{"id":25867,"date":"2021-04-20T09:46:13","date_gmt":"2021-04-20T05:46:13","guid":{"rendered":"https:\/\/vivien.ge\/?p=25867"},"modified":"2021-04-20T09:46:13","modified_gmt":"2021-04-20T05:46:13","slug":"5-%e1%83%ac%e1%83%a3%e1%83%97%e1%83%98%e1%83%90%e1%83%9c%e1%83%98-%e1%83%a1%e1%83%90%e1%83%ae%e1%83%98%e1%83%a1-%e1%83%98%e1%83%9d%e1%83%92%e1%83%90-%e1%83%9d%e1%83%a0%e1%83%9b%e1%83%90%e1%83%92","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=25867","title":{"rendered":"5 \u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10d8\u10dd\u10d2\u10d0 \u10dd\u10e0\u10db\u10d0\u10d2\u10d8 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8\u10e1, \u10d3\u10d8\u10d3\u10d8 \u10da\u10dd\u10e7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e5\u10e0\u10dd\u10d1\u10d0\u10d3."},"content":{"rendered":"<p>\u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d8\u10d7\u10d8 \u10e1\u10d0\u10ee\u10d4, \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10dd\u10e0\u10db\u10d0\u10d2\u10d8 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10d8\u10d1\u10d4\u10e0\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10ea\u10e3\u10d3\u10d8 \u10d3\u10d2\u10dd\u10db\u10d8\u10e1, \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10d8\u10d3\u10e0\u10d4\u10d9\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10ea\u10e3\u10d3\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10d0.<\/p>\n<p>\u10d4\u10dc\u10d8\u10e1 \u10e1\u10e3\u10e1\u10e2\u10d8 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10ea \u10dd\u10e0\u10db\u10d0\u10d2\u10d8 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/p>\n<p>\u10d7\u10e3 \u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d1\u10d8\u10d7, \u10e8\u10d4\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d7, \u10e0\u10dd\u10db \u10d4\u10dc\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e1 \u10d3\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d4\u10ee\u10d4\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0 \u10d4\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8. \u10d7\u10e3 \u10d4\u10dc\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0\u10e1\u10e3\u10e1\u10e2\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10d4\u10dc\u10d0 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8\u10e1 \u10e5\u10d5\u10d4\u10d3\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d5\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e7\u10d1\u10d8\u10e1 \u10ee\u10d0\u10d6\u10d8 \u10e1\u10e3\u10e1\u10e2\u10d3\u10d4\u10d1\u10d0, \u10e1\u10d0\u10ee\u10d8\u10e1 \u10dd\u10d5\u10d0\u10da\u10d8 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10d8\u10ea\u10d5\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10db\u10d0\u10d2\u10d8 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25873\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture30.png?resize=696%2C434&#038;ssl=1\" alt=\"\" width=\"696\" height=\"434\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture30.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture30.png?resize=300%2C187&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture30.png?resize=696%2C434&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture30.png?resize=673%2C420&amp;ssl=1 673w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e5\u10e0\u10dd\u10d1\u10d0\u10d3<\/strong><\/p>\n<p>\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0<strong> \u201e\u10ee\u10d5\u10da\u10d8\u10d9\u10d8\u10e1 \u10d4\u10dc\u10d0\u201c<\/strong> \u10d4\u10dc\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10dd\u10e8\u10d5\u10d4\u10d1\u10e3\u10da \u10e7\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10e1 \u10d0\u10e5\u10e0\u10dd\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25872\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture31.png?resize=696%2C517&#038;ssl=1\" alt=\"\" width=\"696\" height=\"517\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture31.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture31.png?resize=300%2C223&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture31.png?resize=696%2C517&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture31.png?resize=565%2C420&amp;ssl=1 565w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture31.png?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture31.png?resize=265%2C198&amp;ssl=1 265w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<ul>\n<li>\u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10d8\u10ee\u10d4\u10d3\u10d4\u10d7, \u10d7\u10d0\u10d5\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10d3\u10d0\u10ed\u10d8\u10db\u10d4\u10d7.<\/li>\n<li>\u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10d4\u10dc\u10d0 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10e1\u10d0\u10e1\u10d0\u10e1 \u10e8\u10d4\u10d0\u10ee\u10d4\u10d7.<\/li>\n<li>\u10e7\u10d4\u10da\u10d8\u10d3\u10d0\u10dc \u10d4\u10dc\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d7 \u10d3\u10d0 \u10ed\u10d4\u10e0\u10d8\u10e1\u10d9\u10d4\u10dc \u10d2\u10d0\u10ed\u10d8\u10db\u10d4\u10d7.<\/li>\n<li>\u10ea\u10ee\u10d5\u10d8\u10e0\u10d8\u10e1 \u10ec\u10d5\u10d4\u10e0\u10d8\u10e1 \u10d0\u10da\u10dd\u10d9\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e5\u10db\u10d4\u10dc\u10d8\u10d7.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25871\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture32.png?resize=696%2C514&#038;ssl=1\" alt=\"\" width=\"696\" height=\"514\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture32.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture32.png?resize=300%2C221&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture32.png?resize=696%2C514&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture32.png?resize=569%2C420&amp;ssl=1 569w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture32.png?resize=80%2C60&amp;ssl=1 80w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25870\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture33.png?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture33.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture33.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture33.png?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture33.png?resize=560%2C420&amp;ssl=1 560w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture33.png?