{"id":23859,"date":"2019-12-16T17:06:22","date_gmt":"2019-12-16T13:06:22","guid":{"rendered":"http:\/\/vivien.ge\/?p=23859"},"modified":"2019-12-16T17:06:22","modified_gmt":"2019-12-16T13:06:22","slug":"%e1%83%90%e1%83%9b%e1%83%94%e1%83%a0%e1%83%98%e1%83%99%e1%83%94%e1%83%9a%e1%83%9b%e1%83%90-%e1%83%94%e1%83%a5%e1%83%98%e1%83%9b%e1%83%9b%e1%83%90-%e1%83%af%e1%83%90%e1%83%9c%e1%83%9b%e1%83%a0%e1%83%97","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=23859","title":{"rendered":"\u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d4\u10da\u10db\u10d0 \u10d4\u10e5\u10d8\u10db\u10db\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d3\u10d0\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d0"},"content":{"rendered":"

\u201e\u10e9\u10d5\u10d4\u10dc \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d8\u10d6\u10e0\u10e3\u10dc\u10dd\u10d7\u201c – \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10d8\u10dc\u10e2\u10d4\u10d2\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10dc\u10dd\u10d5\u10d0\u10e2\u10dd\u10e0\u10d8\u10e1, \u10d4\u10e5\u10d8\u10db\u10d8 \u10e4\u10e0\u10d4\u10dc\u10d9 \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10e4\u10ea\u10d8\u10d0. \u201e\u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10ed\u10d0\u10db\u10d4\u10d7, \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d8\u10ea\u10d8\u10dc\u10d4\u10d7, \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1 \u10d2\u10d0\u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10d8\u10d7, \u10eb\u10d8\u10da\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d0\u10d3 \u10db\u10dd\u10d4\u10d9\u10d8\u10d3\u10d4\u10d7\u201c – \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0 \u10e4\u10e0\u10d4\u10dc\u10d9 \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8\u10e1 \u201e\u10d3\u10dd\u10d2\u10db\u10d0\u201c.<\/p>\n

3 \u10e0\u10e9\u10d4\u10d5\u10d0 \u10e4\u10e0\u10d4\u10dc\u10d9 \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8\u10e1\u10d2\u10d0\u10dc<\/strong><\/p>\n

1. \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10d8\u10db\u10dd\u10eb\u10e0\u10d0\u10d5\u10d4\u10d7<\/strong><\/p>\n

\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e1\u10d0\u10e5\u10db\u10d4 \u10d4\u10ee\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d4\u10e2 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d8\u10db\u10d0\u10e1, \u10e0\u10dd\u10db \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d2\u10dd\u10dc\u10d8\u10d5\u10e0\u10e3\u10da\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1. \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d2\u10d0\u10d3\u10d0\u10db\u10ec\u10e7\u10d5\u10d4\u10e2 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1.<\/p>\n

\u201e\u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d0 \u10e1\u10e3\u10da \u10e3\u10e4\u10e0\u10dd \u10e0\u10d7\u10e3\u10da\u10d3\u10d4\u10d1\u10d0. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10dd\u10d7\u201c – \u10d0\u10db\u10d1\u10dd\u10d1\u10e1 \u10d8\u10e1.<\/p>\n

\u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10db\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e3\u10d9\u10e3\u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10db\u10dd\u10d0\u10ee\u10d3\u10d8\u10dc\u10dd\u10e1, \u10d7\u10e3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d3 \u10d3\u10d0 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7. \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10e1\u10d8\u10d1\u10d4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e6\u10d4\u10d1\u10d8 \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e3\u10da \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d0\u10e8\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10e3\u10d1\u10d8\u10eb\u10d2\u10d4\u10d1\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e0\u10dd\u10db \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1.<\/p>\n

2. \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d2\u10d0\u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d7<\/strong><\/p>\n

\u201e\u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0\u201c – \u10d8\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10d0 \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8.<\/p>\n

