{"id":23832,"date":"2019-12-14T19:14:35","date_gmt":"2019-12-14T15:14:35","guid":{"rendered":"http:\/\/vivien.ge\/?p=23832"},"modified":"2019-12-14T19:14:35","modified_gmt":"2019-12-14T15:14:35","slug":"10-%e1%83%91%e1%83%a3%e1%83%9c%e1%83%94%e1%83%91%e1%83%a0%e1%83%98%e1%83%95%e1%83%98-%e1%83%a1%e1%83%90%e1%83%a8%e1%83%a3%e1%83%90%e1%83%9a%e1%83%94%e1%83%91%e1%83%90-%e1%83%b0%e1%83%98%e1%83%9e","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=23832","title":{"rendered":"10 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10dd\u10dc\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10da\u10d0\u10d3"},"content":{"rendered":"<p>\u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10db\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10e3\u10da\u10e1\u10d0 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10e1 \u10d0\u10d5\u10dc\u10dd\u10e1. \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8, \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd \u10ef\u10d0\u10db\u10e8\u10d8, \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d0\u10db \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d3\u10e6\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0 \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d0\u10d7.<\/p>\n<p>1. <strong>\u10d8\u10d0\u10e0\u10d4\u10d7 \u10e4\u10d4\u10ee\u10d8\u10d7<\/strong><\/p>\n<p>\u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10d7\u10e3 \u10e4\u10d4\u10ee\u10d8\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d0\u10e0\u10d0\u10dc\u10d0\u10d9\u10da\u10d4\u10d1 30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d8\u10d5\u10da\u10d8\u10d7. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 150-\u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e1\u10d4\u10d8\u10e0\u10dc\u10dd\u10d1\u10d0, \u10d0\u10dc 75-\u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e1\u10d8\u10e0\u10d1\u10d8\u10da\u10d8, \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4 \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10dd\u10dc\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 &#8211; \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1. \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10e1, \u10e0\u10d0\u10ea \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10d8\u10e1 \u10d9\u10d4\u10d3\u10da\u10d4\u10d1\u10d6\u10d4.<\/p>\n<p>2. <strong>\u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e6\u10d0\u10da\u10d8 &#8211; \u10d4\u10e1 \u10d8\u10db\u10d0\u10e1\u10d7\u10d0\u10dc\u10d0\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8, \u10e0\u10dd\u10db \u10db\u10d0\u10d7 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8, \u10db\u10d6\u10d0 \u10d0\u10dc \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10e4\u10d0\u10d1\u10e0\u10d8\u10d9\u10d0\u10e2\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10d0. \u10d0\u10db \u10dc\u10d0\u10ec\u10d0\u10e0\u10db\u10e8\u10d8 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0: \u10db\u10d0\u10e0\u10d8\u10da\u10d8 \u10db\u10d0\u10d7\u10e8\u10d8 \u10d9\u10dd\u10dc\u10e1\u10d4\u10e0\u10d5\u10d0\u10dc\u10e2\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d4\u10db\u10dd\u10e1 \u10d2\u10d0\u10db\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e3\u10d9\u10d5\u10d4 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0, \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 &#8211; \u10e9\u10d0\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10d7 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10e3\u10db\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7, \u10d7\u10d0\u10d5\u10d0\u10d3 \u10e8\u10d4\u10d0\u10d6\u10d0\u10d5\u10dd\u10d7 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10d1\u10d0\u10da\u10d0\u10ee\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8\u10d7, \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3.<\/p>\n<p>3. <strong>\u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 &#8211; \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5\u10d8 \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8\u10d0: \u10e1\u10de\u10d8\u10e0\u10e2\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10dd\u10dc\u10d8\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10d7\u10d0 16%-\u10e1 \u10e3\u10d3\u10d4\u10d5\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10da\u10d0\u10d3. \u10d0\u10e8\u10e8-\u10e8\u10d8 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d6\u10e6\u10d5\u10e0\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e1\u10db\u10da\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10e3\u10da\u10e3\u10e4\u10d0 \u10e5\u10d0\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10ee\u10dd\u10da\u10dd \u10dd\u10e0\u10d8 &#8211; \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>4. <strong>\u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10d7 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8<\/strong><\/p>\n<p>\u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d0\u10e8\u10d8, \u10e0\u10d0\u10ea \u10d0\u10e1\u10e3\u10e1\u10e2\u10d4\u10d1\u10e1 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10d6\u10d4. \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10d8\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10ec\u10d4\u10d5\u10d0\u10d3, \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d8 \u10e3\u10db\u10d8, \u10e1\u10e0\u10e3\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8.