d6\u10d4\u10db\u10dd\u10d3\u10d0\u10dc \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7.<\/li>\n<li>\u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d8 \u10e7\u10e3\u10e0\u10d7\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7.<\/li>\n<li>\u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10ec\u10d8\u10dc, \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7. \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7. \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 2 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7.<\/li>\n<li>\u10dc\u10d4\u10da\u2013\u10dc\u10d4\u10da\u10d0 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10db\u10e3\u10ea\u10d4\u10da\u10d8 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10db\u10dd\u10d0\u10d3\u10e3\u10dc\u10d4\u10d7. 5 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d3\u10d0\u10d8\u10e1\u10d5\u10d4\u10dc\u10d4\u10d7 \u10d3\u10d0 \u10e6\u10e0\u10db\u10d0\u10d3 \u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25897\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/11227210-image-crop-1121x710-1553086293-728-a29a9fa3ef-1553680139.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/11227210-image-crop-1121x710-1553086293-728-a29a9fa3ef-1553680139.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/11227210-image-crop-1121x710-1553086293-728-a29a9fa3ef-1553680139.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/11227210-image-crop-1121x710-1553086293-728-a29a9fa3ef-1553680139.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/11227210-image-crop-1121x710-1553086293-728-a29a9fa3ef-1553680139.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/11227210-image-crop-1121x710-1553086293-728-a29a9fa3ef-1553680139.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/11227210-image-crop-1121x710-1553086293-728-a29a9fa3ef-1553680139.jpg?resize=1068%2C601&amp;ssl=1 1068w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/11227210-image-crop-1121x710-1553086293-728-a29a9fa3ef-1553680139.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e1\u10d4 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10e1 \u10db\u10d8\u10e1\u10ea\u10d4\u10db\u10d7.<\/p>\n<p><strong>5. \u10ee\u10d4\u10da\u10d8\u10d7 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3<\/strong><\/p>\n<p>\u10d4\u10e1 \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0\u10d0, \u10e0\u10dd\u10db \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d7 \u10e1\u10d0\u10e5\u10db\u10d4\u10e1 \u10e8\u10d4\u10e3\u10d3\u10d2\u10d4\u10e1.<\/p>\n<ul>\n<li>\u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e0\u10d1\u10d8\u10da \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7.<\/li>\n<li>\u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7. \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10e3\u10d9\u10d5\u10d4 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7.<\/li>\n<li>\u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10d7\u10d0\u10dc \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7. \u10d0\u10ee\u10da\u10d0 \u10ea\u10dd\u10e2\u10d0 \u10d3\u10d0\u10d0\u10ed\u10d8\u10e0\u10d4\u10d7 \u10d3\u10d0 10 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d3\u10d0\u10d8\u10db\u10d0\u10e1\u10d0\u10df\u10d4\u10d7.<\/li>\n<li>20-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25896\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture3-4.png?resize=696%2C538&#038;ssl=1\" alt=\"\" width=\"696\" height=\"538\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture3-4.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture3-4.png?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture3-4.png?resize=696%2C538&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture3-4.png?resize=543%2C420&amp;ssl=1 543w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>6. \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10d3\u10e3\u10dc\u10d4\u10d1\u10da\u10d0\u10d3 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10db\u10dd\u10d0\u10d1\u10e0\u10e3\u10dc\u10d4\u10d7<\/strong><\/p>\n<p>\u10e2\u10e0\u10d0\u10d3\u10d8\u10ea\u10d8\u10e3\u10da\u10d8 \u10e9\u10d8\u10dc\u10e3\u10e0\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3, \u10e1\u10e2\u10e0\u10d4\u10e1\u10db\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10e0\u10d3\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d8\u10e1\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 \u10e2\u10d0\u10dc\u10ef\u10d5\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1.<\/p>\n<p>\u10d0\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10e8\u10d4\u10d0\u10e1\u10e3\u10e1\u10e2\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10ea\u10ee\u10d8\u10db\u10e1 \u10e8\u10d4\u10d4\u10d1\u10e0\u10eb\u10dd\u10da\u10d4\u10d1\u10d8\u10d7. \u10d0\u10e1\u10d4 \u10e6\u10d5\u10d8\u10eb\u10da\u10e1 \u10e3\u10d9\u10d4\u10d7 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10d7.<\/p>\n<ul>\n<li>\u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d2\u10d0\u10dc\u10d4\u10d6\u10d4 \u10d2\u10d0\u10e8\u10d0\u10da\u10d4\u10d7. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d5\u10e0\u10d8\u10d5 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7.<\/li>\n<li>\u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10e0\u10dd\u10db \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10d6\u10d4\u10ea\u10d8\u10e1\u10d9\u10d4\u10dc \u10d8\u10e7\u10dd\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10d4\u10e0\u10d7\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d8\u10e7\u10dd\u10e1, \u10db\u10d4\u10dd\u10e0\u10d4 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e3\u10d9\u10d0\u10dc.<\/li>\n<li>\u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10d4 \u10d6\u10d4\u10ea\u10d8\u10e1\u10d9\u10d4\u10dc \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7.<\/li>\n<li>\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d4\u10d1\u10e1 \u10d0\u10d3\u10d2\u10d8\u10da\u10d8 \u10e8\u10d4\u10e3\u10ea\u10d5\u10d0\u10da\u10d4\u10d7. \u10d8\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d8\u10e7\u10dd, \u10d0\u10ee\u10da\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e3\u10d9\u10d0\u10dc \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0, \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7.<\/li>\n<li>50-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n<\/ul>\n<p>\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10d7 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d7\u10d0\u10d3\u10d0\u10dc \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10ec\u10e0\u10d4\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10d4\u10d7. \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d8\u10e1\u10e3\u10e0\u10d5\u10d4\u10d1\u10d7!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d9\u10d5\u10d4\u10d1\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0. \u10e6\u10d5\u10d8\u10eb\u10da\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e5\u10db\u10dc\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1. \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e3\u10d9\u10d4\u10d7 \u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10dd\u10e1. \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10d4\u10dc. 1. \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10d6\u10d4\u10db\u10dd\u10d7 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10d2\u10d0\u10e1\u10d0\u10ec\u10d4\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":25900,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[149,195,455,209],"class_list":{"0":"post-25895","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-149","9":"tag-195","10":"tag-455","11":"tag-209"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25895"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25895\/revisions"}],"predecessor-version":[{"id":25960,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25895\/revisions\/25960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/25900"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}