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture33.png?resize=265%2C198&amp;ssl=1 265w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e1\u10d4\u10d7\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10d7 \u10da\u10dd\u10e7\u10d4\u10d1\u10e1 \u10d3\u10d0\u10ed\u10d8\u10db\u10d0\u10d5\u10d7 \u10d3\u10d0 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8\u10e1 \u10ee\u10d0\u10d6\u10e1 \u10d2\u10d0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10d7. 10-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10db\u10d4\u10dd\u10e0\u10d4 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8\u10d0<\/strong><\/p>\n<ul>\n<li>\u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d8 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10d0\u10ee\u10d8\u10da\u10d4\u10d7, \u10ec\u10d8\u10dc\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10e1 10\u2013\u10ef\u10d4\u10e0 \u10d3\u10d0\u10d0\u10ed\u10d8\u10e0\u10d4\u10d7.<\/li>\n<li>\u10d3\u10d0\u10ee\u10e3\u10e0\u10e3\u10da \u10de\u10d8\u10e0\u10e8\u10d8 \u10d4\u10dc\u10d8\u10d7 \u10ec\u10e0\u10d4 \u10db\u10dd\u10ee\u10d0\u10d6\u10d4\u10d7. \u10d4\u10dc\u10d8\u10d7 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10da\u10dd\u10e7\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d0\u10e6\u10d0\u10da \u10ec\u10d4\u10e0\u10e2\u10d8\u10da\u10e1 \u10e8\u10d4\u10d4\u10ee\u10d4\u10d7. 5-\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/li>\n<\/ul>\n<p>\u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10d7 \u10da\u10dd\u10e7\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10dd\u10d5\u10d0\u10da\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10e1 \u10d2\u10d0\u10ee\u10d3\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25869\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture34.png?resize=696%2C518&#038;ssl=1\" alt=\"\" width=\"696\" height=\"518\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture34.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture34.png?resize=300%2C223&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture34.png?resize=696%2C518&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture34.png?resize=564%2C420&amp;ssl=1 564w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture34.png?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture34.png?resize=265%2C198&amp;ssl=1 265w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10d3\u10d0\u10db\u10d0\u10db\u10d7\u10d0\u10d5\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u2013 \u10d2\u10d0\u10db\u10dd\u10ec\u10d4\u10e3\u10da\u10d8 \u10d4\u10dc\u10d0<\/strong><\/p>\n<ul>\n<li>\u10d4\u10dc\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d7, \u10dc\u10d8\u10d9\u10d0\u10de\u10d7\u10d0\u10dc \u10d0\u10e2\u10e0\u10d8\u10d0\u10da\u10d4\u10d7. \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d8\u10d0, \u10d7\u10e3 \u10de\u10d8\u10e0\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d0\u10e0 \u10d2\u10d0\u10d0\u10e6\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10dc\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7 \u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d7.<\/li>\n<li>\u10d2\u10d0\u10db\u10dd\u10ec\u10d4\u10e3\u10da\u10d8 \u10d4\u10dc\u10d0 10-15 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10d0\u10e9\u10d4\u10e0\u10d4\u10d7. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10ef\u10d4\u10e0\u10db\u10d4 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25868\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture35.png?resize=696%2C327&#038;ssl=1\" alt=\"\" width=\"696\" height=\"327\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture35.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture35.png?resize=300%2C141&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture35.png?resize=696%2C327&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d8\u10dd\u10d2\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10dd\u10d5\u10d0\u10da\u10e1 \u10d2\u10d0\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d7, \u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10d3\u10d0 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10e3\u10da\u10d8 \u10dc\u10d0\u10d9\u10d5\u10d7\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10d1\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d8\u10d7\u10d8 \u10e1\u10d0\u10ee\u10d4, \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10dd\u10e0\u10db\u10d0\u10d2\u10d8 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10d8\u10d1\u10d4\u10e0\u10d8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10ea\u10e3\u10d3\u10d8 \u10d3\u10d2\u10dd\u10db\u10d8\u10e1, \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10d8\u10d3\u10e0\u10d4\u10d9\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10ea\u10e3\u10d3\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10d0. \u10d4\u10dc\u10d8\u10e1 \u10e1\u10e3\u10e1\u10e2\u10d8 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10ea \u10dd\u10e0\u10db\u10d0\u10d2\u10d8 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d7\u10e3 \u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d1\u10d8\u10d7, \u10e8\u10d4\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d7, \u10e0\u10dd\u10db \u10d4\u10dc\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e1 \u10d3\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d0\u10d3 \u10d4\u10ee\u10d4\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0 \u10d4\u10dc\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8. \u10d7\u10e3 \u10d4\u10dc\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10d3\u10d0\u10e1\u10e3\u10e1\u10e2\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10d4\u10dc\u10d0 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8\u10e1 \u10e5\u10d5\u10d4\u10d3\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d5\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e7\u10d1\u10d8\u10e1 \u10ee\u10d0\u10d6\u10d8 \u10e1\u10e3\u10e1\u10e2\u10d3\u10d4\u10d1\u10d0, \u10e1\u10d0\u10ee\u10d8\u10e1 \u10dd\u10d5\u10d0\u10da\u10d8 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":25874,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[48,948,705,2376],"class_list":{"0":"post-25867","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-48","9":"tag-948","10":"tag-705","11":"tag-2376"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25867"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25867\/revisions"}],"predecessor-version":[{"id":25930,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/25867\/revisions\/25930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/25874"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}