{"id":23792,"date":"2019-12-12T19:47:41","date_gmt":"2019-12-12T15:47:41","guid":{"rendered":"http:\/\/vivien.ge\/?p=23792"},"modified":"2019-12-12T19:47:41","modified_gmt":"2019-12-12T15:47:41","slug":"%e1%83%97%e1%83%ae%e1%83%90%e1%83%ac%e1%83%90%e1%83%a0%e1%83%97%e1%83%a1%e1%83%90%e1%83%9a%e1%83%90-%e1%83%a9%e1%83%95%e1%83%94%e1%83%9c%e1%83%98-%e1%83%ac%e1%83%98%e1%83%9c%e1%83%90%e1%83%9e","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=23792","title":{"rendered":"\u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0 – \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ec\u10d8\u10dc\u10d0\u10de\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d4\u10da\u10d4\u10e5\u10e1\u10d8\u10e0\u10d8. \u10d0\u10d8, \u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7 \u10d0\u10db \u10d2\u10d0\u10e1\u10d0\u10dd\u10ea\u10d0\u10e0\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1"},"content":{"rendered":"

\u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0, \u10d0\u10dc\u10e3 \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ec\u10d8\u10dc\u10d0\u10de\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d4\u10da\u10d4\u10e5\u10e1\u10d8\u10e0\u10d8\u10d0. \u10d0\u10d8, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e4\u10d0\u10e5\u10e2\u10d8, \u10e0\u10d0\u10ea \u10d0\u10db \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7:<\/p>\n

    \n
  1. \u10de\u10d4\u10e2\u10e0\u10d4 \u10d0\u10da\u10d4\u10e5\u10e1\u10d0\u10dc\u10d3\u10e0\u10dd\u10d5\u10d8 \u10d1\u10d0\u10d3\u10db\u10d0\u10d4\u10d5\u10d8 – \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10db\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0\u10e1 \u10e8\u10d4\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7 \u10d8\u10e7\u10dd \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8, 110 \u10ec\u10d4\u10da\u10d8 \u10d8\u10ea\u10ee\u10dd\u10d5\u10e0\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d3\u10d0\u10ea\u10d5\u10d0\u10da\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 10 \u10ec\u10da\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10db\u10d0\u10db\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d8\u10ee\u10d0\u10e0\u10e3\u10da\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd.<\/li>\n
  2. \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 6,5-\u10ef\u10d4\u10e0 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2 C \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10da\u10d8\u10db\u10dd\u10dc\u10d8.<\/li>\n
  3. \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 5-\u10ef\u10d4\u10e0 \u10db\u10dd\u10d0\u10d3\u10e3\u10e6\u10dd\u10d7, \u10e0\u10d0\u10ea \u10d2\u10d4\u10db\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10e0 \u10db\u10dd\u10d0\u10ee\u10d3\u10d4\u10dc\u10e1.<\/li>\n
  4. \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10d4\u10e0\u10d7\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10eb\u10d0\u10da\u10d4\u10d1\u10e1 \u10d2\u10db\u10d0\u10e2\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10db\u10ee\u10dc\u10d4\u10d5\u10d4\u10d1\u10d7. \u10e1\u10e3\u10e1\u10e2\u10d8 \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10d7 \u10eb\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10ee\u10dd\u10da\u10dd \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10db\u10dd\u10d3\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10db\u10e8\u10d5\u10d8\u10d3 \u10eb\u10d8\u10da\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1.<\/li>\n
  5. \u10e0\u10e3\u10e1\u10d4\u10d7\u10e8\u10d8 \u10de\u10d4\u10e2\u10e0\u10d4 I-\u10d8\u10e1 \u10db\u10d4\u10e4\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0 \u10d4\u10d5\u10e0\u10dd\u10de\u10d0\u10e8\u10d8 \u10d4\u10e5\u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10e1 \u10d9\u10e3\u10d7\u10ee\u10d8\u10d7 \u10db\u10d4\u10dd\u10e0\u10d4 \u10d0\u10d3\u10d2\u10d8\u10da\u10e1 \u10d8\u10d9\u10d0\u10d5\u10d4\u10d1\u10d3\u10d0.<\/li>\n
  6. \u10ee\u10d0\u10da\u10ee\u10e8\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e1 \u201e\u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d0\u10da\u10e3\u10e0 \u10e8\u10d8\u10dc\u10d0\u10e3\u10e0 \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10e1\u201c, \u201e\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d4\u10da\u10d4\u10e5\u10e1\u10d8\u10e0\u10e1\u201c \u10d3\u10d0 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10dd\u10d1\u10d8\u10e1 \u10d4\u10da\u10d4\u10e5\u10e1\u10d8\u10e0\u10e1\u201c \u10e3\u10ec\u10dd\u10d3\u10d4\u10d1\u10d4\u10dc.<\/li>\n
  7. \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10dd\u10d3\u10d0, \u10e0\u10dd\u10db \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0\u10e1 \u10d8\u10db \u10d3\u10e0\u10dd\u10e1 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 90%-\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0 \u10d0\u10dc \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d4\u10eb\u10da\u10dd.<\/li>\n
  8. \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 69-71 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10db\u10d8\u10d9\u10e0\u10dd\u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1, \u10e0\u10d0\u10ea \u10db\u10d4\u10dc\u10d3\u10d4\u10da\u10d4\u10d4\u10d5\u10d8\u10e1 \u10ea\u10ee\u10e0\u10d8\u10da\u10d8\u10e1 2\/3-\u10e1 \u10e8\u10d4\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1.<\/li>\n
  9. 2 \u10ed\u10d8\u10e5\u10d0 \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10dc\u10d0\u10d1\u10d0\u10ee\u10e3\u10e1\u10d4\u10d5\u10d8\u10e1 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10e1 \u10db\u10dd\u10d2\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7.<\/li>\n<\/ol>\n

