{"id":24333,"date":"2020-02-14T13:37:19","date_gmt":"2020-02-14T09:37:19","guid":{"rendered":"http:\/\/vivien.ge\/?p=24333"},"modified":"2020-02-14T13:37:19","modified_gmt":"2020-02-14T09:37:19","slug":"%e1%83%9b%e1%83%a3%e1%83%aa%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%aa%e1%83%ae%e1%83%98%e1%83%9b%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%ac%e1%83%95%e1%83%94%e1%83%9a%e1%83%98-5-%e1%83%9c%e1%83%90%e1%83%a2","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=24333","title":{"rendered":"\u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10db\u10ec\u10d5\u10d4\u10da\u10d8 5 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0"},"content":{"rendered":"<p>\u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10ef\u10d8\u10e3\u10e2\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e8\u10d8 \u10db\u10d8\u10e1 \u10d3\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10d4\u10dc. \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 <a href=\"https:\/\/www.freundin.de\/abnehmen-und-diaet-5-natuerliche-lebensmittel-gegen-bauchfett\">Freundin.de<\/a> \u10ec\u10d4\u10e0\u10e1.<\/p>\n<p><strong>\u10db\u10d0\u10e2\u10e9\u10d0\u10e1 \u10e9\u10d0\u10d8.<\/strong> \u10db\u10d0\u10e2\u10e9\u10d0\u10e1 \u10e9\u10d0\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d8\u10e1 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 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\u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d3\u10dd\u10dc\u10d4\u10ea \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10ec\u10d5\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10e1.<\/p>\n<p><strong>\u10e8\u10d0\u10d5\u10d8 \u10d9\u10d5\u10da\u10d8\u10d0\u10d5\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8.<\/strong> \u10d0\u10e6\u10db\u10dd\u10e1\u10d0\u10d5\u10da\u10d4\u10d7\u10e8\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10e3\u10d9\u10d5\u10d4 1300 \u10ec\u10d4\u10da\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8\u10d0 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8\u10d0. \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7 \u10d6\u10d4\u10d7\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1, \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d0\u10da\u10d9\u10d4\u10e3\u10da \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d4\u10d1\u10d0\u10d3 \u10d3\u10d0\u10e8\u10da\u10d0\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10d6\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d4\u10e1 \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10e1\u10d0\u10ee\u10d8\u10d7 (\u10ea\u10d8\u10d5\u10d8 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\u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1\u201c.<\/p>\n<p><strong>\u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8.<\/strong> \u10d3\u10d8\u10da\u10d8\u10d7 1 \u10ed\u10d8\u10e5\u10d0 \u10d7\u10d1\u10d8\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 1 \u10e1\/\u10d9 \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10e1 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7, \u10ea\u10dd\u10e2\u10d0 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10d3\u10d0 \u10e3\u10d6\u10db\u10dd\u10d6\u10d4 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7. \u10db\u10d0\u10e1\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10eb\u10db\u10e0\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e4\u10da\u10dd\u10e0\u10d0\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 ph \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d3\u10d0\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1. \u10d8\u10d0\u10de\u10dd\u10dc\u10d4\u10da\u10d8 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u10e8\u10d8 Journal of Agricultural and Food Chemistry \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d3\u10d0, \u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e1: \u10d0\u10db \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10d2\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ea\u10d8\u10da\u10d4\u10d1\u10e1 \u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10e1 \u10e8\u10da\u10d8\u10d0\u10dc.<\/p>\n<p><strong>\u10d7\u10d4\u10d5\u10d6\u10d8\u10e1 \u10e5\u10dd\u10dc\u10d8.<\/strong> \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10da\u10d8\u10de\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10dd\u10db\u10d4\u10d2\u10d0 3 \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d3\u10dd\u10dc\u10d4 \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10e8\u10da\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d5\u10d8\u10e1\u10ea\u10d4\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10ec\u10d5\u10d0 \u10e9\u10e5\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10e4\u10e0\u10dd \u10e1\u10d0\u10ee\u10d8\u10e4\u10d0\u10d7\u10dd\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8 \u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10e1 \u10d4\u10d9\u10d5\u10e0\u10d4\u10d1\u10d0.<\/p>\n<p><strong>\u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8.<\/strong> \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d7\u10d4\u10d5\u10d6\u10d8, \u10d8\u10e1\u10d8\u10ea \u10dd\u10db\u10d4\u10d2\u10d0 3 \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10df\u10d0\u10d5\u10d8\u10d7 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea 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