{"id":25847,"date":"2021-04-19T10:22:52","date_gmt":"2021-04-19T06:22:52","guid":{"rendered":"https:\/\/vivien.ge\/?p=25847"},"modified":"2021-04-19T10:22:52","modified_gmt":"2021-04-19T06:22:52","slug":"%e1%83%91%e1%83%a3%e1%83%91%e1%83%9c%e1%83%9d%e1%83%95%e1%83%a1%e1%83%99%e1%83%98-%e1%83%94%e1%83%a1-%e1%83%9b%e1%83%90%e1%83%a0%e1%83%a2%e1%83%98%e1%83%95%e1%83%98-%e1%83%95%e1%83%90%e1%83%a0","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=25847","title":{"rendered":"\u10d1\u10e3\u10d1\u10dc\u10dd\u10d5\u10e1\u10d9\u10d8: \u10d4\u10e1 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 40+ \u10e5\u10d0\u10da\u10d4\u10d1\u10e1 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d0\u10e8\u10d8, \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0"},"content":{"rendered":"<p>\u10d3\u10e6\u10d4\u10e1 Vivien-\u10d8\u10e1 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0 \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10d4\u10e5\u10d8\u10db\u10d8 \u10d1\u10e3\u10d1\u10dc\u10dd\u10d5\u10e1\u10d9\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10dd\u10e1\u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d8\u10db\u10d8\u10d7, \u10e0\u10dd\u10db \u10db\u10d0\u10d7 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 \u10da\u10dd\u10d2\u10d8\u10dc\u10d8\u10d3\u10d0\u10dc \u10d0\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4\u10ea \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7. \u10d2\u10d0\u10d8\u10e6\u10d5\u10d8\u10eb\u10d4\u10d7 \u10d3\u10d0 \u10e8\u10d4\u10e3\u10d3\u10d4\u10e5\u10d8\u10d7! \u10e3\u10d9\u10d5\u10d4 \u10d4\u10e0\u10d7 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7.<\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 1<\/strong><\/p>\n<p>\u10da\u10dd\u10d2\u10d8\u10dc\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10ef\u10d0\u10e0\u10d8\u10e1\u10d9\u10d0\u10ea\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7: \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10d0\u10d3, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d5\u10e0\u10d8\u10d5. \u10d0\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e8\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d7\u10d8\u10d7\u10d8\u10e1 \u10ec\u10d5\u10d4\u10e0\u10d4\u10d1\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10e1. \u10d7\u10d8\u10d7\u10d8\u10e1 \u10ec\u10d5\u10d4\u10e0\u10d4\u10d1\u10d8\u10d7 \u10ec\u10e0\u10d8\u10e3\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10db\u10dd\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10dd\u10d1\u10d8\u10d7 \u10db\u10dd\u10ee\u10d0\u10d6\u10d4\u10d7. \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7, \u10e0\u10dd\u10db \u10e4\u10d4\u10ee\u10d8 \u10d0\u10e0 \u10d0\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d7. \u10d0\u10e0 \u10d8\u10e9\u10e5\u10d0\u10e0\u10dd\u10d7, \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10e4\u10d4\u10ee\u10d6\u10d4 \u10d7\u10d8\u10d7\u10dd \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25849\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture20.png?resize=696%2C435&#038;ssl=1\" alt=\"\" width=\"696\" height=\"435\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture20.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture20.png?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture20.png?resize=696%2C435&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture20.png?resize=672%2C420&amp;ssl=1 672w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 2<\/strong><\/p>\n<p>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d8\u10d0. \u10ef\u10d0\u10e0\u10d8\u10e1\u10d9\u10d0\u10ea\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7. \u10db\u10dd\u10e0\u10d8\u10d2\u10d4\u10dd\u10d1\u10d8\u10d7 \u10db\u10e3\u10ee\u10da\u10d8 \u10d8\u10e1\u10d4 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10d8\u10d0\u10e0\u10e3\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1. \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10e4\u10d4\u10ee\u10d6\u10d4 10-15-\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 3<\/strong><\/p>\n<p>\u10ec\u10d8\u10dc\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d4\u10dc\u10ef\u2013\u10d1\u10d0\u10e0\u10eb\u10d0\u10e7\u10d8\u10e1 \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e8\u10d8 \u10e2\u10dd\u10dc\u10e3\u10e1\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1.