    \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0\u10e1 10 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0:<\/strong><\/p>\n

      \n
    1. \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1;<\/li>\n
    2. \u10de\u10dd\u10e2\u10d4\u10dc\u10ea\u10d8\u10d0\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1;<\/li>\n
    3. \u10d0\u10ee\u10d0\u10da\u10ec\u10d0\u10e0\u10db\u10dd\u10dc\u10d0\u10e5\u10db\u10dc\u10d4\u10d6\u10d4 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10e0 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1;<\/li>\n
    4. \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1;<\/li>\n
    5. \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1, \u10dc\u10d4\u10e0\u10d5\u10dd\u10d6\u10e1 \u10d3\u10d0 \u10db\u10d0\u10d7 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10e1 \u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0;<\/li>\n
    6. \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1, \u10db\u10eb\u10d8\u10db\u10d4 \u10db\u10d4\u10e2\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e0\u10d0\u10d3\u10d8\u10d0\u10ea\u10d8\u10d8\u10e1\u10d2\u10d0\u10dc \u10ec\u10db\u10d4\u10dc\u10d3\u10e1;<\/li>\n
    7. \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1 \u10e4\u10da\u10dd\u10d1\u10e1;<\/li>\n
    8. \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d0\u10e5\u10e0\u10dd\u10d1\u10e1, \u10e1\u10d8\u10ea\u10ee\u10d8\u10e1 \u10d3\u10d0\u10db\u10ec\u10d4\u10d5\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d0\u10e9\u10dc\u10d8\u10d0;<\/li>\n
    9. \u10ec\u10dc\u10d4\u10d5\u10d0\u10e1 \u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1;<\/li>\n
    10. \u10d9\u10e3\u10ed\u10d8\u10e1 \u10d3\u10d0 \u10d7\u10dd\u10e0\u10db\u10d4\u10e2\u10d2\u10dd\u10ef\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10ec\u10e7\u10da\u10e3\u10da\u10d8\u10e1 \u10e8\u10d4\u10ee\u10dd\u10e0\u10ea\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1;<\/li>\n<\/ol>\n

      \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0\u10e1 10 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10d8:<\/strong><\/p>\n