<\/p>\n<p>\u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d7\u10d0 \u10e3\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10e1\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10d3\u10dd\u10d6\u10d0\u10d0 1000, \u10ee\u10dd\u10da\u10dd 50 \u10ec\u10d4\u10da\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 70 \u10ec\u10d4\u10da\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 &#8211; 1200 \u10db\u10d2 \u10d3\u10e6\u10d4\u10e8\u10d8.<\/p>\n<p>\u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10e1 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1<\/p>\n<ul>\n<li>\u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 &#8211; \u10e4\u10dd\u10d7\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8, \u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8, \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8;<\/li>\n<li>\u10ee\u10d8\u10da\u10d8 &#8211; \u10dc\u10d4\u10e1\u10d5\u10d8, \u10d1\u10d0\u10dc\u10d0\u10dc\u10d8, \u10d0\u10d5\u10dd\u10d9\u10d0\u10d3\u10dd, \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10d0\u10da\u10d8, \u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8;<\/li>\n<li>\u10e0\u10eb\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 &#8211; \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8, \u10e0\u10eb\u10d4 \u10d3\u10d0 \u10db\u10d0\u10ec\u10dd\u10dc\u10d8;<\/li>\n<li>\u10d7\u10d4\u10d5\u10d6\u10d8 &#8211; \u10d7\u10d8\u10dc\u10e3\u10e1\u10d8, \u10dd\u10e0\u10d0\u10d2\u10e3\u10da\u10d8;<\/li>\n<li>\u10d7\u10ee\u10d8\u10da\u10d8 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10d7\u10d4\u10e1\u10da\u10d8;<\/li>\n<li>\u10da\u10dd\u10d1\u10d8\u10dd.<\/li>\n<\/ul>\n<p>5. <strong>\u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0<\/strong><\/p>\n<p>\u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3, \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10ee\u10d0\u10dc\u10db\u10dd\u10d9\u10da\u10d4\u10d3 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0 &#8211; \u10e3\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d4\u10e1 \u10e7\u10dd\u10d5\u10da\u10d8\u10e1\u10d0, \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8\u10ea \u10db\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10da\u10dd\u10d1\u10d0\u10d0.<\/p>\n<p>\u10d7\u10e3 \u10d4\u10ed\u10d5\u10dd\u10d1\u10d7, \u10e0\u10dd\u10db \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10d8\u10e1\u10d0\u10d3\u10db\u10d8 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10d0\u10e0\u10d4 \u10ee\u10d0\u10e0\u10d7, \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d4\u10d7 \u10db\u10d8\u10e1\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10ee\u10d4\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d0\u10d8\u10e1\u10d0\u10ee\u10d4\u10d1\u10d0 \u10d4\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d0\u10d6\u10d4.<\/p>\n<p>6. <strong>\u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10e8\u10d0\u10d5\u10d8 \u10e8\u10dd\u10d9\u10dd\u10da\u10d0\u10d3\u10d8 \u10d0\u10dc \u10d9\u10d0\u10d9\u10d0\u10dd<\/strong><\/p>\n<p>\u10e8\u10d0\u10d5\u10d8 \u10e8\u10dd\u10d9\u10dd\u10da\u10d0\u10d3\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10d9\u10d0\u10dd\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d8 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10e4\u10da\u10d0\u10d5\u10d0\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10d7, \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e4\u10d0\u10e0\u10d7\u10dd\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10d3\u10e3\u10dc\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e1, \u10e0\u10d8\u10d7\u10d8\u10ea \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1.<\/p>\n<p>7. <strong>\u10d2\u10d0\u10ee\u10d3\u10d8\u10d7<\/strong><\/p>\n<p>\u10ec\u10dd\u10dc\u10d0\u10e8\u10d8 \u10d9\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e1, \u10e3\u10d9\u10d4\u10d7 \u10d2\u10d0\u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10dc\u10d4\u10dc \u10d2\u10d0\u10e4\u10d0\u10e0\u10d7\u10dd\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10d4\u10d5\u10d8\u10ec\u10e0\u10dd\u10d4\u10d1\u10d0\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4, \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1. \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10db 7.7 \u10d9\u10d2-\u10e1 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10e2\u10dd\u10da\u10e3\u10e0 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1 8.5 \u10db\u10db \u10d5\u10e0\u10ea\u10ee.\u10e1\u10d5.-\u10d7\u10d8, \u10ee\u10dd\u10da\u10dd \u10d3\u10d8\u10d0\u10e1\u10e2\u10dd\u10da\u10e3\u10e0\u10e1 &#8211; 6.5 \u10db\u10db \u10d5\u10e0\u10ea\u10ee.\u10e1\u10d5-\u10d7\u10d8.<\/p>\n<p>8. <strong>\u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e0\u10d0\u10e4\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0<\/strong><\/p>\n<p>\u10d1\u10dd\u10da\u10dd \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10e1\u10e3\u10da \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d2\u10d0\u10db\u10dd\u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da \u10e8\u10d0\u10e5\u10d0\u10e0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1. \u10d4\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10ee\u10d4\u10d1\u10d0 \u10e2\u10d9\u10d1\u10d8\u10da \u10e1\u10d0\u10e1\u10db\u10da\u10d4\u10d1\u10e1 &#8211; \u10de\u10d0\u10d9\u10d4\u10e2\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10d6\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10db\u10da\u10d4\u10d1\u10e1. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10d8\u10e1\u10d4\u10d5\u10d4 \u10ea\u10dd\u10e2\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e0\u10d0\u10e4\u10d8\u10dc\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3 \u10d8\u10e1\u10d8\u10dc\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e1\u10d0\u10ea \u10d7\u10d4\u10d7\u10e0\u10d8 \u10e4\u10e5\u10d5\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n<p>9. <strong>\u10e6\u10e0\u10db\u10d0\u10d3 \u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d4\u10d7<\/strong><\/p>\n<p>\u10e6\u10e0\u10db\u10d0\u10d3 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d0 \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1 \u10de\u10d0\u10e0\u10d0\u10e1\u10d8\u10db\u10de\u10d0\u10e2\u10d8\u10d9\u10e3\u10e0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1. \u10d4\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10db\u10d0\u10e8\u10d8\u10dc \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1, \u10e0\u10dd\u10ea\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10dc\u10d4\u10da\u10d3\u10d4\u10d1\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d8\u10e1 \u10e8\u10d4\u10d9\u10e3\u10db\u10e8\u10d5\u10d8\u10e1 \u10e1\u10d8\u10ee\u10e8\u10d8\u10e0\u10d4 \u10d3\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d0. \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10e8\u10d8, \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d4\u10d1\u10e1 \u10e1\u10d7\u10ee\u10dd\u10d5\u10d4\u10e1, 30 \u10ec\u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 6 \u10e6\u10e0\u10db\u10d0 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10d7\u10d8 \u10ea\u10d8\u10d9\u10da\u10d8 \u10e8\u10d4\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10dc\u10d0\u10d7, \u10d0\u10dc \u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10d5\u10d4 \u10ee\u10dc\u10d8\u10d7 \u10e3\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d3 \u10db\u10e1\u10ee\u10d3\u10d0\u10e0\u10d8\u10e7\u10d5\u10dc\u10d4\u10dc. \u10db\u10d0\u10d7, \u10d5\u10d8\u10dc\u10ea \u10e1\u10e3\u10dc\u10d7\u10e5\u10d0\u10d5\u10d3\u10d0, \u10ec\u10dc\u10d4\u10d5\u10d0 \u10e3\u10e4\u10e0\u10dd \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10e8\u10d4\u10e3\u10db\u10ea\u10d8\u10e0\u10d3\u10d0\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10d7, \u10d5\u10d8\u10dc\u10ea \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d8\u10e1\u10ee\u10d3\u10d0.<\/p>\n<p>10. <strong>\u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10d7 \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8<\/strong><\/p>\n<p>\u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e3\u10d9\u10d4\u10d7 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d0\u10e1. \u10d3\u10d8\u10d4\u10e2\u10d0, \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10d7, \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0 \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10dd\u10dc\u10d8\u10d8\u10e1 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3, \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10d1\u10d4\u10e0\u10eb\u10dc\u10e3\u10da\u10d8 \u10d7\u10ee\u10d8\u10da\u10d8, \u10db\u10d6\u10d4\u10e1\u10e3\u10db\u10d6\u10d8\u10e0\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10d1\u10d8, \u10e1\u10d4\u10d6\u10d0\u10db\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8, \u10ec\u10d8\u10ec\u10d8\u10d1\u10e3\u10e0\u10d0 \u10d3\u10d0 \u10de\u10d0\u10e0\u10d9\u10dd\u10e1\u10dc\u10d4\u10d1\u10d8, \u10e5\u10d0\u10d7\u10db\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e5\u10dd\u10dc\u10da\u10d8\u10e1 \u10ee\u10dd\u10e0\u10ea\u10d8 \u10d3\u10d0 \u10e1\u10e0\u10e3\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10d1\u10d8.<\/p>\n<p>\u10d2\u10d8\u10e1\u10e3\u10e0\u10d5\u10d4\u10d1\u10d7 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10db\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10e3\u10da\u10e1\u10d0 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10e1 \u10d0\u10d5\u10dc\u10dd\u10e1. \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8, \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd \u10ef\u10d0\u10db\u10e8\u10d8, \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d0\u10db \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d3\u10e6\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0 \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d0\u10d7. 1. \u10d8\u10d0\u10e0\u10d4\u10d7 \u10e4\u10d4\u10ee\u10d8\u10d7 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10d7\u10e3 \u10e4\u10d4\u10ee\u10d8\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d0\u10e0\u10d0\u10dc\u10d0\u10d9\u10da\u10d4\u10d1 30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d8\u10d5\u10da\u10d8\u10d7. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 150-\u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8, \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e1\u10d4\u10d8\u10e0\u10dc\u10dd\u10d1\u10d0, \u10d0\u10dc 75-\u10ec\u10e3\u10d7\u10d8\u10d0\u10dc\u10d8 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":23833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[196,1415,135,2143,105,688,151,2030],"class_list":{"0":"post-23832","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-196","9":"tag-1415","10":"tag-135","11":"tag-2143","12":"tag-105","13":"tag-688","14":"tag-151","15":"tag-2030"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23832"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23832\/revisions"}],"predecessor-version":[{"id":23834,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23832\/revisions\/23834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/23833"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}