<\/p>\n<p>\u10da\u10dd\u10d2\u10d8\u10dc\u10d6\u10d4 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d5\u10e0\u10d8\u10d5. \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d0\u10d4\u10e0\u10d7\u10d4\u10d7 \u10d3\u10d0 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7. \u10db\u10dd\u10e0\u10d8\u10d2\u10d4\u10dd\u10d1\u10d8\u10d7 \u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8 \u10db\u10d4\u10dc\u10ef\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ec\u10d8\u10d4\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10d0\u10e0\u10ef\u10dc\u10d8\u10d5. \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10e4\u10d4\u10ee\u10d6\u10d4 10-15-\u10ef\u10d4\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25848\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture21.png?resize=696%2C451&#038;ssl=1\" alt=\"\" width=\"696\" height=\"451\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture21.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture21.png?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture21.png?resize=696%2C451&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2021\/04\/Picture21.png?resize=648%2C420&amp;ssl=1 648w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 4<\/strong><\/p>\n<p>\u10ec\u10d8\u10dc\u10d0 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd \u10de\u10dd\u10d6\u10d0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7. \u10d0\u10db\u10ef\u10d4\u10e0\u10d0\u10d3 \u10ec\u10d4\u10da\u10d8 \u10d0\u10ec\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7, \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10ee\u10d8\u10d3\u10d8 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7. \u10d0\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0: \u10d0\u10db\u10dd\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10d6\u10d4 \u2013 \u10ec\u10d4\u10da\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10e9\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0\u10d6\u10d4 \u2013 \u10d3\u10d0\u10ec\u10d8\u10d4\u10d7. \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u2013 10 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d0\u10e1\u10d5\u10da\u10d0.<\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ee\u10d4\u10d3\u10d0\u10d5\u10d7, \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e1\u10d0\u10ec\u10dd\u10da\u10d8\u10d3\u10d0\u10dc \u10d0\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7. \u10d3\u10d8\u10da\u10d8\u10d7 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10db\u10d7\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4 \u10db\u10ee\u10dc\u10d4\u10dd\u10d1\u10d8\u10d7 \u10d0\u10d8\u10d5\u10e1\u10d4\u10d1\u10d8\u10d7!<\/p>\n<p>\u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10ea\u10d8\u10d0 \u10d2\u10d0\u10d8\u10d0\u10e0\u10dd\u10d7. \u10e9\u10d5\u10d4\u10dc, \u10e7\u10d5\u10d4\u10da\u10d0 \u10ee\u10dd\u10db \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d3\u10e6\u10d4\u10e1 Vivien-\u10d8\u10e1 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0 \u10d2\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d7 \u10d4\u10e5\u10d8\u10db\u10d8 \u10d1\u10e3\u10d1\u10dc\u10dd\u10d5\u10e1\u10d9\u10d8\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1, 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\u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10ef\u10d0\u10e0\u10d8\u10e1\u10d9\u10d0\u10ea\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7: \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10d0\u10d3, \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d5\u10e0\u10d8\u10d5. \u10d0\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e8\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d7\u10d8\u10d7\u10d8\u10e1 \u10ec\u10d5\u10d4\u10e0\u10d4\u10d1\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10e1. \u10d7\u10d8\u10d7\u10d8\u10e1 \u10ec\u10d5\u10d4\u10e0\u10d4\u10d1\u10d8\u10d7 \u10ec\u10e0\u10d8\u10e3\u10da\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10db\u10dd\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10dd\u10d1\u10d8\u10d7 \u10db\u10dd\u10ee\u10d0\u10d6\u10d4\u10d7. \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7, \u10e0\u10dd\u10db 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