        \n
      1. \u10e4\u10da\u10d0\u10d5\u10dd\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 (\u10d9\u10d5\u10d4\u10e0\u10ea\u10d4\u10e2\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10d9\u10d4\u10db\u10e4\u10d4\u10e0\u10dd\u10da\u10d8, \u10e1\u10de\u10d0\u10d6\u10db\u10d8\u10e1 \u10db\u10dd\u10db\u10ee\u10e1\u10dc\u10d4\u10da \u10dc\u10d0\u10e6\u10d5\u10da\u10db\u10d3\u10d4\u10dc, \u10e8\u10d0\u10e0\u10d3\u10db\u10d3\u10d4\u10dc, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1 \u10e4\u10da\u10dd\u10d1\u10e1);<\/li>\n
      2. \u10e2\u10d0\u10dc\u10d8\u10dc\u10d4\u10d1\u10d8 (20%-\u10db\u10d3\u10d4 \u10e2\u10d0\u10dc\u10d8\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e8\u10d4\u10db\u10d9\u10d5\u10e0\u10d4\u10da \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d0\u10e9\u10d4\u10e0\u10d4\u10d1\u10d4\u10da \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1 \u10e4\u10da\u10dd\u10d1\u10d4\u10dc);<\/li>\n
      3. \u10da\u10dd\u10e0\u10ec\u10dd (15%-\u10db\u10d3\u10d4, \u10e0\u10d0\u10ea \u10d3\u10d0\u10db\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d4\u10da \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1, \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1, \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d2\u10d0\u10e7\u10e3\u10e9\u10d4\u10d1\u10d0\u10e1, \u10d3\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d9\u10e0\u10e3\u10dc\u10e9\u10ee\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1);<\/li>\n
      4. \u10d0\u10da\u10d9\u10d0\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 (\u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0\u10e1, \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1, \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d4\u10dc, \u10d9\u10d0\u10e0\u10d2\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d2\u10d0\u10db\u10d0\u10e7\u10e3\u10e9\u10d4\u10d1\u10d4\u10da\u10d8\u10d0);<\/li>\n
      5. \u10e5\u10da\u10dd\u10e0\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d8 (\u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10de\u10d8\u10d2\u10db\u10d4\u10dc\u10e2\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d8\u10dc\u10d0\u10d7\u10da\u10d8\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10e8\u10d7\u10d0\u10dc\u10d7\u10e5\u10d0\u10d5\u10e1 \u10d3\u10d0 \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ee\u10dd\u10e0\u10ea\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1, \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1);<\/li>\n
      6. \u10de\u10d4\u10e5\u10e2\u10d8\u10dc\u10d4\u10d1\u10d8 (\u10d4\u10e1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10e9\u10d0\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10ee\u10d5\u10d8\u10e1 \u10d5\u10d0\u10d3\u10d0\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc \u10db\u10d0\u10d5\u10dc\u10d4 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d8\u10e1);<\/li>\n
      7. A \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 (\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1, \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7 \u10d2\u10d0\u10db\u10eb\u10da\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1, \u10d4\u10de\u10d8\u10d7\u10d4\u10da\u10e3\u10e0\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10e4\u10e1);<\/li>\n
      8. B \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 (\u10d1\u10d4\u10d5\u10e0\u10d8 \u10e1\u10d0\u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10dd\u10d3 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10ee\u10dd\u10e0\u10ea\u10d8\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1, \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10e1, \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1, \u10da\u10dd\u10e0\u10ec\u10dd\u10d5\u10d0\u10dc \u10d2\u10d0\u10e0\u10e1\u10e1 \u10d8\u10ea\u10d0\u10d5\u10e1);<\/li>\n
      9. C \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 (6-\u10ef\u10d4\u10e0 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10da\u10d8\u10db\u10dd\u10dc\u10e8\u10d8);<\/li>\n
      10. \u10d8\u10e1\u10d4\u10d7\u10d8 \u10db\u10d8\u10d9\u10e0\u10dd\u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0: \u10e0\u10d9\u10d8\u10dc\u10d0, \u10e1\u10de\u10d8\u10da\u10d4\u10dc\u10eb\u10d8, \u10e2\u10d8\u10e2\u10d0\u10dc\u10d8, \u10db\u10d0\u10dc\u10d2\u10d0\u10dc\u10e3\u10db\u10d8, \u10dc\u10d8\u10d9\u10d4\u10da\u10d8, \u10db\u10dd\u10da\u10d8\u10d1\u10d3\u10d4\u10dc\u10d8, \u10d1\u10dd\u10e0\u10d8 \u10d3\u10d0 \u10d0.\u10e8.<\/li>\n<\/ol>\n

        10 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7:<\/strong><\/p>\n

        \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10d8\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1 \u10de\u10d0\u10dc\u10d0\u10ea\u10d4\u10d0\u10e1 \u10d0\u10e0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1.<\/p>\n

