{"id":24355,"date":"2020-02-16T12:48:34","date_gmt":"2020-02-16T08:48:34","guid":{"rendered":"http:\/\/vivien.ge\/?p=24355"},"modified":"2020-02-16T12:48:34","modified_gmt":"2020-02-16T08:48:34","slug":"%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%93%e1%83%90%e1%83%95%e1%83%98%e1%83%99%e1%83%9a%e1%83%9d%e1%83%97-%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%98%e1%83%a1-%e1%83%92%e1%83%90","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=24355","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d8\u10d9\u10da\u10dd\u10d7 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4: 5 \u10ee\u10e0\u10d8\u10d9\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7"},"content":{"rendered":"<p>\u10d3\u10d8\u10d4\u10e2\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 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\u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7, \u10ec\u10d4\u10e0\u10e1 \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10d8 <a href=\"https:\/\/www.freundin.de\/kochen-diaet-abnehmen-diaet-fitness-abnehmen-ohne-diaet-301112.html\">Freundin<\/a>.<\/p>\n<p><strong>\u10e7\u10d0\u10d5\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 3-\u10ef\u10d4\u10e0.<\/strong> \u10f0\u10d0\u10e0\u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0: \u10e5\u10d0\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10e6\u10d4\u10e8\u10d8 2-3 \u10ed\u10d8\u10e5\u10d0 \u10e9\u10d0\u10d8\u10e1 \u10e1\u10d5\u10d0\u10db\u10d4\u10dc, \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0\u10e1 16%-\u10d8\u10d7 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10d4\u10dc \u10d8\u10db\u10d8\u10e1 \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3, \u10d7\u10e3 \u10e0\u10d0\u10e1 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d4\u10dc \u10d3\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1\u10d4\u10dc. \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d8 \u10ee\u10e0\u10d8\u10d9\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7. \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1, \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10e7\u10d0\u10d5\u10d0 \u10e2\u10d9\u10d1\u10d8\u10da\u10d4\u10e3\u10da\u10d8\u10e1\u10d9\u10d4\u10dc \u10da\u10e2\u10dd\u10da\u10d5\u10d0\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10dd\u10db \u10e7\u10d0\u10d5\u10d0 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7.<\/p>\n<p><strong>\u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d3\u10d0 \u10e0\u10eb\u10d4 \u10e9\u10d0\u10e0\u10d7\u10d4\u10d7.<\/strong> \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d8\u10da \u10d8\u10e5\u10dc\u10d0, \u10e0\u10dd\u10db \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10dd\u10da\u10d4\u10d8\u10dc\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d0\u10d3\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d4\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10d0\u10db\u10d8\u10d7 \u10d9\u10d8 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1. \u10e0\u10eb\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10da\u10d8\u10dc\u10dd\u10da\u10d4\u10e3\u10e0\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc \u10ea\u10d5\u10da\u10d0\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d0\u10e1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10d4\u10dc. \u10d4\u10ee \u10ee\u10e0\u10d8\u10d9\u10d8 \u10e3\u10ea\u10ee\u10d8\u10db\u10dd \u10e0\u10eb\u10d4\u10d6\u10d4 \u10d0\u10e0 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1.<\/p>\n<p><strong>\u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0.<\/strong> \u10e0\u10dd\u10ea\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10e1 \u10d5\u10d4\u10e0 \u10d8\u10e6\u10d4\u10d1\u10e1, \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10e3\u10da\u10d8 \u10db\u10dd\u10d7\u10ee\u10dd\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10d0 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10db\u10d0\u10d3\u10d0 \u10d3\u10d0 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 &#8211; \u10d0\u10e1\u10d4 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10d4\u10e2\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10ed\u10d0\u10db\u10d0\u10e1 \u10d2\u10d5\u10d0\u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10e1. \u10db\u10d8\u10e1\u10e3\u10e0\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10e8\u10e0\u10dd\u10db\u10d8 \u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e1: \u10db\u10ea\u10d8\u10e0\u10d4 \u10de\u10dd\u10e0\u10ea\u10d8\u10d4\u10d1\u10d8\u10d7 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10ee\u10e0\u10d8\u10d9\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d5\u10d0\u10eb\u10da\u10d4\u10d5\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d0 \u10db\u10d8\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10d3\u10d0 \u10ec\u10dd\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d5\u10d8\u10d9\u10da\u10dd\u10d7. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10db\u10e3\u10d3\u10db\u10d8\u10d5 \u10d3\u10dd\u10dc\u10d4\u10d6\u10d4 \u10e0\u10e9\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ea\u10d3\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10d6\u10e6\u10d5\u10d4\u10e3\u10da\u10d8\u10d0.<\/p>\n<p><strong>\u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ec\u10d0\u10e1\u10d0\u10ee\u10d4\u10db\u10e1\u10d4\u10d1\u10d4\u10da\u10d8 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc<\/strong>. \u10ea\u10ee\u10d8\u10db\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e6\u10e0\u10db\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1\u10d0\u10ea \u10d3\u10d0\u10d8\u10ec\u10d5\u10d0\u10e1, \u10e0\u10dd\u10ea\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10e1 HGH \u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10e1. \u10d0\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc, \u10e0\u10dd\u10db \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 1-2 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8 \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ec\u10d0\u10e1\u10d0\u10ee\u10d4\u10db\u10e1\u10d4\u10d1\u10da\u10d8 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7. \u10d2\u10d0\u10db\u10dd\u10d2\u10d0\u10d3\u10d2\u10d4\u10d1\u10d0\u10d7: 100 \u10d2\u10e0 \u10d8\u10dd\u10d2\u10e3\u10e0\u10e2\u10d8 \u10d0\u10dc \u10ee\u10d0\u10ed\u10dd, 150 \u10db\u10da \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10d3\u10d0 \u10ea\u10dd\u10e2\u10d0 \u10d9\u10d0\u10d9\u10d0\u10da\u10d8.<\/p>\n<p><strong>\u10de\u10d8\u10e2\u10dc\u10d0 \u10ed\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2.<\/strong> \u10ed\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 1 \u10e4\u10d8\u10dc\u10ef\u10d0\u10dc\u10d8 \u10de\u10d8\u10e2\u10dc\u10d8\u10e1 \u10e9\u10d0\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10ee\u10e0\u10d8\u10d9\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7. \u10db\u10d8\u10e1\u10d8 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10dc\u10d0\u10e6\u10d5\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10dd\u10e4\u10d0\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1, \u10e0\u10d0\u10ea \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10ec\u10d5\u10d0\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d3\u10d8\u10d4\u10e2\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10d9\u10d0\u10ea\u10e0 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1\u10ee\u10db\u10dd\u10d1\u10e1, \u10d4\u10e1 \u10d9\u10d8 \u10d0\u10e0\u10ea \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d3\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da\u10dd\u10d1\u10d0\u10e1\u10d0\u10ea \u10e5\u10db\u10dc\u10d8\u10e1. \u10d0\u10db \u10ee\u10e0\u10d8\u10d9\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7. \u10db\u10d0\u10d7\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7, \u10ec\u10d4\u10e0\u10e1 \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10d8 Freundin. \u10e7\u10d0\u10d5\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 3-\u10ef\u10d4\u10e0. \u10f0\u10d0\u10e0\u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0: \u10e5\u10d0\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10e6\u10d4\u10e8\u10d8 2-3 \u10ed\u10d8\u10e5\u10d0 \u10e9\u10d0\u10d8\u10e1 \u10e1\u10d5\u10d0\u10db\u10d4\u10dc, \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0\u10e1 16%-\u10d8\u10d7 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10d4\u10dc \u10d8\u10db\u10d8\u10e1 \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3, \u10d7\u10e3 \u10e0\u10d0\u10e1 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d4\u10dc \u10d3\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10e1 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1\u10d4\u10dc. \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":24356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[763,748,452,557,205],"class_list":{"0":"post-24355","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-763","9":"tag-748","10":"tag-452","11":"tag-557","12":"tag-205"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/24355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24355"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/24355\/revisions"}],"predecessor-version":[{"id":24357,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/24355\/revisions\/24357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/24356"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}