\u201e\u10db\u10ea\u10d8\u10e0\u10d4 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1\u201c \u10d8\u10d3\u10d4\u10d0 \u10e4\u10d0\u10e0\u10d7\u10dd \u10e1\u10de\u10d4\u10e5\u10e2\u10e0\u10e1 \u10db\u10dd\u10d8\u10ea\u10d0\u10d5\u10e1 – \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10ea\u10ee\u10d4\u10da\u10d8 \u10d3\u10d0 \u10ea\u10d8\u10d5\u10d8 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0 \u10d3\u10d0 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8. \u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10db \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d7 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1 \u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d7.<\/p>\n

\u201e\u10d8\u10e1\u10d8\u10dc\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10eb\u10d0\u10d1\u10d0\u10d5\u10d4\u10dc, \u10e0\u10d0\u10ea \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0 \u10d8\u10db\u10d8\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e1\u10d0\u10d3\u10d0\u10ea \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d4\u10dc\u10d4\u10d1\u10e1 \u10e3\u10ec\u10dd\u10d3\u10d4\u10d1\u10e1.\u201c<\/p>\n

\u10d7\u10d8\u10d7\u10e5\u10dd\u10e1\u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10e1\u10e2\u10e0\u10d4\u10e1\u10d7\u10d0\u10dc (\u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10dc \u10d2\u10d0\u10e0\u10d4\u10db\u10dd \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8) \u10d2\u10d0\u10db\u10d9\u10da\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10e1.<\/p>\n

3. \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d0\u10d3 \u10dc\u10e3 \u10e8\u10d4\u10ee\u10d4\u10d3\u10d0\u10d5\u10d7<\/strong><\/p>\n

\u10da\u10d8\u10db\u10de\u10d0\u10dc\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd, \u10d3\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8, \u10e0\u10e9\u10d4\u10d5\u10d0 – \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7. \u201e\u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d8\u10e1\u201c \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10db \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10da\u10d8\u10d7, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d5\u10d8\u10d7 \u10d8\u10e1\u10d4 \u10d2\u10d0\u10d4\u10e0\u10d7\u10dd\u10d7, \u10e0\u10dd\u10db \u10d0\u10db\u10d0\u10dc \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d6\u10d8\u10d0\u10dc\u10d8 \u10db\u10dd\u10d2\u10d8\u10e2\u10d0\u10dc\u10dd\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201e\u10e9\u10d5\u10d4\u10dc \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10d6\u10d4 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d8\u10d6\u10e0\u10e3\u10dc\u10dd\u10d7\u201c – \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10d8\u10dc\u10e2\u10d4\u10d2\u10e0\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10dc\u10dd\u10d5\u10d0\u10e2\u10dd\u10e0\u10d8\u10e1, \u10d4\u10e5\u10d8\u10db\u10d8 \u10e4\u10e0\u10d4\u10dc\u10d9 \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10e4\u10ea\u10d8\u10d0. \u201e\u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10ed\u10d0\u10db\u10d4\u10d7, \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d8\u10ea\u10d8\u10dc\u10d4\u10d7, \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1 \u10d2\u10d0\u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10d8\u10d7, \u10eb\u10d8\u10da\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d0\u10d3 \u10db\u10dd\u10d4\u10d9\u10d8\u10d3\u10d4\u10d7\u201c – \u10d0\u10e1\u10d4\u10d7\u10d8\u10d0 \u10e4\u10e0\u10d4\u10dc\u10d9 \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8\u10e1 \u201e\u10d3\u10dd\u10d2\u10db\u10d0\u201c. 3 \u10e0\u10e9\u10d4\u10d5\u10d0 \u10e4\u10e0\u10d4\u10dc\u10d9 \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8\u10e1\u10d2\u10d0\u10dc 1. \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10d8\u10db\u10dd\u10eb\u10e0\u10d0\u10d5\u10d4\u10d7 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10da\u10d8\u10de\u10db\u10d0\u10dc\u10d8 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e1\u10d0\u10e5\u10db\u10d4 \u10d4\u10ee\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d4\u10e2 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0 […]<\/p>\n","protected":false},"author":5,"featured_media":23860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[306,149,455,504],"class_list":{"0":"post-23859","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-306","9":"tag-149","10":"tag-455","11":"tag-504"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23859"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23859\/revisions"}],"predecessor-version":[{"id":23861,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23859\/revisions\/23861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/23860"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}