          \n
        1. \u10d0\u10dc\u10d4\u10db\u10d8\u10d0;<\/li>\n
        2. \u10d2\u10d0\u10e1\u10e2\u10e0\u10dd\u10d4\u10dc\u10e2\u10d4\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8: \u10d2\u10d0\u10e1\u10e2\u10e0\u10d8\u10e2\u10d8, \u10d9\u10e3\u10ed\u10d8\u10e1 \u10ec\u10e7\u10da\u10e3\u10da\u10d8, \u10ea\u10d8\u10e0\u10dd\u10d6\u10d8, \u10dc\u10d0\u10e6\u10d5\u10da\u10d9\u10d4\u10dc\u10ed\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0;<\/li>\n
        3. \u10e8\u10d0\u10e0\u10d3\u10e1\u10d0\u10e1\u10e5\u10d4\u10e1\u10dd \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0: \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d8, \u10e8\u10d0\u10e0\u10d3\u10d8\u10e1 \u10d1\u10e3\u10e8\u10e2\u10d8, \u10ea\u10d8\u10e1\u10e2\u10d8\u10e2\u10d8;<\/li>\n
        4. \u10e1\u10d0\u10e1\u10e3\u10dc\u10d7\u10e5\u10d8 \u10d2\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0: \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10e0\u10d4\u10e1\u10de\u10d8\u10e0\u10d0\u10e2\u10dd\u10e0\u10e3\u10da\u10d8 \u10d8\u10dc\u10e4\u10d4\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8, \u10e2\u10dd\u10dc\u10d6\u10d8\u10da\u10d8\u10e2\u10d8, \u10e2\u10e3\u10d1\u10d4\u10e0\u10d9\u10e3\u10da\u10dd\u10d6\u10d8;<\/li>\n
        5. \u10d3\u10d4\u10e0\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8: \u10e4\u10e1\u10dd\u10e0\u10d8\u10d0\u10d6\u10d8, \u10eb\u10d8\u10e0\u10db\u10d0\u10d2\u10d0\u10e0\u10d0, \u10d0\u10d9\u10dc\u10d4, \u10d4\u10d2\u10d6\u10d4\u10db\u10d0, \u10d3\u10d4\u10e0\u10db\u10d0\u10e2\u10d8\u10e2\u10d8;<\/li>\n
        6. \u10db\u10dd\u10ec\u10d0\u10db\u10d5\u10da\u10d0;<\/li>\n
        7. \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0: \u10dc\u10d4\u10e0\u10d5\u10dd\u10d6\u10d8, \u10d8\u10e1\u10e2\u10d4\u10e0\u10d8\u10d0, \u10e4\u10e1\u10d8\u10e5\u10dd\u10d6\u10d8, \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0;<\/li>\n
        8. \u10d8\u10db\u10e3\u10dc\u10dd\u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8;<\/li>\n
        9. \u10e6\u10e0\u10eb\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10da\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d3\u10d4\u10dc\u10d0, \u10d9\u10d0\u10e0\u10d8\u10d4\u10e1\u10d8;<\/li>\n
        10. \u10d0\u10ee\u10d0\u10da\u10ec\u10d0\u10e0\u10db\u10dd\u10dc\u10d0\u10e5\u10db\u10dc\u10d8\u10e1 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0;<\/li>\n<\/ol>\n

          \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10d0\u10d3\u10e3\u10e6\u10dd\u10d7 \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8:<\/strong><\/p>\n

          \u10e1\u10d0\u10d1\u10d0\u10d6\u10dd \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10ef\u10d4\u10e0\u10d6\u10d4 \u10d2\u10d0\u10db\u10dd\u10d2\u10d0\u10d3\u10d2\u10d4\u10d1\u10d0\u10d7, \u10e1\u10d0\u10dc\u10d0\u10db \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10e8\u10d4\u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7.<\/p>\n

