{"id":24817,"date":"2020-07-26T09:59:24","date_gmt":"2020-07-26T05:59:24","guid":{"rendered":"http:\/\/vivien.ge\/?p=24817"},"modified":"2020-07-26T09:59:24","modified_gmt":"2020-07-26T05:59:24","slug":"%e1%83%9b%e1%83%94%e1%83%aa%e1%83%9c%e1%83%98%e1%83%94%e1%83%a0%e1%83%94%e1%83%91%e1%83%98-%e1%83%9e%e1%83%a0%e1%83%94%e1%83%93%e1%83%98%e1%83%90%e1%83%91%e1%83%94%e1%83%a2%e1%83%98%e1%83%a1-%e1%83%9c","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=24817","title":{"rendered":"\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10de\u10e0\u10d4\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10dc\u10d0\u10d0\u10d3\u10e0\u10d4\u10d5\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10dd\u10d2\u10d8\u10ec\u10dd\u10d3\u10d4\u10d1\u10d7. \u10d0\u10e1\u10d4 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10e1 \u10d3\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 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\u10d2\u10da\u10dd\u10d1\u10d0\u10da\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d1\u10e0\u10d8\u10e2\u10d0\u10dc\u10e3\u10da \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10e8\u10d8 (British Medical Journal) \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d3\u10d0, \u10de\u10e0\u10d4\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d0 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d0\u10d6\u10d4 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1.<\/p>\n<p>\u10ef\u10dd\u10e0\u10ef\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e2\u10e3\u10e2\u10d8\u10e1 \u10d3\u10d0 \u10e8\u10e3\u10dc\u10d3\u10d4\u10e1 \u10e1\u10d0\u10d0\u10d5\u10d0\u10d3\u10db\u10e7\u10dd\u10e4\u10dd\u10e1 (\u10e1\u10d0\u10db\u10ee\u10e0\u10d4\u10d7 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8, \u10e9\u10d8\u10dc\u10d4\u10d7\u10d8) \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 129 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10e1, \u10e1\u10d0\u10d3\u10d0\u10ea 10 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10d3\u10d0. \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10db\u10d0\u10d7\u10d2\u10d0\u10dc\u10d8 \u10d4\u10d5\u10e0\u10dd\u10de\u10d8\u10d3\u10d0\u10dc, \u10d0\u10d6\u10d8\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0 \u10e9\u10e0\u10d3\u10d8\u10da\u10dd\u10d4\u10d7 \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d8\u10d3\u10d0\u10dc \u10d8\u10e7\u10dd.<\/p>\n<p><strong>\u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10db\u10d0\u10d7 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10e1 \u10e1\u10d0\u10d9\u10d8\u10d7\u10ee\u10d8, \u10d8\u10e7\u10dd \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10de\u10e0\u10d4\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc \u10d0\u10dc\u10d0\u10db\u10dc\u10d4\u10d6\u10e8\u10d8 \u10d2\u10e3\u10da\u2013\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0 \u10db\u10e5\u10dd\u10dc\u10d4 \u10ee\u10d0\u10da\u10ee\u10e8\u10d8. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d9\u10e0\u10d8\u10e2\u10d4\u10e0\u10d8\u10e3\u10db\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10de\u10e0\u10d4\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc.<\/p>\n<p>\u10db\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e0\u10d4\u10d1\u10db\u10d0 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10dd\u10dc\u10d4 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0\u10d7, \u10de\u10e0\u10d4\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10ee\u10d0\u10da\u10ee\u10e1, \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d9\u10e0\u10d8\u10e2\u10d4\u10e0\u10d8\u10e3\u10db\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3, \u10d2\u10e3\u10da\u2013\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d3\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d7 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0\u10d7. \u10de\u10e0\u10d4\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10d0 \u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0 \u10d0\u10dc\u10d0\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10de\u10e0\u10dd\u10d2\u10dc\u10dd\u10d6\u10e1 \u10d8\u10db \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10d2\u10e3\u10da\u2013\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d8\u10e1\u10e2\u10dd\u10e0\u10d8\u10d0 \u10e3\u10d9\u10d5\u10d4 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0\u10d7.<\/p>\n<p>\u10de\u10e0\u10d4\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10db\u10d7\u10d4\u10da \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0. 2030 \u10ec\u10d4\u10da\u10e1 470 \u10db\u10da\u10dc\u2013\u10d6\u10d4 \u10db\u10d4\u10e2 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10de\u10e0\u10d4\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8 \u10d4\u10e5\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p>\u201e\u10e0\u10d0\u10ea 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\u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10db\u10dd\u10d2\u10d5\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10dc\u10d2\u10e0\u10d4\u10d5\u10d4\u10da\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10db\u10dd\u10f0\u10e7\u10d5\u10d4\u10e1\u201c \u2013 \u10ec\u10d4\u10e0\u10d4\u10dc \u10d0\u10d5\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d4\u10d1\u10d8, \u10db\u10d0\u10d7 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":24818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[194,201,2315,680],"class_list":{"0":"post-24817","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-194","9":"tag-201","10":"tag-2315","11":"tag-680"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/24817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24817"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/24817\/revisions"}],"predecessor-version":[{"id":24820,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/24817\/revisions\/24820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/24818"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}