            \n
          1. 2-3 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0 \u10da\u10d8\u10e2\u10e0 \u10ec\u10e7\u10d0\u10da\u10d6\u10d4 \u10d0\u10d8\u10e6\u10d4\u10d7.<\/li>\n
          2. \u10e9\u10d0\u10d8\u10d3\u10d0\u10dc\u10d8 1\/3 \u10ec\u10e7\u10da\u10d8\u10d7 \u10d0\u10d0\u10d5\u10e1\u10d4\u10d7. 5 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d3\u10d0\u10d4\u10da\u10dd\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10e0\u10e9\u10d4\u10dc\u10d8\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7.<\/li>\n
          3. \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 15 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d3\u10d0\u10d0\u10e7\u10d4\u10dc\u10dd\u10d7.<\/li>\n
          4. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10d8 5-\u10ef\u10d4\u10e0 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d0\u10d7. \u10d0\u10e1\u10d4 \u10db\u10d8\u10e1\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0.<\/li>\n
          5. \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10e3\u10e4\u10e0\u10dd \u10e0\u10d1\u10d8\u10da\u10d8 \u10e0\u10dd\u10db \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10d3\u10d4\u10e1, \u10e1\u10e3\u10e4\u10d7\u10d0 \u10d0\u10dc \u10ec\u10e7\u10d0\u10e0\u10dd\u10e1 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7.<\/li>\n
          6. \u10e8\u10d0\u10e5\u10d0\u10e0\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d8\u10d7. \u10db\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d2\u10d0\u10e0\u10d8\u10e1 \u10e9\u10d8\u10e0\u10d8, \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8 \u10d0\u10dc \u10e1\u10ee\u10d5\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10e9\u10d8\u10e0\u10d8 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7.<\/li>\n<\/ol>\n

            10 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8, \u10e0\u10d0\u10e2\u10dd\u10db \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7 \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e9\u10d0\u10d8\u10e1 \u10d3\u10d0 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3:<\/strong><\/p>\n

              \n
            1. \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d9\u10dd\u10e4\u10d4\u10d8\u10dc\u10e1 \u10d3\u10d0 \u10e8\u10d0\u10e0\u10d3\u10db\u10df\u10d0\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0\u10e1 \u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10ec\u10d0\u10db\u10da\u10d0\u10d5\u10e1.<\/li>\n
            2. \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d5\u10d4\u10d1\u10e1, \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8\u10d6\u10d0\u10e2\u10dd\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d9\u10dd\u10dc\u10e1\u10d4\u10e0\u10d5\u10d0\u10dc\u10e2\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/li>\n
            3. \u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8\u10d0. \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d0\u10d3, \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e9\u10d0\u10d8\u10e1\u10d2\u10d0\u10dc \u10d5\u10d4\u10e0 \u10d2\u10d0\u10dc\u10d0\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e0\u10d1\u10d8\u10da\u10d8 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d1\u10d0\u10da\u10d0\u10ee\u10d8\u10e1 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8 \u10d3\u10d0 \u10d2\u10d4\u10db\u10dd \u10d0\u10e5\u10d5\u10e1.<\/li>\n
            4. \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d8\u10d0\u10de\u10dd\u10dc\u10d4\u10da\u10d8 \u10d1\u10e0\u10eb\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d0\u10db\u10d1\u10dd\u10d1\u10d3\u10dc\u10d4\u10dc, \u10e0\u10dd\u10db \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e9\u10d0\u10d8 \u10db\u10dd\u10d3\u10e3\u10e6\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10d0\u10d7\u10e8\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd \u10ee\u10d3\u10d4\u10d1\u10d0. \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10d9\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 5-\u10ef\u10d4\u10e0 \u10db\u10dd\u10d0\u10d3\u10e3\u10e6\u10dd\u10d7, \u10e0\u10d0\u10ea \u10db\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10d3\u10d0\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1.<\/li>\n
            5. \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0\u10dc\u10d8 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e9\u10d0\u10d8\u10e1 \u10ed\u10d8\u10e5\u10d0\u10d6\u10d4 \u10dc\u10d0\u10d3\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10d3\u10e0\u10dd\u10e8\u10d8 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0. \u10d2\u10d0\u10dc\u10d0 \u10d4\u10e1 \u10d0\u10e0\u10d0\u10d0 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8, \u10e0\u10dd\u10db \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10d0\u10da\u10e2\u10d4\u10e0\u10dc\u10d0\u10e2\u10d8\u10d5\u10d0 \u10d4\u10eb\u10d4\u10d1\u10dd\u10d7?<\/li>\n
            6. \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10d7 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5 \u10e9\u10d0\u10d8\u10e8\u10d8 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d0\u10d5\u10dc\u10d4 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10d8 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d0, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10eb\u10d5\u10d4\u10da\u10d8, \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e9\u10d0\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10d0\u10e0 \u10e6\u10d8\u10e0\u10e1. \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10d0\u10db \u10d9\u10d0\u10e2\u10d4\u10d2\u10dd\u10e0\u10d8\u10d0\u10e1 \u10d0\u10e0 \u10db\u10d8\u10d4\u10d9\u10e3\u10d7\u10d5\u10dc\u10d4\u10d1\u10d0.<\/li>\n
            7. \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 69-71 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1, \u10e0\u10d0\u10ea \u10db\u10d4\u10dc\u10d3\u10d4\u10da\u10d4\u10d4\u10d5\u10d8\u10e1 2\/3 \u10ea\u10ee\u10e0\u10d8\u10da\u10e1 \u10e8\u10d4\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1. \u10d8\u10e1 \u10db\u10d7\u10d4\u10da\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/li>\n
            8. \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8\u10e1 \u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10e1. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1, \u10dd\u10e0\u10e1\u10e3\u10da\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d0\u10da\u10d4\u10d5\u10d8\u10dc\u10dd\u10d7. \u10d7\u10e3\u10db\u10ea\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10dd\u10d7.<\/li>\n
            9. \u10d4\u10e1 \u10db\u10dd\u10db\u10d2\u10d4\u10d1\u10d8\u10d0\u10dc\u10d8\u10d0. \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8\u10e1 5-\u10ef\u10d4\u10e0 \u10db\u10dd\u10d3\u10e3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d4\u10db\u10dd\u10d6\u10d4 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10e0 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1. \u10ee\u10dd\u10da\u10dd \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 2-3 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0 \u10da\u10d8\u10e2\u10e0 \u10ec\u10e7\u10d0\u10da\u10d6\u10d4 \u10d3\u10d0\u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7.<\/li>\n
            10. \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10dc\u10e3\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10dd\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1, \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d0\u10d5\u10e1\u10d4\u10d1\u10e1, \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10e8\u10d8\u10db\u10e8\u10da\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1.<\/li>\n<\/ol>\n

              \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d8\u10e1, \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0!<\/p>\n","protected":false},"excerpt":{"rendered":"

              \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0, \u10d0\u10dc\u10e3 \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ec\u10d8\u10dc\u10d0\u10de\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d4\u10da\u10d4\u10e5\u10e1\u10d8\u10e0\u10d8\u10d0. \u10d0\u10d8, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e4\u10d0\u10e5\u10e2\u10d8, \u10e0\u10d0\u10ea \u10d0\u10db \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10ea\u10dd\u10d3\u10d4\u10d7: \u10de\u10d4\u10e2\u10e0\u10d4 \u10d0\u10da\u10d4\u10e5\u10e1\u10d0\u10dc\u10d3\u10e0\u10dd\u10d5\u10d8 \u10d1\u10d0\u10d3\u10db\u10d0\u10d4\u10d5\u10d8 – \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10db\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10ee\u10d0\u10ec\u10d0\u10e0\u10d7\u10e1\u10d0\u10da\u10d0\u10e1 \u10e8\u10d4\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7 \u10d8\u10e7\u10dd \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8, 110 \u10ec\u10d4\u10da\u10d8 \u10d8\u10ea\u10ee\u10dd\u10d5\u10e0\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d3\u10d0\u10ea\u10d5\u10d0\u10da\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 10 \u10ec\u10da\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10db\u10d0\u10db\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d8\u10ee\u10d0\u10e0\u10e3\u10da\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd. \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 6,5-\u10ef\u10d4\u10e0 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2 C \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10da\u10d8\u10db\u10dd\u10dc\u10d8. \u10d8\u10d5\u10d0\u10dc-\u10e9\u10d0\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 5-\u10ef\u10d4\u10e0 \u10db\u10dd\u10d0\u10d3\u10e3\u10e6\u10dd\u10d7, \u10e0\u10d0\u10ea […]<\/p>\n","protected":false},"author":5,"featured_media":23793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[2198,2199,680,242,786],"class_list":{"0":"post-23792","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-2198","9":"tag-2199","10":"tag-680","11":"tag-242","12":"tag-786"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23792"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23792\/revisions"}],"predecessor-version":[{"id":23794,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23792\/revisions\/23794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/23793"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}